Описание: * Discounted MEGA BUNDLE at $ 37.95 instead of $ 69.95 for a few days with 55% OFF * LAST DAYS
All the SECRETS of the Keto Diet MEGA BUNDLE: 4 Manuscript in 1 Book Master The Keto Diet
This Boxset Includes:
Keto Reset Diet
Keto Diet Plan
Keto Life
Keto The Complete Guide
Do you, like many other people, hope to gain weight?
Or, perhaps you are underweight and need to gain weight. Are you worried about your future and the possibility of developing high cholesterol, diabetes, Alzheimer's, or even cancer?
Do you simply want to live your best life and enjoy a vibrant lifestyle that promotes your goals?
If you, like millions of other people, hope to lose weight, increase your health, or boost your athletic performance, then you will want to learn more about the ketogenic diet.
When it comes to dieting, there is nothing better than following the current trends. In fact, in this way, you can learn and discover a lot of dishes and healthy practices that you would not have the opportunity to experiment in another way.
It also offers the possibility to become healthier.
A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium--and if you aren't sure about what all that entails, consider the Ketogenic Diet.
Inside, you will find many different Ketogenic diet-friendly ideas broken down into easy-to-read-and-understand chapters, each of which contains a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time.
In this way, you take the guesswork out of determining the number of key nutrients that come from homemade food.
Forewarned is forearmed, and knowing these amounts could very well save your life.
Thanks to its health benefits and the incredible tastes it offers, the Ketogenic diet is on the rise. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including ketogenic dishes more and more in their practice.
Furthermore, it is fun, enjoyable, and available to anyone.
Inside, you will find:
Why the Ketogenic Diet is the best solution for you.
How the ketogenic diet is able to cause maintainable weight loss.
What ketosis is and its effects on the metabolism, health, and mind.
How to counteract the keto flu for an easier transition to the keto diet.
Choosing between the standard, targeted, and cyclical ketogenic diets.
Tips and tricks to increase weight loss on the keto diet.
A complete keto-friendly shopping list.
Traveling on the ketogenic diet.
Answers to the most frequently asked questions
The science-backed proof behind the effectiveness of the ketogenic diet.
Tips on which supplements may help you on your journey and the science behind how they help and an explanation of the macro ratio and how to find your own ratio.
More than 20 health benefits and 21-day meal plan with recipes for breakfast, lunch, and dinner to motivate you to cook Keto-friendly meals and a guide to finding the right workout while on keto.
Foods you should avoid while undergoing.
How it reduces anxiety, depression and the risk of Type 2 diabetes and lowers your blood sugar
If you are ready to change your life for the better, there is no better time than now.
and more...
Purchase this book and get ready for the rest of your life
Автор: White Lac Samara Название: Maya & Friends Visit the Acupuncturist ISBN: 0990918424 ISBN-13(EAN): 9780990918424 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
This updated version of Rockport's bestselling Design Elements offers expanded and updated content in a new, cleaner format for easier navigation. Author Timothy Samara has added more than 50 new diagrams and more than 100 new images of real-world projects with an increased emphasis on web and environmental design projects. The "20 Rules for Good Design" has been revisited and expanded to 25 Rules. The book covers all the design fundamentals from working with grids, color application, typography, imagery to finally how to put it all together. Expansion and new material includes:
-Composition/layout, visual hierarchy -Form and composition in relation to concepts and meaning
-Color psychology and narrative-Color coding-Reference palettes for time periods, cultures, and businesses
-Special color and printing techniques -Combining type styles, editorial text setting issues, plus-Web-related type style and hierarchy issues
-Strategies for using photography; design drawing; medium and meaning; pictorial and non-pictorial -image-making options; semiotics, symbolic and metaphorical image use; type as image-Making type and imagery work better together
-Finding flexibility in design systems -The design process, from creative concept development and practical work-flow standpoints...
-Plus a complete project case study with major decision-moments keyed to respective sections
Being a creative designer is often about coming up with unique design solutions. Unfortunately, when the basic rules of design are ignored in an effort to be distinctive, design becomes useless. In language, a departure from the rules is only appreciated as great literature if recognition of the rules underlies the text. Graphic design is a "visual language," and brilliance is recognized in designers whose work seems to break all the rules, yet communicates its messages clearly.This book is a fun and accessible handbook that presents the fundamentals of design in lists, tips, brief text, and examples. Chapters include Graphic Design: What It Is; What Are They and What Do They Do?; 25 Basic Rules of Good Design; Form and Space-The Basics; Color Fundamentals; Choosing and Using Type; The World of Imagery; Putting it All Together? Essential Layout Concepts; The Right Design Choices: 20 Reminders for Working Designers; and Breaking the Rules: When and Why to Challenge all the Rules of this Book.
Описание: * Discounted at $ 23.95 instead of $ 39.95 for a few days with 55% OFF for Bookstores LAST DAYS *
Do you want to TAKE CONTROL of your BODY and your LIFE?
When it comes to dieting, there is nothing better than following the current trends. In fact, in this way, you can learn and discover many dishes and healthy practices that you would not have the opportunity to experiment in another way. It also offers the possibility to become healthier.
A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium-and if you aren't sure about what all that entails, consider the Ketogenic Diet.
Inside, you will find many different Ketogenic diet-friendly ideas broken down into easy-to-read-and-understand chapters, each of which contains a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time. In this way, you take the guesswork out of determining the number of crucial nutrients from homemade food.
Forewarned is forearmed, and knowing these amounts could very well save your life.
Thanks to its health benefits and the incredible tastes it offers, the Ketogenic diet is on the rise. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including ketogenic dishes, more and more in their practice. Furthermore, it is fun, enjoyable, and available to anyone.
Inside, you will find:
Common foods that can make up the basis of the ketogenic diet;
A wide variety of ketogenic friendly options when it comes to losing weight while getting in all the necessary nutrients
Why the Ketogenic Diet is the best solution for you.
15 Examples of Ketogenic recipes to help you get started with the Ketogenic Diet more easily.
And many more...
Now, download this book, start to feel better and take control of your life
Автор: Samara Tony Roshan Название: Cape Town After Apartheid ISBN: 0816670013 ISBN-13(EAN): 9780816670017 Издательство: Marston Book Services Цена: 6437.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Reveals how liberal democracy and free-market economics reproduce the inequalities of apartheid in Cape Town, South Africa.
Автор: Hardy Samara Название: Mouse That Cancelled Christmas ISBN: 0192744291 ISBN-13(EAN): 9780192744296 Издательство: Oxford Education Рейтинг: Цена: 1384.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: For Mouse, Christmas means just one thing . . . DANGER! It`s a health-and-safety nightmare from spiky pine needles to dusty icing sugar to songs about open fires. In fact, it would be safer if Christmas was simply cancelled. CANCELLED?! Can the animals of Jingle Bell Forest save Christmas from the grip of Mouse`s checklist before it`s too late?
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