Congratulations on being clean & sober This Sobriety Journal is a practical way to keep track of every step of your journey. Makes a great gift for men & women who are celebrating their Soberversary & recovering from substance abuse, whether it's drugs, alcohol (alcoholism) & drinking, OCD related, hoarding, etc. Each page features prompts & space to write:
Day ___ Of My Journey
Date/Day/Year, Number Of Days Sober
What Are You Grateful For Today?
Steps I've Taken Today To Ensure I Stay Sober
How Do You Feel Today (1-10 Rating)
Things I Found Hard Today
Things I Can Do To Help Tomorrow
Blank Lined Notes
Did You Stay Sober Today?
Perfect for anyone who wants to record their achievements, positive & fun, happy thoughts, struggles, attitude, gratitude, finding strength, funny moments, etc. Awesome alternative to a card & awesome to look back on over the years. Journals, Diaries & notebooks are a great way to keep all your important information all in one place. Size is 6x9 inches, 106 pages, soft matte finish cover, quality white paper, paperback.
Is your drinking ruining your life, career and health?
Have you considered hypnosis as a possible treatment?
Автор: Patrick McGraw Rn Название: A Healing Journal: Struggles from Addiction to Sobriety ISBN: 1770971920 ISBN-13(EAN): 9781770971929 Издательство: Неизвестно Рейтинг: Цена: 1516.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A Healing Journal is a collection of poetry designed to give inspiration to those who are in search of the path to recovery and spiritual peace. Appealing to readers who are interested in poems conveying inspirational messages of hope, love, and faith, these are poems which have helped Patrick through his recovery.
The Warrior's Guide to Successful Sobriety: How to Gain Mental, Emotional and Spiritual Muscles is for anyone seeking to overcome alcohol and other drug addiction, and any loved ones seeking to better understand addiction, and grow in their strength and resilience. In this book, Dr. Foster presents a conceptualization of recovery that encompasses all domains of recovery; physical, mental, emotional, and spiritual. Sobriety is not just about abstinence. To fully recover from a substance use disorder, there is mental and emotional recovery that is necessary as well.
The Warrior's Guide to Successful Sobriety provides information on how to go beyond abstinence to become stronger and more resilient than ever before. This book is based on Dr. Foster's own personal experience overcoming addiction, her son's successful recovery from addiction, and her professional experience working with thousands of individuals and family members seeking to overcome addiction.
Dr. Foster outlines and defines Four Stages of Recovery and Six Essential Elements of Power. Each element provides a source of strength that will help achieve and maintain sobriety, grow stronger in recovery, and progress through the four stages.
The Six Essential Elements of Power will provide a connection and source for developing strength and resilience that will help take even the weakest and most hopeless from powerless to resilient. These elements will help virtually anyone gain enough strength and resilience to achieve successful long-term recovery.
You will find the information, tools, strategies, and exercises provided in this book effective for anyone striving toward optimal health and wellbeing. It is a powerful resource for anyone striving to become the best, healthiest and strongest version of themselves. It will help virtually anyone gain a better understanding of addiction, a better understanding of the recovery process, and a better understanding of the elements that are necessary to overcome addiction and grow stronger and more resilient; physically, mentally, emotionally, and spiritually.
Here's what people are saying about The Warrior's Guide to Successful Sobriety...
"This is an amazing thoughtful and insightful book. It is not just about sobriety in the general terms regarding addiction that one would think, but more about ways to live a life of happiness and success. The opening statement regarding "Everyone, at some point in their lives, experiences something that requires a recovery process" connects with the reader because it is true Everyone at some point go through a challenge or struggle in which the recovery process is needed. This is an amazing insightful book that I am enjoying 100% "
"I found Dr. Foster's writing to be very honest and inspiring. The poetry was quite powerful, it was clear to me that Dr. Foster lived through a challenging recovery, and not only survived but thrived. Her willingness to share her raw personal experience and triumph are a gift to anyone on the recovery journey."
Recovery Changes Everything
Автор: B Rose Название: The Gift of Sobriety: A Spiritual Transformation ISBN: 1774190265 ISBN-13(EAN): 9781774190265 Издательство: Неизвестно Рейтинг: Цена: 2182.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Anonymity is the spiritual foundation of Alcoholics Anonymous. In that tradition, the author has decided to withhold her last name on this book which chronicles her gradual spiritual transformation from the first day she walked into an AA meeting until nine months later. It includes dreams, personal accounts of spiritual experiences, and reflections on topics discussed in AA as well as in books that the author found helpful in her spiritual quest that began well before AA. This sensitive account is meaningful to anyone who may have deep spiritual longing. The author gradually moves from feeling totally broken to a life of renewal and hope. It includes practical tools for living such as blessing others and asking God for personal change in the face of troubling personal relationships. It is hoped that it will help you along your own personal spiritual path.
Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciting images and clear and compelling explanations. Given that we are the only living entity that is 'aware' of having a brain, Dr. Ackerman reveals a fresh and clear articulated interpretation of Mindfulness as an awareness tool that brings us closer to a true understanding of our misguided impulses to put toxins into our bodies.
Engage: Pull out your sword and take on your Amygdala.
Описание: Literature has always played a central role in creating and disseminating culturally specific notions of citizenship, nationhood, and belonging. In this study, Kathy-Ann Tan investigates metaphors, configurations, parameters, and articulations of US and Canadian citizenship that are enacted, renegotiated, and revised in modern literary texts, particularly during periods of emergence and crisis.
Автор: Porter William Название: Alcohol Explained 2: Tools for a Stronger Sobriety ISBN: 1672197481 ISBN-13(EAN): 9781672197489 Издательство: Неизвестно Цена: 2240.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Racism and white supremacy have survived in the United States for a very long time because from the onset, it was based on sound `engineering.` The book contends that racism is not a belief, practice, or ideology that flared up by accident or through the spur of the moment. Rather, it followed sound engineering stages like planning, design, and construction. Racism was designed to serve a domineering purpose for white people and, therefore, there was a lot of planning that eventually led to its design and construction. Because the architects had a vision of its permanency, they chose the most durable materials for its construction. Metaphorically, they used mortar, bricks, and steel beams. These durable materials, among others, include religion, science, government (including the Supreme Court), the constitution and laws, brutality, and social media. As the centuries rolled by, succeeding architects of this design and construction have done a superb job in maintenance and modifications to elude stumbling blocks. Based on the times and prevailing winds, the racism construct has undergone mutations to evade capture and destruction - even to this day. Like a car, the engineering and engineers have evolved, the models and make are changing, but the underlying engineering remains intact. Today, the overt, brash, and brutal racism has generally ceded to an equally destructive, calculated, politically-correct, less pompous, highly sophisticated, and veiled racism. The book dissects this durable foundational construct and proffers recommendations that will systematically minimize its intensity.
Matt Salis is a husband, a father, a hard worker and a cheerful neighbor with a strong faith and a respectable reputation. But he had a secret that was killing him slowly, and it threatened to take away everything.
Matt was a high-functioning alcoholic, and along with his wife, Sheri, they were holding on by their fingernails. AA was not a good fit, and he didn't have time for inpatient rehab. Sobriety was a necessary prerequisite, but it was an incomplete solution. When he ripped off the bandage alcohol had become, he found insecurity, shame, denial, anger and a marriage on the verge of destruction.
Matt and Sheri needed more than traditional, outdated modes of recovery. They needed to evolve away from the grip alcohol had on their lives and their marriage. In soberevolution, Matt and Sheri share all they have learned about the science of addiction, dealing with emotions and resentments, and rebuilding trust, family and intimacy.
Soberevolution goes where no book has gone before helping drinkers heal from their addiction, and helping couples recover from their alcoholic marriages with an unabashed analysis, proven solutions and compassionate empathy from a couple who stumbled into the inferno of alcoholism...and survived.
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