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Sirtfood Diet: 2 Books in 1: The Most Complete Guide to the Adele`s Weight Loss Diet, Jumpstart your Health and Quickly Burn Fat with, Slow Thomas


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Автор: Slow Thomas
Название:  Sirtfood Diet: 2 Books in 1: The Most Complete Guide to the Adele`s Weight Loss Diet, Jumpstart your Health and Quickly Burn Fat with
ISBN: 9781914176715
Издательство: Thomas Slow
Классификация:




ISBN-10: 1914176715
Обложка/Формат: Paperback
Страницы: 212
Вес: 0.50 кг.
Дата издания: 26.11.2020
Серия: Sirtfood diet
Язык: English
Размер: 27.99 x 21.59 x 1.14 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 2 books in 1: the most complete guide to the adele`s weight loss diet, jumpstart your health and quickly burn fat with a 21-day meal plan and healthy & tasty recipes
Рейтинг:
Поставляется из: США
Описание: Struggling to burn the stubborn fat? Sick of counting calories and or obsessing about food all day? Or do you want to lose weight fast with a guided, step-by-step plan?


The truth is...Losing weight is at the top of the agenda for many of us. Unfortunately, slimming diets are usually restrictive, require a lot of time and attention, and make you feel hungry, thus becoming difficult to follow.

However, theres a revolutionary diet that allowed celebrities like Adele to lose up to 40 pounds over the last four years.


The Sirtfood Diet offers a sustainable, flexible approach that adapts to your needs, offering delicious foods like chocolate and red wine that combined with other sirtuin-rich ingredients will take your body and your health to the next level

Its not only revolutionary; its been proven to work for hundreds if not thousands of people just like you.


In this 2 books collection we give you a manageable way to redefine your habits and get used to your new lifestyle, by dividing your new diet into 2 phases (the initial, main phase and the secondary, maintenance phase).


Heres what youll find in this book:

  • The exact method Adele used to lose more than 40 pounds in 4 years;
  • What is the Skinny Gene and why it is crucial to losing weight;
  • 3 proven steps to get started the Sirtfood Diet without suffering hunger;
  • 20 foods that will help you get lean and fit (N. 17 is unbelievable);
  • Simple instructions on how to figure your macros;
  • 5 commons mistake to avoid (dont start the diet before reading this);
  • A Detailed 21-Day meal plan including Phase 1, Phase 2, and Phase 3 packed with dozens of delicious meals;
  • BONUS Tons of delicious recipes from breakfast to dinner that will help you jumpstart your weight loss;


And it doesnt matter if you dont think you can cook or you dont have much time to devote to making meals.

The Sirtfood Diet is unlike any diet you have tried before. Its fast, its effective, and best of all, it doesnt skimp on the tasty food.

Imagine getting back the shape of your dreams, feel so much younger and energetic, and have better memory and concentration.


Are you ready to drop that weight and start living the life you deserve? This book will set you up for success from Day 1


To take your first step towards a healthier future, click BUY NOW with 1-Click to get your copy now





Thinking, Fast and Slow

Автор: Daniel Kahneman
Название: Thinking, Fast and Slow
ISBN: 0141033576 ISBN-13(EAN): 9780141033570
Издательство: Random House - Penguin
Рейтинг:
Цена: 1980.00 р.
Наличие на складе: Есть (более 5-х шт.)
Описание: Looks at the way our minds work, and how we make decisions. Why is there more chance we`ll believe something if it`s in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? This book enables to you make better decisions at work, at home, and in everything you do.

Thinking, Fast and Slow

Автор: Kahneman Daniel
Название: Thinking, Fast and Slow
ISBN: 0374533555 ISBN-13(EAN): 9780374533557
Издательство: Macmillan USA/Holtzbrink(MPS)
Рейтинг:
Цена: 2023.00 р.
Наличие на складе: Есть (более 5-х шт.)
Описание: Selected by the "New York Times Book Review" as one of the best books of 2011A "Globe and Mail" Best Books of the Year 2011 TitleOne of "The Economist"'s 2011 Books of the Year One of "The Wall Steet Journal"'s Best Nonfiction Books of the Year 2011Winner of the 2011 "Los Angeles Times" Book Prize for Current Interest

Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology that challenged the rational model of judgment and decision making, is one of our most important thinkers. His ideas have had a profound and widely regarded impact on many fields--including economics, medicine, and politics--but until now, he has never brought together his many years of research and thinking in one book.

In the highly anticipated "Thinking, Fast and Slow," Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. Kahneman exposes the extraordinary capabilities--and also the faults and biases--of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behavior. The impact of loss aversion and overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the challenges of properly framing risks at work and at home, the profound effect of cognitive biases on everything from playing the stock market to planning the next vacation--each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions.

Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives--and how we can use different techniques to guard against the mental glitches that often get us into trouble. "Thinking, Fast and Slow" will transform the way you think about thinking.

Slow Days, Fast Company: The World, the Flesh, and L.A.

Автор: Babitz Eve
Название: Slow Days, Fast Company: The World, the Flesh, and L.A.
ISBN: 1681370085 ISBN-13(EAN): 9781681370088
Издательство: Random House (USA)
Рейтинг:
Цена: 1559.00 р.
Наличие на складе: Ожидается поступление.

Описание: There was a time when no one burned hotter than Eve Babitz. Possessing skin that radiated its own kind of moral laws, spectacular teeth, and a figure that was the stuff of legend, she seduced seemingly everyone who was anyone in Los Angeles for a long stretch of the 1960s and 70s. But there was one man who proved elusive, and so Babitz did what she did best, she wrote him a book. She also pulled off a remarkable sleight of hand: "Slow Days, Fast Company "far exceeds its mash-note premise. It is a full-fledged and full-bodied evocation of a bygone Southern California. In ten sun-baked, Santa Ana wind swept sketches, Babitz re-creates a Los Angeles of movie stars distraught over their success; socialites on three-day drug binges, evading their East Coast banking husbands; soap-opera actors worried that tomorrow s script will kill them off; Italian femme fatales even more fatal than she is. And she even leaves L.A. sometimes, spending an afternoon at the house of flawless Orange County suburbanites, a day among the grape pickers of the Central Valley, a weekend in Palm Springs where her dreams of romance fizzle and her only solace is Virginia Woolf. In the end it doesn t matter if Babitz ever gets the guy she seduces us."

Slow down

Автор: Williams, Rachel
Название: Slow down
ISBN: 1916180515 ISBN-13(EAN): 9781916180512
Издательство: Abrams
Рейтинг:
Цена: 2970.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: All around us, nature is turning, growing...and working. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them...

Discover 50 nature stories, paused just long enough for you to watch them unfold. Then go outside and explore... and see what you find when you take the time to slow down.

The Slow Regard of Silent Things

Автор: Patrick Rothfuss
Название: The Slow Regard of Silent Things
ISBN: 1473209331 ISBN-13(EAN): 9781473209336
Издательство: Orion
Рейтинг:
Цена: 1365.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This is a stunning new novella in the Kingkiller universe, and a genuine must-read for fans, showing us a little of the world from the perspective of Auri, one of its best-loved characters.

Smiling in slow motion

Автор: Jarman, Derek
Название: Smiling in slow motion
ISBN: 1784875163 ISBN-13(EAN): 9781784875169
Издательство: Random House - Penguin
Рейтинг:
Цена: 1715.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: `The life-affirming expression of an artist engaged in living to the full` The Times Smiling in Slow Motion is Derek Jarman`s last journal, stretching from May 1991 until a fortnight before his death in February 1994.

Things You Can Only See When You Slow Down

Автор: Sunim, Haemin
Название: Things You Can Only See When You Slow Down
ISBN: 0241340667 ISBN-13(EAN): 9780241340660
Издательство: Random House - Penguin
Рейтинг:
Цена: от 1451.00 р.
Наличие на складе: Есть

Описание: The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Faster, Faster, Nice and Slow

Автор: Sharratt, N/Heap, S
Название: Faster, Faster, Nice and Slow
ISBN: 0140567879 ISBN-13(EAN): 9780140567878
Издательство: Random House - Penguin
Рейтинг:
Цена: 1055.00 р.
Наличие на складе: Заказано в издательстве.

Описание: Presents a suitable way to learn about opposites. Whether it`s a quiet cat and a noisy dog, a freezing cold or a hot and sunny day or a super fast leopard and a family of slowly-slow snails, this book introduces various sorts of opposites in a memorable way.

The Slow Regard of Silent Things

Автор: Rothfuss Patrick
Название: The Slow Regard of Silent Things
ISBN: 0756411327 ISBN-13(EAN): 9780756411329
Издательство: Random House (USA)
Рейтинг:
Цена: 1471.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Discover #1 New York Times-bestselling Patrick Rothfuss' epic fantasy universe of The Kingkiller Chronicle, in this illustrated companion novella, The Slow Regard of Silent Things.

"I just love the world of Patrick Rothfuss." --Lin-Manuel Miranda - "He's bloody good, this Rothfuss guy." --George R. R. Martin - "Rothfuss has real talent." --Terry Brooks
Deep below the University, there is a dark place. Few people know of it: a broken web of ancient passageways and abandoned rooms. A young woman lives there, tucked among the sprawling tunnels of the Underthing, snug in the heart of this forgotten place.
Her name is Auri, and she is full of mysteries.
The Slow Regard of Silent Things is a brief, bittersweet glimpse of Auri's life, a small adventure all her own. At once joyous and haunting, this story offers a chance to see the world through Aurir's eyes. And it gives the reader a chance to learn things that only Auri knows....
In this book, Patrick Rothfuss brings us into the world of one of The Kingkiller Chronicle's most enigmatic characters. Full of secrets and mysteries, The Slow Regard of Silent Things is the story of a broken girl trying to live in a broken world.

Praise for The Kingkiller Chronicle:
"The best epic fantasy I read last year.... He's bloody good, this Rothfuss guy."
--George R. R. Martin, New York Times-bestselling author of A Song of Ice and Fire
"Rothfuss has real talent, and his tale of Kvothe is deep and intricate and wondrous."
--Terry Brooks, New York Times-bestselling author of Shannara
"It is a rare and great pleasure to find a fantasist writing...with true music in the words."
--Ursula K. Le Guin, award-winning author of Earthsea
"The characters are real and the magic is true."
--Robin Hobb, New York Times-bestselling author of Assassin's Apprentice
"Masterful.... There is a beauty to Pat's writing that defies description."
--Brandon Sanderson, New York Times-bestselling author of Mistborn

Slow Bullets

Автор: Reynolds Alastair
Название: Slow Bullets
ISBN: 1473218438 ISBN-13(EAN): 9781473218437
Издательство: Orion
Рейтинг:
Цена: 1365.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: From the author of the Revelation Space series comes an interstellar adventure of war, identity, betrayal, and the preservation of civilization itself.

The Art of Slow Reading: Six Time-Honored Practices for Engagement

Автор: Newkirk Thomas
Название: The Art of Slow Reading: Six Time-Honored Practices for Engagement
ISBN: 0325037310 ISBN-13(EAN): 9780325037318
Издательство: Неизвестно
Цена: 8338.00 р.
Наличие на складе: Есть (1 шт.)
Описание:

"Tom Newkirk's call to appreciate the value of slow reading is both timely and important, especially in an era where skimming and click-and-go reading have become the norm for our students. Newkirk reminds us that our deepest reading pleasures are often found when we slow down and pay close attention, and this book clearly demonstrates how slow reading deepens the thinking of both teachers and students. A must-read for anyone concerned about the state of reading-you will enjoy reading The Art of Slow Reading slowly." Kelly Gallagher, author of Readicide: How Schools Are Killing Reading and What You Can Do About It

"This beautiful and hugely important book overflows with advice and wisdom about reading-enjoying it, teaching it. Newkirk reminds us why words matter, that words on page or screen are not there just to be 'processed, ' but to savor and enjoy, to help us think and see more clearly, to touch our hearts and help us touch the world." Mike Rose, author of Why School?: Reclaiming Education for All of Us
(Read Mike Rose's blog)

"If someone were to ask me who to read, what to read, and how to read it, I would say, without hesitating, they should read Tom Newkirk, read The Art of Slow Reading, and read it slowly, again and again. He is to reading and teaching, literacy and learning what Michael Pollan is to food and eating. Tom Newkirk gives us permission to take our time when we read, to remember why we read, and to take from that reading not just the nutrients and knowledge but the pleasure we sought to cultivate in our students-and ourselves-in the past." Jim Burke, author of The English Teacher's Companion and What's the Big Idea?

"This book challenges popular notions of reading-the idea that quick, extractive reading is the goal for students. I argue that traditional acts of 'slow reading'-memorization, performance, annotation, and elaboration-are essential for deep, pleasurable, thoughtful reading." Thomas Newkirk

This important book rests on a simple but powerful belief-that good readers practice the art of paying attention. Building on memoir, research, and many examples of classroom practice, Thomas Newkirk, recuperates six time-honored practices of reading-performance, memorization, centering, problem-finding, reading like a writer, and elaboration-to help readers engage in thoughtful, attentive reading.

The Art of Slow Reading provides preservice and inservice teachers with concrete practices that for millennia have promoted real depth in reading. It will show how these practices enhance the reading of a variety of texts, from Fantastic Mr. Fox to The Great Gatsby to letters from the IRS.

Just as slow reading is essential for real comprehension, it is also clearly crucial to the deep pleasure we take in reading-for the way we savor texts-and for the power of reading to change us.

Tom's Washington Post article: Reading is not a race: The virtues of the 'slow reading' movement

Slow Heat in Heaven

Автор: Brown
Название: Slow Heat in Heaven
ISBN: 0446361739 ISBN-13(EAN): 9780446361736
Издательство: Hachette Book Group
Рейтинг:
Цена: 939.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Grappling with hidden family secrets, forbidden passions, and a business in peril, the adopted daughter of a Louisiana mogul must confront the past to bring peace back to her hometown.

The adopted daughter of the most powerful man in town, Schyler Crandall was a brokenhearted girl when she left Heaven, Louisiana. Now a crisis has brought her home to a family in conflict, a logging empire on the brink of disaster, and seething secrets that make Heaven hotter than hell.

Everyone in Heaven has a secret: Schyler's beautiful younger sister, Tricia, with her cruel lies; Ken, Tricia's handsome husband, who married the wrong sister; Jigger, the pimp and ruffian with plans of his own; and Cash, a proud, mysterious, and complex bad boy with a wild reputation. It is dangerous for Schyler to even be near him, yet she must dare to confront the past -- if there is to be any peace in Heaven.


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