How to Gain a Positive Mindset: The Perfect Guide to Having and Keeping a Positive Mindset for Students. Control and Choose Your Thoughts to Build New, Peterson Arianna
Автор: Huffington Arianna Название: Sleep Revolution ISBN: 0753557193 ISBN-13(EAN): 9780753557198 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Поставка под заказ.
Описание: We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health - from weight gain, diabetes, and heart disease to cancer and Alzheimer's. In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream.
She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power. In today's fast-paced, always-connected, perpetually harried and sleep-deprived world, our need for a good night's sleep is more important - and elusive - than ever.
The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.
Описание: 55% Discount for Bookstores Now at $37 instead of $42
Are you interested in having a fascinating book on the shelves of your library, useful for middle school and university students, an excellent guide for a teacher, and only for those who want to increase their learning skills?
You will have a range of customers with interest in this book ranging from 12 to 65 years.
This book covers topics such as alternative study tactics;
How to make the most of your study time,
How to classify study materials for faster compression,
How to create a study program you can stick to
How to establish a study approach that suits you
Techniques for taking notes
How to use memory games
How to handle difficult material
And much more
This book shows study strategies that can be described as applied approaches to learning. They are considered critical to student success in education. They are also essential for getting good grades and undoubtedly useful for lifelong learning.
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Описание: 55% discount for bookstores Now $ instead of $ __
This won't be the usual book on your shelves claiming to revolutionize your working memory with a single nighttime reading.This book aims to provide your clients with practical and factual information based on working memory functions.This book encompasses essential topics that have undergone extensive research and creativity by the author to bring out the best available content on working memory. This book attempts to discuss working memory in detail so that readers can fully understand this concept and continue to apply what they have learned in their practical life.
Let's see what this book has for your customers:
How Working Memory Works
Why Is Working Memory So Important
Relationship Between Working Memory and Focus
Sensory Memory
Short-term or Working Memory
Long-Term Memory
Attention and Working Memory
Factors Affecting Attention Building
What Factors Affect Memorization?
Why Is It Beneficial to Have a Photographic Memory?
How Eidetic Memory Works?
How Photographic Memory Works?
Mind-Mapping
XYZ Coordinate System
Some Additional Exercises
Memory and Association
Play the Picnic Game
How to Memorize Lists?
Hone Your Skills of Creating Mnemonics
How to Memorize Dates?
How to Memorize Numbers?
The above are some of the topics which you will find in this book. This book will educate you on how you can change your life and the lives of those dear to you just by understanding the nature, behavior, and function of working memory.
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Автор: Piazza, Arianna Название: Fashion 150: 150 years / 150 designers ISBN: 1780676204 ISBN-13(EAN): 9781780676203 Издательство: Laurence King Рейтинг: Цена: 8966.00 р. Наличие на складе: Нет в наличии.
Описание: Covering everyone from Azzedine Ala?a to Yohji Yamamoto, and everything from Boho Chic to Space Age style, this is an indispensible and delightful guide to the creative world of fashion. This encyclopedic volume contains over 150 entries on designers and styles, with multiple images and a comprehensive text for each one. I
Описание: I know that the amount of eBooks that is invading online markets around the world is enormous
Each author of each book claims to have the right tricks to offer so that he can clean up his working memory and expand his ability.
I don't pretend anything like revolutionizing your working memory with a single overnight reading.
This book aims to provide readers with practical information and realities based on the functions of working memory.
The authors of these books try to persuade people about the number of topics they have crammed in the book to offer readers variety. There is no shortage of booksellers who try to pack up an overwhelming number of topics in the book, and when the time comes to explain each of them in detail, they seem to be in a rush. They keep filling in all the chapters with short and sometimes irrelevant details. Some details are not irrelevant, but they appear to be so because the authors couldn't fully explore the topic and do justice to it. This book contains major topics that underwent in-depth research and creativity on the part of the author to bring out the best content available on the topic of working memory. Unlike other authors, this author wrote this book with a focus on quality instead of the quantity of the material. This book attempts to discuss the topic of working memory in detail so that readers can fully grasp this concept and also go on to apply what they have learned on their practical lives.
Let's see what this book has for you: ● How Working Memory Works ● Why Is Working Memory So Important ● Relationship Between Working Memory and Focus ● Sensory Memory ● Short-Term or Working Memory ● Long-Term Memory ● An Overview of Different Types of Memory ● Working Memory and Cognitive Load ● Attention and Working Memory ● Factors Affecting Attention Building ● Voluntary Attention ● Non-Voluntary Attention ● Involuntary Attention ● Attention Crisis in the Modern World ● What Factors Affect Memorization? ● Why Is It Beneficial to Have a Photographic Memory? ● How Eidetic Memory Works? ● How Photographic Memory Works? ● Is It Possible to Develop a Photographic Memory? ● How to Develop Photographic Memory ● Visualization and Creation of Mental Images ● How to Visualize ● Visualization of Your Goal ● Overlapping Circles ● Mind-Mapping ● XYZ Coordinate System ● Some Additional Exercises ● Memory and Association ● How to Memorize Lists? ● Hone Your Skills of Creating Mnemonics ● Numbers and Dates ● How to Memorize Dates? ● How to Memorize Numbers? ● Eidetism and Synesthesia
This book will teach you how you can change your life and the lives of loved ones simply by understanding the nature, behavior and function of working memory. You will be able to memorize the information acquired through creative visualization and association techniques carefully described in this book.
So what are you waiting for? Try to use this information for your personal and professional growth. Scroll up until you click the Buy Now button with a 1-click button to get your book instantly
Автор: Peterson Arianna Название: How to Improve Your Working Memory ISBN: 1838264310 ISBN-13(EAN): 9781838264314 Издательство: Неизвестно Рейтинг: Цена: 3861.00 р. Наличие на складе: Нет в наличии.
Описание:
Is it possible to improve my memory and learn to remember well? Of course. The only necessary condition is the absence of pathological memory disorders.
A healthy person can develop his memory to such perfection that he can quickly memorize the necessary material in a shorter time and more firmly than he did before. For this, it is essential to know the laws of memory and ways of rational memorization.
I don't pretend anything like revolutionizing your working memory with a single overnight reading.
This book aims to provide readers with practical information and realities based on the functions of working memory.
This book contains essential topics that underwent in-depth research and creativity on the part of the author to bring out the best content available on the subject of working memory.
This book attempts to discuss the topic of working memory in detail so that readers can fully grasp this concept and also go on to apply what they have learned in their practical lives.
This book will teach you how you can change your life and the lives of loved ones simply by understanding the nature, behavior, and function of working memory. You will be able to memorize the information acquired through creative visualization and association techniques carefully described in this book.
You want to study perfectly and not sit at the same time constantly at textbooks, forgetting all the rest?
Currently, the concept of learning strategies includes thoughts, actions, beliefs, and emotions that facilitate the acquisition, understanding, and then - the application and transfer of new knowledge and skills in various contexts of activity. Training strategies help create a framework for further information that allows to store it in memory in a form that facilitates integration with the knowledge that is meaningfully associated with it (which increases the likelihood of reproducing this information). These strategies include some techniques - from active repetition for memorizing words to integrated approaches for organizing and developing a training topic using a combination of information, and later on its arbitrary reproduction and application in significantly different fields.
Specifically, this audiobook explores the most useful strategies that students can use to improve their study skills.
Discover essential study tactics
Replicable techniques and insight to improve studying skills from scratch
New schemes for taking notes
Ten specific tips to ensure faster learning.
How to develop the correct study habits
Systems for brain coaching
An easy yet potent way to stop procrastination
How not to worry before exams?
Timing: How to properly manage time
By having this audiobook among your school needs, you will be able to master the time devoted to study and free time for your enjoyment, achieve your goals, and perform consistently better results.
Famous philosophers and scientists have for hundreds of years been investigating the human brain.
This organ is more than just the central processor of our bodies.
Theories of how our brains work have developed, been disproven, revived, and then recanted again. As science progresses, we can verify certain premises of research, which were previously only unproven theories. We are, for instance, able to see into the brain, track where memories form, and even measure the electrical impulses that carry thought by using advanced imaging equipment. In a sense, we can now "see" our thoughts. This is not unlike the movie Johnny Mnemonic, in which the brain is visualized as a storage mechanism that can be used to retain specific information. However, in the past, we believed that we were unable to control what the brain remembered, or how it remembered. Recently, we have discovered that, like in the movie, where Keanu Reeves' character ditches his childhood memories, we can also take control of our memories.
Ren Descartes, renowned 17th-century mathematician and an important scientific mind of his era, famously theorized that it was not about having an excellent mental capacity (or our minds) but rather about how well we use that mind. This notion highlights two aspects of mindful living: that we need to develop a good mind, and that we must be able to use it. If we are to believe this reasoning, then we are able to become the creators of our life. In developing a good mind and learning how to use it, we can determine where we end up and what we achieve. We can become the captain of our life's boat. However, this will only happen when we start forming new thinking patterns that will fill your sails and not continue to sink your boat.
The human brain is an awesomely powerful mechanism. It controls how we think, what we think, and how we feel about that thought. We have only recently begun to formulate theories that explore how to change our mindset by using our mind and science to create a new life outlook and decision-making paradigm.
There's a saying that "when you know better, you do better." Mind programming is about teaching your brain to know better. It follows that you will then be able to do better. Learning to use your mind, in all its manifestations, is the first baby step to becoming the author of your life. Through knowing how your brain works, how we can communicate with the three parts of the mind, and learning how to discover your positive self, we can develop that go-getter mindset shared by all successful people.
You don't need a rich daddy, a college education, or famously good luck to begin crafting the life you've always wanted.
Before you can begin to program your mind to achieve your greatest wishes, some concepts need to be explained. It is not a magic trick, and you can't simply make it so by wishing for it. Truly, "if wishes were horses, beggars would ride." You need to understand how your operational systems are wired into your brain and the effects these have on your thinking before you can redesign your thinking and move forward. It's not as simple as choosing between Windows and Mac. The process takes time, and there will be some really amazing leaps forward as well as the occasional setback. However, with concerted efforts and a firm grasp on the theory that underpins these dramatic changes that you are about to embark on (and a pinch of determination), you will be able to change your mind and harness its power to free you from leading a life that may not feel worth living. Happily, there have been some giants who walked before you, and now it's simply a matter of following in their tracks. The path is laid before you - just take the first step.
Описание: Have you ever asked yourself to be able to control your mind?Would you like to have the tools to do it?This book will introduce the powers of the subconscious mind and how they can be used on the path to success. You will discover how to communicate with your subconscious and how to set it on the track you want it to follow.By controlling the incredible power of our subconscious minds, we can create what we desire in our lives. The method for establishing that mental connection begins with the knowledge and techniques that have proven results.To learn how to control the mind, we must understand it and use effective mental programming to achieve greater success.Conscious mental activity is logical, straightforward, and loves to know why, where, when, how, and what. Conscious mental activity is all that we are aware of or can recognize in a state of wakefulness.As for the subconscious: we are rarely aware, or at least fully aware, of our subconscious mental activity. But unconscious thinking influences our feelings and behaviors and is often revealed in dreams, artistic expression, and language slips. The subconscious mind can be a hiding place for anxiety, a source of creativity, and often the reason behind our mysterious behavior.For someone who doesn't have a psychology degree, this can seem a daunting task, but with the help of Mind Programming Techniques: Learn How the Subconscious Mind Works and Its Programming Techniques:
( For example, when you meditate and start controlling your breath, you gain control from the subconscious mind and give it to the conscious mind. You start breading profoundly and with your stomach. So you stop to check it, and your subconscious starts doing it. You don't have to think about it anymore. Your breathing will be relaxed until it encounters another stimulus and changes it. )
The key to the subconscious:
( The subconscious knows two languages:
1. Pictures
2. Emotions (feelings)
By understanding the language of the subconscious, you can influence your whole reality. Thoughts are images and feelings that can be created or overcome with conscious effort. )
Auto-Suggestion: how to use it:
( The communication between the subconscious and the conscious mind is bidirectional. Whenever you have an idea, or an emotion, a memory, or an image from the past, this is the subconscious mind communicating to your conscious mind. The communication, in the other way, is not so trivial and is achieved using the principle of auto-suggestion. )
By using the incredible power of our subconscious minds, we can create that which we desire in our lives. The path to making that mental connection starts with the knowledge and methods that have proven results.The subconscious is a powerful secondary tool that manages everything in your life. Learning to control communication between the conscious and subconscious mind is a powerful tool on the path to success, happiness, and wealth.
During our lives, we notice those around us who stand out from the crowd. In adulthood, we look at these people with enthusiasm, interest, and sometimes even envy. They were the first to express brilliant ideas during brainstorming, to skillfully solve the problems on which dozens of minds beat uselessly, the simple truths capable of revolutionizing come to their head. Creative people are successful in everything: they write, draw, sing, create, achieve success in business and attract the interest of others.
What distinguishes them from the majority, why are they able to generate unique ideas and what can each of us do to reveal these abilities in ourselves?They use the positive emotions of their thoughts, which increase the feeling of their strengths and open up new possibilities of thought.
So how to increase the number of positive emotions in life and apply the theory of the expansion of borders and development?
This book will help you create your practical methodology to harness our inner potential for self-improvement.
You will learn how to focus your attention
If you have a positive mindset, then you will attract positive events and experience them in your life.
As such, positive thinking not only directs the focus of your thoughts.Rather, it becomes an exercise to create reality.
By practicing positive thinking, you create a positive reality for yourself.
This is because positive thoughts give rise to positive actions and these, in turn, lead to nothing more than achieving the desired objectives.
Описание: If you want to know how to perfect your reading and writing skills and turn these skills into a potential partner towards your academic and university success, read on
From mastering your reading skills to polishing your writing ability, this book aims at improving your grasp over the language and also helping beginners take the first step towards effective usage of English.
This book has been written to appeal to Language learners of all levels, and it will serve as a guide to you in every step of the way.
If you want to improve your everyday communication with some quick yet authoritative information, then this book fits the description perfectly. The tips mentioned in every chapter will help you express yourself fully and also read all those books that you have in your bucket list. You will seamlessly navigate through the pages of these books in no time. No matter how tricky the language is, with time, you will overcome the struggles you were facing before.
So, here are some of the key takeaways that you will learn from this book:
- Speed-reading and speed-writing skills
- How to structure your ideas properly into essays
- Know the different styles of writing that are present in the English Language
- Different forms of punctuation and their usage with proper examples
- A step-by-step approach to writing different documents
- Effective methods for comprehension
- Learn simple visualization exercises for better reading
Even if you have always avoided learning the different aspects of English Grammar, this book will be your guidebook as it is written in the simplest way possible. All the lessons are arranged in a progressive manner so that none of it seems too overwhelming for you. If you follow the steps mentioned in this book, diligently, your reading and writing skills will improve dramatically. You will learn to write effective emails and you no longer have to rely on others for your resume. If your job requires you to do things like making reports and writing letters, then those tasks would seem easier too. Your text will have a better structure and your employer might just give you a raise based on the effort that you have places in enhancing these skills. You will no longer depend on filler words or sentences to stretch your letters but learn to be concise yet informative.
You will learn to replace your old, weak words with stronger and more impactful ones. With time, you will no longer find it difficult to come up with catchy headlines. You will learn how you can infuse your personality into your writing so that your employer or anyone reading it can understand your personality.
Even if you had any mistakes in your concepts before, this book will clarify them and give you a better understanding of how you can improve your reading and writing skills within a short period of time. Once you have completed the book, you will get rid of the problems of wordiness or lack of cohesion. You will read and write smoothly, and with all that, your vocabulary will be enhanced too.
Описание: You want to study perfectly and not sit at the same time constantly at textbooks, forgetting all the rest?Currently, the concept of learning strategies includes thoughts, actions, beliefs, and emotions that facilitate the acquisition, understanding, and then - the application and transfer of new knowledge and skills in various contexts of activity. Training strategies help create a framework for further information that allows to store it in memory in a form that facilitates integration with the knowledge that is meaningfully associated with it (which increases the likelihood of reproducing this information). These strategies include some techniques - from active repetition for memorizing words to integrated approaches for organizing and developing a training topic using a combination of information, and later on its arbitrary reproduction and application in significantly different fields.Specifically, this book explores the most useful strategies that students can use to improve their study skills. Discover essential study tacticsReplicable techniques and insight to improve studying skills from scratchNew schemes for taking notes Ten specific tips to ensure faster learning.How to develop the correct study habitsSystems for brain coachingAn easy yet potent way to stop procrastinationHow not to worry before exams?Timing: how to properly manage time By having this book among your school needs, you will be able to master the time devoted to study and free time for your enjoyment, achieve your goals, and perform consistently better results.So what are you waiting for? Nothing to fear: studying is a personal investment with an ever increasing value.
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