Raising Resilient Kids: 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversi 9781496445087

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Автор: Mph Rhonda Spencer-Hwang Drph
Название: Raising Resilient Kids: 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversi
ISBN: 9781496445087
Издательство: Tyndale Momentum
Классификация: ISBN-10: 1496445082
Обложка/Формат: Hardcover
Страницы: 272
Вес: 0.48 кг.
Дата издания: 15.06.2021
Язык: English
Размер: 230 x 152 x 26
Поставляется из: США
Описание: With so many experts touting different approaches to raising thriving children, how do you know which is the best one?
Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the areas many centenarians to find out what they--or their parents--did right in childhood to make them so resilient to stress, disease, and the adversities of life.

In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite lifes inevitable adversities. Readers of Raising Resilient Kids will learn how to:

Empower children with determination, motivation, and empathy

Win over picky eaters and others who resist new routines

Reduce negative stress and boost happiness

Instill the values that motivate children to serve and help others

Enhance academic performance through healthy habits

Help kids begin to explore their passions and purpose.

Raising Resilient Kids: 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversi, Mph Rhonda Spencer-Hwang Drph