Автор: Overall, Sonia Название: Heavy time ISBN: 1908058838 ISBN-13(EAN): 9781908058836 Издательство: Неизвестно Рейтинг: Цена: 1582.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In Heavy Time academic, writer and psychogeographer Sonia Overall examines what pilgrimage can mean to the secular walker as she journeys from Canterbury to Walsingham, via her home town of Ely.
Автор: Overall, Sonia Название: Art of walking ISBN: 1848614489 ISBN-13(EAN): 9781848614482 Издательство: Неизвестно Рейтинг: Цена: 2014.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Sonia Overall is a novelist, poet and lecturer based in Kent. The Art of Walking is a collection of responses to movement and place, reflecting the writer`s interest in the relationship between walking and creativity, self and setting.
Looking For A Way To Improve Your Health And Lower Hypertension? Then Try Out This Rich Dash Diet Recipe Book and Use Food As Natural Medicine
Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones...
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You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better.
Meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and the space through which you are moving at each moment.
Bottom line: Meditation practice and mindfulness have been scientifically proven to reduce stress and anxiety. And despite what you might have heard, mediation doesn't have to be linked to any religion or spirituality. These deep sleep meditati+ons and hypnosis guides will help relax you so that you can get in the right mindset needed to fall asleep and stay asleep. Make sure to never do these meditations when you are anywhere other than a place that it is safe to fall asleep.
Even if you have a long flight and want to fall asleep throughout, test them at home first to see how you react to these hypnoses and meditations.
Inside You'll Find:
Meditation 101
Practical Uses Of Meditation
Meditation: The Age-Old Practice
Why It Is Important In Today's World.
How Can I Find Complete Peace Inside?
What Is Meditation?
How Can A Busy Person Accomplish This?
10 Meditation Tips For Overcoming Your Challenges
Mantra Or 'Om' Meditation
The 5-Stер Aррrоасh To Effесtivе Guided Meditation
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Описание: Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.
Описание: A complete program tailored to work with your body to achieve acid alkaline balance and prevent disease. It includes information on heavy metal foods, alternative treatments and supplements. It provides an easy-to-follow food combination and herbal therapy regimen that works with unique metabolic types.
Описание: I suggest you read through this book and take in the information and then apply what you discover here. I emphasis in this book that action after learning will be you quickest and most efficient route to success. This is the case with anything you learn and that is no exception with this book.
Here are some topics that will be covered in the audiobook: - How to overcome anxiety and fears, the right mentality - Non-verbal communication (body language) - Differences between talking face to face and in public - Speed and tonality in speaking - Stage presence (own the stage) - Take advantage of silences - How to involve our audience - Examples and advice from the best speakers in the world -And so much more
Do you want to master public speaking and the art of networking? Two manuscripts in one book:
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Networking: Secrets to Highly Effective Small Talk, Persuasion, Conversation Starters, Emotional Intelligence, Body Language Habits, Influence, and Increasing Your Communication Skills with People
You're standing in front of a room full of people.
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Feeling at ease on stage is not an impossible dream if you long for it badly enough and put your mind to it. You will become a powerful, emotional public speaker full of confidence, communication skills, ability to persuade with charisma; audiences are not likely to forget you anytime soon.
Some of the topics covered in part 1 of this book include:
Being One with Your Breath
Prepping Your Mind, Body, Soul, and Voice
Two Power P's - Pace and Pause
Have You Been Listening to Your Tone?
What's Happening with Your Hands?
The Language of the Eyes
Getting Over the Stage Fright Hump
Push Without Being Pushy
You're Nearly There
And much, much more
Some of the topics covered in part 2 of this book include:
Understanding Business Networking and Its Benefits
Types of Networking Events to Attend
Creating a Networking Plan
Identifying Your Personality
Building a Better Personal
Building Confidence
Building Charisma
Building a Positive Mindset
Turning Small Talk into Conversation
How to Start Great Small Talk with Anyone
The Five-Step Guide to General Small Talk
Understanding Body Language
Becoming a Better Communicator
Developing Emotional Intelligence
Breaking Mental Barriers--an Introvert's Guide
Developing Your Persuasion Skills
Developing a Confident Sense of Style
Using the Right Words to Connect with People
And much, much more
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Millions of people worldwide have lost weight and reversed disease using Dr. Mosley's The FastDiet, which revealed the incredible power of intermittent fasting. Clinical studies show that fasting not only helps you lose weight fast, but also improves blood sugar levels and heart health, boosts brain health and function, and is even proven to reduce the risk of cancer recurrence.
Drawing on the latest research and his personal experience gaining and then losing fourteen pounds, "the world's top gut health guru" (Dr. Barry Marshall, winner of the Nobel Prize for Medicine) returns with an even more effective--yet easier to follow--diet plan designed to reap maximum fasting benefits. The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day--whether that's 800 calories every day until you achieve your goals, or 800 calories twice a week--Dr. Mosley's powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life.
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Complete with over fifty-five delicious recipes, four weeks of meal plans, and inspiring success stories, The Fast800Diet is a simple and life-changing program that gets you real world results.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru