Автор: Venning Dr Greg Название: Thrive!: Only for Those Who Want to Be Healthy ISBN: 0994684002 ISBN-13(EAN): 9780994684004 Издательство: Неизвестно Цена: 3440.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Go beyond diets. Go beyond exercise. Go beyond positive thinking. Discover: - The 4 myths of the Sick Care System - The 4 prinicples of a Vitalistic Lifestyle - The difference between change and transformation - How to eat like a wild, free human - How to quit exercise and move yourself - How to be the balance in your own life - How to connect with nature - How to rest and restore Begin to create a vitalistic lifestyle for a lifetime. You are inherently well, healthy and whole. You have an inborn ability to self develop, self regulate, to heal and express health at the highest levels. Contrary to what you might have been taught, you are not broken. In these pages you're going to discover truths about how we believe health works, how it really works and what you can do to achieve it. Thrive works on the fundamental basics of human biology. It draws on the best, most effective ways to move toward a lifestyle of vitality. These principles are scientifically sound and have been used effectively by thousands of people across the globe. We'll make the references and sources of the science available to you if you want them and we'll allow you to read the stories of the people who've made them work in real life. In the first section, using the universal principles of human behaviour, we're going to explore how you've gotten to where you are and how you can do things differently to get to where you want to go. With these universal principles of human behaviour, the second section is going to help you to make the required emotional and mental shift that needs to accompany real lifestyle change and that's been missing in the things you've tried in the past. The third section will then cover the practical day to day practices that will help you to activate your innate potential for lifelong vitality. For people who: Want to live a bigger life Don't think health comes from a pill bottle
Описание: What are you built for? Believe me, you were built for something. But, I bet you are wondering what the something is... KaCey wondered for a while too. Built For This: A Young Woman's Journey to Self-Discovery and Empowerment is a collection of personal stories, reflections, questions and affirmations to encourage the reader to prepare for their own journey of self-discovery and empowerment. You will learn that the life experiences sent and meant to break you, in fact, can build you up if you allow it. Explore with the author as she relives her personal experiences that built her to be stronger, more impactful, and purposeful. Reading this book can help you do the same Get ready to boldly declare, " I AM BUILT FOR THIS "
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