Dialectical Behavioral Therapy: The Ultimate Guide to Take Control of Borderline Personality Disorders, Anxiety and Addictions. Learn Mindfulness, Int, Trust Stephen
Описание: You Are One Step Away From Understanding How To Unleash The Full Power Of To-Do Lists To Get Stuff Done, Stop Procrastinating, Stop Feeling Overwhelmed, Inspire Yourself To Take Immediate Action And Much More
We all have been there; getting excited to do something that we deem important, writing down the specific things that we need to do to get closer to the goals and getting started with all the excitement, only to lose steam, get side tracked by all manner of distractions, feel overwhelmed, get discouraged and more.
And if we are lucky to do one thing; the endless list of things that need doing does wear down even the most motivated of us.
For others, we don't even get to a point of writing any of the things we desire down; we just think about them all the time and commit to do them only to get sidetracked by all manner of distractions.
The situation feels helpless and hopeless.
What then do we do?
How do we set goals that we actually achieve?
How do move from wishing to do certain things to actually doing them?
How do we move goals from being things on a piece of paper to results?
How do we overcome the laziness, procrastination and overwhelm that may overtake you in your quest towards realizing different goals?
The answer is simple - to-do list
Yes, a to-do list, done right, will enable you to stay on top of your goals every single day and get you closer to attaining them without feeling overwhelmed or frustrated
What you need to understand however is that there is a right and wrong way of creating a to-do list. While it seems straightforward at a glance, i.e. figuring out the tasks that need to be done, writing down to-do lists, completing them and checking them; the process is much more involving than that if you really want to see stay consistent.
What is this right and wrong way of creating a to-do list?
How do you use a to-do list effectively so that you stop being lazy, procrastinating and feeling overwhelmed?
How can you make the most use of a to-do list to manage your time effectively?
How can you create a to-do list that inspires you to take action right away?
How can a to-do list help you to deal with distractions like a pro; is it even remotely possible?
If you have these and other related questions, this book is for you, as it covers the ins and outs of bringing out your A game when creating and using a to-do list to inspire you to take action, motivate you and get you to keep checking off items on your to-do list.
The book will teach you:
What sets apart to-do lists that inspire you to action and those that don't
Why to-do lists are very powerful in bringing transformation in your life
How to create to-do lists that propel you to take action and get results
Popular approaches to creating to-do lists, including how to use them
Where to start in your journey to creating great to-do lists
How to add different item categories in your to-do list to ensure you excel
Tools that you can use to make the process of creating to-do lists seamless
What to do whenever you are feeling overwhelmed
How to deal with distractions and make your to-do lists effective all the time
And MUCH MORE
The book takes an easy to follow, beginner friendly approach to the topic to help you to start applying what you learn right away
Click Buy Now to get started
Автор: Fosslien, Liz,Duffy, Mollie West Название: No Hard Feelings ISBN: 0241328705 ISBN-13(EAN): 9780241328705 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Filofax Personal Saffiano metallic silver organiser combines a classic leather-look cover with a stunning metallic silver finish. The cover is made from PU with a classic leather-look cross grain effect, whilst the interior is a combination of the external PU and colour-matched polyester. The closure is a concealed popper. The Filofax Personal Saffiano metallic silver organiser comes complete with a selection of refills and a week to view diary. The inside left cover of the organiser features a colour matched elastic pen loop, 3 card pockets and 1 secretarial pocket. The inside right cover has a notepad pocket. The organiser has a ring mechanism with 6 rings of 23mm to fit paper size 95mm x 171mm.
Автор: Mason Stephen Название: Trust Management and Information Security ISBN: 168285275X ISBN-13(EAN): 9781682852750 Издательство: Неизвестно Цена: 24944.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: As the internet grows and connects the world in new ways, information security has become significant. The book combines perspectives of the leading researchers in the field of trust management and information security and discusses important theories and practical methods. It presents a holistic view of security management, risk management and the formulation of security policies. The text also presents various security models, information management and security technologies. The legal and privacy issues associated with information management and security are also addressed. This is an essential read for students, experts and professionals alike.
Автор: Stephen, M.R.Covey. Название: The SPEED of Trust ISBN: 1416549005 ISBN-13(EAN): 9781416549000 Издательство: Simon & Schuster Цена: 2895.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Stephen M.R. Covey shows how trust and the speed at which it is established with clients and, employees is essential to a successful organization. With nearly 750,000 copies in print, this instant classic shows that establishing trust is the one thing that changes everything (Marcus Buckingham, coauthor of Now, Discover Your Strengths) in both business and life. Trust, says Stephen M.R. Covey, is the very basis of the new global economy, and he shows how trust and the speed at which it is established with clients, employees, and constituents is the essential ingredient for any high performance, successful organization. For business leaders and public figures in any arena, The Speed of Trust offers an unprecedented and eminently practical look at exactly how trust functions in our every transaction and relationship from the most personal to the broadest, most indirect interaction and how to establish trust immediately so that you and your organization can forego the time killing, bureaucratic check and balance processes so often deployed in lieu of actual trust."
Автор: Stephen Frey Название: Trust Fund ISBN: 0345428307 ISBN-13(EAN): 9780345428301 Издательство: Random House (USA) Цена: 735.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A deathbed reconciliation with his estranged father brings Bo Hancock home to make amends for the wild ways that turned him into a political liability. Once the black sheep of Connecticut's most influential clan, Bo is now back at the helm of Warfield Capital, the multibillion dollar investment firm at the heart of his family dynasty. But his return sparks a rapid-fire chain of events that could destroy the family and its vast fortune. First, Warfield is left vulnerable to every Wall Street shark out to make a killing. Then a sudden rash of real killings forces Bo to confront the specter of a sinister conspiracy--and brings him face-to-face with one shocking truth after another, shattering the world and the family he thought he knew, leaving him utterly alone and running for his life. . . .
Описание: You Are One Step Away From Taming Your Incessant And Mindless Overthinking That Has Always Stood In Your Way To Taking Massive Action, Taking Advantage Of Opportunities Early And More
We all want to evaluate our options in everything we do so that we make the best decision, not get a raw deal and maximize the satisfaction we get from our decisions.
Unfortunately, for some of us, we take it to a completely new level, where we spend an endless number of hours or days thinking, analyzing and ruminating over the decisions we are supposed to make.
We day dream about them, always looking at the negative sides, analyzing how we are not fit for an opportunity, how something may be a trap, how we've made bad decisions in the past, how we will not forgive ourselves for making bad choices etc.
It feels as if our mind just runs on autopilot when we are analyzing stuff.
While analyzing things, opportunities and ideas is a good thing, not everything needs so much thinking. I know you understand the analysis paralysis that makes it impossible for you to decide on a course of action, the time wastage that makes you miss opportunities and the sense of overwhelm you have when your mind is always thinking through stuff that you are just not deciding on.
By virtue that you are reading this, it means you've had enough of it and want a way out. You've come to understand that the more you overthink, the less you understand.
How do you stop it; is it even possible?
What will it take you to actually put an end to it all?
Can you stop living in your head, take action and move forward in life?
How can you stop your mindless desire to not take action through overthinking?
How can you develop the habit and mindset of working with just enough information to take action?
How do you stop yourself when you've had enough of thinking before you mindlessly get into overthinking?
If you have these and other related questions, this book is specially written for you; to help you to start taking rapid action without thinking too much about the ins and outs of whatever decision you are about to make.
More precisely, the book will teach you:
How overthinking has brought about damage and suffering in your life
Signs that you really need to do something about your overthinking problem
Why you think too much too often
Why it is too hard to stop worrying too much
The link between overthinking, stress, anxiety, worry and negative thinking
How to tame your overthinking problem to stop it from taking over your life
How to effectively challenge your thoughts to break the cycle of overthinking
How your environment could be a main cause of your overthinking problem and what to do about it
6 secret tips that will make you to stop worrying and overthinking
Why you gravitate towards negative thoughts while overthinking and what to do about it to turn things around
How to develop the right mindset for getting stuff done
How to break the analysis loop for good
The place of negative people and influences in fueling overthinking and what to do about it
And MUCH MORE
Overthinking never got anything done. It only gets everything undone and leaves you stressed and unhappy.
And this book seeks to break that endless cycle of overthinking, negative thinking, worry and anxiety, for good
It uses simple, easy to follow language to show you how
Описание: You Are One Step Away From Learning How To Stop Procrastinating, Organize Your Schedule With To-Do Lists, Get More Stuff That Matter Done, Catapult Your Productivity, Stop Being Lazy And Achieve Each Of Your Goals Repeatedly
We all wish to achieve very many things in life. Unfortunately, of these many things, many of us hardly get half of these things done. We get carried away by 'shiny objects' that steal our focus and commitment towards realizing our goals.
That's not all; we fail to understand how to write down to-do lists that actually inspire and motivate us to action. Even when we create to-do lists, they just overwhelm and frustrate us instead of making us want to take immediate action.
What then do we do?
How do we stop getting carried away by the shiny objects that steal our focus on our goals?
How do we actually get the stuff that we set out to do done?
How do we stop being lazy and stop letting opportunities pass us by when we can do something about it?
How do we increase our productivity by focusing on the stuff that matter while saying no to the stuff that matters not?
If you have these and related questions running through your mind, this is your lucky day because this 2 in 1 book has 2 complete guides on related topics: How to end procrastination and how to unleash the full power of to-do lists.
More precisely, the book will teach you:
What sets apart to-do lists that inspire you to action and those that don't
Why to-do lists are very powerful in bringing transformation in your life
How to create to-do lists that propel you to take action and get results
Popular methods of creating to-do lists, including how to use them
Where to start in your journey to creating great to-do lists
Tools that you can use to make the process of creating to-do lists seamless
How to deal with distractions and make your to-do lists effective all the time
The basics of procrastination, including what it is and why you procrastinate
The other side of getting things done; what it is like to get stuff done and be organized
Why you need more than just a feeling to get motivated to do stuff
How negative thinking may be stopping you from getting stuff done and what to do about it
How to strengthen your willpower to get stuff done without thinking too much about them
How to supercharge your motivation to jump right into action
How to start breaking procrastination by developing the right intention for it
How to build self-control and make fast decisions as you break your procrastination problem
How to develop an effective action priority matrix that effectively puts you on an action-taking spree
How to make things pleasurable and fun to do while clearing and rewiring your brain
How to stop all the planning and get work done while breaking free from any lazy habits that you may hold
How to put an end to procrastination for good, get all the stuff that needs doing done and jolt yourself to action rapidly
And MUCH MORE
With this 2 in 1 book, you can be sure to find the secret to getting the stuff that you've always procrastinated done while leveraging the power of to-do lists.
And the book is laid out in easy to follow structure to help you to start taking action immediately
Описание: You Are One Step Away From Understanding Why Stoicism Is Just As Relevant Today As It Was Over 2000 Years Ago And How To Take Advantage Of Stoic Philosophy To Live A Life Free From Stress, Worry, Overthinking, Low Self-Esteem And More
Dating to as early as 300 BC, stoicism is making a comeback and setting itself apart as a preferred philosophy for dealing with today's unique problems/challenges.
There is a reason why some of the most successful people in the world like Tim Ferriss, Bill Gates, Warren Buffet, Thomas Kaplan, Charlie Munger, and Tim Ferriss swear by the philosophy. It must be offering something unique and attractive for such people to make it a part of their lives. Tim Ferriss even went ahead to refer to it as "a simple and immensely practical set of rules for better results with less effort."
If you want to achieve massive success, just like the names I mentioned above, perhaps you may want to consider adopting stoicism, to shape your thinking so that you could probably have similar sentiments as Tim Ferriss as mentioned above.
But what exactly is stoicism?
What does it entail?
What exactly does the philosophy stand for?
What does it teach?
Who are some of the famous stoics?
How can it better your life?
How do you make it part of your life?
What should you expect from adopting stoicism?
If you have these and many other related questions, keep reading.
This book takes a practical, easy to follow approach to help you to understand stoicism inside out so that you can start applying it in your life to realize the benefits that Tim Ferriss, Warren Buffet, Charlie Munger, Thomas Kaplan, Bill Gates and many others get from following stoicism.
The book will teach you:
The basics of stoicism, including what it is and what it stands for
What stoicism has to say about our emotions and how we can tap on that to our advantage
How stoicism has been applied in today's science based methods of understanding and influencing human psychology
The discipline of will, its types and the application of the 3 disciplines in everyday life
How to master your surroundings for your benefit while applying stoic principles
How to deal with negative emotions the stoic way
How to switch your perspective of failure to the stoic way of thinking to ensure you don't get frustrated and discouraged
How you can effectively deal with distractions the right way, without getting carried away, feeling overwhelmed or discouraged
Powerful meditation techniques that will keep you grounded and make it easy for you to apply stoic teachings
How to apply minimalism in your life as a stoic
Stoic daily regimen that will literally transform your life and life true to Tim Ferriss' sentiments on stoicism
That stoicism is not just a preserve of billionaires, millionaires and other highly successful people
And MUCH MORE
Whether this is your first encounter with the term 'stoicism' or not, you will find this book practical, educative and full of wisdom that will inspire you and change how you think in so many ways.
And the best part is that it is easy to follow, as it takes a beginner friendly step by step approach to the topic to help you to start applying what you learn right away
Описание: You Are One Step Away From Learning How To Break The Bad Habit Of Procrastination, Get Stuff Done, Move Closer To Your Goals, Stop Feeling Helpless About Your Situation And Get Ahead In Life
The secret to getting ahead in life is getting things done...
I know you know that very well, which is why you set very many goals and set out to do so many things but for some reason, you get side-tracked and lose sight of what it is that you truly wanted to do.
You commit to try again, set goals and get stuff done but you soon go back to your old ways; preferring to spend hours upon hours doing the fun stuff - things that don't get you closer to the goals you've set like chatting on social media, watching endless YouTube videos, spending time with friends, playing computer games and much more.
Does that sound familiar?
If so, you probably have a procrastination problem
And I know you always wonder....
Who or what will ever rescue you from the dark hole of setting goals, starting a little (or even not starting) only to not get them done?
How do you break this bad cycle of procrastinating and settling for less?
How do you develop the discipline to start working on stuff when you set out to do them and keep going until you see the end of it all?
How do you get to a point of being able to consistently check off stuff on your to-do list?
If you have these and related questions, keep reading, as this book takes an easy-to follow, beginner friendly approach to breaking the procrastination habit for good
In it, you will learn:
The basics of procrastination, including what it is and why you procrastinate
The dangers of procrastinating too much that you've probably experienced in your life
The other side of getting things done; what it is like to get stuff done and be organized
Why you need more than just a feeling to get motivated to do stuff
How negative thinking may be stopping you from getting stuff done and what to do about it
How to get your willpower muscle going to get stuff done without even thinking too much about them
How to supercharge your motivation to jump right into action
How to start breaking procrastination by developing the right intention for it
How to build self-control and make fast decisions as you break your procrastination problem
How to design your to-do lists in a way that prompts you into immediate action
How to develop an effective action priority matrix that effectively puts you on an action-taking spree
How to make things pleasurable and fun to do while clearing and rewiring your brain
How to stop all the planning and get work done while breaking free from any lazy habits that you may hold
How to put an end to procrastination for good, get all the stuff that needs doing done and jolt yourself to action rapidly without struggling
Powerful tips and tricks that will effectively help you to get stuff done in without struggling
How to put it all together in a 7 day plan for ending procrastination
And MUCH MORE
If you are sick and tired of getting stuck and not moving forward in life because you can't start stuff and work on them until the end, let this book end your suffering in simple, easy to follow language.
Описание: You Are About To Discover How To Leverage The Power Of To-Do Lists, Stoicism, Critical Thinking And Self-Discipline To Stop Overthinking, Get Over Procrastination And To Transform Your Life
Procrastination, lack of willpower, poor self-control, low motivation, overthinking, stress and depression are some of the biggest causes of low productivity, lack of satisfaction, unhappiness and weak interpersonal relationships.
If you've been getting worried about these issues or others related to these, then I'm sure one or more of these questions and thoughts sound familiar:
Why do I find it difficult to break procrastination, overthinking and bad habits?
How can I create the right mindset for discipline and positive thoughts?
What strategies can I use to deal with the problems I am experiencing?
How can I wire my brain for immediate action, confidence and self-control?
And guess what?
This 4 in 1 book is here to share with you all the solutions to these and many more related concerns concisely, simply and comprehensively.
Here's a tiny bit of what you'll learn from it:
The basics of procrastination, including what it is and why you procrastinate
The dangers of procrastinating too much
The other side of getting things done; what it is like to get stuff done and what to do about it
How to get your willpower muscle going to get stuff done without even thinking about it
How to supercharge your motivation to jump right into action
How to start breaking procrastination by developing the right intention for it
How to build self-control and make fast decisions as you break your procrastination
How to design your to-do lists for immediate action
How to develop effective action priority for an action-taking spree
How to make things pleasurable and fun to do while clearing and rewiring your brain
How to tame your overthinking problem
How to challenge your thoughts effectively to break the overthinking cycle
5 secret tips that will make you stop worrying and overthinking
Why you gravitate towards negative thoughts while overthinking and what to do about it
How to develop the right mindset to get things done
How to break the analysis loop for good
What sets apart to-do lists that inspire you to action and those that don't
Why to-do lists are powerful for transformation
How to create to-do lists that propel you to take action and get results
Popular approaches to creating to-do lists
What to do whenever you're feeling overwhelmed
What stoicism is and what it has to say about our emotions, and how we can tap that to our advantage
How stoicism has been applied in today's science based methods of understanding and influencing human psychology
How to master your surroundings for your benefit while applying stoic principles
How to deal with negative emotions the stoic way
...and SO MUCH MORE
Even if you feel the situation is helpless and hopeless, this book will give you the much needed hope and guide you throughout the journey to transformation
Описание: Unfiltered Marketing's big ideas apply to business strategy, marketing, and the future of the brand/consumer relationship. It is a playbook for managers and for anyone interested in the ever-changing interaction between technology and culture.
"Denny and Leinberger capture the profound truths and deep realities of leading and marketing in a rapidly evolving world of digital platforms." --Blake Irving, former CEO of GoDaddy
You can fake authenticity. But in this digitally saturated age, your customers will see through any misdirection.
As we are constantly on our electronic devices, we have come to distrust curated media and traditional PR. Stephen Denny and Paul Leinberger have found that people now want to make their own decisions based on raw footage, real-time updates, and unfiltered livestreams. How, then, do marketing executives and others gain consumer trust? These Fortune 500 consultants present the answer in Unfiltered Marketing.
Drawing on four years of global research, authors Denny and Leinberger have developed a comprehensive five-step process for successfully rehumanizing the digital brand experience and gaining customer loyalty. To follow it, companies must understand that consumers are (1) seeking control in an out-of-control world; and executives must rework their brand to be (2) unscripted, (3) in-process, and (4) in-context, in order to master (5) heroic credibility (brands standing by their philosophy and values). Abiding by these rules, businesses follow in the successful footsteps of brands like Patagonia, T-Mobile, adidas, GoDaddy, and others.
Автор: Bly Stephen Название: You Can Always Trust a Spotted Horse ISBN: 1511490659 ISBN-13(EAN): 9781511490658 Издательство: Неизвестно Цена: 1205.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
