Kangaroo Daily Planner 2021: Cute Animal Calendar Scheduler for Girls - Pretty & Large Weekly Agenda with Australian Outback Animal, Pink Hearts +, Press Feel Good
Автор: Swire, Susan Название: Secrets of the feel-good home ISBN: 1783241063 ISBN-13(EAN): 9781783241064 Издательство: Неизвестно Рейтинг: Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Conley Downs, Robyn Название: Feel Good Effect, The ISBN: 1984858246 ISBN-13(EAN): 9781984858245 Издательство: Random House (USA) Рейтинг: Цена: 1562.00 р. Наличие на складе: Нет в наличии.
Описание: A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect "An absolutely fresh and insightful guide . . . If you're looking to create more calm, clarity, and joy, this book is for you."--Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn't about achieving another set of impossible standards, but about finding what works--for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that "gentle is the new perfect" when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It's time to feel good.
Автор: Frank Rebecca Название: A Breath of Fresh Air: How to Feel Good All Year Round ISBN: 1911358898 ISBN-13(EAN): 9781911358893 Издательство: HarperCollins UK Рейтинг: Цена: 1319.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Switch off from social media and tune in to the tranquility of the natural world with over 50 seasonal activities to explore throughout the year
Описание: So many people are just plain confused over what exactly healthy eating is - should they be paleo or vegan? Are grains good or bad? Should they cut carbs? Is butter back on the menu? And how do I get my five-year-old to eat vegies? They're time-poor and want their family to eat well because they recognize it's the cornerstone of good health.
We're facing an obesity epidemic that experts predict will get worse, as long as we continue to spend time sitting in front of screens and eating processed, calorie-laden food. There's also compelling evidence for the power of sitting around a family table and eating together - even if just a couple of times a week - to model good eating habits for life for young children and teenagers. But what exactly does good family food look like?
Providing practical, simple solutions, easy to follow advice and expert tips, Dr. Joanna McMillan's Ultimate Family Food Plan is with you every step of the way as you get homemade, delicious meals on the table, even on the most hectic work/school days.
Автор: Chan Giek Far Название: I Feel Good ...: 100 Inspiring Actions to Bring Joy to Life ISBN: 1543753124 ISBN-13(EAN): 9781543753127 Издательство: Неизвестно Рейтинг: Цена: 16208.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Will our actions affect how we feel?" "If yes, what kind of actions that will help us to feel good?" Here are 100 actions that will enrich your life. Positive actions will make us feel good with inner joy. This is a little bit different from having fun, which can be transient. A life with a deep sense of fulfillment is what you want and this is within your reach. Start now, by picking up the habits that you aim to develop. This book is presented in a very simple manner, aiming to declutter your mind to focus on what is truly important - the action You will be amazed by how powerful you are once you start taking the action. It will not be surprising if you hear yourself saying "I can't believe I could do this. This is so simple, yet I feel so good." This book will be your best companion for creative journaling and planning. Write next to the action on your personal plan and capture your feeling of accomplishment. Decorate it with sticky notes Feel the liberation that comes from the empowerment of positive actions. You will look forward living a life filled with more
'Absolutely fantastic ... I cannot recommend this book enough ' Stardust Book Reviews, 5 stars
When Evelyn Dooley married her high-school sweetheart, James, she thought she was set for life. Now she's twenty-eight, single, and fleeing to Dublin from her hometown to avoid the gossip surrounding their break-up. And all because of a test-your-relationship board game.
This was not in her five-year plan.
Then a chance encounter with gorgeous musician Danny leads to an unlikely friendship, and soon the pair are running music nights together in one of the oldest pubs in Dublin. For the first time Evelyn is following her dreams rather than someone else's - and sparks are beginning to fly between her and Danny...
But when her savings run out and home beckons, Evelyn has to choose. The safe, comfortable life she left behind, or a new adventure with Danny? Will Evelyn flee back to the familiarity of her ex, or reach for the stars and take a leap into the unknown?
A laugh-out-loud, feel-good story of friendship, second chances, and romance, perfect for fans of Mhairi McFarlane, Lindsey Kelk and Marian Keyes.
Автор: Chan Giek Far Название: I Feel Good ...: 100 Inspiring Actions to Bring Joy to Life ISBN: 1543753116 ISBN-13(EAN): 9781543753110 Издательство: Неизвестно Рейтинг: Цена: 13148.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Will our actions affect how we feel?" "If yes, what kind of actions that will help us to feel good?" Here are 100 actions that will enrich your life. Positive actions will make us feel good with inner joy. This is a little bit different from having fun, which can be transient. A life with a deep sense of fulfillment is what you want and this is within your reach. Start now, by picking up the habits that you aim to develop. This book is presented in a very simple manner, aiming to declutter your mind to focus on what is truly important - the action You will be amazed by how powerful you are once you start taking the action. It will not be surprising if you hear yourself saying "I can't believe I could do this. This is so simple, yet I feel so good." This book will be your best companion for creative journaling and planning. Write next to the action on your personal plan and capture your feeling of accomplishment. Decorate it with sticky notes Feel the liberation that comes from the empowerment of positive actions. You will look forward living a life filled with more
Автор: Cyr Jean-Philippe Название: The Buddhist Chef: 100 Simple, Feel-Good Vegan Recipes ISBN: 0525610243 ISBN-13(EAN): 9780525610243 Издательство: Random House (USA) Цена: 2294.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A heartwarming festive novel perfect for curling up in front of the fire this Christmas, for fans of Lily Graham, Heidi Swain and Holly Martin.
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