Slim Secrets, Bean, Anita

Автор: Vorderman, Carol & Bean, Anita
Название: Carol Vorderman`s Mini Detox Bible:A Complete Detox for Body and Mind
ISBN: 0753511193 ISBN-13(EAN): 9780753511190
Издательство: Random House - Penguin
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Цена: 1715.00 р.
Наличие на складе: Поставка под заказ.

Описание: Helps the reader create a Detox plan that is right for them. This book provides information and advice that are adaptable to the individual`s lifestyle, allowing them to tailor the diet to their needs. It talks about the principles of detoxing, what to eat, how to detox your life, how to detox your mind, aromatherapy, holistic therapies, and more.

Автор: Bean Anita
Название: Vegetarian Meals in 30 Minutes: More Than 100 Delicious Recipes for Fitness
ISBN: 1472960645 ISBN-13(EAN): 9781472960641
Издательство: Bloomsbury
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Цена: 2523.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The ultimate vegetarian guide to eating well for optimum fitness.

Grounded in scientific evidence, The Active Vegetarian's Cookbook is part nutrition guide and part cookbook, showing you how you can eat well and improve your performance through vegetarian nutrition in a simple, fun way with 100 tasty recipes. It provides the inspiration you need to create quick delicious meals and snacks that are packed with nutrients yet are super-easy to make.

Feature pages throughout the book demystify sports nutrition, debunk the myths surrounding vegetarian diets, and cover popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work. It will help you gain the confidence to create delicious, nourishing meals that will support your training goals.

Автор: Kelly, Lorraine, Bean, Anita
Название: Lorraine Kelly`s Nutrition Made Easy
ISBN: 0753515520 ISBN-13(EAN): 9780753515525
Издательство: Random House - Penguin
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Цена: 1715.00 р.
Наличие на складе: Поставка под заказ.

Описание: Written in a practical Q&A style, Nutrition Made Easy answers over one hundred questions, covering everything from the absolute basics of what we should be eating, to what to feed our children and the latest research into food and disease prevention.

Автор: Vorderman, Carol Bean, Anita Bird, Linda Williams,
Название: Carol vorderman`s 30-day cellulite plan
ISBN: 0753509172 ISBN-13(EAN): 9780753509173
Издательство: Transworld Publishers
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Цена: 1583.00 р.
Наличие на складе: Поставка под заказ.

Описание: Accessible and straight-talking, using case studies and experiences of real people who have tried and tested different methods, Carol shows how to substantially improve the appearance of those dimples.