Автор: Conley Rosemary Название: Rosemary Conley`s Amazing Inch Loss Plan ISBN: 0099543141 ISBN-13(EAN): 9780099543145 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Medically approved and the most effective diet I`ve ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I`ve incorporated `high protein` meal options - perfect for dieters wishing to avoid carbohydrates.
Автор: Conley, Rosemary Название: The Ultimate Gi Jeans Diet ISBN: 0099505592 ISBN-13(EAN): 9780099505594 Издательство: Random House - Penguin Рейтинг: Цена: 2111.00 р. Наличие на складе: Поставка под заказ.
Описание: The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean`s Diet. Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods.
Автор: Conley, Rosemary Название: Eat Yourself Slim ISBN: 0712615539 ISBN-13(EAN): 9780712615532 Издательство: Random House - Penguin Рейтинг: Цена: 2507.00 р. Наличие на складе: Поставка под заказ.
Описание: Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.
Автор: Conley, Rosemary Название: 28 day immunity plan ISBN: 1405949120 ISBN-13(EAN): 9781405949125 Издательство: Random House - Penguin Рейтинг: Цена: 1187.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS
'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLAA strong and healthy immune system is important at any age - especially if you're over 65 - and now more than ever it's vital to protect yourself from illness _______ Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28-day plan specifically aimed at doing just this. Her specialist guidance will help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life. This essential guide includes practical nutritional advice (what to include in your diet to promote good health, including good gut health which is increasingly being linked to immunity) as well as a no-fuss, easy-to-follow daily eating plan.These delicious, defence boosting recipes include . . . - Ginger beef stir-fry - Tandoori salmon with spicy noodles - Horseradish fish pie - Beef and ale stew - Thai sweet chilli chicken - Spicy butternut squash soup - Rich mushroom tagliatelle - Tomato, basil and lemon penne - Aubergine tagine with couscous . . . And much, much more! What's more, you will also learn from highly respected fitness expert, Mary Morris MSc, exactly how regular exercise supports the immune system - by strengthening your muscles, bones, and boosting your circulatory system. Her safe and progressive exercise programme encourages you to take small and achievable steps towards better fitness, no matter what level you're starting from. With almost 50 years' experience in helping people transform their body and health, Rosemary and Mary have condensed their joint expertise into this simple and accessible plan so you can become fighting fit from home in less than a month.
Автор: Conley, Rosemary Название: Complete flat stomach plan ISBN: 0099441632 ISBN-13(EAN): 9780099441632 Издательство: Random House - Penguin Рейтинг: Цена: 2111.00 р. Наличие на складе: Поставка под заказ.
Описание: The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good.
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