Vegan Bodybuilding Cookbook: Vegan Diet for Athletes with 100 Healthy High-Protein Recipes to Build Muscle Mass, Maintain Excellent Fitness, and Lo, Gundry del
Автор: Beck James R., Gundry Stanley N. Название: Two Views on Women in Ministry ISBN: 031025437X ISBN-13(EAN): 9780310254379 Издательство: Неизвестно Рейтинг: Цена: 2691.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This revised and strengthened edition presents two essays representing the egalitarian and the complementarian/hierarchical views of women and ministry.
Note: This is a Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You And Your Waistline by: Dr. Steven R. Gundry
The Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.
Maybe you've read the original book but would like a reminder of the information?
Maybe you haven't read the book, but want a short summary to save time?
Maybe you'd just like a summarized version to refer to in the future?
In any case, The Mindset Warrior Summary Guides can provide you with just that.
DISCLAIMER:
We are convinced that our professional summaries will introduce more readers to the full book who otherwise would have turned a blind eye by the sheer commitment. Our intention is sincere in that readers could use this summary as an introduction or a companion to the original book, not as a substitute.
Автор: Gundry Steven R. Название: The Longevity Paradox: How to Die Young at a Ripe Old Age ISBN: 0062843397 ISBN-13(EAN): 9780062843395 Издательство: HarperCollins USA Рейтинг: Цена: 3029.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age.
If you want to obtain a sufficient amount of Healthy Proteins and Important Nutrients with a Plant-Based Regimen, then Keep Reading.
You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body, however, you might not know that you are often missing an essential amino acid known as lysine and consequently you're not assimilating the right amount of proteins.
You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients.
With the best plant-based protein foods, nonetheless, you can consume well-balanced diet plans that sustain a healthy body and also lower the risks of some illnesses.
This book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle.
A small taste of what you'll learn in this book:
Ways to get protein when you are on a plant-based diet
The best methods to eat the right amount of the plant-based protein every day
A mathematical system to calculate the best protein for your body
Specific factors that impact your protein needs
The plant-based proteins to intake for muscle building
Delicious protein recipes
My personal experience in getting a plant-based high-protein daily
And more...
Even if you have already tried different methods without results, set aside your concerns about not knowing what to eat and optimize your plant-based nutrition with this book.
Описание: If you want to get benefits like weight loss, reduced risks for heart diseases, and diabetes by maintaining a healthy lifestyle, then Keep Reading
Several health benefits and weight loss are associated with plant-based and ketogenic diets.
Following a plant-based diet has been shown to lower the risk of chronic health conditions, such as heart disease, diabetes, and certain cancers.
Like the plant-based diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.
Being that both plant-based and ketogenic diets may benefit your health in similar ways, it's shown that combining the two by following a plant-based keto diet will have a positive impact on health as well.
Though the plant-based keto diet may seem very restrictive, many meals can be constructed using plant-based friendly ingredients. With cautious planning, this book will teach you to find alternatives to help you enjoy all the possible benefits of a ketogenic diet plan.
This guidebook accurately describes what to eat and prevent on a plant-based keto diet and will supply you a 30+ plant-based keto recipes.
A small taste of what you'll learn in this book:
Benefits of a plant-based keto diet
Steps for adopting a plant-based keto diet
Everything concerning ketosis
The plant-based keto diet strategies
Foods to eat on a plant-based keto diet
Foods to avoid
Shopping lists and low-carb alternatives
And more...
Set aside your concerns, optimize your nutrition and discover what a plant-based ketogenic diet can do for you.
Enjoy all the benefits of "Plant Based Keto Meal Plan"
Автор: Sprinkle Preston, Gundry Stanley N. Название: Two Views on Homosexuality, the Bible, and the Church ISBN: 0310528631 ISBN-13(EAN): 9780310528630 Издательство: Неизвестно Рейтинг: Цена: 2058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Homosexuality is one of the most hotly debated topics in the evangelical church today. In Two Views on Homosexuality, the Bible, and the Church four contributors, two defending a traditional view and two defending an affirming view, address not only biblical and theological questions, but also the pressing pastoral questions for the church.
Описание: Do you hate restrictive diets and just want to enjoy your food?
This book will show you how
By now, you're probably tired of all that contradictory dieting advice that the internet throws at you. All you want is a diet that's affordable, easy to follow, and realistic. At the same time, you're looking for health benefits like weight loss, diabetes prevention, and better heart health.
Scientists actually compared the most effective diets to see what they all have in common. And here's what they found:
Eat. More. Plants.
You don't have to go all-out vegan if you don't want to, but make sure that most of your meals are plant-based and minimally processed.
If you're seriously doubting your cooking skills at this point, you're not alone. The average person knows about five recipes and most of them are neither plant-based or particularly healthy. We're simply not taught to cook healthy meals.
But you can always learn. This beginner-friendly plant-based cookbook is written specifically for people like you.
Here's what you'll find inside:
- The surprising TRUTH about the plant-based diet and its health benefits
- The reason why eating plants will boost your beauty - and it's not just about weight loss
- The best plant-based protein sources and their combinations
- A step-by-step guide to stocking up your pantry with plant-based foods
- Dozens of healthy plant-based recipes with detailed instructions
You'll nail these recipes at once even if you've never cooked from scratch before. Simply follow the step-by-step instructions and enjoy your meals
Enjoy The Easy and Delicious Renal Diet Meals for For Healthy Kidney
Are you having trouble finding a convenient way to stick to your renal diet?
Do you worry about having to eat plain, boring, and kidney-friendly foods?
From this cookbook you will learn:
How kidneys work and what is their role in our systems?
Who can suffer from chronic kidney disease?
Slowing Kidney Disease
Understand your nutrient needs
Adopting a new lifestyle to minimize your kidney problems
Managing your renal diet when you are diabetic
Healthy and Delicious Renal Diet Recipes
The Renal diet is one that is low in protein, sodium and phosphorous.
This book provides patients with information to have a better understanding of the overall function of the kidney, various causes and treatment of kidney disease or failure, with essential nutrition guide to manage and improve kidney disease plus diet information such as dairy choice with phosphorus, sodium, fruit with low potassium and many more.
Eating right shouldn't have to be hard or unpleasant. Thanks to this new cookbook, now it is fast, easy, and delicious.
Автор: Sprinkle Preston, Gundry Stanley N. Название: Four Views on Hell: Second Edition ISBN: 0310516463 ISBN-13(EAN): 9780310516460 Издательство: Неизвестно Рейтинг: Цена: 2374.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Evangelical Christianity has seen a resurgence of interest in eternal judgment. In response, this second edition of Four Views of Hell featuring all new contributors, delivers a thorough presentation of the opposing voices that speak to the current debate.
Описание: If you are a busy person and want to save a lot of time by getting delicious ready-to-eat meals with a plant-based regimen to help you achieve your nutritional goals, then Keep Reading
A plant-based diet is a diet that focuses on foods derived from plant sources. It can include fruit, vegetables, grains, pulses, legumes, nuts, and meat substitutes.
I'm a firm believer that the best way to eat healthy plant-based foods is to have balanced and satisfying options ready-to-eat.
For this reason, when following plant-based nutrition, a little bit of planning goes a long way to making a hectic work week a little less stressful
Meal prepping is the concept of preparing whole meals or dishes ahead of schedule with better and healthier ingredients to simplifying the plant-based diet and makes sure that you always have a range of healthy portion-controlled meals ready-to-go.
This cookbook provides nutritious, balanced recipes for 7 days of the week, and it is complete with a plant-based diet grocery shopping guide.
A small taste of what you'll learn in this book:
The difference between a plant-based diet and a vegan diet
The fantastic benefits of a plant-based diet
How to get your well-balanced nutrients on a plant-based diet
Foods to eat on a whole-foods, plant-based diet
30-day plant-based meal plan for beginners
100+ delicious plant-based recipes
Myths and misconceptions about plant-based diets
And more...
Set aside your concerns about not knowing what to eat, with this meal prep cookbook you'll enjoy delicious, simple plant-based diet meals that you will be able to experiment to determine which suits you best.
If you want to get a sufficient amount of healthy proteins to build muscle and improve your physique with plant-based nutrition, then Keep Reading.
It has always been said that the only way a person can gain muscle is to eat a lot of poultry, dairy products, and eggs.
They lied to you
Did you know that you can eat vegan or vegetarian and have perfect muscle and fitness?
The plant-based diet is such a great idea for athletes, sportsmen, and bodybuilders because nature is a great healthy source of protein and many plant-based foods have even more protein than meat, to increase vitality and energy.
Plant-based eat will spark your culinary creativity and show you that you can delicious meals ready-to-go every day, getting enough protein eating meatless foods.
In addition, with the best plant-based protein foods, you can consume well-balanced diet plans that sustain a healthy body and also lower the risks of some illnesses.
Many celebrities and famous sports stars have gone full vegan, and they speak about incredible positive changes they've noticed regarding their body, health, and skin.
This vegan bodybuilding cookbook will give you the best tools that you need to help you gain muscle mass and eat healthy with meatless protein foods following the plant-based lifestyle.
A small taste of what you'll learn in this book:
Benefits of plant-based high protein
The best methods to eat the right amount of the plant-based protein every day
Specific factors that impact your protein needs
Best macro calculators
Vegan proteins to intake for muscle building
100 healthy plant-based high protein recipes
Nutrition facts
And more...
Even if you are not an athlete or a sportsman and you just want to improve your body or lose weight quickly, push yourself outside of your comfort zone, set aside your concerns about not knowing what to eat, and optimize your vegan protein nutrition with this fantastic cookbook.
Enjoy all the benefits of "Plant Based High Protein Cookbook".
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
