Take 5 minutes for a happier, calmer life with daily practices from The 5-Minute Journal.A few minutes is all it takes to transform your day. The 5-Minute Journal helps you practice gratitude every day, set up goals and positive affirmation. Keep track of your daily routine so you can master your thoughts.
Enjoy beautiful animals and relaxing patterns with this easy coloring book. Mindfulness Coloring Book for adults.
You get to color a variety of fun animal designs from all across the animal kingdom. We have included loveable farm animals, wild jungle animals, mysterious animals of the sea, and many more Imagine yourself coloring an untamed horse running on the plains, an adorable squirrel climbing a tree, and a tropical fish swimming in the ocean. You can color each animal with realistic colors or let your imagination run wild and use whichever colors you choose
Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives. Gratitude promotes optimism and helps us to develop a more positive outlook. This guided journal will help you realize the blessings of your life everyday. 5 minute gratitude a day is all you need
Beautiful journal for women or men to practice gratitude and mindfulness.
In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Attitude change Mindfulness and positivity for you A perfect "3 Minute Gratitude Journal for Women" to keep track of your thoughts, practice gratitude and positive thinking. Daily reflections with more then 50 motivational quotes.
This journal is a guide to teach children gratitude.
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The journal is meant to be fun for kids with draw and write section. Kids will have an opportunity to record their thoughts and feelings, and grow their ability to find gratitude in the ordinary (and extraordinary) moments in life.magine at the end of a week, a month or a year, having a whole book filled with pages of your own gratitude, for simple things you experience daily or the bigger things that can affect your entire life.
Have you heard about " Emotional Intelligence"?What is Emotional Intelligence ? Does it matter ? How can we work with it as our advantage ?Everything starts with you, that's a sure thing If you want to understand yourself more deeply, and how to use emotional intelligence to live a life that is happy and fulfilled then this book is what you need. Be Aware that Emotional Intelligence it can matter more then the IQ Find out why and how tomaster your emotions and your life will improve big time.
Inside you will discover:
-What emotional intelligence is
-How to master your emotions and feel in control of your life
-How to overcome negativity
-How to improve yourself by developing emotional intelligence
-Causes of anxiety and how to get rid of it
-How to manage anger
-Tips and tricks to mindfulness
Keep on reading you will be in control all the time. This book will help you walk through life smiling no matter what.
Keep up the good vibes and be EMOTIONAL INTELLIGENT
Prayer Journal for Women. Get in to the habit of being Grateful, write down what you are thankful for, what you pray for, what you give forward and what you can do better. It is very important do develop the simple things of putting in writing your positive thoughts This simple notebook will help you do so daily.
