In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Attitude change Mindfulness and positivity for you A perfect "3 Minute Gratitude Journal for Women" to keep track of your thoughts, practice gratitude and positive thinking. Daily reflections with more then 50 motivational quotes.
REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day.
10 Minutes to Reflect on your Day. One of the Day Challenges. What I did wrong and how to avoid it. Positivity journal. Today I choose to Feel. Today I'm grateful for. Good habits of the Day.
Take 5 minutes for a happier, calmer life with daily practices from The 5-Minute Journal.A few minutes is all it takes to transform your day. The 5-Minute Journal helps you practice gratitude every day, set up goals and positive affirmation. Keep track of your daily routine so you can master your thoughts.
-3 Things I am Grateful for
-3 Mini Goals for Making my day Great
-My Affirmations for today
-3 Awesome Things that happened today
-How could i made my day better?
Автор: Wayne Jenny Название: Self Discipline: Discipline your Thoughts and Actions ISBN: 1716277698 ISBN-13(EAN): 9781716277696 Издательство: Неизвестно Рейтинг: Цена: 2690.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you want to change your life by developing self-discipline ?Did you hear about positive discipline ?Are you ready to learn how to delay gratification ?Do you want to strengthen your will power ?Do you want to forge mental toughness ?In this book, we'll be taking a look at some of the most significant elements of change that you can introduce if you want to develop self-discipline. Everything written in this book is designed with the idea of helping improve your life and make you more disciplined. This book will provide you a set of proven techniques that can help you to transform your life by developing self-control, mental toughness, and willpower. You'll discover:
-Causes of lack of self-discipline-Consequences of lacking self-discipline
-How to build self-discipline-Psychology of self-discipline
-The motivation for self-discipline-Importance of persistence in building self-discipline
-How to Schedule for self-discipline
-How to maintain self-discipline when faced with adversity.
By using this book and the information inside, you can begin the process of positively transforming.Does this sound like the kind of treatment that you want to put in place? Then this book will help you do just that. Buy this book now and turn the page of your old life. Make a step to your new, better future.
This journal is a guide to teach children gratitude.
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The journal is meant to be fun for kids with draw and write section. Kids will have an opportunity to record their thoughts and feelings, and grow their ability to find gratitude in the ordinary (and extraordinary) moments in life.magine at the end of a week, a month or a year, having a whole book filled with pages of your own gratitude, for simple things you experience daily or the bigger things that can affect your entire life.
REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day.
Here is a place to write your thoughts and be free.
Great idea as a gift.
My Mindfulness Journal is a positivity notebook for yourself to keep track of your meditation routine. Daily Meditation Journal.What is inside ?- This Meditation Journal Belongs To- Date, Location, Time, Duration- Method, Meditation Position- Meditation Focus, Thoughts & Insights- Reflection (Grateful, Accomplish, Work On)- Notes
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