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Runnig: A Complete Book on How You Can Run Faster Effortlessly to Get Fit and Lose Weight with Easy Tips and Tricks, Foster Erick


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Цена: 4137.00р.
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Автор: Foster Erick
Название:  Runnig: A Complete Book on How You Can Run Faster Effortlessly to Get Fit and Lose Weight with Easy Tips and Tricks
ISBN: 9781801117302
Издательство: Charlie Creative Lab
Классификация:


ISBN-10: 1801117306
Обложка/Формат: Paperback
Страницы: 274
Вес: 0.37 кг.
Дата издания: 27.12.2020
Язык: English
Размер: 22.86 x 15.24 x 1.47 cm
Читательская аудитория: General (us: trade)
Подзаголовок: A complete book on how you can run faster effortlessly to get fit and lose weight with easy tips and tricks
Рейтинг:
Поставляется из: США
Описание:

Do you want to run faster but you feel that you dont have the genetics to be a great runner?


Are you a beginner whos looking for a running guide to help you run faster and run less?

If you are looking for exercises to help improve leg explosiveness and shave off a few seconds or even minutes to your run time, this is the book for you. If you feel yourself getting winded three-fourths of the way into your jog, than this book is for you. If you have been experiencing cramps and calve stiffness, than this book is for you. This book provides all of the advice youll need for improving your running technique from pre-run preparation, to the run itself, to post-run cool down. This guide will provide you with diet advice, meal plans, exercises, warm ups, cool-downs, stretches and everything in between.

In this book youll get useful advice on:


- The best ways to prevent injuries to your body.


- The step by step stretches you need to know, to warm up before your run.


- The liquids to have and avoid to remarkable performance.


- What kind of recommended supplements to get an upper edge in your game


- The best ways to do strength training.


- The top running shoe injuries.


- How to relieve tightness in certain parts of the body for better performance.


- The top mistakes you could be doing without knowing.


- How to prepare for your run


- The truth about running techniques


- Running schedules for all running levels (beginners, intermediate, advanced) so that you can apply all these new tips contained in this one guide as you get better in the 5k race.


-Step-by-step running exercises explained in detail.


- The effective treatment methods for injuries.


- The best window of time to refuel your body.


- Effective gym exercises to create speed.


- What is the optimal diet to feed your body for energy

And much more




Macrame`: A complete step-by-step beginner`s guideto Learn the Secrets of Macramй With Projects, Patterns and Knots to Decorate

Автор: Foster Erick
Название: Macrame`: A complete step-by-step beginner`s guideto Learn the Secrets of Macramй With Projects, Patterns and Knots to Decorate
ISBN: 1801117284 ISBN-13(EAN): 9781801117289
Издательство: Неизвестно
Рейтинг:
Цена: 4137.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you looking for a complete guide on macrame and how can you master this pleasant skill?Do you want to learn something fun and fulfilling that costs less money?


Are you interested in learning the ancient art of Macram to decorate your home, make a gift for your friends or to sell your creations?


Do you love home decorations?Have you ever ventured into the world of knotting cords or string patterns?


Then this is the time for you to learn macram ; with this book, you are going to learn all kinds of knots that you can use to create something you've wanted to create for so long. You're going to find out that there is no end to ways to use your skills to create something you wish.Learn all the basic macram knots with the knot tutorial library so you can get started on your favorite projects straight away, whether it's the ubiquitous hanging plant holder or a stunning statement arch for the garden or a doorway. Macram Patterns takes the time to explain how the possibilities to make your creativity fly are endless. You will be flabbergasted in knowing that there are so many ways to properly and effectively create amazing patterns.

I guess you must have heard a lot about macram or you must have fallen in love with beautiful macram designs you must have seen either or online or on TV and you have no idea on how you learn the art and be able to make very beautiful macram designs for your homes and gardens. You need not worry anymore, that's the exact reason I wrote this book.


Here is what this fantastic guide will offer you:


Basics of macram Find out more about the basics of this technique. Learn the basic terminology and how to find inspiration for new projects.


Guide on different knots: Macram is revolving around knots so that you will master them all. Discover all the knot variants and how to use different combinations to achieve different designs.


Easy step-by-step projects: Discover 21 illustrated projects designed for beginners. Everything is explained in a step-by-step manner, so following the steps will be a piece of cake.


Would You Like To Know More?

So, don't wait, scroll up, click the "Buy now" button on this page, wear your creative side, start creating and have fun

Macrame`: A complete step-by-step beginner`s guideto Learn the Secrets of Macramй With Projects, Patterns and Knots to Decorate

Автор: Foster Erick
Название: Macrame`: A complete step-by-step beginner`s guideto Learn the Secrets of Macramй With Projects, Patterns and Knots to Decorate
ISBN: 1801548250 ISBN-13(EAN): 9781801548250
Издательство: Неизвестно
Рейтинг:
Цена: 4827.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you looking for a complete guide on macrame and how can you master this pleasant skill?Do you want to learn something fun and fulfilling that costs less money?


Are you interested in learning the ancient art of Macram to decorate your home, make a gift for your friends or to sell your creations?


Do you love home decorations?Have you ever ventured into the world of knotting cords or string patterns?


Then this is the time for you to learn macram ; with this book, you are going to learn all kinds of knots that you can use to create something you've wanted to create for so long. You're going to find out that there is no end to ways to use your skills to create something you wish.Learn all the basic macram knots with the knot tutorial library so you can get started on your favorite projects straight away, whether it's the ubiquitous hanging plant holder or a stunning statement arch for the garden or a doorway. Macram Patterns takes the time to explain how the possibilities to make your creativity fly are endless. You will be flabbergasted in knowing that there are so many ways to properly and effectively create amazing patterns.

I guess you must have heard a lot about macram or you must have fallen in love with beautiful macram designs you must have seen either or online or on TV and you have no idea on how you learn the art and be able to make very beautiful macram designs for your homes and gardens. You need not worry anymore, that's the exact reason I wrote this book.


Here is what this fantastic guide will offer you:


Basics of macram Find out more about the basics of this technique. Learn the basic terminology and how to find inspiration for new projects.


Guide on different knots: Macram is revolving around knots so that you will master them all. Discover all the knot variants and how to use different combinations to achieve different designs.


Easy step-by-step projects: Discover 21 illustrated projects designed for beginners. Everything is explained in a step-by-step manner, so following the steps will be a piece of cake.


Would You Like To Know More?

So, don't wait, scroll up, click the "Buy now" button on this page, wear your creative side, start creating and have fun

Macrame`: A complete step-by-step beginner`s guideto Learn the Secrets of Macramй With Projects, Patterns and Knots to Decorate

Автор: Foster Erick
Название: Macrame`: A complete step-by-step beginner`s guideto Learn the Secrets of Macramй With Projects, Patterns and Knots to Decorate
ISBN: 1801548307 ISBN-13(EAN): 9781801548304
Издательство: Неизвестно
Рейтинг:
Цена: 6206.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you looking for a complete guide on macrame and how can you master this pleasant skill?Do you want to learn something fun and fulfilling that costs less money?


Are you interested in learning the ancient art of Macram to decorate your home, make a gift for your friends or to sell your creations?


Do you love home decorations?Have you ever ventured into the world of knotting cords or string patterns?


Then this is the time for you to learn macram ; with this book, you are going to learn all kinds of knots that you can use to create something you've wanted to create for so long. You're going to find out that there is no end to ways to use your skills to create something you wish.Learn all the basic macram knots with the knot tutorial library so you can get started on your favorite projects straight away, whether it's the ubiquitous hanging plant holder or a stunning statement arch for the garden or a doorway. Macram Patterns takes the time to explain how the possibilities to make your creativity fly are endless. You will be flabbergasted in knowing that there are so many ways to properly and effectively create amazing patterns.

I guess you must have heard a lot about macram or you must have fallen in love with beautiful macram designs you must have seen either or online or on TV and you have no idea on how you learn the art and be able to make very beautiful macram designs for your homes and gardens. You need not worry anymore, that's the exact reason I wrote this book.


Here is what this fantastic guide will offer you:


Basics of macram Find out more about the basics of this technique. Learn the basic terminology and how to find inspiration for new projects.


Guide on different knots: Macram is revolving around knots so that you will master them all. Discover all the knot variants and how to use different combinations to achieve different designs.


Easy step-by-step projects: Discover 21 illustrated projects designed for beginners. Everything is explained in a step-by-step manner, so following the steps will be a piece of cake.


Would You Like To Know More?

So, don't wait, scroll up, click the "Buy now" button on this page, wear your creative side, start creating and have fun

Transparent Conductive Materials

Автор: David Levy; Erick Castello?n
Название: Transparent Conductive Materials
ISBN: 3527342079 ISBN-13(EAN): 9783527342075
Издательство: Wiley
Рейтинг:
Цена: 35632.00 р.
Наличие на складе: Поставка под заказ.

Описание: Der Herausgeber ist ein bekannter Pionier des Fachgebiets mit 1/4ber 30 Jahren Erfahrung. Dieses Handbuch bietet einen umfassenden œberblick 1/4ber transparente leitf hige Materialien und legt dabei den Schwerpunkt auf praktische Anwendungen.
Nach einer Einf 1/4hrung in die Materialien und j 1/4ngsten Entwicklungen werden die Synthese und Charakterisierung sowie Beschichtungsverfahren erl utert, die f 1/4r die Energiegewinnung und bei lichtemittierenden Anwendungen h ufig zum Einsatz kommen. Zuk 1/4nftige technologische Fortschritte werden am Ende des Buches er rtert. Dieses umfassende und aktuelle interdisziplin re Fachbuch deckt das komplette Spektrum ab, von der Chemie und den Materialwissenschaften zum Ingenieurswesen, von Lehre und Forschung bis zur Industrie, von den grundlegenden Herausforderungen hin zu direkt verf 1/4gbaren Anwendungen.

Python Crash Course: A Practical Beginner`s Guide to Learn Python in 7 Days or Less, Introducing you into the World of Data Science, Artifi

Автор: Thompson Erick
Название: Python Crash Course: A Practical Beginner`s Guide to Learn Python in 7 Days or Less, Introducing you into the World of Data Science, Artifi
ISBN: 1801548013 ISBN-13(EAN): 9781801548014
Издательство: Неизвестно
Рейтинг:
Цена: 5516.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you looking for a crash course that will help you learn Python? If yes, then keep reading

There are hundreds of different programming languages out there in the world, with Wikipedia listing over 700 notable languages. Given how many languages you could potentially learn, why learn Python?

Python is one of the most popular programming languages in the word in 2020 and specially for data science. Every day people use it to do cool things like Automation, they use it in Artificial Intelligence, as well as Building Applications and Websites like Instagram and Dropbox. YouTube, Pinterest, and SurveyMonkey are all built on Python. So if you are looking for a trendy job, like data scientist, Python is for you.

In this book you are going to learn everything to get started programming in Python.

Python can be used on a wide variety of operating systems, and its clean, readable code style makes it relatively beginner-friendly. While not as fast as other languages, such as C++ or JAVA, Python code is often much shorter and simpler than other languages.

Python has seen an explosion in popularity in recent years, driven by several aspects that make it an incredibly versatile and intuitive language. A huge selling point of Python is the cleanliness and readability of its syntax and structure. Commands in Python can often be carried out using simple English keywords, which makes the language much more intuitive than many other languages. Python is also quite versatile in the sense that it supports both structured programming and object-oriented programming approaches. Python even allows the use of certain aspects of functional programming.

So i hope you stick around and learn this beautiful and powerful programming language.

This book covers:

  • The world of data science technologies
  • Customer targeting and segmentation
  • Application of machine learning
  • Data scientist: the sexiest job in the 21st century
  • Learning Python from scratch
  • What is Python
  • Why learn Python
  • Projects on Python

And much more

Despite its simplicity, Python is also sturdy and robust enough to carry out complex scientific and mathematical tasks. Python has been designed with features that drastically simplify the visualization and analysis of data, and Python is also the go-to choice for the creation of machine learning models and artificial intelligence.

Be it machine learning, data analytics, data processing, web development, enterprise software development or taking the photo of Blackhole: Python is everywhere. Beloved by the data scientists and new generation developers, Pyhton will eat the word

Ready to get started? Click the BUY NOW button



Biolaw: Origins, Doctrine and Juridical Applications on the Biosciences

Автор: Valdйs Erick
Название: Biolaw: Origins, Doctrine and Juridical Applications on the Biosciences
ISBN: 3030718220 ISBN-13(EAN): 9783030718220
Издательство: Springer
Цена: 18167.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

This book configures a consistent epistemology of biolaw that distinguishes itself from bioethics and from a mere set of international instruments on the regulation of biomedical practices. Such orthodox intellection has prevented biolaw from being understood as a new branch of law with legally binding force, which has certainly dwindled its epistemological density. Hence, this is a revolutionary book as it seeks to deconstruct the history of biolaw and its oblique epistemologies, which means not accepting perennial axioms, and not seeing paradigms where only anachronism and anomaly still exist. It is a book aimed at validity, but also at solidity because the truth of biolaw has never been told before. In that sense, it is also a revealing text. The book shapes biolaw as an independent and compelling branch of law, with a legally binding scope, which boosts the effectiveness of new deliberative models for legal sciences, as well as it utterly reinforces hermeneutical and epistemological approaches, in tune with the complexity of disturbing legal scenarios created by biomedical sciences' latest applications. This work adeptly addresses the origins of the European biolaw and its connections with American bioethics. It also analyses different biolaw's epistemologies historically developed both in Europe and in the United States, to finally offer a new conception of biolaw as a new branch of law, by exploring its theoretical and practical atmospheres to avoid muddle and uncertainty when applied in biomedical settings. This book is suitable for academics and students of biolaw, law, bioethics, and biomedical research, as well as for professionals in higher education institutions, courts, the biomedical industry, and pharmacological companies.


Breachers of the Bone Belfry: A horror adventure for Four Against Darkness, for dead characters of any level

Автор: Sfiligoi Andrea, Bouchard Erick N.
Название: Breachers of the Bone Belfry: A horror adventure for Four Against Darkness, for dead characters of any level
ISBN: 108188116X ISBN-13(EAN): 9781081881160
Издательство: Неизвестно
Цена: 2283.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Methicillin-Resistant Staphylococcus aureus (MRSA): Signs, Symptoms and Treatment

Автор: Erick Pereira Alves
Название: Methicillin-Resistant Staphylococcus aureus (MRSA): Signs, Symptoms and Treatment
ISBN: 1536181897 ISBN-13(EAN): 9781536181890
Издательство: Nova Science
Рейтинг:
Цена: 13462.00 р.
Наличие на складе: Невозможна поставка.

Описание: This compilation provides a compact overview of the feasibility and clinical impact of novel therapies for methicillin-resistant Staphylococcus aureus (MRSA), with a focus on monoclonal antibodies, vaccines, bacteriophages, liposomes and nanotechnology, photodynamic therapy, homeopathy and botanical medicine. The authors also explore new therapeutic approaches that demonstrate efficacy in scientific research and generate interest in the medical area. Treating nosocomial MRSA infections is challenging due to inadequacies in current therapeutic options and underlying comorbidities in the patients. As such, an overview of the signs, symptoms and treatment options for clinically significant MRSA infections is presented. In closing, the authors examine the occurrence of MRSA in healthcare settings, as well as community-based infections.

Urban Love Is

Автор: Gray Erick S.
Название: Urban Love Is
ISBN: 1645562123 ISBN-13(EAN): 9781645562122
Издательство: Random House (USA)
Рейтинг:
Цена: 1467.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: It`s January 1938. . . For two years, Pan American`s magnificent Martin M-130 flying boats have been safely and routinely carrying passengers from San Francisco to Hong Kong. It`s a trip considered by many to be a fairytale ride through the deserted Pacific islands equipped with luxury hotels and dining facilities. However, the corporate expansion continues. New Zealand will be the stepping stone to Australia and Singapore. The Martins can`t be spared. The shorter-range Sikorsky aircraft will have to be used. As with Hong Kong, this route will be blazed by Pan American`s Chief Pilot, Edwin C. Musick. This operation is so perilous that one fueling stop is made next to a tiny atoll, that, at high tide, was only one hundred yards in length. Flight crews will stay overnight there on an ocean-going freighter. On one of these flights, Musick has an engine problem and is faced with a choice. Does he dump fuel to comply with John Leslie`s always accurate performance numbers, knowing that could lead to a catastrophic fire? Or does he, this time, one time in his life, break with procedure... PHOTOS ON BACK COVER COURTESY OF JON KRUPNICK FROM PAN AMERICAN`S PACIFIC PIONEERS: THE REST OF THE STORY.

SQL: The SQL book in an innovative course to programming SQL easily and fastly

Автор: Myers Erick
Название: SQL: The SQL book in an innovative course to programming SQL easily and fastly
ISBN: 1801144818 ISBN-13(EAN): 9781801144810
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to know more about Powershell sql?

SQL means structured query language and is a declarative programming language for accessing and editing data in RDBMS (relational database management systems). SQL was developed by IBM in the 1970s for the mainframe platform. Several years later, SQL was standardized by both the American National Standards Institute (ANSI-SQL) and the International Organization for Standardization (ISO-SQL). According to ANSI, SQL is pronounced "es queue el", but many software and database developers with previous knowledge in MS SQL Server say it is "continued." Get a grasp of this book and learn more.


Python Progamming Course Pro: Python Progamming is the Ultimate Crash Course to Programming Python Coding Language. Ideal To Learn Faster Computer P

Автор: Myers Erick
Название: Python Progamming Course Pro: Python Progamming is the Ultimate Crash Course to Programming Python Coding Language. Ideal To Learn Faster Computer P
ISBN: 180156082X ISBN-13(EAN): 9781801560825
Издательство: Неизвестно
Рейтинг:
Цена: 3442.00 р.
Наличие на складе: Нет в наличии.

Описание:

Would you like to learn Python quickly?


This is the ideal course for you.


Python is currently a widely used programming language. It is increasing day-to-day in popularity. Like the use of Python in professional work, it is also increasing in demand in the academic sector. In Coursera, various online courses, like the programming languages, use of Python is a great tool. Python comes with Linux, Mac OSX, and Windows operating systems.


Python is one of Google's official programming languages. This course will introduce people who know the rough programming to Python. The course is not suitable for those who are new to programming. Those who want to use Python in the fancy project or professional project they can start learning Python with this course. And those who are preparing for higher education can also get acquainted with python by taking this course.


Those who are new to the programming will have trouble understanding this course, but those who are already familiar with Python will not have much benefit from the course. The course is mainly for university-level students who have finished well at least one programming course. Must be proficient in programming basics.


The book contains:


Before starting

First Python Program

Variable, datatype, data input

Operator

Comment

String manipulation

List

Tuple

Set

Dictionary

Conditional logic

Comprehension

File

Error handling

Inheritance

Iterator and generator

Magic method

Module and package

Decorator

Regular expression

Unit testing

Docstring

Debugging and logging

Data structure and algorithm

GUI programming

Conclusion


Programming for Data Science: 4 Books in 1. The Complete Beginners Guide you Can`t Miss to Master the Era of the Data Economy, using Python, Java, S

Автор: Thompson Erick
Название: Programming for Data Science: 4 Books in 1. The Complete Beginners Guide you Can`t Miss to Master the Era of the Data Economy, using Python, Java, S
ISBN: 1801548005 ISBN-13(EAN): 9781801548007
Издательство: Неизвестно
Рейтинг:
Цена: 8689.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to master the era of data science economy? Do you want to learn the top programming languages for data science? If yes, then keep reading

One of the core elements of economic growth in the twenty-first century is the data economy.

We are all required to educate ourselves about a paradigm that represents only the very beginning of a genuine industrial revolution, this time driven by data. Data we generate, store, share, analyze, data that describes us, pinpoints where we are, reveals our tastes and preferences, our opinions and also those of our network of family and friends.

Data has become a crucial input for any economic process.

There is more data being produced daily these days than there was ever produced in even the past centuries In such a scenario, Data Science is obviously a very popular field as it is important to analyze and process this data to obtain useful insights. According to an IBM report published on Forbes, data science has been ranked the best job in tech for the last 3 years.

But in order to be able to assess and analyze the data gathered, you need the best data science tools and skills.

In this beginners and practical guide, you are going to learn the best programming language for data science in 2020, the mostly used by other data scientists and that employers are constantly looking.

This is a complete guide, with 4 Books in 1:

  • Python crash course
  • Python for data analysis
  • Java programming for beginners
  • Sql for beginners

Python is one of the best programming languages for data science because of its capacity for statistical analysis, data modeling, and easy readability. Another reason for this huge success of Python in Data Science is its extensive library support for data science and analytics. There are many Python libraries that contain a host of functions, tools, and methods to manage and analyze data. Each of these libraries has a particular focus with some libraries managing image and textual data, data mining, neural networks, data visualization, and so on.

Java is one of the oldest languages used for enterprise development. Most of the popular Big Data frameworks/tools on the likes of Spark, Flink, Hive, Spark and Hadoop are written in Java. It has a great number of libraries and tools for Machine Learning and Data Science.

SQL or Structured Query Language is a language specifically created for managing and retrieving the data stored in a relational database management system. This language is extremely important for data science as it deals primarily with data. The main role of data scientists is to convert the data into actionable insights and so they need SQL to retrieve the data to and from the database when required.

Each of these languages come with their benefits, often offering better and faster results when compared with others. The domain of Data Science is exceedingly vast and can often demand a different set of tools for various tasks.

Equipping yourself with more than one programming language can guarantee to help you overcome unique challenges while dealing with the data. If you are a budding Data Scientist, you should start with the programming languages mentioned above as they are the most in-demand languages right now.

Ready to get started? Click the BUY NOW button


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