Автор: Malone Chase Название: Anxiety Journal for adults ISBN: 1716308836 ISBN-13(EAN): 9781716308833 Издательство: Неизвестно Рейтинг: Цена: 1435.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
My Anxiety...
Date
Time
What happened?
How did it make you feel?
How did you react?
Rate your mood
What helped soothe your anxiety?
How could you have reacted differently?
If a friend was feeling the same way you are now what would you say to them?
How you can apply that to your life?
Space to doodle
How do you feel after reflecting?
Notes for my help source
6"x9" size
110 pages
Автор: Malone Chase Название: Fishing Log Book ISBN: 171624871X ISBN-13(EAN): 9781716248719 Издательство: Неизвестно Рейтинг: Цена: 1361.00 р. Наличие на складе: Нет в наличии.
Описание:
Write down your experiences, notes and memories during your fishing sessions
The Journal contains:
Date
Location
Start time
End Time
Weather
Moon
Air temp.
Wind
Fishing Report/Notes
Equipment
Fish Caught: Time/ Species /Bait /Lenght /Weight /Notes
Photo 2in x 2in
Автор: Malone Chase Название: Fishing Journal ISBN: 1716248884 ISBN-13(EAN): 9781716248887 Издательство: Неизвестно Рейтинг: Цена: 1361.00 р. Наличие на складе: Нет в наличии.
Описание:
Write down your experiences, notes and memories during your fishing sessions
Автор: Malone Chase Название: Dream Journal ISBN: 171624014X ISBN-13(EAN): 9781716240140 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- general questions about your sleep and daily life
- space to record the description of the dream
- a few questions about your dream and how you feel about it
Автор: Malone Chase Название: Cocktail Recipe Journal ISBN: 1716247128 ISBN-13(EAN): 9781716247125 Издательство: Неизвестно Рейтинг: Цена: 1407.00 р. Наличие на складе: Нет в наличии.
Описание:
Cocktail Journal for recording your recipes
The Journal contains:
Journal Content
Name of the drink
Difficulty
Ingredients
Instructions
Decorations
Notes
Rating
Автор: Malone Chase Название: Mental Health Journal for teens and adults ISBN: 1716308526 ISBN-13(EAN): 9781716308529 Издательство: Неизвестно Рейтинг: Цена: 1389.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9" size
110 pages
Автор: Malone Chase Название: Gratitude Journal for teens and adults ISBN: 1716322111 ISBN-13(EAN): 9781716322112 Издательство: Неизвестно Рейтинг: Цена: 1470.00 р. Наличие на складе: Нет в наличии.
Описание:
Practicing gratitude is one of the simplest and most effective things you can do to transform your life, This planner/journal is the ultimate guide to starting practicing gratitude & offers a simple method to improve your focus and build your daily happiness.
The Journal contains:
Date
Today I am grateful for
The best moment of the day was
Rating
Thoughts and things to remember
The quote of the day
Автор: Malone Chase Название: Dream Journal ISBN: 1716249872 ISBN-13(EAN): 9781716249877 Издательство: Неизвестно Рейтинг: Цена: 1628.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record date, the time you go to sleep
- space to record your thoughts and emotions you have before sleep
- space to record the description and interpretation of the dream
- space to record your emotions and comments after you wake up
Автор: Malone Chase Название: Dream Journal ISBN: 1716236703 ISBN-13(EAN): 9781716236709 Издательство: Неизвестно Рейтинг: Цена: 1407.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- a cute unicorn on every page
- space to record the date and description of the dream
Автор: Malone Chase Название: Cursive Handwriting Workbook For Kids ISBN: 1716350239 ISBN-13(EAN): 9781716350238 Издательство: Неизвестно Рейтинг: Цена: 1747.00 р. Наличие на складе: Нет в наличии.
Описание:
♥The most fun and practice way to start learning to write cursive letters, numbers and words
♥This book teaches step-by-step how to write correctly cursive letters, numbers and full words for every letter in the alphabet.
Every page contains illustrations so the learning process to be more fun for the children.
♥Encourage your children to start learning cursive letters, words and numbers by buying this fun book
The book contains:
★ Follow-the-arrow diagrams that show how to make the letters
★ Trace and then copy each letter of the alphabet
★ Trace and copy numbers from 1 to 10
★ 10 words per letter to learn writing full words
★ Coloring images
★ practice lines for independent practice
★ Large size - 8.5" x 11"
★ 133 pages
♥Handwriting helps to develop your children's fine motor skills. Also, consistent practice will help your children to write in cursive by themselves much sooner.
Автор: Malone Chase Название: Gratitude Journal ISBN: 1716324831 ISBN-13(EAN): 9781716324833 Издательство: Неизвестно Рейтинг: Цена: 1655.00 р. Наличие на складе: Нет в наличии.
Описание:
This journal will be a wonderful gift for your child
Practicing gratitude is one of the simplest and most effective things you can do to transform your life.
The Journal contains:
* MORNING:
-Date: /Time:
-How am I feeling this morning
-Today's intention is:
-Today's mini milestones:
* BEDTIME
-Time:
-I am grateful for: ....
-Draw something that makes you happy.
* Large size - 8.5" x 11"
* 120pages
Автор: Malone Chase Название: Beer Brewing Journal ISBN: 1716349346 ISBN-13(EAN): 9781716349348 Издательство: Неизвестно Рейтинг: Цена: 1470.00 р. Наличие на складе: Нет в наличии.
Описание:
Cover: Matte
The journal contains:
Beer name
Beer Style
Yeast
Other addictions
Mash and sparge schedule
Boil schedule
Fermentation Log
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
