Mediterranean Diet: The Complete Mediterranean Diet Cookbook with Easy-to-Follow and Quick-to-Make Recipes to Save Time and Feel Your Best, Sandler Serena
In this book I preferred not to make predictions or promises such as: "Lose 7kg in 4 weeks with the Mediterranean diet" or "this is the solution to losing weight in just one month" ... In this book there is a chapter where you are the first to make promises, bring a goal by approaching the diet with the right mentality, striving to achieve it This is one of the key points in weight loss ... Enjoy and try to discover other secrets to losing weight by buying the book
Are you prepared to change to a solid diet? Here are simple and delicious recipes to begin with the Mediterranean diet
One of the least demanding and most agreeable diets on the planet is the Mediterranean diet. This diet is gone back from the multi-year. The various measure of investigates indicated that the individuals of the Mediterranean area are more beneficial in contrast and Americans and have less danger of such sicknesses as diabetes, stroke, and coronary episode. The risk of sudden passing is lower as well.
Bring the Mediterranean - from Italy and Greece to Morocco and Egypt, to Turkey and Lebanon - into your kitchen with more than 500 new, tasty recipes. This far-reaching cookbook deciphers the broadly solid Mediterranean diet for home cooks with a wide scope of imaginative recipes, many quick enough to be made on a weeknight, utilizing ingredients accessible at your nearby general store.
The structure of the book follows the rules of the Mediterranean Diet Pyramid. You'll discover enormous sections dedicated to Beans and to Vegetables, the Seafood Chapter is bigger than Poultry and Meat, and the Fruits and Sweets part, while shorter, is pressed with recipes you can genuinely feel great eating.
The Mediterranean diet isn't just about nourishment, yet additionally about a way of life that has demonstrated to be valuable in diminishing illness as needs be The Good Life Mediterranean Diet Cookbook presents solid and nutritious eating designs, just as likewise the everyday acts of the individuals of the Mediterranean.
This book contains all that you have to think about the Mediterranean diet, including:
The history of the Mediterranean diet and how it was discovered to be better for our health
The correct mindset for diet success
A shopping list of what you should be buying and consuming, such as fruits, vegetables, nuts, beans, fish, seafood, whole grains, and more
The 14-day sample mean plan with recipes to get you started
What you should be excluded from your shopping lists such as sugars, soda, and unhealthy fats
How to set up realistic goals
How exercise is a great way to burn excess calories
The Food Pyramid discussed More than 30 recipes for breakfast, lunch, and dinner.
Foods you can enjoy and foods to Avoid
Simple ways to exercise at home
..and much more
Go ahead, Scroll to the top of the page and select the "Buy Now" Button
Описание: "Action is the real measure of Intelligence." Napoleon Hill Every day in business we experience uncertainty, risks and emotional exposure to winning and losing the battle for growth. There are many theoretical business practices out there, but none as brilliant and simple as The Art of War by Sun Tzu, which was used to win wars 2000 years ago. Sandler explains how to apply these ancient military tactics in a modern business economy - to win every battle without waging war. Her fundamental philosophy is no war has been won without intelligence and never will. Wake Up or Dieis a powerful, exceptionally written treatise on the use of Intelligence in business today. Sandler shares the "must haves" to thrive and grow, with actual stories of winners and losers. This book is for all decision makers who want to succeed in today's business world where "loss leaders" dominate, consumers hold all the power, and competition intensifies. Boldly said, Wake Up or Die goes where no one has dared to go and challenges every status quo. If you want to win business battles, Wake Up or Die will show you how. Sandler's frank and candid approach holds no bars; she believes the pendulum of the mind oscillates between intellect and ignorance, not between right and wrong.
In this book I preferred not to make predictions or promises such as: "Lose 7kg in 4 weeks with the Mediterranean diet" or "this is the solution to losing weight in just one month" ... In this book there is a chapter where you are the first to make promises, bring a goal by approaching the diet with the right mentality, striving to achieve it This is one of the key points in weight loss ... Enjoy and try to discover other secrets to losing weight by buying the book
Are you prepared to change to a solid diet? Here are simple and delicious recipes to begin with the Mediterranean diet
One of the least demanding and most agreeable diets on the planet is the Mediterranean diet. This diet is gone back from the multi-year. The various measure of investigates indicated that the individuals of the Mediterranean area are more beneficial in contrast and Americans and have less danger of such sicknesses as diabetes, stroke, and coronary episode. The risk of sudden passing is lower as well.
Bring the Mediterranean - from Italy and Greece to Morocco and Egypt, to Turkey and Lebanon - into your kitchen with more than 500 new, tasty recipes. This far-reaching cookbook deciphers the broadly solid Mediterranean diet for home cooks with a wide scope of imaginative recipes, many quick enough to be made on a weeknight, utilizing ingredients accessible at your nearby general store.
The structure of the book follows the rules of the Mediterranean Diet Pyramid. You'll discover enormous sections dedicated to Beans and to Vegetables, the Seafood Chapter is bigger than Poultry and Meat, and the Fruits and Sweets part, while shorter, is pressed with recipes you can genuinely feel great eating.
The Mediterranean diet isn't just about nourishment, yet additionally about a way of life that has demonstrated to be valuable in diminishing illness as needs be The Good Life Mediterranean Diet Cookbook presents solid and nutritious eating designs, just as likewise the everyday acts of the individuals of the Mediterranean.
This book contains all that you have to think about the Mediterranean diet, including:
The history of the Mediterranean diet and how it was discovered to be better for our health
The correct mindset for diet success
A shopping list of what you should be buying and consuming, such as fruits, vegetables, nuts, beans, fish, seafood, whole grains, and more
The 14-day sample mean plan with recipes to get you started
What you should be excluded from your shopping lists such as sugars, soda, and unhealthy fats
How to set up realistic goals
How exercise is a great way to burn excess calories
The Food Pyramid discussed More than 30 recipes for breakfast, lunch, and dinner.
Foods you can enjoy and foods to Avoid
Simple ways to exercise at home
..and much more
Go ahead, Scroll to the top of the page and select the "Buy Now" Button
** 55% Discount for Bookstores Now at $36.97 Instead of $46.97 **
Do you like the idea of burning fat and energize your body, feel great, look awesome, and maintain an excellent body shape without the painful thoughts of having to deny yourself the joy of food?
Your customers will love the recipes on this amazing cookbook
Because this book is filled with plenty of the most wanted Dessert recipes, you'd be a fool to skip out on.
The Mediterranean diet has been widely recognized as the world's best dietary regime for decades, and there is a reason for that.
A longer life expectancy, a better quality of life, and lower rates of chronic diseases are only a few of the benefits that Mediterranean people get from their diet. Unlike other diet plans, the Mediterranean diet doesn't aim to cut out fat, carbs, or all sugars, and since you don't have to feel as though you are denying yourself anything, the temptations are less.
This makes the diet easy to follow and maintain.
Bring the Mediterranean to your kitchen: From Lebanon to Spain, from Italy to Egypt, the Mediterranean diet includes the world's finest cuisine and thousands of mouth-watering dietetic recipes that can be prepared in 30-40 Minutes or Less.
This Mediterranean diet cookbook contains plenty of Dessert recipes that will satisfy even the most demanding of tastes.
- Every recipe is easily accessible thanks to the practical index and is accompanied by easy-to-read explanations and tons of beautiful pictures, which ensure you can't fail
- There are loads of preparation techniques, tips and tricks accompany the recipes so you will quickly be able to cook like a true Italian mama.
And many, many more...
Get a copy of the Mediterranean Diet Cookbook today and see how it can help you lose weight, save time, and feel great
BUY NOW AND LET YOUR CUSTOMERS BECOME ADDICTED TO THIS WONDERFUL BOOK
** 55% Discount for Bookstores Now at $26.97 Instead of $36.97 **
Do you like the idea of burning fat and energize your body, feel great, look awesome, and maintain an excellent body shape without the painful thoughts of having to deny yourself the joy of food?
Your customers will love the recipes on this amazing cookbook
Because this book is filled with plenty of the most wanted Dessert recipes, you'd be a fool to skip out on.
The Mediterranean diet has been widely recognized as the world's best dietary regime for decades, and there is a reason for that.
A longer life expectancy, a better quality of life, and lower rates of chronic diseases are only a few of the benefits that Mediterranean people get from their diet. Unlike other diet plans, the Mediterranean diet doesn't aim to cut out fat, carbs, or all sugars, and since you don't have to feel as though you are denying yourself anything, the temptations are less.
This makes the diet easy to follow and maintain.
Bring the Mediterranean to your kitchen: From Lebanon to Spain, from Italy to Egypt, the Mediterranean diet includes the world's finest cuisine and thousands of mouth-watering dietetic recipes that can be prepared in 30-40 Minutes or Less.
This Mediterranean diet cookbook contains plenty of Dessert recipes that will satisfy even the most demanding of tastes.
- Every recipe is easily accessible thanks to the practical index and is accompanied by easy-to-read explanations and tons of beautiful pictures, which ensure you can't fail
- There are loads of preparation techniques, tips and tricks accompany the recipes so you will quickly be able to cook like a true Italian mama.
And many, many more...
Get a copy of the Mediterranean Diet Cookbook today and see how it can help you lose weight, save time, and feel great
BUY NOW AND LET YOUR CUSTOMERS BECOME ADDICTED TO THIS WONDERFUL BOOK
Описание: This book consists of thirteen chapters that address the ethical issues raised by technological intervention and design across a broad range of biological and ecological systems. Among the technologies addressed are geoengineering, human enhancement, sex selection, genetic modification, and synthetic biology.
Автор: Boris Sandler Название: Red Shoes for Rachel: Three Novellas ISBN: 0815635079 ISBN-13(EAN): 9780815635079 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 6897.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Red Shoes for Rachel, Sandler’s award-winning collection of three novellas, features tightly wound tales that seamlessly incorporate diverse genres, including magic realism, satire, and autobiography, and profound psychological profiles to create touching portrayals of the human experience. Zumoff’s translation of Sandler’s original Yiddish collection makes the J. I. Segal Award–winning volume available to English readers for the first time.In the collection’s eponymous novella, Rachel, a daughter of Holocaust survivors raised in Brighton Beach, encounters a Moldovan Jewish immigrant divorcee as she is tending to her disabled, elderly mother along the Coney Island boardwalk. As the two begin a relationship, the story reveals their past and the commonalities between two children of Holocaust survivors raised in very different societies. In the novella Karolina Bugaz, an exhausted Moldovan Jewish immigrant architect leaves his wife and newly religious son behind to go on a cruise to a mysterious island, which may just be a direct voyage through space and time into his past. In the volume’s most acclaimed story, Halfway Down the Road Back to You, an elderly Moldovan Holocaust survivor in Israel separated from her children by emigration must confront her past as her failing mind begins to blur the boundaries between her daily life and the horrors of war sixty years before. The novella was adapted by the author into an acclaimed play, which has been staged in the United States, Belgium, and France.
Автор: Daniela Sandler Название: Counterpreservation: Architectural Decay in Berlin since 1989 ISBN: 150170317X ISBN-13(EAN): 9781501703171 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 4634.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In Berlin, decrepit structures do not always denote urban blight. Decayed buildings are incorporated into everyday life as residences, exhibition spaces, shops, offices, and as leisure space. As nodes of public dialogue, they serve as platforms for dissenting views about the future and past of Berlin. In this book, Daniela Sandler introduces the concept of counterpreservation as a way to understand this intentional appropriation of decrepitude. The embrace of decay is a sign of Berlin’s iconoclastic rebelliousness, but it has also been incorporated into the mainstream economy of tourism and development as part of the city’s countercultural cachet. Sandler presents the possibilities and shortcomings of counterpreservation as a dynamic force in Berlin and as a potential concept for other cities.
Counterpreservation is part of Berlin’s fabric: in the city’s famed Hausprojekte (living projects) such as the K?pi, Tuntenhaus, and KA 86; in cultural centers such as the Haus Schwarzenberg, the Schokoladen, and the legendary, now defunct Tacheles; in memorials and museums; and even in commerce and residences. The appropriation of ruins is a way of carving out affordable spaces for housing, work, and cultural activities. It is also a visual statement against gentrification, and a complex representation of history, with the marks of different periods—the nineteenth century, World War II, postwar division, unification—on display for all to see. Counterpreservation exemplifies an everyday urbanism in which citizens shape private and public spaces with their own hands, but it also influences more formal designs, such as the Topography of Terror, the Berlin Wall Memorial, and Daniel Libeskind’s unbuilt redevelopment proposal for a site peppered with ruins of Nazi barracks. By featuring these examples, Sandler questions conventional notions of architectural authorship and points toward the value of participatory environments.
Автор: Daniela Sandler Название: Counterpreservation: Architectural Decay in Berlin since 1989 ISBN: 1501703161 ISBN-13(EAN): 9781501703164 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 16302.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In Berlin, decrepit structures do not always denote urban blight. Decayed buildings are incorporated into everyday life as residences, exhibition spaces, shops, offices, and as leisure space. As nodes of public dialogue, they serve as platforms for dissenting views about the future and past of Berlin. In this book, Daniela Sandler introduces the concept of counterpreservation as a way to understand this intentional appropriation of decrepitude. The embrace of decay is a sign of Berlin’s iconoclastic rebelliousness, but it has also been incorporated into the mainstream economy of tourism and development as part of the city’s countercultural cachet. Sandler presents the possibilities and shortcomings of counterpreservation as a dynamic force in Berlin and as a potential concept for other cities.
Counterpreservation is part of Berlin’s fabric: in the city’s famed Hausprojekte (living projects) such as the K?pi, Tuntenhaus, and KA 86; in cultural centers such as the Haus Schwarzenberg, the Schokoladen, and the legendary, now defunct Tacheles; in memorials and museums; and even in commerce and residences. The appropriation of ruins is a way of carving out affordable spaces for housing, work, and cultural activities. It is also a visual statement against gentrification, and a complex representation of history, with the marks of different periods—the nineteenth century, World War II, postwar division, unification—on display for all to see. Counterpreservation exemplifies an everyday urbanism in which citizens shape private and public spaces with their own hands, but it also influences more formal designs, such as the Topography of Terror, the Berlin Wall Memorial, and Daniel Libeskind’s unbuilt redevelopment proposal for a site peppered with ruins of Nazi barracks. By featuring these examples, Sandler questions conventional notions of architectural authorship and points toward the value of participatory environments.
Автор: Sandler Gerald H. Название: System Reliability Engineering ISBN: 1258248611 ISBN-13(EAN): 9781258248611 Издательство: Неизвестно Цена: 5876.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Sandler, Martin W., Название: The Whydah : ISBN: 0763680338 ISBN-13(EAN): 9780763680336 Издательство: Random House (USA) Цена: 1838.00 р. Наличие на складе: Нет в наличии.
Описание: A 2018 YALSA Award for Excellence in Nonfiction for Young Adults Finalist The exciting true story of the captaincy, wreck, and discovery of the Whydah -- the only pirate ship ever found -- and the incredible mysteries it revealed. The 1650s to the 1730s marked the golden age of piracy, when fearsome pirates like Blackbeard ruled the waves, seeking not only treasure but also large and fast ships to carry it. The Whydah was just such a ship, built to ply the Triangular Trade route, which it did until one of the greediest pirates of all, Black Sam Bellamy, commandeered it. Filling the ship to capacity with treasure, Bellamy hoped to retire with his bounty -- but in 1717 the ship sank in a storm off Cape Cod. For more than two hundred years, the wreck of the Whydah (and the riches that went down with it) eluded treasure seekers, until the ship was finally found in 1984 by marine archaeologists. The artifacts brought up from the ocean floor are priceless, both in value and in the picture they reveal of life in that much-mythologized era, changing much of what we know about pirates.
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