Mediterranean Diet: The Complete Mediterranean Diet Cookbook with Easy-to-Follow and Quick-to-Make Recipes to Save Time and Feel Your Best, Sandler Serena
In this book I preferred not to make predictions or promises such as: "Lose 7kg in 4 weeks with the Mediterranean diet" or "this is the solution to losing weight in just one month" ... In this book there is a chapter where you are the first to make promises, bring a goal by approaching the diet with the right mentality, striving to achieve it This is one of the key points in weight loss ... Enjoy and try to discover other secrets to losing weight by buying the book
Are you prepared to change to a solid diet? Here are simple and delicious recipes to begin with the Mediterranean diet
One of the least demanding and most agreeable diets on the planet is the Mediterranean diet. This diet is gone back from the multi-year. The various measure of investigates indicated that the individuals of the Mediterranean area are more beneficial in contrast and Americans and have less danger of such sicknesses as diabetes, stroke, and coronary episode. The risk of sudden passing is lower as well.
Bring the Mediterranean - from Italy and Greece to Morocco and Egypt, to Turkey and Lebanon - into your kitchen with more than 500 new, tasty recipes. This far-reaching cookbook deciphers the broadly solid Mediterranean diet for home cooks with a wide scope of imaginative recipes, many quick enough to be made on a weeknight, utilizing ingredients accessible at your nearby general store.
The structure of the book follows the rules of the Mediterranean Diet Pyramid. You'll discover enormous sections dedicated to Beans and to Vegetables, the Seafood Chapter is bigger than Poultry and Meat, and the Fruits and Sweets part, while shorter, is pressed with recipes you can genuinely feel great eating.
The Mediterranean diet isn't just about nourishment, yet additionally about a way of life that has demonstrated to be valuable in diminishing illness as needs be The Good Life Mediterranean Diet Cookbook presents solid and nutritious eating designs, just as likewise the everyday acts of the individuals of the Mediterranean.
This book contains all that you have to think about the Mediterranean diet, including:
The history of the Mediterranean diet and how it was discovered to be better for our health
The correct mindset for diet success
A shopping list of what you should be buying and consuming, such as fruits, vegetables, nuts, beans, fish, seafood, whole grains, and more
The 14-day sample mean plan with recipes to get you started
What you should be excluded from your shopping lists such as sugars, soda, and unhealthy fats
How to set up realistic goals
How exercise is a great way to burn excess calories
The Food Pyramid discussed More than 30 recipes for breakfast, lunch, and dinner.
Foods you can enjoy and foods to Avoid
Simple ways to exercise at home
..and much more
Go ahead, Scroll to the top of the page and select the "Buy Now" Button
Автор: Sandler, Martin W., Название: The Whydah : ISBN: 0763680338 ISBN-13(EAN): 9780763680336 Издательство: Random House (USA) Цена: 1838.00 р. Наличие на складе: Нет в наличии.
Описание: A 2018 YALSA Award for Excellence in Nonfiction for Young Adults Finalist The exciting true story of the captaincy, wreck, and discovery of the Whydah -- the only pirate ship ever found -- and the incredible mysteries it revealed. The 1650s to the 1730s marked the golden age of piracy, when fearsome pirates like Blackbeard ruled the waves, seeking not only treasure but also large and fast ships to carry it. The Whydah was just such a ship, built to ply the Triangular Trade route, which it did until one of the greediest pirates of all, Black Sam Bellamy, commandeered it. Filling the ship to capacity with treasure, Bellamy hoped to retire with his bounty -- but in 1717 the ship sank in a storm off Cape Cod. For more than two hundred years, the wreck of the Whydah (and the riches that went down with it) eluded treasure seekers, until the ship was finally found in 1984 by marine archaeologists. The artifacts brought up from the ocean floor are priceless, both in value and in the picture they reveal of life in that much-mythologized era, changing much of what we know about pirates.
In this book I preferred not to make predictions or promises such as: "Lose 7kg in 4 weeks with the Mediterranean diet" or "this is the solution to losing weight in just one month" ... In this book there is a chapter where you are the first to make promises, bring a goal by approaching the diet with the right mentality, striving to achieve it This is one of the key points in weight loss ... Enjoy and try to discover other secrets to losing weight by buying the book
Are you prepared to change to a solid diet? Here are simple and delicious recipes to begin with the Mediterranean diet
One of the least demanding and most agreeable diets on the planet is the Mediterranean diet. This diet is gone back from the multi-year. The various measure of investigates indicated that the individuals of the Mediterranean area are more beneficial in contrast and Americans and have less danger of such sicknesses as diabetes, stroke, and coronary episode. The risk of sudden passing is lower as well.
Bring the Mediterranean - from Italy and Greece to Morocco and Egypt, to Turkey and Lebanon - into your kitchen with more than 500 new, tasty recipes. This far-reaching cookbook deciphers the broadly solid Mediterranean diet for home cooks with a wide scope of imaginative recipes, many quick enough to be made on a weeknight, utilizing ingredients accessible at your nearby general store.
The structure of the book follows the rules of the Mediterranean Diet Pyramid. You'll discover enormous sections dedicated to Beans and to Vegetables, the Seafood Chapter is bigger than Poultry and Meat, and the Fruits and Sweets part, while shorter, is pressed with recipes you can genuinely feel great eating.
The Mediterranean diet isn't just about nourishment, yet additionally about a way of life that has demonstrated to be valuable in diminishing illness as needs be The Good Life Mediterranean Diet Cookbook presents solid and nutritious eating designs, just as likewise the everyday acts of the individuals of the Mediterranean.
This book contains all that you have to think about the Mediterranean diet, including:
The history of the Mediterranean diet and how it was discovered to be better for our health
The correct mindset for diet success
A shopping list of what you should be buying and consuming, such as fruits, vegetables, nuts, beans, fish, seafood, whole grains, and more
The 14-day sample mean plan with recipes to get you started
What you should be excluded from your shopping lists such as sugars, soda, and unhealthy fats
How to set up realistic goals
How exercise is a great way to burn excess calories
The Food Pyramid discussed More than 30 recipes for breakfast, lunch, and dinner.
Foods you can enjoy and foods to Avoid
Simple ways to exercise at home
..and much more
Go ahead, Scroll to the top of the page and select the "Buy Now" Button
Описание: "Action is the real measure of Intelligence." Napoleon Hill Every day in business we experience uncertainty, risks and emotional exposure to winning and losing the battle for growth. There are many theoretical business practices out there, but none as brilliant and simple as The Art of War by Sun Tzu, which was used to win wars 2000 years ago. Sandler explains how to apply these ancient military tactics in a modern business economy - to win every battle without waging war. Her fundamental philosophy is no war has been won without intelligence and never will. Wake Up or Dieis a powerful, exceptionally written treatise on the use of Intelligence in business today. Sandler shares the "must haves" to thrive and grow, with actual stories of winners and losers. This book is for all decision makers who want to succeed in today's business world where "loss leaders" dominate, consumers hold all the power, and competition intensifies. Boldly said, Wake Up or Die goes where no one has dared to go and challenges every status quo. If you want to win business battles, Wake Up or Die will show you how. Sandler's frank and candid approach holds no bars; she believes the pendulum of the mind oscillates between intellect and ignorance, not between right and wrong.
The timeless guide to sales success has been revised to help you supercharge personal and team performance in a new economy
"People make buying decisions emotionally and justify them logically."
That shrewd insight from the first edition of this bestselling book has become a no-brainer among sales professionals. Now, the new edition of classic work that has helped millions of sales professionals take their career to new levels offers critical new insights, information, and tools for success in today's economy.
You Can't Teach a Kid to Ride a Bike at a Seminar, Second Edition retains David Sandler's classic, battle-tested advice on driving personal and organizational success by breaking the rules of conventional selling. And now Sandler Training's CEO, David Mattson, has revisited it to provide additional skills designed for today's highly competitive and more complex sales landscape. With this powerful guide, you'll learn how to:
Take the lead in the "buyer/seller dance"
Get the prospect to do most of the talking
Have a process for answering questions from prospects
Know when a prospect is shopping you . . . and what to do about it
Move the relationship forward without becoming an unpaid consultant
Master the seven steps of the "Sandler Submarine"
Use LinkedIn as a prospecting and qualifying tool
Establish an "up-front contract," or call roadmap, before your face-to-face meeting
Use online research to turn "cold calls" into warm calls
Sales professionals and teams that follow these principles--and others outlined in the book--will transform themselves from mediocre performers into selling superstars.
This new edition of You Can't Teach a Kid to Ride a Bike at a Seminar is a potent mixture of Sandler's timeless techniques and best practices from the most effective sales operation today.
Автор: Sandler Dianne C. Название: Will Ben Miss Me, Too? ISBN: 0578724766 ISBN-13(EAN): 9780578724768 Издательство: Неизвестно Рейтинг: Цена: 1235.00 р. Наличие на складе: Нет в наличии.
Описание:
Two brothers, ages three and five, will be going to different schools for the first time. The book explores the anxieties involved in the separation and how the boys and their parents successfully deal with the situation.
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