Автор: Rihanna Название: Rihanna ISBN: 0714878014 ISBN-13(EAN): 9780714878010 Издательство: Phaidon Press Ltd. Рейтинг: Цена: 19008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Rihanna invites you into her world with this stunning visual autobiography
Название: Rihanna: Queen Size ISBN: 1838662812 ISBN-13(EAN): 9781838662813 Издательство: Phaidon Press Ltd. Рейтинг: Цена: 157608.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: All hail Rihanna: Queen Size! The statement volume for Rihanna fans, this luxury, queen-size edition is limited to 500 copies worldwide
Lose Weight Permanently, Burn Fat Like a Furnace and Improve Your Health with Intermittent Fasting
Do you want to lose weight without crazy diets and excessive exercise?
Would you like to continue eating your favorite foods and still burn fat cells?
You want to try out the Intermittent Fasting lifestyle, but don't know where to start?
This comprehensive guide will help all those who want to find out everything about this revolutionary diet, lose weight and become a healthier individual
It's actually wrong to call Intermittent Fasting a diet. It's a lifestyle, a new approach to food and how we eat our meals throughout the day.
You must have heard before that breakfast it the most important meal of the day. You also might have heard that it's good for you to eat five small meals a day. If that regime sounds too complicated and tiring, then you can relax because there is a simple, more effective alternative - Intermittent Fasting
With this method, you're eating your meals in a defined period of the day. But even though it sounds simple, there are many things you should know to utilize the full effect of fasting. Use this book to change your lifestyle and lose weight forever
Here's what you'll learn:
How Intermittent Fasting works and how it forces your body to burn your fat cells
What is the 16/8 method of fasting and the secret behind its success
The numerous health benefits of this lifestyle and how to use fasting to solve health problems
How to start with fasting, including which food to eat and which to avoid
How to exercise when you're fasting
Amazing, delicious recipes for every meal of the day, including seafood recipes
And much, much more
Don't be discouraged by the word "fasting". You won't go hungry on this diet or starve yourself to lose weight. This method actually allows you to eat more diverse and greater amounts than some other popular ones out there.
So join the club of Intermittent Fasting fans such as Scarlet Johansson and Jennifer Aniston and become the best version of yourself
★ 55% OFF for Bookstores NOW at $ 25,97 instead of $ 35,97 LAST DAYS ★
Most people are familiar with a diet that restricts certain foods.
You will Never Stop Using this Awesome Cookbook
Most people are familiar with a diet that restricts certain foods. This may be as simple as not eating certain types of meat, or cutting out bread products all together. While these diets are often effective for reducing inflammation, they do have some drawbacks.
Restricting certain foods is a good way to reduce inflammation, but it can also lead to other problems. For example, if you don't eat carbs, you will likely become constipated if you don't eat fiber-rich vegetables. In addition, if you're not eating enough protein and healthy fat, your metabolism may slow down. These are all common issues with many popular diets that restrict specific foods. Although the keto diet has become extremely popular in recent years, most experts agree that it is not the best way to lose weight or improve overall health.
A diet that eliminates inflammatory foods is a better option for reducing inflammation while maintaining a normal diet and lifestyle. This type of diet helps to tone down the immune system and prevent a number of illnesses such as cancer and diabetes. In addition, this type of diet also helps to reduce chronic pain by allowing the body to heal itself without needing unnecessary medication.
This book covers:
- How to achieve Weight Loss with Anti-Inflammatory Diet
- Weight Gain and Neurological Inflammation
- Correlation Between Inflammation And Diseases: 7 Studies In 2020
- Inflammation And The Immune System
- Understanding the Immune Response and Inflammation
- The Stages of Inflammation
- When Inflammation Goes Wrong
- Anti-Inflammatory Diet And Cancer
And much more
If you're looking for an easy way to eat a healthy diet that promotes weight loss and health, then this Anti Inflammatory Diet Cookbook is perfect for you The cookbook includes over 180 recipes that promote good health while also helping to reduce inflammation in the body.
Buy it NOW and let your customers get addicted to this amazing book
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If you have been suffering from inflammatory diseases for a long time, it may be difficult to reverse the damage.
You will Never Stop Using this Awesome Cookbook
However, there are steps you can take to not only reduce future inflammation, but also find the best natural diet for your condition.
Finding the best anti-inflammatory diet plan for your condition may seem overwhelming, but with the right approach, you can find out which foods are actually best for your needs. If you want to find out more about how to reduce inflammation and the top foods that will do this, then continue reading. We here at Anti Inflammatory Diet have provided a free guide that will teach you what you need to know about these topics so that you can decide what is best for your health.
You want to eat anti-inflammatory foods that help keep inflammation at bay. While there's not a single formula out there that's going to cure your inflammatory issues, these are some foods that can help. Eating anti-inflammatory foods each day will bring your body's inflammatory response to a healthier level.
This book covers:
- Benefits of Anti-Inflammatory Diet
- 7 Sports/Exercise That Help A Healthy Style Of Life
- Reduce Stress and Inflammation
- 7 Hobbies That Help A Healthy Style Of Life
- 7 Bad Habits That Lead To Chronic Inflammation and Diseases
- Additional Sources Of Inflammation, Other Than Diet
- Supplements and Anti-Inflammatory Drugs
- Anti-Inflammatory Diet And Weight Loss
- What To Eat And What Is To Be Avoided
And much more
Keeping up with a healthy diet can be stressful, especially when you don't know where to begin. Without proper nutrition, you can find yourself feeling tired all the time, but it doesn't have to be that way The Anti-Inflammatory Cookbook is the perfect starting point, because it has everything you need to know about healing your body from the inside out.
Buy it NOW and let your customers get addicted to this amazing book
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You can't stay healthy if you don't eat healthy.
You will Never Stop Using this Awesome Cookbook
But didn't you know that the foods you should avoid are also the foods that are most likely to make you sick? Instead of avoiding fatty, sugary, and processed foods, how about sneaking in some healthy ingredients? You can have your cake and eat it too, with this Anti Inflammatory Diet cookbook.
One of the most important things to remember when it comes to making healthy decisions is knowing what's good for your body. It's really easy to jump on the bandwagon of avoiding certain foods. That's because if you're familiar with those foods, they're probably processed, sugary, or high in fat. But that doesn't mean that they won't be inflammatory. There's a big difference.
This book covers:
- Get The Most Out Of Your Food
- Making The Transition
- How To Listen To Your Body
- Frequently Asked Questions On Inflammation
- How to Prepare Food
- Awesome Food Pairings
- The Weight Loss Plan
- The Pyramid
- Ignoring Your Body Signals
- Mindfulness Trip
And much more
The benefit of eating a diet that is high in anti-inflammatory foods is that inflammation can be controlled. The unfortunate part about inflammation is that more often than not, it's caused by something bad in your body. That usually means something is wrong with your metabolism, your immunity system is compromised, or there are other underlying health issues going on. Just because you feel sick doesn't mean there isn't some underlying issue causing it.
Buy it NOW and let your customers get addicted to this amazing book
Lose Weight Permanently, Burn Fat Like a Furnace and Improve Your Health with Intermittent Fasting
Do you want to lose weight without crazy diets and excessive exercise?
Would you like to continue eating your favorite foods and still burn fat cells?
You want to try out the Intermittent Fasting lifestyle, but don't know where to start?
This comprehensive guide will help all those who want to find out everything about this revolutionary diet, lose weight and become a healthier individual
It's actually wrong to call Intermittent Fasting a diet. It's a lifestyle, a new approach to food and how we eat our meals throughout the day.
You must have heard before that breakfast it the most important meal of the day. You also might have heard that it's good for you to eat five small meals a day. If that regime sounds too complicated and tiring, then you can relax because there is a simple, more effective alternative - Intermittent Fasting
With this method, you're eating your meals in a defined period of the day. But even though it sounds simple, there are many things you should know to utilize the full effect of fasting. Use this book to change your lifestyle and lose weight forever
Here's what you'll learn:
How Intermittent Fasting works and how it forces your body to burn your fat cells
What is the 16/8 method of fasting and the secret behind its success
The numerous health benefits of this lifestyle and how to use fasting to solve health problems
How to start with fasting, including which food to eat and which to avoid
How to exercise when you're fasting
Amazing, delicious recipes for every meal of the day, including seafood recipes
And much, much more
Don't be discouraged by the word "fasting". You won't go hungry on this diet or starve yourself to lose weight. This method actually allows you to eat more diverse and greater amounts than some other popular ones out there.
So join the club of Intermittent Fasting fans such as Scarlet Johansson and Jennifer Aniston and become the best version of yourself
Lose Weight Permanently, Burn Fat Like a Furnace and Improve Your Health with Intermittent Fasting
Do you want to lose weight without crazy diets and excessive exercise?
Would you like to continue eating your favorite foods and still burn fat cells?
You want to try out the Intermittent Fasting lifestyle, but don't know where to start?
Or maybe are you doomed to gain fat as you age?
Do you wish you could reverse time and feel like a young woman again?
If you're nodding in agreement while reading this... there's some news for you
This comprehensive guide will help all those who want to find out everything about this revolutionary diet, lose weight and become a healthier individual No matter how old are you
It's actually wrong to call Intermittent Fasting a diet. It's a lifestyle, a new approach to food and how we eat our meals throughout the day.
You must have heard before that breakfast it the most important meal of the day. You also might have heard that it's good for you to eat five small meals a day. If that regime sounds too complicated and tiring, then you can relax because there is a simple, more effective alternative - Intermittent Fasting
With this method, you're eating your meals in a defined period of the day. But even though it sounds simple, there are many things you should know to utilize the full effect of fasting. Use this book to change your lifestyle and lose weight forever
Here's what you'll learn:
How Intermittent Fasting works and how it forces your body to burn your fat cells
What is the 16/8 method of fasting and the secret behind its success
The numerous health benefits of this lifestyle and how to use fasting to solve health problems
How to start with fasting, including which food to eat and which to avoid
How to exercise when you're fasting
Amazing, delicious recipes for every meal of the day, including seafood recipes
Right and wrong ways to fast (no, you don't just stop eating )
10 scientifically proven fasting protocols that are safe for women over 50
Key strategies to make intermittent fasting easy and prevent side effects
Mistakes that can completely derail your weight loss - and how to avoid them
Detailed explanations of how fat is burned in your body while fasting
Why fasting is probably the most reliable way to get in shape
How to overcome hunger, boredom and social situations involving food
And much more
Don't be discouraged by the word "fasting". You won't go hungry on this diet or starve yourself to lose weight. This method actually allows you to eat more diverse and greater amounts than some other popular ones out there.
Even if you've tried to lose weight in the past, and failed - this book will show you EXACTLY what to do each and every day - so you can see results as soon as humanly possible
Don't let age and hormones take your beauty away.
Scroll up, click the "Buy Now With 1-Click" button and Get Your Copy Now
Lose Weight Permanently, Burn Fat Like a Furnace and Improve Your Health with Intermittent Fasting
Do you want to lose weight without crazy diets and excessive exercise?
Would you like to continue eating your favorite foods and still burn fat cells?
You want to try out the Intermittent Fasting lifestyle, but don't know where to start?
Or maybe are you doomed to gain fat as you age?
Do you wish you could reverse time and feel like a young woman again?
If you're nodding in agreement while reading this... there's some news for you
This comprehensive guide will help all those who want to find out everything about this revolutionary diet, lose weight and become a healthier individual No matter how old are you
It's actually wrong to call Intermittent Fasting a diet. It's a lifestyle, a new approach to food and how we eat our meals throughout the day.
You must have heard before that breakfast it the most important meal of the day. You also might have heard that it's good for you to eat five small meals a day. If that regime sounds too complicated and tiring, then you can relax because there is a simple, more effective alternative - Intermittent Fasting
With this method, you're eating your meals in a defined period of the day. But even though it sounds simple, there are many things you should know to utilize the full effect of fasting. Use this book to change your lifestyle and lose weight forever
Here's what you'll learn:
How Intermittent Fasting works and how it forces your body to burn your fat cells
What is the 16/8 method of fasting and the secret behind its success
The numerous health benefits of this lifestyle and how to use fasting to solve health problems
How to start with fasting, including which food to eat and which to avoid
How to exercise when you're fasting
Amazing, delicious recipes for every meal of the day, including seafood recipes
Right and wrong ways to fast (no, you don't just stop eating )
10 scientifically proven fasting protocols that are safe for women over 50
Key strategies to make intermittent fasting easy and prevent side effects
Mistakes that can completely derail your weight loss - and how to avoid them
Detailed explanations of how fat is burned in your body while fasting
Why fasting is probably the most reliable way to get in shape
How to overcome hunger, boredom and social situations involving food
And much more
Don't be discouraged by the word "fasting". You won't go hungry on this diet or starve yourself to lose weight. This method actually allows you to eat more diverse and greater amounts than some other popular ones out there.
Even if you've tried to lose weight in the past, and failed - this book will show you EXACTLY what to do each and every day - so you can see results as soon as humanly possible
Описание: Do you want to learn everything you need to know about the anti-inflammatory diet and the principles to heal the immune system and prevent arthritis (with a 30 days meal plan)? If yes, then keep reading... What's great with your diet to control inflammation is no side effects. No list of side effects with most drugs. And in just a few weeks you should see improvement. A diet that is focused on anti-inflammatory principles is very helpful and is highly recommended. There is a study that having this diet not only can protect you in diseases but also slow the process of aging by maintaining your blood sugar and increasing metabolism. Optimize your health with anti-inflammatory diet. You should incorporate the anti-inflammatory principles: Fiber-rich foods - Reduce inflammation by eating foods rich in fiber like fruits and vegetables. You can also get it from whole grains like oatmeal and barley. 8 servings of fruits and vegetables everyday - Increase your intake of garlic, onions, leek, broccoli, cabbage and cauliflower. Stay away from saturated fats - Limit your red meat intake and use herbs and spices when you marinate meats to reduce the toxins formed when cooking. Avoid processed foods and refined sugar - Artificial sweeteners and foods high in sodium are bad for your health and can trigger inflammation throughout the body. It can also cause other diseases like high blood pressure and increased insulin resistance. Avoid trans fats - Saturated fats are no good but so are trans-fat. You need to avoid these kinds of fats because of the higher the trans-fat in the body, the higher the c-reactive protein that is a marker for inflammation in the body. Omega -3 fatty acids - Consume foods that are rich in omegas-3 fatty acids like nuts, flax seeds, and beans. You can also take omega-3 supplements, but make sure that it is the best quality. Use oils with health fats - Organic oils such as virgin and extra virgin olive oil are good choices. You can also use sunflower oil and canola. It has the best anti-inflammatory benefits. Inflammation plays a part in so many diseases and has proven its association to the immune system. We may not understand how it really works, but it is really visible by what you eat. Poor diet adds to its causes. Be empowered and limit the amount of inflammation in your body. This cookbook is not only for people who already have inflammation or auto-immune disorders but also for people who want to promote their overall well-being. It is a well-known fact that different foods are metabolized differently, some of which promote inflammation and some of which reduce it. The anti-inflammatory diet is aimed at promoting optimal health and healing by selecting foods that reduce inflammation. This guide has the best selection of ani-inflammatory diet recipes to ensure you continue to enjoy your meals. Included in this guide also is a 30-day meal plan. Here are the recipes included in this guide: - Breakfast Recipes - Lunch Recipes - Snacks Recipes - Dinner Recipes - Dessert Recipes ...And much more Ready to get started? Click "Buy Now"
Автор: Heatley Michael Название: Rihanna ISBN: 0857752758 ISBN-13(EAN): 9780857752758 Издательство: Flame Tree Рейтинг: Цена: 1648.00 р. Наличие на складе: Поставка под заказ.
Описание: In the Top Ten on YouTube, Facebook and Twitter, with millions of followers, Rihanna is adored by a huge online community. If you love Princess RiRi, you gotta get this unofficial biography - the ultimate celebration of this girl`s talent, beauty and wow-factor, with brilliant pics and inspirational words.
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