Автор: Goggins David Название: Can`t Hurt Me: Master Your Mind and Defy the Odds ISBN: 1544512279 ISBN-13(EAN): 9781544512273 Издательство: Неизвестно Рейтинг: Цена: 4327.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Автор: Goggins Adele Название: The Sirtfood Diet ISBN: 1801234647 ISBN-13(EAN): 9781801234641 Издательство: Неизвестно Рейтинг: Цена: 4134.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you want a Sirtfood Diet Guide?
Do you want to get rid of obesity?
Do you want to lose weight with taste and without giving up ? Then keep reading...
Obesity is slowly becoming one of the most serious issues that occurred in Western societies. It is usually favored by lack of activity, even stress of lockdowns for Virus, but we can all agree that the food we eat is making us quickly gain weight. Perhaps you are struggling to lose some weight. Perhaps you have an active lifestyle with frequent visits to the gym but still not having the results you expect.
In most cases, nutrition is to blame because we stuff ourselves with plenty of high-calorie and low-nutrient foods. Everything was a lot more natural back then, and you didn't have to eat massive amounts to get satisfied. This is the sad truth
In this complete guide you can learn:
What is Sirtfood Diet?
What is the Skinny Gene?
How to Follow the Sirtfood diet
The phases of the Sirtfood diet in your body
35 Quick and Easy Recipes for: Breakfast, Lunch, Dinner and Snacks
How to Calculate Your RDA
7 Days Meal Plan to Activate Sirtuins and Kickstart Fat Burning
28 Days Program With Deciously Recipes
How Superfoods Prevent Cancer and many more...
This book is suggesting a slightly different approach, the food diet. You may be very reluctant about this diet since you are too skeptical about diets in general. It is not magic or a scam; this diet really works.
Don't believe me? Well, are you wondering how Adele lost so many pounds lately? By trying this diet
Even if you have never done a diet before, even if you have tried thousands of useful diet programs without success, even if you haven't tried a diet based on activate Sirtuins in your life, this bestseller book will guide you reaching the fit body you want, through
7-days meal plan and a 4 week guide to Kick-start Fat Burning Today
So what are you waiting for?
Scroll Up and Grab Your Copy Now To Start the Sirtfood Diet Today
Автор: Goggins Adele Название: Sirtfood diet ISBN: 1801202834 ISBN-13(EAN): 9781801202831 Издательство: Неизвестно Рейтинг: Цена: 3035.00 р. Наличие на складе: Нет в наличии.
Описание: Imagine losing weight fast, burning fat, increasing energy and muscle tone and living healthily by continuing to eat the food you love.
It is not a marketing device to sell the book, but what you can do by following the Sirtfood diet, the revolutionary method for losing weight most loved by VIPs such as Adele Green and Pippa Middleton.
Unlike other diets, the Sirt food diet is based on the inclusion and not on the exclusion of food. In fact, you can insert foods such as dark chocolate, extra virgin olive oil, red wine and much more, without the hateful Yo-Yo effect.
In the book you will find all the best 20 sirt foods that trigger fast weight loss.
By introducing Sirt foods into your diet you can lose minimum 7pounds in 7 days without deprivation of any kind.
Sirt food diet is the only diet that allows you to lose weight in a healthy and sustainable way over time.
In this book you will find:
- A step by step weekly guide to follow the Sirtfood diet and several recipes;
- What is the lean gene?
- The best green juices of the diet and several recipes;
- The science of sirtuins and What is the lean gene;
- Top 20 sirt foods to fast weight loss;
- Simple exercises to maximize fat loss;
- How to follow correctly all the phases of the Sirtfood diet;
- Delicious recipes...
... and much more
Would You Like To Learn More?
Then Get your copy right now and take your lifestyle to the next level.
Автор: Goggins Adele Название: The Sirtfood Diet ISBN: 1801234639 ISBN-13(EAN): 9781801234634 Издательство: Неизвестно Рейтинг: Цена: 4134.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you want a Sirtfood Diet Guide?
Do you want to get rid of obesity?
Do you want to lose weight with taste and without giving up ? Then keep reading...
Obesity is slowly becoming one of the most serious issues that occurred in Western societies. It is usually favored by lack of activity, even stress of lockdowns for Virus, but we can all agree that the food we eat is making us quickly gain weight. Perhaps you are struggling to lose some weight. Perhaps you have an active lifestyle with frequent visits to the gym but still not having the results you expect.
In most cases, nutrition is to blame because we stuff ourselves with plenty of high-calorie and low-nutrient foods. Everything was a lot more natural back then, and you didn't have to eat massive amounts to get satisfied. This is the sad truth
In this complete guide you can learn:
What is Sirtfood Diet?
What is the Skinny Gene?
How to Follow the Sirtfood diet
The phases of the Sirtfood diet in your body
35 Quick and Easy Recipes for: Breakfast, Lunch, Dinner and Snacks
How to Calculate Your RDA
7 Days Meal Plan to Activate Sirtuins and Kickstart Fat Burning
28 Days Program With Deciously Recipes
How Superfoods Prevent Cancer and many more...
This book is suggesting a slightly different approach, the food diet. You may be very reluctant about this diet since you are too skeptical about diets in general. It is not magic or a scam; this diet really works.
Don't believe me? Well, are you wondering how Adele lost so many pounds lately? By trying this diet
Even if you have never done a diet before, even if you have tried thousands of useful diet programs without success, even if you haven't tried a diet based on activate Sirtuins in your life, this bestseller book will guide you reaching the fit body you want, through
7-days meal plan and a 4 week guide to Kick-start Fat Burning Today
So what are you waiting for?
Scroll Up and Grab Your Copy Now To Start the Sirtfood Diet Today
Автор: Goggins Adele Название: The Sirtfood Diet For Beginners ISBN: 1801252793 ISBN-13(EAN): 9781801252799 Издательство: Неизвестно Рейтинг: Цена: 4134.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you want a Sirtfood Diet Guide?
Do you want to get rid of obesity?
Do you want to lose weight with taste and without giving up ? Then keep reading...
Obesity is slowly becoming one of the most serious issues that occurred in Western societies.
It is usually favored by lack of activity, even stress of lockdowns for Virus, but we can all agree that the food we eat is making us quickly gain weight.
Perhaps you are struggling to lose some weight.
Perhaps you have an active lifestyle with frequent visits to the gym but still not having the results you expect.
In most cases, nutrition is to blame because we stuff ourselves with plenty of high-calorie and low-nutrient foods.
Everything was a lot more natural back then, and you didn't have to eat massive amounts to get satisfied. This is the sad truth
In this complete guide you can learn:
What is Sirtfood Diet?
What is the Skinny Gene?
How to Follow the Sirtfood diet
The phases of the Sirtfood diet in your body
35 Quick and Easy Recipes for: Breakfast, Lunch, Dinner and Snacks
How to Calculate Your RDA
7 Days Meal Plan to Activate Sirtuins and Kickstart Fat Burning
28 Days Program With Deciously Recipes
How Superfoods Prevent Cancer and many more...
This book is suggesting a slightly different approach, the food diet. You may be very reluctant about this diet since you are too skeptical about diets in general. It is not magic or a scam; this diet really works.
Don't believe me? Well, are you wondering how Adele lost so many pounds lately? By trying this diet
Even if you have never done a diet before, even if you have tried thousands of useful diet programs without success, even if you haven't tried a diet based on activate Sirtuins in your life, this bestseller book will guide you reaching the fit body you want, through
7-days meal plan and a 4 week guide to Kick-start Fat Burning Today
So what are you waiting for?
Scroll Up and Grab Your Copy Now To Start the Sirtfood Diet Today
In the jungle of weight-loss diets, it is far from simple to know which method will make you lose weight effectively and stably, without relapse or yo-yo effect. A diet, to work, must match your eating habits and lifestyle.
If you look for something useful to lose weight without stress or deprivation and permanently get rid of unwanted pounds, your ideal diet is the Sirtfood one.
The Sirt diet is the diet that makes you lose weight without giving up the pleasures of the table.
This low-calorie diet is based on the consumption of foods rich in sirtuins, a category of enzymatic proteins able to accelerate metabolism, activating the so-called skinny gene.
But what does this diet consist of? How does it stimulate your body to lose weight?
Inside this exhaustive and complete book, you can find all the information you need about this diet program, and you will try it on yourself, by eating the delicious recipes inside, how many benefits this program will bring on your general well-being, as well as make you lose weight and reach an enviable weight
In this book you will:
Clearly Understand What The Sirtfood Diet Is and How to Activate Your Skinny Gene to boost your metabolism to the limit and make you lose weight in a healthy and lasting way
Have in Your Hands a Complete List about What Food You Can Eat and Cannot so that you will be always able to understand if a food is good for the diet or not to stick to the diet properly and take the most benefits from it
Have the Chance to Cook and Taste a Delicious 21day Meal Plan for the Two Phases of the Program (7d+14d) tohelp you in your daily meal choice so that you won't have to waste your time thinking about what to eat; everything is already done for you
Find an Incredible New-Brand Tasty and Yummy 21 day Meal Plan for Vegan and Vegetarians to give you the possibility to follow the program and have the healthy benefits from it without fear to eat something you do not want to.
Learn a Complete Set of Sirt Exercise You Can Make Comfortably at Home to maximize the activation of your skinny gene and boost your weight loss to the maximum
... & Lot More
The Sirtfood Diet is simple and produces incredible effects. In a few months, you can lose more than 8 kg, without effort, by eating healthy.
This diet is a real revolution to stay healthy and lose weight, a new dietary model capable of making you lose weight without suffering.
You are only one click away from having in your hands this incredible, renewal edition of the Sirtfood Diet bundle
Read the book, do it for your health, and give it to your closest friends
Order Your Copy Now and Start Supercharging Your Healthy Weight Loss
Are you looking for a complete guide to teach you how to burn fat and lose weight by activating the metabolism with sirtfoods? Are you ready to learn how to make 255 tasty recipes? If yes, then keep reading
Sirtfood diet is a new concept that is now in the spotlight. Many people are willing to do whatever it takes to lose weight, stay healthy, and improve their lives. The Sirtfood diet is a revolutionary concept in diet research that has recently been published, and that could potentially shake up the whole dietary scene for everyone.
Sirtfoods are rich in compounds known as sirtuins that have been shown to help slow down the aging process and maintain good health and ward off diseases like cancer and heart disease. However, most people familiar with sirtuins would be surprised to learn that most people think of sirtuins as necessary for mice and people. Sirtuins are essential for the health of the shrimp, and therefore also for the health of the human body.
This book covers the following topics:
Breakfast
Juice and Smoothies
Main Dishes
Side Dishes
Soups
Salads
Sauces and Dressings
Snacks
And much more
There are many different reasons why you should start a Sirtfood diet. You will notice that you will lose weight, but you will also find that sirtfoods can reduce the risk of cardiovascular disease and cancer.
This cookbook will show you the way to make 255 delicious, tasty, mouth-watering Sirtfood recipes. You will never have to starve yourself to lose weight and live a healthy life ever again.
Ready to get started?
Автор: Goggins Emmanuel Название: Copycat Recipes Making ISBN: 1513672991 ISBN-13(EAN): 9781513672991 Издательство: Неизвестно Рейтинг: Цена: 2757.00 р. Наличие на складе: Нет в наличии.
Описание: Do you want to find out how to prepare your favorite restaurant dishes in the comfort of your kitchen? So keep reading...
Have you ever gone to dinner in a restaurant, happy for the evening you are about to spend? You can't wait to arrive, but after ordering you are forced to wait for a time that seems like an eternity. When the dish finally arrives, you are in a bad mood, you no longer have an appetite and you promise it will never happen again.
I know, it's a really frustrating situation. You are disappointed and angry, and you seem to have vainly wasted money, time, and energy.
How do you feel if you had a method with easy to follow strategies to recreate your favorite restaurant meals in the privacy of your home, without sacrificing anything, indeed, having fun and feeling good?
This method exists and to benefit from it you need to follow the correct information, that leads you straight to the desired result: in this book, you will learn how to do it
Here are some of the benefits you will find inside:
You'll learn to use different techniques and a great variety of ingredients to recreate the best restaurant dishes of the Italian tradition.
You will be able to control what goes into your food and eliminate many of the fillers and additives added when prepared by your favorite eatery.
You will be provided with tons of new mouth-watering dishes to prepare, from pasta to chicken, shrimp, seafood, soup, appetizers, and so much more
you'll save a lot of time and money by preparing meals at home.
Even if you think you are denied in the kitchen and you have already tried to follow 5 other cookbooks without results, this book will allow you to succeed: even the recipe that seems more complex to you has simple, precise, and easy to follow directions.
I'll tell you more: the success of your first recipes will make you feel confident and push you to try others, in always new and different combinations.
You will be surprised at the results...
But I won't take up any more of your time: take advantage of this opportunity right away
Автор: Goggins Cody Название: The Dragon`s Revolution ISBN: 1954168233 ISBN-13(EAN): 9781954168237 Издательство: Неизвестно Рейтинг: Цена: 3929.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
All it takes is a spark to burn empires to the ground, a spark ignited by Bryce. Bryce's only goal was to finally go home after years away but now the peace he sought there is gone. And with the peace he hoped to find gone, the only way to survive is to be more lethal than the soldiers he grew up believing in. Bryce knows how to be lethal through years of sacrifice and hard decisions and now he must lead others to peace. Peace is not given, it is earned and to survive, Bryce and those that follow him must earn it.
★ Do you wish to lose weight while enjoying delicious foods? ★
Do you want to know what Sirtdiet is?
If yes, then keep reading
The Sirtfood diet is the number one's in the world able to boost your metabolism while preserving your muscle tone as well.
With the Sirtdiet, you can easily make the lifestyle change millions of other people have successfully made. You'll feel and see incredible by eating food that's sound, normal, and scrumptious. It'll advantage your mental and physical wellbeing and give consistent vitality all through your day. You will find that during the sirt diet you can eat chocolate, olive oil, buckwheat, walnuts and many other superfoods. I warn you, this is not magical. The path we will take will be long because I want to provide you with all the necessary information for you to get results by knowing the properties of what you eat and why that particular food works, which allows you to burn fat in 7 days.
It is hard for us to stay away from the meals we love or go hungry to lose weight. This is often why numerous of us come up short to burn fat. You may not come up short to lose weight any longer since the Sirtfood count calories will burn your fat by enacting your thin qualities and making your digestion system super-fast. It has been adopted by many singers, actors and celebrities (including world-famous singer Adele).
The eating plan will change the way you do healthy eating. It may sound like a non-user-friendly title, but it's one you'll be hearing almost apart. We show an assurance of SIRT food wealthy plans, devour organizers and profitable shopping tips to help you with changing your diet and find a quick and direct approach to urge fit, exchanging fat for muscle definition.
At the same time, by eating delightful nourishments like chocolate, strawberries and drinking red wine
This guide shows you how to exactly awaken your sleeping skinny-gene without damaging your muscle tone, by introducing into your body healthy and mouthwatering food.
A glimpse of what you're going to find out throughout its pages:
What to eat in order to activate your skinny-gene and no, starving yourself it's not a way to (have you ever heard about the "slimming activators" foods?)
How to start your Sirtfood diet with the right foot with the "First 7 Days" meal plan included in this guide (and how to keep sticking to the diet after the first crucial week)
How to easily stick to the Sirtfood diet if you don't have time to cook by the over 40 EASY-TO-FOLLOW recipes included (divided into breakfast, lunch, dinner, and deserts)
What's the Science behind the Sirtfood diet which explains why this is the most effective one for losing weight in no time without exercising or starving yourself, and preserving your muscle tone too
Everyone is always skeptical of any new diet plan that hits the scene. An unused eat less book gets distributed nearly week after week, but this "eat less" is distinctive. In truth, it isn't fair a slim down but a lifestyle. It is additionally deductively sponsored by inquiring about, which numerous trend diets on cannot do. This book will guide you to accomplish your desires
You will find yourself in shape, losing weight in a short time almost without challenges up and with an extra smile. What are you waiting for? BUY NOW
Black and white version
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