PLANT BASED COOKBOOK * * * FULL COLOR HARDBACK VERSION ]
This Book Includes 2 Manuscript: "Anti Inflammatory Diet" + "Anti Anxiety Diet".
Besides having a Rigid Cover, this book is Entirely Printed In Colors. All the pages are made of a Thicker Paper + 70 LB (therefore, more convinient to browse). This gives a more professional and pleasant aspect.
If you care about your health and want to improve your physical and mental well being, this book is exactly what you were looking for
A lot of psychophysical problems, like body inflammation and various problematic on the mental level, are caused by the wrong way of eating.
In this book practical solutions to keep your body healthy and reach the necessary welfare to stay in shape and live well are described.
I advise you this book if you want to detoxify yourself and loose weight in a natural way too, thanks to a plant based diet.
This diet is suitable for all those who want to solve problems such as: chronic inflammation, stress, states of anxiety, panic attacks, negative thoughts, overweight, appetite control and much more. I'm sure that with this book you'll achieve excellent psychophysical benefits and an happier life
Bullet Points:
"Vegan Cookbook"
"Vegetarian Cookbook"
"Diet Cookbooks For Weight Loss"
"Recipes"
"Diet For Men"
"Diet For Women"
"Diet Book"
"Vegan Recipes"
"Vegetarian Recipes"
"The Plant Based Vegan And Vegetarian Diet"
Important Points:
- This book is the only place you will learn how to prepare healthiest meals.
- The recipes are suitable for both adults and children.
- Enable busy parents to feed their families with healthy meals.
- Discover what foods help treat anxiety while reducing stress.
- It will help you to save time, money and still feed on delicious healthy meals.
- A guide to make grocery shopping simple, easy, and fast instead of the boring chore it once was.
- You will learn how you can prepare delicious meals even on a budget.
- Reduced stress, elevation of mood and warding off depression.
- Understand the inflammatory process and inflammatory disease.
- Understand the further health risks of prolonged, untreated inflammatory disease. And much more...
Ready to learn more about the "Plant Based Cookbook" and its amazing benefits?
A new healthy lifestyle is waiting for you
ARE YOU A BOOK RESELLER?
Do you want to offer an extraordinary reading experience to all your customers? Restock your store now Your readers will be totally satisfied of this book and will even thank you...
We guarantee you an extreme quality: both in the book structure and in the informations inside. Order your copies today
Anxiety is a common disorder that affects many people. Treatments vary from medication and coping mechanisms to diet and exercise, but what actually works best? Which foods and dietary habits cause anxiety? Which foods treat and reduce anxiety?
This book provides an in-depth look at how the brain and body function under stress, how events and stress impact anxiety and why eating well balanced, whole foods full of nutrients is key to the prevention and treatment of anxiety:
- What foods help treat anxiety while reducing stress?
- How simple is it to change food options and the significant improvements these changes make in your brain's health, cognitive processes, and functions?
- The basic science behind anxiety, stress, the basics of neurotransmitters and how diet can improve chemical balance in the brain.
- How gut health and balancing your body's natural microbiome is essential to your brain's health and the connection.
This book includes practical guides for creating shopping lists, including nutrients, avoiding deficiencies, and creating weekly meal plans to keep you on track to a better way of eating and living.
The complex systems of the brain and body are explained, with their various connections to different vitamins, minerals, and naturally occurring chemicals that we can obtain through our everyday meals as a form of medicine.
Healing the body with proper nutrition also provides other benefits and goals:
- Stronger cognitive ability and improved brain function.
- Prevention of brain-related diseases.
- Improvement of digestion, weight loss and increasing your metabolism.
- Reduced stress, elevation of mood and warding off depression.
Foods that heal are more than healthy: they are delicious, and the options for recipes, including breakfast, soups, bowls, desserts, and smoothies are limitless
Eating well and keeping healthy doesn't have to be a lifetime of restrictions and limitations. Focusing on nutrients and the numerous foods that contain them opens a new world of opportunity into many new decadent and delicious options for a better way of eating and living.
The Anti Anxiety Diet is for everyone and can benefit everyone, whether they experience the symptoms of anxiety, or wish to prevent them through diet.
Reading this book, you'll be able to accomplish the following goals for easier living and decision making. Recognizing the benefits of all foods, and why some are more important than others for nutritional value. Exploring the world of fermented foods and their numerous benefits. Grocery shopping for the world's most nutrient-rich foods economically and successfully.
Connecting the various functions of your body and mind with nutrition and exercise: how they work together to improve overall health and well-being.
Short-term and long-term goals and how to make them work for a lifetime of anxiety-free living.
Whether you are currently looking to improve your brain's health or searching for a better way to eat, this book will give you the tools and guides you need to plan, prepare and begin a new diet and path to a better, healthier future.
Ready to learn more about the "Anti Anxiety Diet" and its amazing benefits? Start reading today
This Book Includes 2 Manuscript: "Anti Inflammatory Diet" + "Anti Anxiety Diet".
If you care about your health and want to improve your physical and mental well being, this book is exactly what you were looking for
A lot of psychophysical problems, like body inflammation and various problematic on the mental level, are caused by the wrong way of eating.
In this book practical solutions to keep your body healthy and reach the necessary welfare to stay in shape and live well are described.
I advise you this book if you want to detoxify yourself and loose weight in a natural way too, thanks to a plant based diet.
This diet is suitable for all those who want to solve problems such as: chronic inflammation, stress, states of anxiety, panic attacks, negative thoughts, overweight, appetite control and much more. I'm sure that with this book you'll achieve excellent psychophysical benefits and an happier life
Book Topics:
"Vegan Cookbook"
"Vegetarian Cookbook"
"Diet Cookbooks For Weight Loss"
"Recipes"
"Diet For Men"
"Diet For Woman"
"Diet Book"
"Vegan Recipes"
"Vegetarian Recipes"
"The Plant Based Vegan And Vegetarian Diet"
Important Points:
- This book is the only place you will learn how to prepare healthiest meals.
- The recipes are suitable for both adults and children.
- Enable busy parents to feed their families with healthy meals.
- Discover what foods help treat anxiety while reducing stress.
- It will help you to save time, money and still feed on delicious healthy meals.
- A guide to make grocery shopping simple, easy, and fast instead of the boring chore it once was.
- You will learn how you can prepare delicious meals even on a budget.
- Reduced stress, elevation of mood and warding off depression.
- Understand the inflammatory process and inflammatory disease.
- Understand the further health risks of prolonged, untreated inflammatory disease. And much more...
Ready to learn more about the "Plant Based Cookbook" and its amazing benefits?
A new healthy lifestyle is waiting for you
Автор: Ryan, Susan Название: King of lavender square ISBN: 1781998442 ISBN-13(EAN): 9781781998441 Издательство: Неизвестно Рейтинг: Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Saskia watches the lives of others from her eyrie in Lavender Square with a lonely fascination. While the teacher, the recluse, the advertising whizz-kid and the African woman and her young son run, rush, dart and dash, she knows for sure that she will never have anything worth dashing to.
But sometimes all it takes is a little magic to bring people together. And, in Lavender Square, where the lavender grows in mysterious abundance and colours the air with a musky sense of love, magic is never very far away.
The neighbours, who once passed each other by in detached universes, find themselves thrown together when they are obliged to take care of young Patrick Kimba. His mother is seriously ill and no one knows when or if she is ever coming home. At first they resist the tiresome interruption, until quite by accident Patrick's dream of becoming a football star and finding his long-lost father becomes theirs, and their lives and heartaches become woven together in a new and unexpected pattern.
There's no better feeling than climbing into bed after a demanding day and closing your eyes for a restful night of sleep.
In a perfect world, your mind will be at ease and you'll softly drift off to sleep in 10-15 minutes-but sadly this isn't usually the case.
A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked.
Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away.
Reading or listening to "Bedtime Stories" before you go to sleep is a great way to reduce stress and relax your mind so you can effortlessly slip into a deep sleep as you used to when you were a kid.
Reading this book you will:
● Find Out That Bedtime Reading Reduces Stress it allows your muscles to relax and slows down your breathing, leaving you feeling calmer.
● Reduce the Risk of Developing Degenerative Disease, such as Alzheimer. This is likely due to the fact that Alzheimer's disease is often linked to patients who have limited brain activity. Reading could not only improve your well-being now but could also have a lasting effect on your health in years to come.
● Realize that Reading Before Bed Improves Creativity, by reading books you are able to see things from different perspectives which broadens your mind.
● Reading can improve your empathy skills. In books, you see the world through someone else's eyes and feel their feelings with them. Applying this skill in real life is a lot easier when you've had the practice. Reading not only boosts your intelligence but also makes you more understanding of other people.
● Understand Why Reading Makes You Sleeping because, when you're reading, your eye muscles are having to quickly scan in a very patterned way, moving from left to right, leading to your eyes slowly closing altogether.
● ... & Lot More
Being read to at bedtime is one of the great joys of childhood, but why should adults miss out?
Take advantage of this relaxing and powerful method to get back to a restoring sleep...
* * * ANTI INFLAMMATORY DIET * * * (FULL COLOR HARDBACK VERSION )
A Complete Book To Reduce Inflammation Naturally, With a Plant Based Diet. Healthy Vegan And Vegetarian Meal Planning. Top Anti-Inflammatory Foods.
Besides having a rigid cover, this book is entirely printed in colors. All the pages are made of a thicker paper + 70LB (therefore, more convinient to browse). This gives a more professional and pleasant aspect.
(You Will Find 1 Manuscript As Bonus Inside This Book )
If you want to learn how to significantly improve your health and well-being and fight inflammatory disease, simply by changing your eating habits, then keep reading and you will be amazed by what new information you'll learn
We Are Here to Answer Some of Your Most Important Questions:
Do you want to get health and wellness from an anti inflammatory diet?
Do you want to know what inflammation and inflammatory disease are?
Do you want to know how to combat prolonged inflammation simply by changing your eating habits?
Do you want to learn how you can avoid years of joint pain and muscle stiffness?
Do you want to increase your energy levels?
Do you want to increase your mood?
Do you want to learn how to avoid chronic illnesses?
Do you want to learn about delicious vegan and vegetarian meal plans?
Do you want to learn how you can travel and still eat healthily?
Do you want to improve your overall quality of life?
With a quality, anti-inflammatory diet, chronic illnesses like heart disease, kidney failure, stroke and even cancer, can be avoided. Chronic Inflammation can lead to a wealth of health problems.
Proper eating habits can reduce and even prevent these problems from occurring and give you a lifestyle you will enjoy. This is not hyperbole; it is a reality. By reading this book, you will obtain the knowledge you need to:
Understand the inflammatory process and inflammatory disease.
Avoid or correct prolonged inflammation.
Avoid chronic pain and many serious illnesses.
Incorporate the inflammatory diet into your everyday life.
Learn about delicious meal plans that follow the anti inflammatory diet.
Learn about meal plans from all over the world, in case you love to travel.
Ready to learn more about the "Anti Inflammatory Diet" and its amazing benefits? Everyone can truly enjoy and get something out of this book
This book is for you if you are not currently on a healthy diet plan.
This book is for you if you suffer from chronic pain and illness.
This book is for you if you are relatively healthy, but still, want to learn more about diet and avoiding chronic disease.
This book has something new for everybody, no matter what age, to learn because we touch on so many topics related to the Anti Inflammatory Diet.
ARE YOU A BOOK RESELLER?
Do you want to offer an extraordinary reading experience to all your customers? Restock your store now Your readers will be totally satisfied of this book and will even thank you...
We guarantee you an extreme quality: both in the book structure and in the informations inside. Order your copies today
Most people experience problems with sleep in their life, the causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both.
Insomnia has also been linked to unhealthy lifestyle and sleep habits. Many people adopt these habits when they are younger, making them hard to break as adults. These habits can include going to bed at a different time each night or napping too long during the day
If anxious thoughts keep you awake at night, This Bedtime Stories For Adults-which feature bedtime tales-might help you slumber like a kid again
Reading the amazing Bedtime Stories inside this Book, you will:
● Experience the Wonderful Feeling of When You Were a Child and Fell Into a Deep and Relaxing Sleep Every Night
● Reduce Your Stress and Anxiety Level to ensure a good night's rest.
● Rediscover the Wonderful Feeling You Get When You Enter a State of Complete Relaxation
● Stop Being Afraid to Fall Asleep because the night turns out to be an amplifier of fears
● Boost Your Brainpower; your brain is a muscle too, and just like the rest of the body, it needs a workout to keep it healthy. Reading is a great way to work out your brain whilst doing something enjoyable simultaneously.
● ... & Lot More
Can a simple bedtime story triumph where essential oils, hot baths, and even medication have failed?
Of course, it can Bedtime Stories for Adults with Insomnia will help you calm down, find peace, reduce unwanted intrusive thoughts
... Realize HowBedtime Stories Aren't Just for Kids
There's no better feeling than climbing into bed after a demanding day and closing your eyes for a restful night of sleep.
In a perfect world, your mind will be at ease and you'll softly drift off to sleep in 10-15 minutes-but sadly this isn't usually the case.
A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked.
Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away.
Reading or listening to "Bedtime Stories" before you go to sleep is a great way to reduce stress and relax your mind so you can effortlessly slip into a deep sleep as you used to when you were a kid.
Reading this book you will:
● Find Out That Bedtime Reading Reduces Stress it allows your muscles to relax and slows down your breathing, leaving you feeling calmer.
● Reduce the Risk of Developing Degenerative Disease, such as Alzheimer. This is likely due to the fact that Alzheimer's disease is often linked to patients who have limited brain activity. Reading could not only improve your well-being now but could also have a lasting effect on your health in years to come.
● Realize that Reading Before Bed Improves Creativity, by reading books you are able to see things from different perspectives which broadens your mind.
● Reading can improve your empathy skills. In books, you see the world through someone else's eyes and feel their feelings with them. Applying this skill in real life is a lot easier when you've had the practice. Reading not only boosts your intelligence but also makes you more understanding of other people.
● Understand Why Reading Makes You Sleeping because, when you're reading, your eye muscles are having to quickly scan in a very patterned way, moving from left to right, leading to your eyes slowly closing altogether.
● ... & Lot More
Being read to at bedtime is one of the great joys of childhood, but why should adults miss out?
Take advantage of this relaxing and powerful method to get back to a restoring sleep...
* * * PLANT BASED COOKBOOK * * * FULL COLOR PAPERBACK VERSION ]
This Book Includes 2 Manuscript: "Anti Inflammatory Diet" + "Anti Anxiety Diet".
Besides having a color cover, this book is entirely printed in colors. All the pages are made of a thicker paper + 70 LB (therefore, more convinient to browse). This gives a more professional and pleasant aspect.
If you care about your health and want to improve your physical and mental well being, this book is exactly what you were looking for
A lot of psychophysical problems, like body inflammation and various problematic on the mental level, are caused by the wrong way of eating.
In this book practical solutions to keep your body healthy and reach the necessary welfare to stay in shape and live well are described.
I advise you this book if you want to detoxify yourself and loose weight in a natural way too, thanks to a plant based diet.
This diet is suitable for all those who want to solve problems such as: chronic inflammation, stress, states of anxiety, panic attacks, negative thoughts, overweight, appetite control and much more. I'm sure that with this book you'll achieve excellent psychophysical benefits and an happier life
Bullet Points:
"Vegan Cookbook"
"Vegetarian Cookbook"
"Diet Cookbooks For Weight Loss"
"Recipes"
"Diet For Men"
"Diet For Woman"
"Diet Book"
"Vegan Recipes"
"Vegetarian Recipes"
"The Plant Based Vegan And Vegetarian Diet"
Important Points:
- This book is the only place you will learn how to prepare healthiest meals.
- The recipes are suitable for both adults and children.
- Enable busy parents to feed their families with healthy meals.
- Discover what foods help treat anxiety while reducing stress.
- It will help you to save time, money and still feed on delicious healthy meals.
- A guide to make grocery shopping simple, easy, and fast instead of the boring chore it once was.
- You will learn how you can prepare delicious meals even on a budget.
- Reduced stress, elevation of mood and warding off depression.
- Understand the inflammatory process and inflammatory disease.
- Understand the further health risks of prolonged, untreated inflammatory disease. And much more...
Ready to learn more about the "Plant Based Cookbook" and its amazing benefits?
A new healthy lifestyle is waiting for you
ARE YOU A BOOK RESELLER?
Do you want to offer an extraordinary reading experience to all your customers? Restock your store now Your readers will be totally satisfied of this book and will even thank you...
We guarantee you an extreme quality: both in the book structure and in the informations inside. Order your copies today
Most people experience problems with sleep in their life, the causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both.
Insomnia has also been linked to unhealthy lifestyle and sleep habits. Many people adopt these habits when they are younger, making them hard to break as adults. These habits can include going to bed at a different time each night or napping too long during the day
If anxious thoughts keep you awake at night, This Bedtime Stories For Adults-which feature bedtime tales-might help you slumber like a kid again
Reading the amazing Bedtime Stories inside this Book, you will:
● Experience the Wonderful Feeling of When You Were a Child and Fell Into a Deep and Relaxing Sleep Every Night
● Reduce Your Stress and Anxiety Level to ensure a good night's rest.
● Rediscover the Wonderful Feeling You Get When You Enter a State of Complete Relaxation
● Stop Being Afraid to Fall Asleep because the night turns out to be an amplifier of fears
● Boost Your Brainpower; your brain is a muscle too, and just like the rest of the body, it needs a workout to keep it healthy. Reading is a great way to work out your brain whilst doing something enjoyable simultaneously.
● ... & Lot More
Can a simple bedtime story triumph where essential oils, hot baths, and even medication have failed?
Of course, it can Bedtime Stories for Adults with Insomnia will help you calm down, find peace, reduce unwanted intrusive thoughts
...Realize HowBedtime Stories Aren't Just for Kids
Many times, it is difficult to navigate between work and commitments with health care and attention to the well-being of oneself.
However, it is essential not to neglect these aspects.
Eating properly, playing sports frequently, and getting the right rest to contribute to an always-active mental state.
Not enough rest certainly does not help stressful situations and is both a symptom and a cause of this pathology; bad rest can lead to frequent nightmares and palpitations.
How to help yourself to relax to sleep better? Here you have the solution, "Bedtime Stories for Stressed Adult" is the book you need to give you all the essential stories to make sure that you can relax and fall asleep peacefully.
Reading this book you will realize how:
● Reading reduces stress, which in turn helps you fall asleep sooner and sleep better.
● A story is a distraction from the thoughts that trouble you at bedtime. Work issues, family problems, and other things that cause anxiety can keep you up at night, but a story takes your mind somewhere else.
● The act of reading makes you sleepy. As your brain works hard and your eye muscles tire, it's only natural that they would need rest, leading to eyes slowly closing and sleep taking over.
● A bedtime story before going to sleep can distract your racing thoughts before they manage to keep you up.
● Bedtime stories are a great way to set aside the drama of the day and practice mindfulness because they invite you into another world between reality and dreamland.
● ... & Much More
Sleeping well directly affects your mental and physical health. Fall short and it can take a serious toll on your daytime energy, productivity, emotional balance, and even your weight
Bedtime Stories for Stressed Adults promotes restful sleep through stories that emphasize sensory details, which anchor your attention in something beyond the stressors of daily life.
If you want to learn how to significantly improve your health and well-being and fight inflammatory disease, simply by changing your eating habits, then keep reading and you will be amazed by what new information you'll learn
We Are Here to Answer Some of Your Most Important Questions:
Do you want to get health and wellness from an anti inflammatory diet?
Do you want to know what inflammation and inflammatory disease are?
Do you want to know how to combat prolonged inflammation simply by changing your eating habits?
Do you want to learn how you can avoid years of joint pain and muscle stiffness?
Do you want to increase your energy levels?
Do you want to increase your mood?
Do you want to learn how to avoid chronic illnesses?
Do you want to learn about delicious vegan and vegetarian meal plans?
Do you want to learn how you can travel and still eat healthily?
Do you want to improve your overall quality of life?
Imagine waking up every morning and barely being able to get out of bed. Your morning consists of taking multiple medications for various illnesses that you have.
You head to work and whatever breaks you can get are spent making appointments for various doctors that you have to see on a regular basis. This is your life every day, filled with chronic pain, chronic illnesses and being at the mercy of poor health and pharmaceuticals.
Now imagine that you can avoid all of this and have a significantly better quality of life
With a quality, anti-inflammatory diet, chronic illnesses like heart disease, kidney failure, stroke and even cancer, can be avoided. Chronic Inflammation can lead to a wealth of health problems.
Proper eating habits can reduce and even prevent these problems from occurring and give you a lifestyle you will enjoy. This is not hyperbole; it is a reality. By reading this book, you will obtain the knowledge you need to:
Understand the inflammatory process and inflammatory disease.
Understand the further health risks of prolonged, untreated inflammatory disease.
Avoid or correct prolonged inflammation.
Avoid chronic pain and many serious illnesses.
Incorporate the inflammatory diet into your everyday life.
Learn about delicious meal plans that follow the anti inflammatory diet.
Learn about meal plans from all over the world, in case you love to travel.
Ready to learn more about the "Anti Inflammatory Diet" and its amazing benefits? Everyone can truly enjoy and get something out of this book
This book is for you if you are not currently on a healthy diet plan.
This book is for you if you suffer from chronic pain and illness.
This book is for you if you are relatively healthy, but still, want to learn more about diet and avoiding chronic disease.
This book has something new for everybody, no matter what age, to learn because we touch on so many topics related to the Anti Inflammatory Diet.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
