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Intermittent Fasting: Experience the Power of Intermittent Fasting and Improve Your Wellbeing, with 200 Specially Designed Recipes and a 30-, Dash Rachel


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Автор: Dash Rachel
Название:  Intermittent Fasting: Experience the Power of Intermittent Fasting and Improve Your Wellbeing, with 200 Specially Designed Recipes and a 30-
ISBN: 9781801560405
Издательство: Jabez Publishing Ltd
Классификация:


ISBN-10: 1801560404
Обложка/Формат: Hardcover
Страницы: 236
Вес: 0.83 кг.
Дата издания: 07.01.2021
Язык: English
Размер: 27.99 x 21.59 x 1.42 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Experience the power of intermittent fasting and improve your wellbeing, with 200 specially designed recipes and a 30-day meal plan
Рейтинг:
Поставляется из: США
Описание:

Are you tired of eating the same sort of meals every day?Are you trying to lose weight in a healthy way?Are you afraid that you will starve yourself of food?Are you tired of trying short cuts to reduce weight?If the answer to any of these questions is yes, then this book is a complete guide for you to lose weight along with tasty recipes. With this book, it would not be difficult for you to reduce weight while opting for intermittent fasting. There is a detail about every type of fasting method, and in a short time, you can see the results. In this book, you will learn about: What is intermittent fasting? What are the types of it? Health benefits of intermittent fasting. A wide variety of breakfast recipes. A wide variety of salads and soups recipes. A wide variety of pork and beef recipes. A wide variety of condiments, seasonings, and different dressings. A wide variety of poultry recipes. A wide variety of healthy snacks recipes. A wide variety of drinks and smoothies recipes. A wide variety of vegan recipes.With the help of this book, you will have a complete overview and clear idea about the Intermittent Fasting according to the type you are opting for. Intermittent fasting has several health benefits, which have a great impact on overall well-being. With the recipes given in this book, you will be able to relish every meal as well.Click and buy it now




Mind the gap, dash and lily

Автор: Cohn, Rachel Levithan, David
Название: Mind the gap, dash and lily
ISBN: 1405299894 ISBN-13(EAN): 9781405299893
Издательство: Egmont
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Цена: 1266.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: `After reading this I wanted to read it all over again` - Zoe Sugg (aka Zoella) on The Twelve Days of Dash and Lily.

Dash & Lily`s Book of Dares

Автор: Levithan David, Cohn Rachel
Название: Dash & Lily`s Book of Dares
ISBN: 0375859551 ISBN-13(EAN): 9780375859557
Издательство: Random House (USA)
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Цена: 919.00 р.
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Описание: Now a Netflix original series starring Austin Abrams and Midori Francis A whirlwind holiday season romance from the New York Times bestselling authors of Nick & Norah's Infinite Playlist.

"I've left some clues for you.
If you want them, turn the page.
If you don't, put the book back on the shelf, please."

16-year-old Lily has left a red notebook full of challenges on her favorite bookstore shelf, waiting for just the right guy to come along and accept its dares. Dash, in a bad mood during the holidays, happens to be the first guy to pick up the notebook and rise to its challenges.

What follows is a whirlwind romance as Dash and Lily trade dares, dreams, and desires in the notebook they pass back and forth at locations all across New York City. But can their in-person selves possibly connect as well as their notebook versions, or will their scavenger hunt end in a comic mismatch of disastrous proportions?

Co-written by Rachel Cohn (GINGERBREAD) and David Levithan, co-author of WILL GRAYSON, WILL GRAYSON with John Green (THE FAULT IN OUR STARS), DASH & LILY'S BOOK OF DARES is a love story that will have readers scouring bookstore shelves, looking and longing for a love (and a red notebook) of their own.

Dash & Lily`s Book Of Dare Mti

Автор: Cohn, Rachel
Название: Dash & Lily`s Book Of Dare Mti
ISBN: 059330960X ISBN-13(EAN): 9780593309605
Издательство: Random House (USA)
Рейтинг:
Цена: 919.00 р.
Наличие на складе: Нет в наличии.

Описание: A whirlwind romance from the New York Times bestselling authors of Nick & Norah's Infinite Playlist, soon to be a Netflix original series starring Austin Abrams and Midori Francis

Lily left a red notebook full of challenges on her favorite bookstore shelf, waiting for just the right guy to come along and accept its dares. Dash, in a bad mood during the holidays, happens to be the first guy to pick up the notebook and rise to its challenges. What follows is a whirlwind romance as Dash and Lily trade dares, dreams, and desires in the notebook they pass back and forth at locations all across New York City. But can their in-person selves possibly connect as well as their notebook versions, or will their scavenger hunt end in a comic mismatch of disastrous proportions?

Keep Calm, Dash & Lily! (Glb)

Автор: Cohn, Rachel
Название: Keep Calm, Dash & Lily! (Glb)
ISBN: 0593301544 ISBN-13(EAN): 9780593301548
Издательство: Random House (USA)
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Цена: 1195.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: For Dash and Lily, it's beginning to look a lot like...distance Just in time for the series release of Dash & Lily on Netflix comes a new helping of love--this time across the pond as best-selling authors Rachel Cohn and David Levithan send Dash and Lily to England.

Dash and Lily were feeling closer than ever...it's just too bad they're now an ocean apart. After Dash gets accepted to Oxford University and Lily stays in New York to take care of her dogwalking business, the devoted couple are struggling to make a long distance relationship work. And when Dash breaks the news that he won't be coming home for Christmas, Lily makes a decision: if Dash can't come to her, she'll join him in London. It's a perfect romantic gesture...that spins out of Lily's control. Soon Dash and Lily are feeling more of a gap between them, even though they're in the same city. Will London bring them together again--or will it be their undoing?

Keep Calm, Dash & Lily!

Автор: Cohn, Rachel
Название: Keep Calm, Dash & Lily!
ISBN: 0593301536 ISBN-13(EAN): 9780593301531
Издательство: Random House (USA)
Рейтинг:
Цена: 1011.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: For Dash and Lily, it's beginning to look a lot like...distance Just in time for the series release of Dash & Lily on Netflix comes a new helping of love--this time across the pond as best-selling authors Rachel Cohn and David Levithan send Dash and Lily to England.

Dash and Lily were feeling closer than ever...it's just too bad they're now an ocean apart. After Dash gets accepted to Oxford University and Lily stays in New York to take care of her dogwalking business, the devoted couple are struggling to make a long distance relationship work. And when Dash breaks the news that he won't be coming home for Christmas, Lily makes a decision: if Dash can't come to her, she'll join him in London. It's a perfect romantic gesture...that spins out of Lily's control. Soon Dash and Lily are feeling more of a gap between them, even though they're in the same city. Will London bring them together again--or will it be their undoing?

Traeger Grill & Smoker Cookbook: Learn how to Master the Wood Pellet Grill and refine your skills with 300 Tasty Recipes, Essential Techniques & Tips

Автор: Dash Rachel
Название: Traeger Grill & Smoker Cookbook: Learn how to Master the Wood Pellet Grill and refine your skills with 300 Tasty Recipes, Essential Techniques & Tips
ISBN: 1801560781 ISBN-13(EAN): 9781801560788
Издательство: Неизвестно
Рейтинг:
Цена: 4827.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you thinking about buying the Traeger Pellet Grill & Smoker? Or did you buy one? In both ways, do not look any further. This is the perfect guide book for you with delicious recipes for Traeger Grill & Smoker. Traeger Pellet Grill uses specifically made hardwood pellets, that offers different flavoring to certain kind of foods. In this book, you will get:

Complete Beginners Guide to the Traeger Pellet Grill & Smoker

Shopping Guide, Maintenance, FAQs for Pellet Grill & Smoker

Delicious & Easy Step-by-Step Recipes Specifically for the Traeger Grill

300+ Delicious, Hearty Various Menus Recipes with Pork, Beef, Lamb, Poultry, Vegetables, Sauces, and Bonus Recipes

Tips & Tricks for Successful Grilling & Smoking

Traeger Pellet grill has 6-in-1 functions, where you can bake, smoke, roast, grill, braise, and BBQ. You can control the grill's temperature and much more with the WiFIRE app. Flavored pellets like apple, oak, mesquite, alder, hickory, cherry, pecan, and more provide a decadent taste to different meats when cooked with hardwood pellets. Traeger grill delivers reliable performance every single time.

Now you do not have to babysit your grill while the meat is cooking at the perfectly set temperature through WiFIRE. Bake cakes, pies, braise, and grill meats, while spending time with your friends and family because Traeger believes in bringing people together.


The Renal Diet: Discover how to avoid the progression of incurable kidney disease, with a 300 flavourful Recipes Cookbook 30days meal

Автор: Dash Rachel
Название: The Renal Diet: Discover how to avoid the progression of incurable kidney disease, with a 300 flavourful Recipes Cookbook 30days meal
ISBN: 1801561125 ISBN-13(EAN): 9781801561129
Издательство: Неизвестно
Рейтинг:
Цена: 5516.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to improve your health?

Do you want to stay fit?

If you or your close one has been diagnosed with renal disease, then this book can help you in every possible way regarding the health of that person. This book is a complete guide for the one who is a foodie and is restricted with the food limitations due to his or her health condition. But with the help of this book, you don't have to worry about the diet and your health. You can just follow the recipes given in this book and all the other related information that you must know regarding the disease. Recipes in this book are made of those ingredients that are safe for the person having a renal disease.

In this book, you will get to know about:

What is a renal diet?

What are the major concerns for the person having CKD?

An infinite number of options for any type of meal of the day, including breakfast, lunch, dinner, and snacks.

Nutritional information about the food you are going to consume.

So, stop wandering and grab a copy of this book to get yummy food with all the help and assistance you need regarding your health and disease.

The Mediterranean Dash Diet Cookbook: 600 Quick, Easy and Kitchen-Tested Recipes for Living and Eating Well Every Day - 4 Weeks Meal Plan Included

Автор: Dash Rachel
Название: The Mediterranean Dash Diet Cookbook: 600 Quick, Easy and Kitchen-Tested Recipes for Living and Eating Well Every Day - 4 Weeks Meal Plan Included
ISBN: 180156079X ISBN-13(EAN): 9781801560795
Издательство: Неизвестно
Рейтинг:
Цена: 7994.00 р.
Наличие на складе: Нет в наличии.

Описание:

You're minding your own business when you're suddenly assaulted by a severe headache. Your head feels heavy and a humming in your ears startsbothering you. Could it be high blood pressure?

Dizziness or nausea. Do you suffer from hypertension?

Maybe you've taken many visits to doctors or dieticians, been told to moderate the amount of salt and fatty foods, however, it seems so hard to think and look for tasty things you can eat

Did you know that among the complications of a hypertensive crisis there are: the loss of conscience, loss of memory, pulmonary edema, stroke, heart attack, eye, and kidney damage? It's not over here, there are other damages which can be caused by a hypertensive crisis, but I'd rather not talk about them.

As you can see, taking care of oneself, also from this perspective, is not a joke.

I know many people who have seen many doctors because of high blood pressure and those doctors... guess what? They gave them indications to follow their alimentary plan... which they refuse to follow

This is not the optimal choice, because you shouldn't mess with health issues. But at the same time, looking for healthy foods is not an easy task, and you could get tired of taking care of it.

But I have found the solution to your case and to the case of all other ones who have health issues but don't want to lose time to think about healthy things to cook.

You'll find this solution in The Mediterranean Dash Diet Cookbook: 600 Quick, Easy and Kitchen-Tested Recipes for Living and Eating Well Every Day - 4 Weeks Meal Plan Included.

How could my book help you?

Let's start by saying that you could vary with 600 recipes, the only thing you have to do is the grocery shopping, which is also facilitated because you'll find all the ingredients written down.

Furthermore, you'll find:

Which aliments you should avoid for the Dash Diet

Which Utensils & Cookware to use for the Dash Diet

Ideas for any kind of Meal

Answers to the most frequently asked questions on the Dash Diet

And much more information you probably didn't have before.

Don't wait for it: you can't mess with your own health, and if the doctor just told you to pay attention to what you eat, then BUY The Mediterranean Dash Diet Cookbook: 600 Quick, Easy and Kitchen-Tested Recipes for Living and Eating Well Every Day - 4 Weeks Meal Plan Included NOW, in order not to fall in the trap of boredom and not to endanger your own life


Sirtfood Diet: Learn How To Burn Fat and Activate Your Skinny Gene with A Cookbook Of 300 Easy-To-Make Recipes - Includes a 3 weeks m

Автор: Dash Rachel
Название: Sirtfood Diet: Learn How To Burn Fat and Activate Your Skinny Gene with A Cookbook Of 300 Easy-To-Make Recipes - Includes a 3 weeks m
ISBN: 1801560765 ISBN-13(EAN): 9781801560764
Издательство: Неизвестно
Рейтинг:
Цена: 6062.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you always dream of having a perfectly chiseled body but never intend to hit the gym?

All-time concerned about those extra kilos but never want to compromise with your taste?

The simple, magical new-age solution to it is here: - The SIRT Diet

Many people want to lose weight and look fit, but no one can work in gyms for hours. No worries, the remedy is the SIRT diet. As with several other diets, it focuses on eliminating calories, but it never needs you to eat soft food and exhaust yourself in gyms.

This book contains all of the answers for you. The SIRT diet is not only about weight loss, but also about being satisfied and energetic. It is also great for your glowing skin.

The SIRT diet is not all about chocolate and red wine. Green tea, kale, and lots of fruits and vegetables are also available. It is so easy that anyone can follow it.

You will not regret it if you follow the SIRT way of eating. This book is a sure, short-term remedy for you to lose weight and regain your confidence.

Many celebrities owe the credit of the SIRT diet to their improved and upgraded lifestyle. It is completely reliable, and you will never regret your decision to follow this new way of life. This book is perfect for you and gives you complete details about:

The SIRT diet

The advantages of this diet

The list of SIRT foods

The notion of the skinny gene

A diet plan directed towards losing weight efficiently

List of healthy recipes

Follow the quick and full strategy and lose weight, tone up, and look fantastic.

Don't think much and commit to this diet.

Meal Prep for Weight Loss: 200 Very Easy Low-Calories Recipes for a Healthy and High-Energy Living. Including a 4-Weeks Inspiring Meal Plan

Автор: Dash Rachel
Название: Meal Prep for Weight Loss: 200 Very Easy Low-Calories Recipes for a Healthy and High-Energy Living. Including a 4-Weeks Inspiring Meal Plan
ISBN: 1801560412 ISBN-13(EAN): 9781801560412
Издательство: Неизвестно
Рейтинг:
Цена: 5925.00 р.
Наличие на складе: Нет в наличии.

Описание:


























Keto Diet Cookbook: Heal Your Body & Lose Weight with 800 Healthy and Delicious Low-carb Recipes - 2 Weeks Meal Plan Included

Автор: Dash Rachel
Название: Keto Diet Cookbook: Heal Your Body & Lose Weight with 800 Healthy and Delicious Low-carb Recipes - 2 Weeks Meal Plan Included
ISBN: 1801560722 ISBN-13(EAN): 9781801560726
Издательство: Неизвестно
Рейтинг:
Цена: 6614.00 р.
Наличие на складе: Нет в наличии.

Описание:

First diet.

Second diet.

Diet with a nutritionist.

Diet with a dietician.

Diet with meal replacements.

Protein diet.

Suffering, sacrifices, recipes without eggs, milk, and various fats. For what? NOT EVEN A POUND


I know how you feel.

With my last diet, I lost around 23 pounds but, then I got it back. Why?

Because eating is beautiful It is a friend during sad times to retreat to or in dull moments when you don't know what to do.

But it can become a serious problem if you don't know how to control it.


What I learned in my weight loss journey is that the whole process has to start from the head. Otherwise, you will never reach your goal. And I dare say, you hit the ground running. You are here

Following a healthy diet is not exactly simple, and everyone knows this, especially if food has kept us tied for many years because we let ourselves be pampered.



For how many kinds of research, diets, nutritionists I have visited, now I am an expert

Keto Diet Cookbook is the proof, believe it or not



I don't know how much you know about the ketogenic diet, but what am I doing here?

Over time and with the various failures, I did a lot of research, in-depth and not, and I bumped into this type of diet. But what is it specifically?


The Ketogenic Diet is based on the reduction of dietary carbohydrates.

This reduction, in a certain sense, forces the body to independently produce the glucose necessary for the survival of the body to increase the energy consumption of the fats contained in the adipose tissue.


Don't worry if you don't fully understand. I explain it in more detail in Keto Diet Cookbook: 800 Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight. 2 Weeks Meal Plan Included.


Another thing that doesn't help our diet is shopping Yes, because either for money or lack of ideas, we never know what to cook

That's why the Keto Diet Cookbook not only takes you deeper into a world you barely knew, it also takes away the burden of what am I eating today?


In Keto Diet Cookbook, there are 800 recipes ready to cook, ranging from breakfast to dinner; you just have to buy and prepare because we have already thought about everything


In addition to the 800 recipes in Keto Diet Cookbook, you will also find;


How to get rid of temptations;

The detailed explanation of the Ketogenic Diet and the different types of current Keto Diet;

What food to discard and what food you can eat;

10 No-fail Tips to Help You Live a Great Keto Lifestyle;

And a lot of other information


Don't wait any longer. Stop trying diets that don't work, stress you out, or make you gain more weight than you've lost.

BUY NOW and try Keto Diet Cookbook for a happy and healthy life

The Diabetes Cookbook: 200 Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever Without Giving Up The Food You Love Most

Автор: Dash Rachel
Название: The Diabetes Cookbook: 200 Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever Without Giving Up The Food You Love Most
ISBN: 1801560420 ISBN-13(EAN): 9781801560429
Издательство: Неизвестно
Рейтинг:
Цена: 5787.00 р.
Наличие на складе: Нет в наличии.

Описание:

you are pre-diabetic (or you have a family history of diabetes that places you at elevated risk of being diabetic later in life) or have just been confirmed with diabetes type 2, your food and nutrition need to be changed. This book is specially tailored for individuals with a recent diagnosis who wish to regulate their blood glucose levels and cultivate new diabetes-friendly dietary patterns.Often you only need a simple, not so fancy meal, so this book makes it convenient to cook without heading off the plans in terms of your dietary needs. All the recipes in this series meet the American Diabetes Association's diabetes nutrition recommendations and can become a nutritious meal for you and your family. This book is a beneficial instrument to have in your inventory.This book is a perfect guide for those with too little time on their hands to guarantee that most of the recipes would take no more than 30 minutes to prepare. It provides recipes that will reduce the overproduction of insulin by the body, this book even has a 30-day meal plan; The Diabetes Cookbook lays forth its contents in an easy-to-refer material. This book also aims to reduce weight with savory, relaxing recipes like gravy roast chicken, stuffed turkey tenderloin, fried Italian-style salmon, and herbed pork roast. The idea is that it decreases blood pressure and decreases blood sugar by dropping a small amount of weight, maybe 10 to 15 pounds. Detailed info on calories, fat, carbs and pr. is provided in every recipe.Many items that people with diabetes deem 'no-no's' are included in this detailed cookbook, from lasagna and pizzas to chocolate cakes.This diabetic cookbook sets out an easy-to-follow meal plan to avoid adverse effects and manage regular blood sugar levels since the book is specially tailored for those freshly diagnosed with diabetes. Along with the newest details on diabetes type 2 and 200 tasty recipes, The Diabetes Cookbook and Meal Plan contains all the advice and help you need to live with diabetes.Type 2 diabetes, long term treatment begins in the kitchen. This cookbook on diabetes includes: Latest information about diabetes type 2 like how it progresses, what to expect, what foods to consume and what to avoid, the importance of diet, and specific exercise suggestions. A round 200 tasty and simple recipes of different categories such as breakfasts, desserts, salads, poultry, etc. A 30-day meal program within 1000 calories to 1200 calories, designed to manage pre-diabetes, diabetes, and weight loss.A selection of simple, convenient, and diabetes-friendly desserts ensures you don't have to give up sweets forever instead, you can adapt them to your new meal program. With the Diabetes Cookbook, you'll take mastery of your diet in 30 days and develop healthier eating habits with tasty recipes that will last a lifetime.All this fascinating information in a single book. Isnt it amazing? So click the buy button and get this cookbook to help your loved ones suffering from diabetes to enjoy various recipes and live a healthy life


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