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Plant Based Diet Cookbook for Two: 2 Books in 1- The Beginner`s Guide on How To Eat Healthy and Cheap for Him and Her, Smith Elizabeth


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Автор: Smith Elizabeth
Название:  Plant Based Diet Cookbook for Two: 2 Books in 1- The Beginner`s Guide on How To Eat Healthy and Cheap for Him and Her
ISBN: 9781801648455
Издательство: Charlie Creative Lab
Классификация:


ISBN-10: 180164845X
Обложка/Формат: Paperback
Страницы: 118
Вес: 0.29 кг.
Дата издания: 29.01.2021
Серия: The smith`s meal plan cookbook
Язык: English
Размер: 27.99 x 21.59 x 0.64 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 2 books in 1| the beginner`s guide on how to eat healthy and cheap for him and her
Рейтинг:
Поставляется из: США
Описание:

This Book Include:

  • 1st Book - Plant Based Diet Cookbook for Women - The Smiths Meal Plan Protocol - Quick Recipe under $3, Easy to Prepare to Reach your Ideal Weight Naturally and Kickstart your Long-Term Transformation
  • 2nd Book - Plant Based Diet Cookbook for Men - The Smiths Meal Plan Protocol - Quick Recipe Under 3$, Easy To Prepare For Busy People - Build & Sculpt Your Body Without Hating What You Eat


Have you recently started following the plant-based diet and have been experiencing the benefits but you have had inconveniences because you dont know how to adjust meals to fit just two people - for you and your partner for example?


And are you looking for a cookbook that takes away all the guesswork from adjusting recipes, allowing you to stick to the plant-based diet without messing up your recipes?


If youve answered YES, keep reading...


Let The Over 200 Plant-Based Diet Recipes Specially Meant For 2 People In This Cookbook Make Following The Plant-Based Diet Seamless For You


If you and your partner have recently started following a plant-based diet, perhaps finding a collection of recipes specially meant for men and those specially meant for women should give you the much-needed comfort that you will truly achieve your weight loss goals.


The fact that you are here means you are looking for just that and lucky for you, this book wont disappoint.


So if you are wondering...


Are there plant-based recipes specially meant for men and those meant for women?


Are the recipes in the book easy to follow and structured well, with all the information a couple looking to optimize their health with the plant-based diet would need?


Are there recipes specially meant for busy people?


Are the recipes with just enough servings for two people to ensure you dont end up spending unnecessarily long adjusting recipes?


The answer to all these questions is a resounding YES


In this 2 in 1 book, you will discover:


  • The benefits of the plant-based diet for you and your partner
  • More than 200 mouthwatering recipes for men and women that you can enjoy throughout the day, including breakfast, lunch, dinner, snacks, and desserts
  • Enough servings for just two people
  • A 21-day plant-based diet plan for men and another for women to help you enjoy and have higher chances of sticking to the diet and enhance weight loss
  • Recipes complete with step by step instructions, servings, cook time, nutritional information and more to ensure you have an easy time choosing which recipes to try depending on a number of factors
  • And much more...

Yes, even if youve never been a good cook, this book will literally transform your cooking and make your adoption of the plant-based diet with yoru partner effortless


Scroll up and click Buy Now With 1-Click or Buy Now to get started





Case study houses. the complete csh program 1945-1966 - 40th Anniversary Edition

Автор: Smith, Elizabeth A. T.
Название: Case study houses. the complete csh program 1945-1966 - 40th Anniversary Edition
ISBN: 3836587874 ISBN-13(EAN): 9783836587877
Издательство: Taschen
Рейтинг:
Цена: 3321.00 р.
Наличие на складе: Есть (3 шт.)
Описание: The Case Study House program was a landmark of American architecture, generating 36 prototype home designs that could be easily built. John Entenza recruited the era`s best architects, such as Richard Neutra, Charles Eames and Eero Saarinen, to create the designs. This book reveals the prototypes in photography, floor plans,and sketches.

Case Study Houses: The Complete CSH Program 1945-1966

Автор: Smith, Elizabeth A.t.
Название: Case Study Houses: The Complete CSH Program 1945-1966
ISBN: 3836510219 ISBN-13(EAN): 9783836510219
Издательство: Taschen
Рейтинг:
Цена: 9962.00 р.
Наличие на складе: Есть (2 шт.)
Описание: An unprecedented event in architecture history, the Case Study Houses program gave America new models for residential living. This comprehensive account of the project presents each of the 36 prototype homes through floor plans, sketches, and photographs, and explores how architects like Richard Neutra, Charles and Ray Eames, and Eero Saarinen...

Under a Silent Moon

Автор: Elizabeth Haynes
Название: Under a Silent Moon
ISBN: 0751549592 ISBN-13(EAN): 9780751549591
Издательство: Little Brown
Рейтинг:
Цена: 1516.00 р.
Наличие на складе: Нет в наличии.

Описание: The start of a thrilling new crime series featuring Detective Chief Inspector Louisa Smith from a sensational, authentic crime fiction voice.

Pamela Colman Smith: Artist, Feminist, and Mystic

Автор: Foley O`Connor Elizabeth
Название: Pamela Colman Smith: Artist, Feminist, and Mystic
ISBN: 1949979393 ISBN-13(EAN): 9781949979398
Издательство: Gazelle Book Services
Рейтинг:
Цена: 36784.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Pamela Colman Smith's illustrations for the Rider Waite tarot deck are known to millions worldwide, but her work took her from art galleries in New York and Europe to salons with luminaries of the English suffrage movement, the Irish literary revival, and friendships with Bram Stoker, W. B. Yeats, and G. K. Chesterton.

A feminist artist, poet, folklorist, editor, publisher, and stage designer who was active from 1896 through the 1920s, Colman Smith became popular for her live performances of Jamaican folktales in both England and the U.S., using the creole of the island to capture the dramatic power of these tales while driving speculation about her purposefully indeterminate racial and sexual identity. She also travelled in - and was expelled from - occult circles, and her ability to take on and cast aside a wide range of identities was central to her life's work.

Colman Smith illustrated more than 20 books and well over a hundred magazine articles, wrote two collections of Jamaican folktales, and edited two magazines. Her paintings were exhibited in galleries in the U.S. and Europe.

The Poems of Elizabeth Siddal in Context

Автор: Woolley Anne, Smith Andrew
Название: The Poems of Elizabeth Siddal in Context
ISBN: 1526143844 ISBN-13(EAN): 9781526143846
Издательство: NBN International
Рейтинг:
Цена: 28393.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Every Siddal poem is close read alongside works by Rossetti, Swinburne, Ruskin, Tennyson and Keats and with reference to prevailing cultural, political and religious contexts to give the most comprehensive analysis yet of this enigmatic, previously undervalued poetic voice. -- .

Boost Your Steam Program with Great Literature and Activities

Автор: Knowles Elizabeth, Smith Martha
Название: Boost Your Steam Program with Great Literature and Activities
ISBN: 1440862508 ISBN-13(EAN): 9781440862502
Издательство: Bloomsbury
Цена: 5792.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Many schools and libraries are implementing STEAM programs in the school library makerspace to promote problem solving by allowing students to create their own solutions to a problem through trial and error. In order to enhance literacy development in the STEAM program, however, they need resources for integrating literature into the curriculum.

In this collection of resources for doing just that, veteran education professionals and practiced coauthors Liz Knowles and Martha Smith bring readers over eight hundred recommended and annotated books and web resources, selected based on research on successfully integrating STEAM and literacy programs and organized by the five STEAM areas. Titles are complemented by discussion questions and problem-solving activities that will aid educators in both adding and using the best literature to their STEAM programs for encouraging learning. In addition to promoting literacy, these resources will help to develop creativity, lateral thinking skills, and confidence in students.

The King Is Coming!: A Bible Study of Revelation for This Generation

Автор: Smith Elizabeth
Название: The King Is Coming!: A Bible Study of Revelation for This Generation
ISBN: 1973689553 ISBN-13(EAN): 9781973689553
Издательство: Неизвестно
Рейтинг:
Цена: 3312.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Plant Based Diet Cookbook High Protein: 2 Books in 1- Beginner`s Guide on How to Build Your Dream`s Body Saving Time and Frustration

Автор: Smith Elizabeth
Название: Plant Based Diet Cookbook High Protein: 2 Books in 1- Beginner`s Guide on How to Build Your Dream`s Body Saving Time and Frustration
ISBN: 180164859X ISBN-13(EAN): 9781801648592
Издательство: Неизвестно
Рейтинг:
Цена: 6896.00 р.
Наличие на складе: Нет в наличии.

Описание:

This Book Include:

  • Plant Based Diet Cookbook for Men
  • Plant Based Diet Cookbook For Athlete


Are you an athlete who is transitioning to the plant-based diet but wondering if it is the right fit for you and if it can meet your daily nutritional/protein requirements?


And are you looking for a comprehensive cookbook that will help you to transition into the plant-based diet without feeling like your meal options are limited or feeling like you might lose muscle or affect your athletic performance?


If your answer is YES, then read on...


Let This Plant-Based Diet Cookbook Support You Throughout Your Athletic Journey With Its 200+ Budget Friendly Recipes


A plant-based diet might be what your body needs to push you to the next level of athletic performance - especially thanks to its ability to increase the oxygen supplied to the muscles, as this increases endurance, helps with muscle repair and recovery and lots of other benefits

The fact that you are here means you've probably come across a thing or two about the plant based diet being a great option for athletes and are curious to adopt it.


Perhaps you are wondering...


What plant-based diet foods are best for athletes?

Where will you get the much-needed proteins that you need for muscle repair and recovery?

Are there meals that I can prepare on a budget and within a short period?

How does the plant-based diet benefit me as an athlete?


If you have these and other related questions about the plant-based diet, keep reading, as this 2 in 1 cookbook has a wide collection of plan-based diet recipes to help you improve your performance and your body in the best state possible, without spending a fortune while at it.


Here is a snippet of what you'll find in this cookbook:


  • The basics of the plant-based diet and how it works for athletes
  • More than 200 finger licking plant-based diet recipes that you can prepare on a budget and quickly for your breakfast, lunch, dinner, snacks, juice, and much more
  • Complete recipes, with easy-to-follow step by step instructions, with nutritional information, and ready-to-find ingredients
  • A 21-day Athlete-friendly meal plan to help you adopt the plant-based diet without worrying about what to eat and when
  • And much more...


Regardless of whether you are a runner, bodybuilder, or in any athletic profession this cookbook will help you reap the benefits of the plant-based diet to help improve your performance.


Scroll up and click Buy Now With 1-Click or Buy Now to get started

Elizabeth the Queen

Автор: Sally Bedell Smith
Название: Elizabeth the Queen
ISBN: 0718158652 ISBN-13(EAN): 9780718158651
Издательство: Random House - Penguin
Рейтинг:
Цена: 738.00 р.
Наличие на складе: Поставка под заказ.

Описание: A portrait of Elizabeth the Queen. It provides access to the Queen`s personal letters, close friends and associates. It also provides fresh insights on her public persona and her private life. It lets us see Queen Elizabeth going about her daily duties, preparing for formal occasions, playing with her children at the Palace, and more.

Kiki Smith photographs

Автор: Brown, Elizabeth A
Название: Kiki Smith photographs
ISBN: 379134465X ISBN-13(EAN): 9783791344652
Издательство: Prestel Publishing Limited
Рейтинг:
Цена: 4750.00 р.
Наличие на складе: Поставка под заказ.

Описание: This book surveys a generous selection by Kiki Smith of her unseen photographs along with previously published photos selected by the author.

Plant Based Diet Cookbook for Men: The Smith`s Meal Plan Protocol - Quick Recipe Under 3$, Easy To Prepare For Busy People- Build and Sculpt Your Body

Автор: Smith Elizabeth
Название: Plant Based Diet Cookbook for Men: The Smith`s Meal Plan Protocol - Quick Recipe Under 3$, Easy To Prepare For Busy People- Build and Sculpt Your Body
ISBN: 1801645574 ISBN-13(EAN): 9781801645577
Издательство: Неизвестно
Рейтинг:
Цена: 3999.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you considering adopting a plant-based diet to lose weight, fight lifestyle diseases like hypertension, diabetes, prostate cancer, cholesterol and more but are skeptical about it because you suspect you might end up losing muscle, have your sex drive taking a dip and more?



And are you wondering what's the right way to adopt a plant-based diet so you can achieve your health goals without having to struggle with any negative effects and are looking for recipes that will help you achieve just that?



If you've answered YES, keep reading...


You've Just Discovered How To Leverage The Power Of Over 100 Mouthwatering Plant-Based Diet Recipes To Transform Your Health


There is no denying that a plant-based diet has on countless occasions been proven effective for bringing about all manner of health benefits to men. While it seems straightforward that you simply eat plants while on the diet, the truth is that it is easy to run out of options on what to eat if don't have a cookbook


The fact that you are here is evidence that you appreciate the need for a cookbook, especially one that is tailored for men - one that will help optimize muscle growth, keep sex drive high, one that will ensure you burn belly fat and more.


Perhaps you are wondering...


How do you start following a plant-based diet as a man if you are just getting started?


How exactly is adopting a plant-based diet different for men and women?


Is it as simple as just eating plants or do you need to be more strategic to get the most benefits as a man?


What foods should you be eating to bulk up and get all the benefits a man needs?


How do you add variety in your cooking to ensure you never get bored?


If you have these and other related questions, this book is for you so keep reading.



Here is a snippet of what you'll find:


  • Basics of the plant-based diet, including what it is, how it works and more
  • How men benefit by switching to the plant-based diet
  • Over 100 delicious plant-based diet recipes that you can whip up on a budget and quickly for your breakfasts, lunches, dinner, sides, and more
  • "The Smith's Meal Plan Protocol" - The men-targeted meal plan to help you adopt the plant-based diet effortlessly
  • And much more...



Even if you do not consider yourself a good cook, the recipes in this book will help you stick to the plant-based diet and allow you to see the results fast.


The 127 recipes are beginner-friendly, pocket friendly, and hand-picked by the author, who has followed the program for over 5 year



Scroll up and click Buy Now With 1-Click or Buy Now to get started


Plant Based Diet Cookbook for Men: The Smith`s Meal Plan Protocol - Quick Recipe Under 3$, Easy To Prepare For Busy People- Build and Sculpt Your Body

Автор: Smith Elizabeth
Название: Plant Based Diet Cookbook for Men: The Smith`s Meal Plan Protocol - Quick Recipe Under 3$, Easy To Prepare For Busy People- Build and Sculpt Your Body
ISBN: 1801645582 ISBN-13(EAN): 9781801645584
Издательство: Неизвестно
Рейтинг:
Цена: 4964.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you considering adopting a plant-based diet to lose weight, fight lifestyle diseases like hypertension, diabetes, prostate cancer, cholesterol and more but are skeptical about it because you suspect you might end up losing muscle, have your sex drive taking a dip and more?



And are you wondering what's the right way to adopt a plant-based diet so you can achieve your health goals without having to struggle with any negative effects and are looking for recipes that will help you achieve just that?



If you've answered YES, keep reading...


You've Just Discovered How To Leverage The Power Of Over 100 Mouthwatering Plant-Based Diet Recipes To Transform Your Health


There is no denying that a plant-based diet has on countless occasions been proven effective for bringing about all manner of health benefits to men. While it seems straightforward that you simply eat plants while on the diet, the truth is that it is easy to run out of options on what to eat if don't have a cookbook


The fact that you are here is evidence that you appreciate the need for a cookbook, especially one that is tailored for men - one that will help optimize muscle growth, keep sex drive high, one that will ensure you burn belly fat and more.


Perhaps you are wondering...


How do you start following a plant-based diet as a man if you are just getting started?


How exactly is adopting a plant-based diet different for men and women?


Is it as simple as just eating plants or do you need to be more strategic to get the most benefits as a man?


What foods should you be eating to bulk up and get all the benefits a man needs?


How do you add variety in your cooking to ensure you never get bored?


If you have these and other related questions, this book is for you so keep reading.



Here is a snippet of what you'll find:


  • Basics of the plant-based diet, including what it is, how it works and more
  • How men benefit by switching to the plant-based diet
  • Over 100 delicious plant-based diet recipes that you can whip up on a budget and quickly for your breakfasts, lunches, dinner, sides, and more
  • "The Smith's Meal Plan Protocol" - The men-targeted meal plan to help you adopt the plant-based diet effortlessly
  • And much more...



Even if you do not consider yourself a good cook, the recipes in this book will help you stick to the plant-based diet and allow you to see the results fast.


The 127 recipes are beginner-friendly, pocket friendly, and hand-picked by the author, who has followed the program for over 5 year



Scroll up and click Buy Now With 1-Click or Buy Now to get started



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