SELF-ESTEEM WORKBOOK (2books in 1): A Guide to Overcoming Self-Doubt and Improving Self-Esteem, a Proven Program of Cognitive Techniques for Assessing, Gimson Max, Stifford Max
Are you now in a low position of your life and you would want to feel better?
Are you starting to feel down on life and your own image?
Do you feel low? Lonely? Worthless?
If you answered "yes" to any of these, then this is the perfect, educational and informational book for you
Hello Welcome to this guide to "Self Esteem Workbook".
Everything You Need to Know About the Self Confidence Development
Self-esteem is a trait that needs to be developed. It is connected with your professional development as well as your personality development. This book provides you tips to bring back and improve self-esteem. You can find effective tips here that improves your self-esteem. This book gives you the straight to the point approach in order to provide you the purpose of improving self-esteem. After all, quality is better than large content. So, get this book now and bring back that self-esteem to improve your life Sеlf-еѕtееm is a ѕtаtе of mind. It is thе wау you think аnd fееl аbоut уоurѕеlf. Having high Sеlf-еѕtееm means hаving feelings оf соnfidеnсе, wоrthinеѕѕ аnd роѕitivе rеgаrd for yourself.
Pеорlе with high Self-esteem fееl gооd аbоut thеmѕеlvеѕ nо mаttеr whаt оthеr people thinks of them. Thеу feel a ѕеnѕе оf belonging аnd ѕесuritу. They rеѕресt themselves аnd appreciate others. Thеу tеnd tо bе ѕuссеѕѕful in lifе bесаuѕе thеу fееl confident in tаking оn сhаllеngеѕ and riѕking fаilurе tо асhiеvе what thеу wаnt. Thеу hаvе mоrе еnеrgу for positive pursuits bесаuѕе thеir еnеrgу is not wаѕtеd on nеgаtivе emotions, feelings оf infеriоritу оr wоrking hаrd tо take саrе оf or please оthеrѕ аt thе еxреnѕе оf thеir оwn ѕеlf-саrе.
This book helps you learn to spend quality time alone, improve your mind, and find your creative niche
Here's what you'll find in the book:
Introduction & Characteristics of Self-Confidence
The Most Important Factors That Affect Self-Confidence
Benefits of Self-Confidence
How to identify and live your own value
What Are The Benefits Of Communicating Assertively?
Steps to gain self-confidence and be more attractive
Frequently Asked Questions
Автор: Gimson, Andrew Название: Gimson`s Presidents ISBN: 1529110017 ISBN-13(EAN): 9781529110012 Издательство: Random House - Penguin Рейтинг: Цена: от 1401.00 р. Наличие на складе: Есть
Описание: A spirited and entertaining aide-memoire offering 44 short, fascinating accounts of each president bringing the United States` political history to life as never before. Who can name the eight presidents before Lincoln, or the eight presidents after him?
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion.
If your self-esteem is based solely on performance-if you view yourself as someone who's worthy onlywhen you're performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.
With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others-all of which improve self-esteem-you'll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem.
Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you'll find in this updated best-selling workbook, you'll be ready to start feeling good about yourself and finally be the best that you can be.
Here's what you'll find in the book:
Introduction & Characteristics of Self-Confidence
The Most Important Factors That Affect Self-Confidence
Benefits of Self-Confidence
How to identify and live your own value
What Are The Benefits Of Communicating Assertively?
So, what are you waiting for? Buy now to join the millions of people already improving their self-esteem
Автор: Gimson Max Название: Dark Psychology and Manipulation ISBN: 1801142645 ISBN-13(EAN): 9781801142649 Издательство: Неизвестно Рейтинг: Цена: 2621.00 р. Наличие на складе: Нет в наличии.
Описание:
Would you like to learn more about all the different types of manipulation and dark psychology?
Learn how to become resistant to manipulators but also make others do what you want them to
This book will teach you all the necessary skills you need and obtain the tools to grow from a beginner to an expert in manipulation, persuasion, and mind control In addition, with the help of this guide you will be able to take your emotional intelligence to the next level and use it to your advantage.
The worst part of being manipulated is that most of the time, you don't even know it's happening. Manipulators will twist your thoughts, your actions, your every desire into something that suits them better. They will submit you to their will without you even realizing it. You will find yourself doing their bidding even if it's harmful to you.
As you read this book, you will gain deep insight into understanding what emotional manipulation is, how to break free from manipulators, and where to look for help. But, it doesn't stop there
Once you equip yourself with the necessary knowledge on how to defend yourself from manipulating predators, the book will teach you how to use your new skills to get into other people's heads.
But, be careful You should only use your new power to advance in your workplace and personal life. This way, you will achieve greater happiness and success without doing any harm to others.
Scroll up, click on "Add to Cart", and Get Your Copy Now
Want to achieve your goals, be more content with yourself, and live your best life?
Are you struggling with self-doubt, negative thoughts, and fear?
If you answered "yes" to any of these, then this is the perfect, educational and informational book for you
Hello Welcome to this guide to "Self-Talk and Positive Thinking".
Everything You Need to Know How to Stop Negative Thinking
Self-talk is a positive reflection that gives us energy. When we feel good inside, we have natural energy that will flourish. As we start to feel good, our lives become easier. We find our self-productive at work, in relationships, at home, in society and so on. Self-talk then is a great way to cutback cost, since we do not have to rely on counselors, rather we can learn to manage our life by using our own innate abilities.
In this book, you will discover that you do not have to accept a life of defeat, negativity, and mediocrity.
Self-talk is a method we use to become positive thinkers. When we talk over our problems with self, it helps us to come closer to ourselves and to learn to trust our actions. Using self-talk, we can change our behaviors that interrupt our lives. We can use self-talk to find motivation to heal our body, mind and spirits.
Self-Talk and Positive Thinking: Volume 2
Courage and its Types
How to Build Courage
Elements Of Courage
Neuro-Linguistic Programming
How Neuro-Linguistic Programming Works
Neuro-Linguistic Programming in Therapy
Mental Habits for Positive Thinking
The Value of Neuro-Linguistic Programming
This Book contains:
- Ways to Practice Positive Self-Talk for Success
- How to Reduce Negative Self-Talk
- Techniques Used In NLP
- How to Get Inspiration
Frequently Asked Questions
Q: What is positive self-talk?
A: Positive self-talk uses repetition to wire positive new programs into the brain, by listening to them daily.
Q: What is the best self-talk 'subject' to begin with?
A: Start with the subject you'd like to work on most, as your first "focus" subject?
Q: Does this guide contain practical techniques?
A: Yes, it has almost practical techniques for beginners.
So, what are you waiting for? Buy now to join the millions of people already improving their self-talk and thinking
Want to achieve your goals, be more content with yourself, and live your best life?
Are you struggling with self-doubt, negative thoughts, and fear?
If you answered "yes" to any of these, then this is the perfect, educational and informational book for you
Hello Welcome to this guide to "Self-Talk and Positive Thinking".
Everything You Need to Know How to Stop Negative Thinking
Self-talk is a positive reflection that gives us energy. When we feel good inside, we have natural energy that will flourish. As we start to feel good, our lives become easier. We find our self-productive at work, in relationships, at home, in society and so on. Self-talk then is a great way to cutback cost, since we do not have to rely on counselors, rather we can learn to manage our life by using our own innate abilities.
In this book, you will discover that you do not have to accept a life of defeat, negativity, and mediocrity.
Self-talk is a method we use to become positive thinkers. When we talk over our problems with self, it helps us to come closer to ourselves and to learn to trust our actions. Using self-talk, we can change our behaviors that interrupt our lives. We can use self-talk to find motivation to heal our body, mind and spirits.
Bundle consists of the following:
Self-Talk and Positive Thinking: Volume 1
What Is Positive Thinking
How To Stay Positive
Ways to Be Positive in Life and At Work
Some Of Types Of Negative Self-Talk (And How To Correct Them)
Lifestyle Habits for Positive Thinking
Daily Inspiration Quotes for Positive Thinking
Reasons Folks Have Negative Thinking (And How To Avoid Them)
How to Eradicate Negative Thinking
Self-Talk and Positive Thinking: Volume 2
Courage and its Types
How to Build Courage
Elements Of Courage
Neuro-Linguistic Programming
How Neuro-Linguistic Programming Works
Neuro-Linguistic Programming in Therapy
Mental Habits for Positive Thinking
The Value of Neuro-Linguistic Programming
This bundle is different from others because it contains:
- Ways to Practice Positive Self-Talk for Success
- How to Reduce Negative Self-Talk
- Techniques Used In NLP
- How to Get Inspiration
Frequently Asked Questions
Q: What is positive self-talk?
A: Positive self-talk uses repetition to wire positive new programs into the brain, by listening to them daily.
Q: What is the best self-talk 'subject' to begin with?
A: Start with the subject you'd like to work on most, as your first "focus" subject?
Q: Does this guide contain practical techniques?
A: Yes, it has almost practical techniques for beginners.
So, what are you waiting for? Buy now to join the millions of people already improving their self-talk and thinking
Copyright: (c) 2020 by MAX GIMSON, All rights reserved.
Want to achieve your goals, be more content with yourself, and live your best life?
Are you struggling with self-doubt, negative thoughts, and fear?
If you answered "yes" to any of these, then this is the perfect, educational and informational book for you
Hello Welcome to this guide to "Self-Talk and Positive Thinking".
Everything You Need to Know How to Stop Negative Thinking
Self-talk is a positive reflection that gives us energy. When we feel good inside, we have natural energy that will flourish. As we start to feel good, our lives become easier. We find our self-productive at work, in relationships, at home, in society and so on. Self-talk then is a great way to cutback cost, since we do not have to rely on counselors, rather we can learn to manage our life by using our own innate abilities.
In this book, you will discover that you do not have to accept a life of defeat, negativity, and mediocrity.
Self-talk is a method we use to become positive thinkers. When we talk over our problems with self, it helps us to come closer to ourselves and to learn to trust our actions. Using self-talk, we can change our behaviors that interrupt our lives. We can use self-talk to find motivation to heal our body, mind and spirits.
Bundle consists of the following:
Self-Talk and Positive Thinking: Volume 1
What Is Positive Thinking
How To Stay Positive
Ways to Be Positive in Life and At Work
Some Of Types Of Negative Self-Talk (And How To Correct Them)
Lifestyle Habits for Positive Thinking
Daily Inspiration Quotes for Positive Thinking
Reasons Folks Have Negative Thinking (And How To Avoid Them)
How to Eradicate Negative Thinking
- Ways to Practice Positive Self-Talk for Success
- How to Reduce Negative Self-Talk
- Techniques Used In NLP
- How to Get Inspiration
Frequently Asked Questions
Q: What is positive self-talk?
A: Positive self-talk uses repetition to wire positive new programs into the brain, by listening to them daily.
Q: What is the best self-talk 'subject' to begin with?
A: Start with the subject you'd like to work on most, as your first "focus" subject?
Q: Does this guide contain practical techniques?
A: Yes, it has almost practical techniques for beginners.
So, what are you waiting for? Buy now to join the millions of people already improving their self-talk and thinking
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