"Depression is real. It is common. And it is serious. Fortunately, it is also highly treatable. We hope this book proves to be a helpful starting place."-Dr. Simon A. Rego, PsyD, ABPP, ACT
When you are struggling with feelings of sadness, apathy, and fatigue, it's hard to remember that depression is treatable. In the Depression Relief Workbook, Dr. Simon Rego and mental health advocate Sarah Fader equip you with a CBT-based 10-step plan to fight depression. With the most up-to-date research, plus results oriented exercises, this workbook gives individuals the guidance and support they need to heal from depression.
The Depression Relief Workbook contains:
Depression 101 covering up-to-date research on depression and treatment strategies
A CBT-Based 10-Step Plan identifying the cause of depression and appropriate actions to address it
Proactive Exercises providing opportunities for reflection through worksheets and diary entries
A Flexible Program catering to individuals who suffer from mild to moderate depression, for use on their own, or in tandem with a larger therapy program
"Whatever your reason for picking up this book, I encourage you to read it from start to finish and to practice every skill. If you do, you'll benefit from nearly a half-century of research that has established the strategies and techniques that individuals with depression need to implement to overcome their illness and remain well."-Judith S. Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy, Clinical Professor at the University of Pennsylvania
The Depression Relief Workbook gives you straightforward, step-by-step strategies and support to fight depression.
Автор: Lisboa Maria Manuel Название: Essays on Paula Rego: Smile When You Think About Hell ISBN: 1783747579 ISBN-13(EAN): 9781783747573 Издательство: Неизвестно Рейтинг: Цена: 13049.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ramalho Do Rego Elizanilda, Monteiro Do Rego Mailson, Finger Fernando Luiz Название: Production and Breeding of Chilli Peppers (Capsicum Spp.) ISBN: 3319791524 ISBN-13(EAN): 9783319791524 Издательство: Springer Рейтинг: Цена: 13974.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The book contains aspects of production, genetics and breeding of Capsicum species with emphasis on fruit quality, yield and its nutritional characteristics among with some specific chapters focusing on breeding and physiological features of potted ornamental Chili and responses to abiotic stress and postharvest of fruits.
Автор: Maria Manuel Lisboa, Lisboa Название: Essays on paula rego: smile when you thi ISBN: 1783747560 ISBN-13(EAN): 9781783747566 Издательство: Неизвестно Рейтинг: Цена: 10106.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book explores how, by allowing those who form the corporation to limit their downside risk and personal liability to only the amount they invest, there is the opportunity for more risks taken at a lower cost. Limited liability in unincorporated entities, reverse veil piercing and enterprise liability are also addressed.
Описание: Dialogic Nation is a study of language use and ideology in Cape Verde. It weaves together historical, linguistic, and ethnographic research on the Cape Verdean Kriolu and its relation to Portuguese, showing how the legacies of slavery structure contemporary language practices, which in turn inform the imagining of a sovereign, creole nation.
Автор: Rosengarten Ruth Название: Love and Authority in the Work of Paula Rego ISBN: 1526106620 ISBN-13(EAN): 9781526106629 Издательство: NBN International Рейтинг: Цена: 11565.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Rosengarten explores the narrative operations of Rego's work by mobilising both psychoanalytic theory and social history. She confronts, as case studies, three complex figure paintings from different moments in Rego's oeuvre: The Policeman's Daughter (1987), The Interrogator's Garden (2000), and The First Mass in Brazil (1993).
The content of the three specimen paintings links them to the political context of the Estado Novo, the fascist-inspired regime that dominated Rego's childhood. Plotting links between the spheres of the political and the personal, Rosengarten throws light on the complex intertwining of state power and parental authority in Rego's work, focusing on the "labour of socialisation and resistance" that Rego's work evinces in relation to the Freudian model of the family romance.
Rosengarten unveils the political context of Portugal under Salazar, and the workings of colonial fantasy, Catholic ideology and gender construction. In prodding the inalienable link between love and authority, this study offers a reading of Rego's work that interrogates, rather than subverts, the Oedipal model structuring the patriarchal family.
Автор: Rego Kerry Название: The Social Media Starter Kit ISBN: 0990618307 ISBN-13(EAN): 9780990618300 Издательство: Неизвестно Цена: 1724.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rosengarten, Ruth Название: Love and authority in the work of paula rego ISBN: 0719080703 ISBN-13(EAN): 9780719080708 Издательство: NBN International Рейтинг: Цена: 17952.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Steering away from the well-trodden territory of biographical or national concerns, Ruth Rosengarten explores the narrative operations of Rego`s work by mobilising both psychoanalytic theory and social history.
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