Описание: With celebrated chef, Pamela Ellgen, cooking for the paleo diet has never been easier than with this collection of 200 quick-and-easy sheet-pan recipes that take 20 minutes or less for complete prep and clean up. Your Paleo dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil. Soon you'll be enjoying a hearty Paleo meal (and the one-pan cleanup is a snap ). Sheet Pan Paleo recipes combine healthy proteins, fresh veggies and savory spices that cook together, enhancing the flavors of each. -Lemon Garlic Chicken with Wilted Spinach -Slow-Roasted Salmon with Asparagus -Beef Tenderloin and Bell Pepper Fajitas -Citrus and Herb Marinated Pork Shoulder -Whole Baked Trout with Rainbow Carrots -Chipotle Turkey Legs and Sweet Potatoes -Broiled Oysters with Lemon and Zucchini -Bison Burgers with Bacon Mayonnaise -Ginger Chicken Hearts with Bok Choy Plus desserts, energy bars and more
Описание: Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner. Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles--ensuring you get a full, nutrient-rich meal while continuing ketosis. Recipes include:
Berry Coconut Yogurt with Granola
Green Goddess Chicken with Jicama Noodle Salad
Poke Bowl with Avocado and Sesame Seeds
Cauliflower Cacio e Pepe
Guajillo Braised Pork Taco Bowls
With separate sections for breakfasts, (easily portable) lunches, dinners (and even desserts ), Keto Bowls offers the ultimate way to dramatically simplify every meal and stick to your ketogenic lifestyle.
Описание: Are you constantly struggling with inflammations in the body? Do you feel that your health and wellness is being hampered by an invisible enemy that you just can`t seem to shake off? Discover How The Lectin- Free Cookbook Can Help You Reduce Inflammation For Better Health And Vitality Today! Pick up your copy of the book right now!
Автор: Ellgen Pamela Название: The 30-Minute Low-Carb Cookbook ISBN: 164152507X ISBN-13(EAN): 9781641525077 Издательство: Неизвестно Цена: 2068.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A low carb cookbook with high-speed recipes the whole family will love.
Featuring 100 recipes you can prepare in less than half an hour, The 30-Minute Low-Carb Cookbook is your first stop on the path to healthier eating for life. Delicious enough for non-dieters, these hearty favorites will be dinnertime--or anytime--hits with partners, kids, guests, and more.
You don't need to be a pro chef, either. These simple options come with equally easy step-by-step instructions. And because each one goes from page to table faster than a pizza can be delivered; weeknight takeout is a thing of the past.
This low carb cookbook includes:
Favorites reinvented--Discover how to make low carb variations of dishes you love, instead of giving them up for good.
Everything you need--Find the total carbs, net carbs, and calories for every dish, along with lists of the basic kitchen tools and the 10 ingredients you should always have on hand.
Nothing you don't--This low carb cookbook brings you dishes made with affordable, accessible ingredients--no venturing out to multiple grocery stores to track down specialty items.
Better eating is easier with the low carb cookbook that has the simplicity and variety you'll love.
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