Are you a woman over fifty, and do you want to enhance your health and lose some weight? Are you exhausted from reading only Keto cookbooks for a younger age? If that's the case, this is the right book for you
Keto Diet Cookbook for Women after 50: Over 200 quick, simple and delicious recipes for women undergoing hormonal changes and struggling to get back into shape. Including a 28-Day Meal Plan, is the ideal book for women over 50 who want to balance their hormones and stay fit.
Following the rules of the Keto Diet is relatively easy. You should limit the number of carbs you eat and concentrate on eating foods rich in healthy fat. In doing so, your blood sugar and insulin levels will decrease, and this will change the metabolism of your body to use fats and ketones rather than carbs.
Hence, it's highly suggested that seniors take a different approach to ensure the Keto diet is as healthy and efficient as possible.
The processes and functions of the bodies are different if you compare somebody who is in their twenties versus a person who is more than fifties. That's because metabolism is more likely to slow over time. You will need a diet which could cope up with the changes in your body. This book is the ideal answer to all your concerns about the Keto Diet.
Here's a short preview of what you'll find in it:
- Is the Ketogenic Diet Healthy?
- What Does the Ketogenic Diet Mean to Women After 50?
- Intermittent Fasting and Keto Diet
- 200 Keto Recipes
- 28-Day Meal Plan
- Prohibited Products List
...And so much more
Visualize how you'd feel once you shed all that extra pounds. BUY NOW to start improving your life
Автор: Riggins James Название: Secret Sins ISBN: 171674881X ISBN-13(EAN): 9781716748813 Издательство: Неизвестно Рейтинг: Цена: 3908.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Riggins Kimberly Название: Expressions ISBN: 0987891502 ISBN-13(EAN): 9780987891501 Издательство: Неизвестно Цена: 2586.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Riggins Kimberly Название: Watch Her Thrive ISBN: 0984813020 ISBN-13(EAN): 9780984813025 Издательство: Неизвестно Цена: 4311.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Riggins Maria, Riggins Alexis W. Название: The Wisdom Is Yours: 127 Quotes to Transform Your Thinking ISBN: 0692712232 ISBN-13(EAN): 9780692712238 Издательство: Неизвестно Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Our world is desperately hurting and looking for some hope and inspiration. Enter Alexis W. and Maria Riggins with their powerful debut book, The Wisdom Is Yours: 127 Quotes to Transform Your Thinking.
Автор: Riggins Lawrence Название: Seed of Darkness: The Final Tale of Edgar Allan Poe ISBN: 0983222207 ISBN-13(EAN): 9780983222200 Издательство: Неизвестно Цена: 2578.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Award winning stage play. Life imitates art when a murderer rouses womanizing Edgar Allan Poe to confront his own soul to discover who the real monster is. More than a murder-mystery, the tale is a descent into the psychosis of misogyny, the redeeming qualities of art and love, and the story of a great American poet obsessed with the fairer sex. More than ten awards. Illustrated.
Автор: Riggins, T K Название: How to set the world on fire ISBN: 0995900205 ISBN-13(EAN): 9780995900202 Издательство: Неизвестно Рейтинг: Цена: 2206.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The Quest Series is an annual competition at The Academy that challenges warrior, wizard and scholar students. In teams of four, they travel across the realm to collect magical items, race through castles, and interact with enchanting creatures in pursuit of championship glory. Kase Garrick is a warrior that strives for greatness and wants to prove himself a champion, but can only compete if he convinces two scholars and a wizard to come together. Although their team defies normal convention, it does not lack strength, wisdom or heart. Their journey tests their individual skills, dares them to look past their differences, and stretches them beyond their limits in order to overcome adversity. It's a quest of self-discovery and growth, trust and patience, friendship and teamwork.
2017 Chanticleer OZMA Grand Prize Winner
2017 Moonbeam Awards Silver Medalist
Автор: Riggins Shari Название: Jacey the Jeep ISBN: 1636303366 ISBN-13(EAN): 9781636303369 Издательство: Неизвестно Рейтинг: Цена: 3304.00 р. Наличие на складе: Нет в наличии.
Описание:
Jacey the Jeep, being orange, really liked the color blue and became unhappy with herself until her friends convinced her that she was pretty just the way she was
Jacey the Jeep is written by Shari Riggins.
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