Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulne, Metzger Heath
Автор: Metzger Rainer Название: Vienna Around 1900 (Basic Art) ISBN: 3836567059 ISBN-13(EAN): 9783836567053 Издательство: Taschen Рейтинг: Цена: 1992.00 р. Наличие на складе: Есть (4 шт.) Описание: Discover turn-of-the-century Vienna in this exploration of its most important protagonists, complete with sumptuous double-page reproductions across painting, sculpture, architecture, and design, as well as an essay by Rainer Metzger. Marking the centenary of the deaths of masters Klimt, Schiele, Wagner, and Moser, this collection joins the...
Автор: Metzger, Philip W. Название: Art of perspective ISBN: 1581808550 ISBN-13(EAN): 9781581808551 Издательство: Random House (USA) Рейтинг: Цена: 2298.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Many artists are intimidated by perspective. However, creating an illusion of depth in your work is actually far easier than colour or design when explained correctly. This book helps readers learn how to create perspective on a flat surface using a variety of mediums. It covers the theory behind perspective and introduces various subjects.
Автор: Metzger Maure Ann Название: A prison called school ISBN: 147581576X ISBN-13(EAN): 9781475815764 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 7392.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The current, one-size-fits-all educational model requires students to adapt to the system, but in order for students to thrive, schools must change in deep and substantial ways. This book is a catalyst for creating the kind of empowering, engaging, and effective learning environments that all students need to succeed in school and life.
If you want to master the techniques for negotiation, persuasion, manipulation, and mind control, then keep reading...
Two manuscripts in one book:
Dark Psychology: Master Persuasion, Negotiation, and NLP and Unlock the Power of Understanding Manipulation, Deception, and Human Behavior
NLP: The Ultimate Guide to Using Neuro-Linguistic Programming for Persuasion, Negotiation, Mind Control, and Manipulation, along with Dark Psychology Techniques to Increase Your Social Influence
Although we do not want to, the world is full of manipulation and deception today.
This means that it gets more and more important to understand the techniques that are used.
You must be able to detect if you are being manipulated and you must know how to defend yourself from manipulation and deception.
In part 1 of this book, you will learn:
The "Dark Triad traits" of Machiavellianism, Narcissism, and Psychopathy
9 personality traits of the Dark Triad
How to defend yourself from being manipulated
Special techniques used by the CIA that you can implement
How you are being manipulated by the media
How to identify when a person is lying
Signs of brainwashing
10 ways to stop groupthink
And much, much more
In part 2 of the book you'll discover:
NLP Techniques that are effective for various work and facets of life.
How to effectively use NLP techniques to persuade, negotiate, or manipulate for a positive change.
How to strike a balance between the benefits of NLP and the dark side of manipulation.
How to avoid the dark side of NLP from taking over your mind for the wrong reasons and causes.
...and much, much more
Imagine how your close friends and family will react when they see you reading people with accuracy.
And how good you'll feel when you're able to predict people's actions so you can always stay one step ahead.
If you have a burning desire to learn more about how to spot a lie, deal with manipulation effectively, and stop manipulators in their tracks, then scroll up and click "add to cart."
Описание: This book will show you how to analyze people and speed-read them so you can improve your relationships and friendships in every way.
Автор: Heath Metzger, Metzger Название: Dialectical behavior therapy: what you n ISBN: 1952559413 ISBN-13(EAN): 9781952559419 Издательство: Неизвестно Рейтинг: Цена: 4137.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Neuro-linguistic programming (NLP) is an emerging technology that draws attention (and investment) in health care, particularly in primary care because it has been shown to improve quality of life. If you want to find useful techniques of NLP than can be used for a positive change, then this is the perfect book for you!
Автор: Thomas Metzger Название: Escape From Predicament ISBN: 0231039808 ISBN-13(EAN): 9780231039802 Издательство: Wiley Рейтинг: Цена: 4752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Craig Larman again delivers a clear path for students to learn object-oriented analysis and design through his clear and precise writing style. Larman teaches newcomers to OOA/D learn how to "think in objects" by presenting three iterations of a single, cohesive case study, incrementally introducing the requirements and OOA/D activities, principles, and patterns that are most critical to success.
Автор: Metzger Matthew J. Название: Big Man ISBN: 1948608421 ISBN-13(EAN): 9781948608428 Издательство: Неизвестно Цена: 2228.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Max Farrier wanted to follow in the family footsteps and join the Navy once, but he's better off focusing on just surviving his last year of school and going to work in Aunt Donna's shop once it's over.
After an incident at school puts Max in the hospital, Aunt Donna's had enough. She signs him up for private lessons at a Muay Thai gym. Boxing--she says--will change everything.
But it's not boxing that starts to poke holes in Max's stupor--it's his sparring partner. Cian is fifty percent mouth, fifty percent attitude, and isn't afraid to go toe-to-toe with a bully in the street. Cian takes what he wants, and doesn't let anyone stand in his way--not even himself.
If you've always wanted to understand and manage your intense emotions and really want them to get the best out of you, then keep reading...
Are you sick and tired of allowing your emotions to regulate your life?
Have you tried endless other solutions, but nothing seems to work for more than a few weeks?
Perhaps you have tried avoiding your emotions, thinking it will give you the ability to regulate them.
Do you finally want to say goodbye to impractical advice about avoiding or ignoring emotions and discover something that works for you?
If so, then you've come to the right place.
You see, managing and controlling intense emotions and dealing with behavioral disorders don't have to be difficult.
In fact, it's easier than you think.
Dialectical behavior therapy (DBT) was developed by Dr. Marsha Linehan and her colleagues to treat borderline personality disorder.
DBT is a clinically tested and proven technique that can improve an individual's ability to manage mental or emotional disorders.
The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions.
This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
Here's just a tiny fraction of what you'll discover:
The meaning and history of DBT.
The core principles of DBT.
DBT and mindfulness.
Tips to overcome OCD using DBT and mindfulness.
DBT techniques to deal with anxiety and stress.
Mindful tips to tackle panic attacks.
Taming borderline personality disorder with DBT.
And much, much more
Take a second to imagine how you'll feel once you can finally learn to constructively regulate your intense emotions and reactions, and how your family and friends will react when they see you leading a happier and healthier life.
So, even if you're struggling to understand your emotions, or you use unhealthy coping mechanisms, you can finally learn to manage and overcome behavioral disorders and intense emotions by using the practical tips given in this book.
And if you have a burning desire to regain control of your life and lead a life that's free from stress, anxiety, or depression, then scroll up and click "Add to Cart" now.
Автор: Metzger Steve Название: Waiting for Santa ISBN: 1848691424 ISBN-13(EAN): 9781848691421 Издательство: Pan Macmillan Рейтинг: Цена: 807.00 р. Наличие на складе: Поставка под заказ.
Описание: It`s Christmas Eve in the forest. "Will Santa bring us presents?" squeaks Mouse. "Of course not!" huffs Badger. "Santa doesn`t even we`re here." But clever Bear has a plan. "We just have to believe!" He tells them. But will Santa really come?
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