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The Polyvagal Theory: The Ultimate Guide to Stimulate Your Vagus Nerve with Exercises to Fight Anxiety, Autism, Depression, Inflammation and, Cure Stephen


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Автор: Cure Stephen
Название:  The Polyvagal Theory: The Ultimate Guide to Stimulate Your Vagus Nerve with Exercises to Fight Anxiety, Autism, Depression, Inflammation and
ISBN: 9781914416774
Издательство: Stephen Cure
Классификация:


ISBN-10: 1914416775
Обложка/Формат: Paperback
Страницы: 110
Вес: 0.16 кг.
Дата издания: 05.03.2021
Язык: English
Размер: 22.86 x 15.24 x 0.58 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The ultimate guide to stimulate your vagus nerve with exercises to fight anxiety, autism, depression, inflammation and ptsd
Рейтинг:
Поставляется из: США
Описание:

*** Get Your Copies TODAY for $9.97 Instead of $21.97 55% OFF - Limited Offer ***

If you are looking for a book that explains everything on how to naturally stimulate your brain to fight anxiety, depression and Inflammation...

- This is the book your customers have always wanted *

There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.

Based on its activity level and response to stimuli, we can have a High Vagal Tone or a Low Vagal Tone.

It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.



By reading this book, you will learn:

- How a fatigued Nervous System leads to major psychological disorders

- What is the Polyvagal Theory and how it is connected with disorders such as Anxiety, Inflammation and much more..

- Practical exercises for reducing Anxiety, Depression or Chronic Illness

- How the Vagus Nerve Stimulation can Solve 3 of the Most common Psychological Conditions

- 10+ Easy practical Exercises to Activate Your Vagus Nerve and reducing Anxiety

...And much more


Interested in learning more?


** Take advantage of this deal and let your customers fall in LOVE with this book **




How to Overcome Anxiety: Learn the Secrets of Your Nervous System to End Anxiety and Depression. Simple and Practical Mindfulness Exercises to

Автор: Cure Stephen
Название: How to Overcome Anxiety: Learn the Secrets of Your Nervous System to End Anxiety and Depression. Simple and Practical Mindfulness Exercises to
ISBN: 1914416805 ISBN-13(EAN): 9781914416804
Издательство: Неизвестно
Рейтинг:
Цена: 4686.00 р.
Наличие на складе: Нет в наличии.

Описание:

*** Get Your Copies TODAY for $15.29 Instead of $33.97 55% OFF - Limited Offer ***

If you are looking for a book that explains everything on how to naturally Curb Anxiety and Calm your Mind...

- This is the book your customers have always wanted *

Overthinking prevents people from reaching their potential.


Thinking too much holds you captive in your imagination. Instead of finding a solution to the problem or living an active life, you will constantly think about things you cannot change. What you need to realize is that overthinking will not help you solve your problems.

The worst case is that it will affect how you perceive life. Your life will be full of negativity. The fact that you are stuck in a constant loop of thinking implies that you cannot see beyond the hurdles. So, moving on will be a challenge.

There is a specific, almost unknown nerve that plays an important role in terms of wellness, and that is the vagus nerve.

It can literally have superpowers when used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.

By reading this guide, you will learn:

- How the Vagus Nerve works in order to fight anxiety and mood disorders

- What is the Polyvagal Theory and the correlation with Anxiety

- How mindfulness can stimulate your Vagus Nerve to feel relaxed

- 10+ Easy practical Exercises to Activate Your Vagus Nerve and reducing Anxiety

...And much more

The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve.

Interested in learning more?



** Take advantage of this deal and let your customers fall in LOVE with this book **


Cure for the Procrastination Puzzle: Blueprint to Develop Atomic Long Term Habits for Productivity and Get Things Done - Learn Why You Do It and Maste

Автор: Patterson Stephen
Название: Cure for the Procrastination Puzzle: Blueprint to Develop Atomic Long Term Habits for Productivity and Get Things Done - Learn Why You Do It and Maste
ISBN: 1647450128 ISBN-13(EAN): 9781647450120
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Why can't I start what I put my mind too? Where does the time go? Seems like you never have enough. Wouldn't it be nice to add an extra 6 to 8 hours to your day?

There're so many things to do yet you can't get started. Everyone knows doing work that's not important can't fill the gap for what really needs to be done. Top performers know this. They know that if they spend time on non-essential busy work, they'll never be successful.

If you're one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this book, I'll show you how to do that. Inside, I'll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.

This book will be your guide to:

  • Gain a new perspective on old useless habits and ineffective patterns
  • Discover new, useful ways to become extremely productive fast
  • Learn the roles of motivation, willpower, and self-discipline in your success
  • Audit your daily activities and assess your weekly goals to free up time
  • Unlock the power of "time chunking" and learn to leverage your peak energy
  • Reveal the secret of Parkinson's Law and use it to propel yourself forward
  • Master your ability to dial in your focus and eliminate silly distractions

When you order this book, you make a decision to regain control of your life. No longer will you let hours slip by doing tasks that don't matter. Instead, you take action and become productive accomplishing more in one month than in the past year. Discover little pockets of time hidden in places you didn't notice before.

Stop doubting yourself and take action now. Inside, I'll show you how to identify time leaks that waste away your day and how to put your focus where it really counts.

It IS possible to add hours back to your day. It starts with a decision to create change. When you're ready to turn procrastination into productivity, scroll up and order this book today.

Stop Overthinking Today: How to Identify What Causes You to Be an Overthinker and Take Control of Your Mind

Автор: Cure Stephen
Название: Stop Overthinking Today: How to Identify What Causes You to Be an Overthinker and Take Control of Your Mind
ISBN: 1914416724 ISBN-13(EAN): 9781914416729
Издательство: Неизвестно
Рейтинг:
Цена: 4410.00 р.
Наличие на складе: Нет в наличии.

Описание:

*** Get Your Copies TODAY for $14.39 instead of $31.97 55% OFF - Limited Offer ***



If you are looking for a book that explains everything about the concept of Overthinking and gives you practical tips on fighting it...

* this is the book your customers have always wanted *



Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface but don't have an in-depth knowledge of how it invigorates our minds.


When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions.


The worst case is that it will affect how you perceive life. Your life will be full of negativity. The fact that you are stuck in a constant loop of thinking implies that you cannot see beyond the hurdles. So, moving on will be a challenge.



By reading this book, you will learn:

- The 4 Major Causes of Overthinking

- 25+ Small Signs that Identify you as an Overthinker

- 10 Critical Tips to Start making better decisions in your Life


...And much more


The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve.




** Take advantage of this deal and let your customers fall in LOVE with this book **

Declutter Your Mind: The Ultimate Guide on How to Eliminate Negative Thoughts and Use Emotional Intelligence to Relieve Stress

Автор: Cure Stephen
Название: Declutter Your Mind: The Ultimate Guide on How to Eliminate Negative Thoughts and Use Emotional Intelligence to Relieve Stress
ISBN: 1914416732 ISBN-13(EAN): 9781914416736
Издательство: Неизвестно
Рейтинг:
Цена: 3031.00 р.
Наличие на складе: Нет в наличии.

Описание:

*** Get Your Copies TODAY for $9.97 Instead of $21.97 55% OFF - Limited Offer ***

If you are looking for a book that explains everything on how to eliminate negative thoughts and relieve stress...


* This is the book your customers have always wanted *

Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but don't have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn't let us enjoy our life at its maximum potential.



It is one of the most common reactions that we tend to have as individuals. Often, we mull over things that have happened or we believe are going to happen.

The worst case is that it will affect how you perceive life. Your life will be full of negativity.

By reading this book, you will learn:

- How to Fight Overthinking in a Practical Way

- 10 Things That You Might Not Realize Can Be Signs of Anxiety

- How a fatigued Nervous System leads to major psychological disorders

- The importance to understand how the Vagus Nerve works in order to solve psychological and physical conditions

...And much more

The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve.

Interested in learning more?

** Take advantage of this deal and let your customers fall in LOVE with this book **

Declutter Your Mind: The Ultimate Guide on How to Eliminate Negative Thoughts and Use Emotional Intelligence to Relieve Stress

Автор: Cure Stephen
Название: Declutter Your Mind: The Ultimate Guide on How to Eliminate Negative Thoughts and Use Emotional Intelligence to Relieve Stress
ISBN: 1914416740 ISBN-13(EAN): 9781914416743
Издательство: Неизвестно
Рейтинг:
Цена: 4410.00 р.
Наличие на складе: Нет в наличии.

Описание:

*** Get Your Copies TODAY for $14.39 Instead of $31.97 55% OFF - Limited Offer ***

If you are looking for a book that explains everything on how to eliminate negative thoughts and relieve stress...


* This is the book your customers have always wanted *

Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but don't have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn't let us enjoy our life at its maximum potential.



It is one of the most common reactions that we tend to have as individuals. Often, we mull over things that have happened or we believe are going to happen.

The worst case is that it will affect how you perceive life. Your life will be full of negativity.

By reading this book, you will learn:

- How to Fight Overthinking in a Practical Way

- 10 Things That You Might Not Realize Can Be Signs of Anxiety

- How a fatigued Nervous System leads to major psychological disorders

- The importance to understand how the Vagus Nerve works in order to solve psychological and physical conditions

...And much more

The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve.

Interested in learning more?

** Take advantage of this deal and let your customers fall in LOVE with this book **

Stop Overthinking Today: How to Identify What Causes You to Be an Overthinker and Take Control of Your Mind

Автор: Cure Stephen
Название: Stop Overthinking Today: How to Identify What Causes You to Be an Overthinker and Take Control of Your Mind
ISBN: 1914416716 ISBN-13(EAN): 9781914416712
Издательство: Неизвестно
Рейтинг:
Цена: 3031.00 р.
Наличие на складе: Нет в наличии.

Описание:

*** Get Your Copies TODAY for $9.97 instead of $21.97 55% OFF - Limited Offer ***



If you are looking for a book that explains everything about the concept of Overthinking and gives you practical tips on fighting it...

* this is the book your customers have always wanted *



Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface but don't have an in-depth knowledge of how it invigorates our minds.


When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions.


The worst case is that it will affect how you perceive life. Your life will be full of negativity. The fact that you are stuck in a constant loop of thinking implies that you cannot see beyond the hurdles. So, moving on will be a challenge.



By reading this book, you will learn:

- The 4 Major Causes of Overthinking

- 25+ Small Signs that Identify you as an Overthinker

- 10 Critical Tips to Start making better decisions in your Life


...And much more


The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve.




** Take advantage of this deal and let your customers fall in LOVE with this book **

Vagus Nerve Secrets: How to Naturally Improve Your Vagal Tone Through Self-Healing Exercises and Mindfulness Techniques

Автор: Cure Stephen
Название: Vagus Nerve Secrets: How to Naturally Improve Your Vagal Tone Through Self-Healing Exercises and Mindfulness Techniques
ISBN: 1914416767 ISBN-13(EAN): 9781914416767
Издательство: Неизвестно
Рейтинг:
Цена: 4410.00 р.
Наличие на складе: Нет в наличии.

Описание:

*** Get Your Copies TODAY for $14.39 Instead of $31.97 55% OFF - Limited Offer ***

If you are looking for a book that explains everything on how to naturally supercharge your mental health and relieve stress...

- This is the book your customers have always wanted *

The idea that the nervous system controls our physical and emotional well-being is nothing new.

- Have you ever been so worried or nervous that you literally feel sick to your stomach?

- Have you ever become so angry that your blood pressure has skyrocketed?

Then you know what I'm talking about.


There is a specific, almost unknown nerve that plays an important role in terms of wellness, and that is the vagus nerve.

Depending on its level of activity and response to stimuli, we can have high vagal tone or low vagal tone.

Low vagal tone is associated with poor emotional and attentional regulation, inflammation, depression, and is also used as a measure of a person's sensitivity to stress.

Meanwhile, a healthy vagal tone is associated with the opposite: positive emotions and psychological balance.

It can literally have superpowers when used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.

By reading this guide, you will learn:

- The anatomy of the Vagus Nerve and its functions

- Easy exercises to Activate your Vagus Nerve's power

- How the Vagus Nerve Stimulation can Solve 5 of the Most common Psychological Conditions

- The importance to understand how the Vagus Nerve works in order to solve psychological and physical conditions

...And much more

If you always feel overwhelmed, then you need to examine how these thoughts are negatively impacting your life.


Interested in learning more?

** Take advantage of this deal and let your customers fall in LOVE with this book **

How to Overcome Anxiety: Learn the Secrets of Your Nervous System to End Anxiety and Depression. Simple and Practical Mindfulness Exercises to

Автор: Cure Stephen
Название: How to Overcome Anxiety: Learn the Secrets of Your Nervous System to End Anxiety and Depression. Simple and Practical Mindfulness Exercises to
ISBN: 1914416791 ISBN-13(EAN): 9781914416798
Издательство: Неизвестно
Рейтинг:
Цена: 3306.00 р.
Наличие на складе: Нет в наличии.

Описание:

*** Get Your Copies TODAY for $10.79 Instead of $23.97 55% OFF - Limited Offer ***

If you are looking for a book that explains everything on how to naturally Curb Anxiety and Calm your Mind...

- This is the book your customers have always wanted *

Overthinking prevents people from reaching their potential.


Thinking too much holds you captive in your imagination. Instead of finding a solution to the problem or living an active life, you will constantly think about things you cannot change. What you need to realize is that overthinking will not help you solve your problems.

The worst case is that it will affect how you perceive life. Your life will be full of negativity. The fact that you are stuck in a constant loop of thinking implies that you cannot see beyond the hurdles. So, moving on will be a challenge.

There is a specific, almost unknown nerve that plays an important role in terms of wellness, and that is the vagus nerve.

It can literally have superpowers when used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.

By reading this guide, you will learn:

- How the Vagus Nerve works in order to fight anxiety and mood disorders

- What is the Polyvagal Theory and the correlation with Anxiety

- How mindfulness can stimulate your Vagus Nerve to feel relaxed

- 10+ Easy practical Exercises to Activate Your Vagus Nerve and reducing Anxiety

...And much more

The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve.

Interested in learning more?



** Take advantage of this deal and let your customers fall in LOVE with this book **


Vagus Nerve

Автор: Cure Stephen
Название: Vagus Nerve
ISBN: 1914019539 ISBN-13(EAN): 9781914019531
Издательство: Неизвестно
Рейтинг:
Цена: 4407.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you constantly struggle with anxiety?


Or maybe you just have this chronic pain that has negatively affected your life for a long time?





The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you've had times in your life when this has been strongly evidenced:



  • Were you ever so worried or nervous that you literally became sick to your stomach?
  • Have you ever become so angry that your blood pressure shot through the roof?



Then, you know what I am talking about.


There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.

It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.




By reading this book, you will learn:


  • How a fatigued nervous system leads to major psychological disorders


  • What is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..


  • Easy exercises to activate your vagus nerve's power


  • Practical exercises for reducing anxiety, depression, or chronic illness


  • Several passive methods to stimulate the vagus nerve


  • And much more



Interested in learning more?



Get This Book and Start Your Healing Journey Right Now

Автор: Charnock Stephen
Название: The Sinfulness and Cure of Thoughts
ISBN: 1946145564 ISBN-13(EAN): 9781946145567
Издательство: Неизвестно
Цена: 1198.00 р.
Наличие на складе: Нет в наличии.

The Polyvagal Theory: The Ultimate Guide to Stimulate Your Vagus Nerve with Exercises to Fight Anxiety, Autism, Depression, Inflammation and

Автор: Cure Stephen
Название: The Polyvagal Theory: The Ultimate Guide to Stimulate Your Vagus Nerve with Exercises to Fight Anxiety, Autism, Depression, Inflammation and
ISBN: 1914416783 ISBN-13(EAN): 9781914416781
Издательство: Неизвестно
Рейтинг:
Цена: 4410.00 р.
Наличие на складе: Нет в наличии.

Описание:

*** Get Your Copies TODAY for $14.39 Instead of $31.97 55% OFF - Limited Offer ***

If you are looking for a book that explains everything on how to naturally stimulate your brain to fight anxiety, depression and Inflammation...

- This is the book your customers have always wanted *

There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.

Based on its activity level and response to stimuli, we can have a High Vagal Tone or a Low Vagal Tone.

It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.



By reading this book, you will learn:

- How a fatigued Nervous System leads to major psychological disorders

- What is the Polyvagal Theory and how it is connected with disorders such as Anxiety, Inflammation and much more..

- Practical exercises for reducing Anxiety, Depression or Chronic Illness

- How the Vagus Nerve Stimulation can Solve 3 of the Most common Psychological Conditions

- 10+ Easy practical Exercises to Activate Your Vagus Nerve and reducing Anxiety

...And much more


Interested in learning more?


** Take advantage of this deal and let your customers fall in LOVE with this book **

Overthinking

Автор: Cure Stephen
Название: Overthinking
ISBN: 1914019490 ISBN-13(EAN): 9781914019494
Издательство: Неизвестно
Рейтинг:
Цена: 4407.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you ever think too much about something happened in the past that has been affecting your life to this day?


Do you ever think too much about the consequences that a relatively simple decision can have?



If the answer to any of these questions is 'Yes', I recommend you to keep reading...




Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but don't have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn't let us enjoy our life at its maximum potential. It's more dangerous and potent than a nuclear weapon.


When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions.

This is one of the most common reactions that we tend to have as individuals. Often, we mull over things that have happened or we believe are going to happen.

This habit prevents people from reaching their potential. Since there is little that you can do about certain things in your life, you will feel as though your life is at a stand-still. You will continue to reflect on your past. Maybe something bad had happened and it has affected your life to this day.

Thinking too much holds you captive in your imagination. Instead of finding a solution to the problem or living an active life, you will constantly think about things you cannot change. What you need to realize is that overthinking will not help you solve your problems.

The worst case is that it will affect how you perceive life. Your life will be full of negativity. The fact that you are stuck in a constant loop of thinking implies that you cannot see beyond the hurdles. So, moving on will be a challenge.





By reading this book, you will learn:




  • The N.1 cause of overthinking


  • How to identify if you are an overthinker


  • The correlation of Overthinking with drinking and stress eating


  • How to finally reduce stress and curb anxiety


  • How Vagus nerve is correlated to Overthinking and other behavioral disorders


  • How mindfulness can stimulate your Vagus Nerve to feel relaxed

...And much more


The truth is that we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to examine how these thoughts are negatively impacting your life.


The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve.





Are you ready to learn that?


Get this Book NOW to Get Started





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