Plant Based Diet Cookbook for Athlete: The Smith`s Meal Plan Protocol - Affordable and Delicious Recipe for Quickly Switch From a "Toned " Body to a "S, Smith Elizabeth
Автор: Smith, Sally Bedell Название: Elizabeth the queen ISBN: 1405932163 ISBN-13(EAN): 9781405932165 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: 'To have any understanding of the Queen you must first read this book' Amanda ForemanIn THE DEFINITIVE BIOGRAPHY, discover Elizabeth, the woman behind the throne, from the bestselling British Royal Family writer, Sally Bedell Smith. ----------------------------- An intimate portrait of Her Majesty the Queen. This definitive biography of Queen Elizabeth II is the first all-round, up-close picture of one of the most fascinating, enigmatic and admired women in the world.
With exclusive access to the Queen's personal letters, close friends and associates, this intimate biography is a treasure trove of fresh insights on her public persona and her private life. It also explores her close relationships with her family, her children, and Prince Philip. This book will transport you back to a moment nine decades ago when a young Princess Elizabeth first discovered her destiny.
Here we see how over the years she has navigated through the political challenges and personal sacrifices ahead of her, to put the Crown, the Country and her unswerving sense of duty first. There is so much more to our Queen than that which is reported, but in these pages we at last get to meet the leader, strategist, and diplomat; the daughter, wife, mother and grandmother - Elizabeth the Queen. 'Sally Bedell Smith offers her readers the illusion of knowing the Queen as a friend' The Economist'A worthy addition to the shelves of royal watchers everywhere' The Independent
Автор: Smith Elizabeth Название: Auto Nation: A Coloring Book ISBN: 0615934315 ISBN-13(EAN): 9780615934310 Издательство: Неизвестно Цена: 3274.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Plant Based Diet Cookbook for Women - The Smith's Meal Plan Protocol - Quick Recipe under $3, Easy to Prepare to Reach your Ideal Weight Naturally and Kickstart your Long-Term Transformation
Plant Based Diet Cookbook For Athlete - The Smith's Meal Plan Protocol - Affordable & Delicious Recipe for Quickly Switch From a "Toned" Body to a "Sculpted" Body
Have you recently adopted a plant-based diet as part of your weight loss plan but feel you are lacking in options as far as the foods to prepare are concerned?
If you've answered YES, keep reading....
Let This Book, With Its Collection Of Over 200 Mouthwatering Plant-Based Diet Recipes, Make Your Weight Loss Journey Easier
If you are tired of following fad diets that you cannot stay on for the long term to lose weight and keep it off, it makes sense that you've decided to adopt a plant based diet, owing to its many health benefits, with weight loss being one of them.
The fact that you are here means you've probably tried following a plant-based diet but feel you still don't have enough meal options and are wondering?
Are there meals that are especially good for weight loss?
How can I follow the meals for fast, stress-free weight loss?
How do I ensure I don't end up spending too much time in the kitchen?
Can I adopt the diet while on a budget?
If my guess is right, and you have any or all of these questions, keep reading, as this 2 in 1 book will address them all
Here's what you will discover in this cookbook:
● The basic concept of the plant-based diet, including what it is and how it works
● More than 200 yummy plant-based diet recipes that you can cook for breakfast, lunch, dinner, snacks, dessert and much more to initiate weight loss
● Complete recipes with clear step by step instructions, nutritional information, cook time, prep-time and affordable & ready to find ingredients
● Mouthwatering recipes specifically meant for women for weight loss
● A 21-day meal plan to bring about effortless weight loss without worrying about what you need to eat next
● And much more...
Take a moment and imagine how it would feel to achieve a healthy weight and know that you are no longer at the risk of suffering weight-related conditions.
This can be true for you if you follow the recipes in this book, even if you are not a good cook or don't like cooking
Scroll up and click Buy Now With 1-Click or Buy Now to get started
WHAT EVERYBODY OUGHT TO KNOW ABOUT THE "OPTAVIA DIET?"
HOW TO EAT RIGHT, LOSE WEIGHT EFFORTLESSLY, AND IMPROVE YOUR HEALTH NATURALLY WITHOUT EVER FEELING HUNGRY AGAIN
Do you feel sick and tired of all these useless weight loss programs that create more stress than help you?
Would you like to have a delicious eating regimen that would allow you to enjoy tasty foods without putting a single pound on?
Would you like to learn how to manage your weight and muscle mass however you want any time of the year?
If you answered "Yes" to at least one of these questions, please read on...
I know that you probably have already tried to lose weight before and that the results did not satisfy you. I also know that if you are here, reading my message, you still have hope to find something that really works, a lifestyle that will fulfill your goals and allow you to feel and look however you want to.
If that's the case, you came to the right place...
Optavia diet is specifically designed for you to achieve long term weight loss and fat burning results while teaching your body how to maintain them in the way it feels natural, and you never have to go back to your past body shape. Not just that...
Inside this book, I put multiple eating plans so you can choose whichever one you like the most and fill it up with some of the most delicious recipes I ever created
Here are a few other things you'll find inside:
Is Optavia Diet healthy? And Why most trendy diets do more damage than good
4 Optavia Diet Plans - pick the most convenient one and achieve your goals even faster
How to quick-start your rapid weight loss - you don't need to wait before you start dropping a ton of fat right up front
The Maintenance Phase- here is where you are going to teach your body to adapt to your new weight zone
FAQ chapter to answer urgent questions, so you don't hesitate to start this life and health-changing journey
Over 100 healthy and delicious Breakfast, Lunch, and Dinner Recipes for you every day eating and enjoyment (cooking time, nutritional value, and meal plan recommendations included)
'Lean and Green' recipe collection to improve your health significantly and boost your daily energy
Much much more...
And you don't need to be a world-class chef to cook these delicious meals, nor a nutrition expert to understand the instructions I'll give you. Just follow this book step-by-step, and the results may surprise you
So don't wait, scroll up, click on "Buy Now" and Enjoy The Journey
Описание: WHAT EVERYBODY OUGHT TO KNOW ABOUT THE "OPTAVIA DIET?"HOW TO EAT RIGHT, LOSE WEIGHT EFFORTLESSLY, AND IMPROVE YOUR HEALTH NATURALLY WITHOUT EVER FEELING HUNGRY AGAIN
Do you feel sick and tired of all these useless weight loss programs that create more stress than help you?
Would you like to have a delicious eating regimen that would allow you to enjoy tasty foods without putting a single pound on?
Would you like to learn how to manage your weight and muscle mass however you want any time of the year?
If you answered "Yes" to at least one of these questions, please read on...
I know that you probably have already tried to lose weight before and that the results did not satisfy you. I also know that if you are here, reading my message, you still have hope to find something that really works, a lifestyle that will fulfill your goals and allow you to feel and look however you want to.
If that's the case, you came to the right place...
Optavia diet is specifically designed for you to achieve long term weight loss and fat burning results while teaching your body how to maintain them in the way it feels natural, and you never have to go back to your past body shape. Not just that...
Inside this book, I put multiple eating plans so you can choose whichever one you like the most and fill it up with some of the most delicious recipes I ever created
Here are a few other things you'll find inside:
Is Optavia Diet healthy? And Why most trendy diets do more damage than good
4 Optavia Diet Plans - pick the most convenient one and achieve your goals even faster
How to quick-start your rapid weight loss - you don't need to wait before you start dropping a ton of fat right up front
The Maintenance Phase- here is where you are going to teach your body to adapt to your new weight zone
FAQ chapter to answer urgent questions, so you don't hesitate to start this life and health-changing journey
Over 100 healthy and delicious Breakfast, Lunch, and Dinner Recipes for you every day eating and enjoyment (cooking time, nutritional value, and meal plan recommendations included)
'Lean and Green' recipe collection to improve your health significantly and boost your daily energy
Much much more...
And you don't need to be a world-class chef to cook these delicious meals, nor a nutrition expert to understand the instructions I'll give you. Just follow this book step-by-step, and the results may surprise you
So don't wait, scroll up, click on "Buy Now" and Enjoy The Journey
Автор: Smith Woodard, Elizabeth M. Название: Cruciform ecumenism ISBN: 1978701470 ISBN-13(EAN): 9781978701472 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 19008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this book, Elizabeth M. Smith Woodard examines the intersection of ecclesiology, episcopacy, and apostolicity in ecumenical work to argue that Christians grow in unity as they grow in cruciformity. Rather than seeking to make others more "like us," ecumenism should rest on Christians seeking to be made more like Christ.
Автор: Jessica Gildersleeve, Patricia Juliana Smith Название: Elizabeth Bowen: Theory, Thought and Things ISBN: 1474458645 ISBN-13(EAN): 9781474458641 Издательство: Bloomsbury Academic Рейтинг: Цена: 15048.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Explores Elizabeth Bowen's significant contribution to twentieth-century literary theory
Provides new avenues for research in Bowen studies in ways that are concerned primarily with Bowen's perception of writing and narrative
Moves away from perceptions of Bowen's writing tied to existing ideological categories, such as viewing her work through a lens of psychoanalysis, modernism, or Irish or British history and which emphasise Bowen's innovation not as central to our understanding of the changes happening in twentieth-century literature and history, but as instead a point of 'difficulty'
Recognises Bowen's innovation, experimentation and her impact on her contemporaries and literary descendants
From experiments in language and identity to innovations in the novel, the short story and life narratives, the contributors discuss the way in which Bowen's work straddles, informs and defies the existing definitions of modernist and postmodernist literature which dominate twentieth-century writing. The eleven chapters present new scholarship on Bowen's inventiveness and unique writing style and attachment to objects, covering topics such as queer adolescents, housekeeping, female fetishism, habit and new technologies such as the telephone.
Are you considering adopting a plant-based diet to improve your health, keep off lifestyle diseases, improve your athletic performance and achieve much more but don't want to end up spending too much money on healthy plant-based foods?
And do you wish to build a collection of go-to, mouthwatering dishes that you can prepare while on a budget, without putting you at the risk of taking GMO stuff and more?
If you've answered YES, keep reading...
You Are About To Discover Over 100 Mouthwatering Plant-Based Diet Recipes That Are Rich In All The Necessary Nutrients To Fast Track Your Journey To Weight Loss And Better Health
More and more people are switching to a plant-based diet because of the wide array of benefits that it offers.
The fact that you are here means you too have caught on the trend and are passionate to get started but don't want to end up spending a fortune buying healthy plant-based ingredients.
Perhaps you have found a few good recipes but you feel they are not enough and are looking for variety.
Perhaps you are wondering...
How do you follow a plant based diet on a budget?
Which ingredients should you be using?
Can you get find organic ingredients while on a budget?
If you have these and other related questions, this book is for you so keep reading.
In it, you will find:
Over 100 mouthwatering plant-based diet breakfast, main dishes, snacks, desserts, and more
Ingredients that are easy to find and easy on your finances
Step by step instructions that you can follow easily to create mouthwatering dishes
Recipes are complete, with cooking time, nutritional information and serving sizes
And much more
Even if you've been following a plant-based diet for a while and are simply looking to increase your options, you will find this book extremely helpful in following the plant-based diet while on a budget
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Would you and your family like to switch to the plant-based diet to achieve all manner of benefits from it, including but not limited to balancing hormones, weight loss, keeping off lifestyle diseases etc. but you are still on the fence about the most appropriate way to adopt such a diet?
And are you looking for family-friendly plant-based diet recipes that help you benefit from it to the max?
If this is so, then keep on reading...
You Are About To Discover Over 200 Mouthwatering Plant-Based Diet Recipes That Will Transform Your Family's Health For Good
There is no denying that switching to a plant-based diet is one of the best things you can do for your family and yourself as a woman. I mean - the health benefits that come a plant-based diet coupled with the fact that you are keeping off foods that increase the likelihood of suffering from diseases and more is enough to make you want keep going.
However, even with all the expected benefits, it is likely you have lots of questions in your mind:
Where do I start?
How do I keep my costs low so as to make adopting the diet budget friendly?
Are there some plant-based diet meals that are best suited for women?
How do I increase my meal options to ensure I don't get bored in the process by running out of recipes to prepare?
Are there any great kid-friendly recipes on the plan-based diet, even those that don't like veggies?
As a busy mother, are there foods that I can prepare with the limited time I have and while on a tight budget?
How does adopting the plant-based diet differ for women compared to men?
If you have these and other related questions, then keep reading, as this 2 in 1 book has a wide collection of well-structured recipes with easy-to-understand step-by-step instructions to help you and your family get the most out of the plant-based diet on a budget and with limited time.
Here's what you will find in this book:
The basics of a plant based diet, including what it is, what it entails, and how it works
More than 200 delicious plant-based diet recipes that you can prepare for your family on a budget for breakfast, lunch, dinner, snacks, drinks, dessert, and much more
Recipes with nutritional information and easy to find ingredients
Meal plans that are women-friendly, allowing you to adopt the plant-based diet and trigger effortless weight loss
And much more
Regardless of whether you are a mother, expecting to be a mother soon, or a grandmother, this book offers all women a wide range of recipes to make it easier for you to leverage the power of the plant-based diet within no time, without spending a fortune while at it
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Have you recently adopted a plant-based diet but find yourself running short of options because all the recipes you can find all have too many servings, yet you only need to follow the diet alone?
And would you be thrilled to find a collection of mouthwatering plant-based diet recipes that are specially created to be made by only one person - and of course don't want to break the bank while at it?
If you answered YES, then keep on reading...
You Are About To Discover Over 200 Mouthwatering Plant-Based Diet Recipes Specially Meant For Just One Person
If you are tired of trying to adjust recipes to fit only one person, only to end up disappointed, because the balance of ingredients is just not right after the adjustments, it makes sense that you are looking for recipes meant for only one person.
Lucky for you, your search ends NOW, as you've found the perfect plant-based diet cookbook for just one person, while on a budget
Perhaps you are wondering...
Are the recipes in this book easy to follow, complete with nutritional information, servings and step by step instructions?
Will all the recipes help you achieve better health and push you closer to your health goals?
Can you prepare the recipes on a budget?
Does the book have a wide variety of recipes you can prepare for breakfast, main meals, snacks, desserts and more?
Can someone with a busy schedule adopt the recipes in the book?
The answer to all these questions is a YES so keep reading
More precisely, in this 2 in 1 cookbook, you will discover:
- The basics of the plant-based diet and how it benefits you
- More than 200 finger-licking and easy to follow recipes for your breakfasts, lunch, dinner, smoothies, juices, and more
- Recipes for just one person so you can stop trying to 'force' recipes meant for many people to fit just one person
An easy-to-follow 21-day meal plan to help you adopt the plant-based diet and stick to it without worrying about what to eat
Step by step instructions, nutritional information, serving sizes and everything you need to follow the diet easily
- And much more...
Regardless of who you are, you can use this cookbook to whip up delicious and packed meals at the comfort of your home for those days when you are alone - all without spending time guessing how to adjust the recipes. You don't even need a lot of time, complicated ingredients or to be a good cook to follow the recipes in this book
Scroll up and click Buy Now With 1-Click or Buy Now to get started
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