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Vegetarian Cookbook for Everyone: Foolproof and Healthy Plant Based Recipes to Clean and Energize Your Body while Losing Weight, Ryes Susy


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Цена: 3858.00р.
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Автор: Ryes Susy
Название:  Vegetarian Cookbook for Everyone: Foolproof and Healthy Plant Based Recipes to Clean and Energize Your Body while Losing Weight
ISBN: 9781801725842
Классификация:

ISBN-10: 1801725845
Обложка/Формат: Paperback
Страницы: 124
Вес: 0.18 кг.
Дата издания: 08.03.2021
Язык: English
Размер: 22.86 x 15.24 x 0.66 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Foolproof and healthy plant based recipes to clean and energize your body while losing weight
Рейтинг:
Поставляется из: США
Описание:

★ 55% OFF for Bookstores NOW at $ 15.38 instead of $ 27.97 LAST DAYS ★

Do you want to lower your risk of developing chronic diseases like heart disease, obesity, and type 2 diabetes?

This book contains proven steps and strategies on how to harness the power of a vegan diet. It will discuss what a vegan diet is, how to become vegan, the most popular reasons to become a vegan, famous athletes who are proudly vegan, and also talk about some of the supplements that are available for vegans.

If you would like to try the vegan lifestyle, you need to get it right from the start. Many people have given it a go but never really got to grips with it. To be honest, it is never easy because there isnt really a great deal of support around. But just like anything worth doing, stick at it and the results will come.

For those athletes who have successfully adopted the vegan ways, they have noticed some great benefits. One of those is that the body recovers quicker between training sessions. As you can imagine, if the athlete has a faster recovery, they can train more often and see quicker improvements. Its not the increased amount of training that is the best thing, its the faster recovery that allows for the additional training. Thats important.

It is of paramount importance to athletes and bodybuilders as a lot of energy and calories are burned in physical activity and, thus need to be replaced with good proteins to get the desired effects.

I genuinely believe that with the information contained in this book, together with a keen interest in athletic living, you can learn that it is not difficult to eat a vegan diet and that anyone can take a vegan diet at any level.

Deciding to consume only vegan foods is a great decision for your health, the environment, and animals. Veganism has become popular throughout the years as more information surrounding the meat industry has come forth.

Whether your goal is to lose fat or bulk up in muscle mass, a vegan diet can help you achieve both. Simple practices are what make the difference between the physiques. If you wish to shed fat or lose weight, restricting calories and cardio will be helpful. If you wish to gain muscle mass, increasing calories and implementing strength/endurance training will get you there.

This book covers:

  • An Introduction to the Vegan Diet
  • Breakfast recipes
  • Lunch
  • Dinner
  • Snacks and desserts

And much more

This guide has given you the suggested protein, fat, and carbs as a basis on where to start. Remember that everybody is different so finding out what works for you will be helpful. Recipes at the end of this guide will help you implement healthy and nutritious foods into your diet. The recipes are perfect for throughout the week, and specific recipes are even given in regard to workouts. Remember that most foods can be made into healthier, nutritious, vegan foods so get creative

Always remember that a vegan diet supports the healthiest lifestyle possible, reduces your personal carbon footprint, saves millions of animals, helps you achieve the best physique possible, and will have you feeling amazing

★ 55% OFF for Bookstores NOW at $ 15.38 instead of $ 27.97 LAST DAYS ★




Runaway Wife, The

Автор: McPhee Susy
Название: Runaway Wife, The
ISBN: 0091928575 ISBN-13(EAN): 9780091928575
Издательство: Random House - Penguin
Рейтинг:
Цена: 1478.00 р. 2111.00 -30%
Наличие на складе: Есть (1 шт.)
Описание: Marion Bishop`s life has fallen apart. Her daughter Hope was killed in a hit-and-run accident six months ago, and now Sam, her beloved husband, has walked out. Left alone with her grief, Marion has begun to contemplate the unthinkable. However, a strange chance encounter makes her realise that life can be worth living.

The Whiskey Collector Notebook: Designed For Whisky Lovers and Connoisseurs - Whiskey Bourbons and Ryes Tasting Logbook

Автор: Hrabina Charles S.
Название: The Whiskey Collector Notebook: Designed For Whisky Lovers and Connoisseurs - Whiskey Bourbons and Ryes Tasting Logbook
ISBN: 1074396391 ISBN-13(EAN): 9781074396398
Издательство: Неизвестно
Цена: 1198.00 р.
Наличие на складе: Нет в наличии.

Toddler Universe: This Book Includes: Positive Parenting and Toddler Potty Training

Автор: Callory Marla, Mason Susy
Название: Toddler Universe: This Book Includes: Positive Parenting and Toddler Potty Training
ISBN: 1801093962 ISBN-13(EAN): 9781801093965
Издательство: Неизвестно
Рейтинг:
Цена: 4413.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you having a hard time helping your child with potty training and providing a Positive Parenting? Don't worry. The Toddler Universe bundle will give you the best solutions.


If your toddler has proper discipline, then it's a lot easier to develop his/her emotional stability, self-control, and self-motivation.

Without proper discipline, there is always tension, sadness, anger, tears, and stress. Not only that, but it may also negatively impact the relationship between you and your child as well as the development phase.


Discipline is all about teaching a child a system of values that can be used to guide him/her through life. This system will end up with a healthier emotional experience, which promotes the development of the decision-making process, personality, self-control, and self-motivation.

This book will teach you everything you need to know about toddler. So, there's no way for your child does not develop self-discipline while helping him/her to become socially and emotionally mature adults in the future.


★★★While reading this book, you will: ★★★


  • Gain a deeper understanding of life from a child's point of view
  • Learn the proper discipline practices
  • Different Montessori disciplines
  • The best time to apply discipline and its different types
  • How to encourage the ethical behavior of a toddler
  • Factors to consider when disciplining a toddler


It may be challenging to discipline a toddler at first, mainly if you are still familiarizing the way you should approach a particular situation. Fortunately, this book will act as a guide in dealing with your toddler, from tantrums to curiosity to new be behaviors.

While your toddler is slowly growing, he develops new skills and behavior. However, you have nothing to worry about it. It would help if you guide your toddler correctly, and later on, he or she will learn whether his or her behavior is right or wrong.


What are you waiting for? Buy this Bundle now

Thunder Dog: The True Story of a Blind Man, His Guide Dog, and the Triumph of Trust

Автор: Hingson Michael, Flory Susy
Название: Thunder Dog: The True Story of a Blind Man, His Guide Dog, and the Triumph of Trust
ISBN: 1400204720 ISBN-13(EAN): 9781400204724
Издательство: Random House (USA)
Рейтинг:
Цена: 1746.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Thunder Dog is a story that will forever change your spirit and your perspective. It illuminates Hingson`s lifelong determination to achieve parity in a sighted world and how the rare trust between a man and his guide dog can inspire an unshakable faith in each one of us.

Kama Sutra for Beginners: The Step-by-Step Guide To Explode Your Sex Life. Sex Positions Secrets And Tantric Sex Tips To Im- prove Intimacy With

Автор: Wild Susy
Название: Kama Sutra for Beginners: The Step-by-Step Guide To Explode Your Sex Life. Sex Positions Secrets And Tantric Sex Tips To Im- prove Intimacy With
ISBN: 1801643474 ISBN-13(EAN): 9781801643474
Издательство: Неизвестно
Рейтинг:
Цена: 4400.00 р.
Наличие на складе: Нет в наличии.

Описание:

55% discount for bookstores Now at $31.90 instead of $43,97


Your sex life will be changed by the special Kama Sutra book for beginners It is a comprehensive guide to your sex life to integrate Kama Sutra positions This book contains everything you want and need to know about bringing your sex experimentation to the next level through knowing the Kama Sutra and its many advantages. The Kama Sutra, in conjunction with an analysis of sexual fantasies and the act of embracing, will help you impress your sexual partner using the techniques and information found within these sections. You're going to learn stuff you didn't know you wanted to know, but that's going to make you wonder how you've ever lived without them How to decide sexual compatibility The Kama Sutra's basic positions to use in any situation you might think of How to build intimacy and use it to have the best sex of your life How to use sex toys to your advantage and give multiple orgasms to yourself and your wife How to communicate better with your partner for more intense lovemaking on more than a physical level How to give better oral sex with the secrets to male and female oral sex pleasure Sex positions for maximum intimacy, for more adventure

Where most beginners' sex books concentrate only on the missionary and doggy style, this book will show you how to use the Kama Sutra to do so much more than that. What distinguishes this book is that it teaches you more than just the sex roles that you should recognize as a Kama Sutra beginner. Stuff such as sexual intuition and how to have healthy anal sex are also included.

This book takes time to clarify how, because of the many advantages it can offer you in your relationships with your sexual partners, contact will lead you to a better sex life. The hidden ingredient that brings your sex life to another level would be getting the skills for better communication This book is here to give you everything you want to read, and so much more, about the Kama Sutra

By reading this book and teaching yourself as much as you can, do yourself a favor, your girlfriend a favor, and everyone else you would ever have sex with a favor. Give your partner the gift of understanding how to satisfy them with these ancient yet ever-relevant positions like never before. All you have to do is click the download button, and you can start your journey to becoming the best sexual being you've ever been


Bedtime stories for kids Short fairy tales bundle collection for 365 days!: Sleep meditation stories, fables and classic adventures for toddlers and c

Автор: Sanders Susy
Название: Bedtime stories for kids Short fairy tales bundle collection for 365 days!: Sleep meditation stories, fables and classic adventures for toddlers and c
ISBN: 1802110763 ISBN-13(EAN): 9781802110760
Издательство: Неизвестно
Рейтинг:
Цена: 7445.00 р.
Наличие на складе: Нет в наличии.

Описание:

Is getting your children beautiful dream nights as valuable to you as it is to them? Do you mind giving them the necessary tools for proper cognitive development?


Bedtime Stories for Kids offers more than 100 sleep meditation stories, tales, and classic adventures for boys and girls to encourage their listening skills, memory, and vocabulary while bringing parents and children closer together.


This book stimulates creativity, provides entertainment as well as life lessons for 365 days


Suitable for kids and toddlers, written in a simple, easy-to-understand and appealing to the five senses way to help kids make mental images and entertain even overactive children, helping them to calm down, deep sleep, and avoid insomnia.

Sanctuary: The True Story of an Irish Village, a Man Who Lost His Way, and the Rescue Donkeys That Led Him Home

Автор: Barrett Patrick, Flory Susy
Название: Sanctuary: The True Story of an Irish Village, a Man Who Lost His Way, and the Rescue Donkeys That Led Him Home
ISBN: 1496445015 ISBN-13(EAN): 9781496445018
Издательство: Gazelle Book Services
Цена: 2344.00 р.
Наличие на складе: Нет в наличии.

Toddler Complete Guide: This Book Includes: Toddler Development, Toddler Discipline, Positive Parenting, and Toddler Potty- Training

Автор: Callory Marla, Mason Susy
Название: Toddler Complete Guide: This Book Includes: Toddler Development, Toddler Discipline, Positive Parenting, and Toddler Potty- Training
ISBN: 1801093954 ISBN-13(EAN): 9781801093958
Издательство: Неизвестно
Рейтинг:
Цена: 5516.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you having a hard time helping your child develop self-discipline? Don't worry. The Toddler Complete Guide book will give you the best solutions.


If your toddler has proper discipline, then it's a lot easier to develop his/her emotional stability, self-control, and self-motivation.

Without proper discipline, there is always tension, sadness, anger, tears, and stress. Not only that, but it may also negatively impact the relationship between you and your child as well as the development phase.

Discipline is all about teaching a child a system of values that can be used to guide him/her through life. This system will end up with a healthier emotional experience, which promotes the development of the decision-making process, personality, self-control, and self-motivation.


This book will teach you everything you need to know about toddler. So, there's no way for your child does not develop self-discipline while helping him/her to become socially and emotionally mature adults in the future.


★★★While reading this book, you will: ★★★


  • Gain a deeper understanding of life from a child's point of view
  • Learn the proper discipline practices
  • Different Montessori disciplines
  • The best time to apply discipline and its different types
  • How to encourage the ethical behavior of a toddler
  • Factors to consider when disciplining a toddler

It may be challenging to discipline a toddler at first, mainly if you are still familiarizing the way you should approach a particular situation. Fortunately, this book will act as a guide in dealing with your toddler, from tantrums to curiosity to new be behaviors.

While your toddler is slowly growing, he develops new skills and behavior. However, you have nothing to worry about it. It would help if you guide your toddler correctly, and later on, he or she will learn whether his or her behavior is right or wrong.


What are you waiting for? Get this Ultimate Bundle now

A christmas carol

Автор: Zanella Susy
Название: A christmas carol
ISBN: 8830307122 ISBN-13(EAN): 9788830307124
Издательство: Неизвестно
Рейтинг:
Цена: 1899.00 р.
Наличие на складе: Поставка под заказ.

Описание: This book provides an insight into ways of inculcating the need for applying mobile edge data analytics in bioinformatics and medicine. The contributors also include information on microarray data analysis, sequence analysis, genomics based analytics, disease network analysis, and techniques for big data Analytics and health information technology.

Neurodiversity, Autism & Recovery from Sexual Violence: A Practical Resource for All Those Working to Support Victim-Survivors

Автор: Ridout Susy
Название: Neurodiversity, Autism & Recovery from Sexual Violence: A Practical Resource for All Those Working to Support Victim-Survivors
ISBN: 1913414973 ISBN-13(EAN): 9781913414979
Издательство: Неизвестно
Цена: 9187.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: An accessible, in-depth guide for those supporting autistic and neurodivergent women in their unique journeys towards recovery from sexual violence. The book provides a wealth of guidance and practical activities to assist in the exploration of issues to do with identity, safety, well-being, and the many effects of sexual violence.

Heal The Mother, Heal The Child: Shining a Light on the Shadows to Consciously Awaken Future Generations

Автор: O`Hare Susy
Название: Heal The Mother, Heal The Child: Shining a Light on the Shadows to Consciously Awaken Future Generations
ISBN: 0648909700 ISBN-13(EAN): 9780648909705
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

This book is about radical healing for women. It will teach you how to you cleanse your soul, let go of unhealthy imprinting and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light.


In this book, Susy O'Hare will help you discover how to:


  • Heal your inner child
  • Shine the light on your shadows
  • Heal unprocessed pain & set healthy boundaries
  • Process your mother and father wounds
  • Let go of guilt and shame
  • Change the course of your future lineage


Inside the pages of this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities.


She will help you to let go of fear, self-ridicule, anxiety, regret and instead, help you to meet yourself with love and acceptance. This book will help to heal you on a deep cellular level so you can be a way-shower for generations to come. Susy will teach you how to let go, and truly be conscious in the present moment, connecting with your higher self-which is love.





High Protein Vegan Cookbook Fast and Easy Vegan Recipes for Athletes, How to Naturally Lose Weight, Build Muscle and Live Healthier

Автор: Ryes Susy
Название: High Protein Vegan Cookbook Fast and Easy Vegan Recipes for Athletes, How to Naturally Lose Weight, Build Muscle and Live Healthier
ISBN: 1801725896 ISBN-13(EAN): 9781801725897
Издательство: Неизвестно
Рейтинг:
Цена: 3858.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 16.73 instead of $ 27.97 LAST DAYS ★


Do you want to have more energy every day while improving your brain function?


The vegan diet is believed to be amongst the most popular diets these days. Going vegan is not just a diet but is more of a lifestyle choice that actively eliminates different forms of animal cruelty for the sake of meeting the demands of human beings for clothing, food, or enjoyment. There are various reasons why people embrace veganism. Maybe you want to opt for veganism because it helps improve your overall health, endorses ethical treatment of animals, or merely because it is more environmentally conscious. Regardless of the reasons for opting for a vegan diet, it is amongst the best diets today. You can easily attain your fitness and bodybuilding goals while choosing veganism.


Opting for a vegan diet can help reduce the risk of type II diabetes, along with different heart diseases. A vegan diet is also believed to help improve the health of your kidneys. Apart from this, it increases the presence of high-density lipoprotein (HDL) in your body.

Veganism is one of the varieties of radical vegetarianism that involves excluding meat and animal products, including eggs and dairy products, from the menu.


Veganism is a very specific and different lifestyle. Vegans are people who, in their lives, not only use a slimming vegan diet but often also lead a specific lifestyle. The basic principle guided by people who use veganism is to eliminate products of animal origin not only from the food but also their entire environment.


A vegan diet reduces the risk of obesity, hypertension, cardiovascular disease, diabetes (type II), cancer (including colon, nipple, and lung), cholelithiasis or gallstones and gallbladder, constipation, hemorrhoids, and tooth decay.


By switching to a plant-based diet, you'll probably be able to enjoy better health than most of your friends. But throwing a pork chop off the plate and replacing it with an additional portion of potatoes is not enough.


Vegans who eat a full diet often describe increased performance and vitality, and they also have a positive influence on mood. It has been proven that too much animal protein and fat causes health problems such as obesity, hypertension, cardiovascular, and metabolic problems. A purely herbal, balanced diet, on the other hand, should support health and also help with healthy weight loss.


This book covers:

  • What the Vegan Lifestyle Entails
  • Animal-Based Ingredients to Avoid
  • Vegan Health Benefits
  • Other Reasons to Go Vegan
  • How to Prepare Balanced Vegan Meals
  • The Best Ingredients to Include in a Vegan Lifestyle
  • Vegan Tips and Tricks
  • Energetic Dishes
  • And much more

★ 55% OFF for Bookstores NOW at $ 16.73 instead of $ 27.97 LAST DAYS ★

You Will Never Stop Using this Awesome Cookbook

Buy it NOW and get addicted to this amazing book


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