Plant Based Diet Cookbook for One: 2 Books in 1- Beginner`s Guide on How to Eat Healthy for Men, Women and Athletes Without Spending a Fortune, Smith Elizabeth
Автор: Smith, Elizabeth A.t. Название: Case Study Houses: The Complete CSH Program 1945-1966 ISBN: 3836510219 ISBN-13(EAN): 9783836510219 Издательство: Taschen Рейтинг: Цена: 9962.00 р. Наличие на складе: Есть (2 шт.) Описание: An unprecedented event in architecture history, the Case Study Houses program gave America new models for residential living. This comprehensive account of the project presents each of the 36 prototype homes through floor plans, sketches, and photographs, and explores how architects like Richard Neutra, Charles and Ray Eames, and Eero Saarinen...
Автор: Smith Elizabeth Название: Auto Nation: A Coloring Book ISBN: 0615934315 ISBN-13(EAN): 9780615934310 Издательство: Неизвестно Цена: 3274.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Are you tired of preparing the same plant-based means all the time and are looking to add variety to your meal options to lose weight, optimize your athletic performance, boost your health and achieve much more without spending a fortune while at it?
And are you looking for plant-based meals that won't mess up with your goals, whether you are a man or woman and those that will be easy to prepare, even for someone that does not like cooking?
If your answer is YES, then keep reading...
Discover How To Leverage The Power Of Over 450 Mouthwatering Plant-Based Recipes To Lose Weight, Boost Athletic Performance And More, Whether You Are Following The Diet Alone Or With Your Partner
As more people ditch foods made from animal sources for a plant-based diet for health reasons, the potential that the plant-based diet holds over your health cannot be emphasized enough.
Perhaps you too are here because you've heard a lot of great things about the diet, have probably started following it but a part of you feels lost when it comes to meal options.
Perhaps you are wondering...
What foods will I need to be eating to achieve better athletic performance?
I am an athletic person - can the plant-based diet match up to my daily nutritional requirements, especially the proteins?
Are there foods that are better for women and others better for men?
Is it possible to find recipes that you can prepare for just one person, for two people or for an entire family - so you don't end up getting frustrated in your journey to adopting the diet?
Is it really possible to follow a plant-based diet while on a budget or when you have a busy schedule?
Is it possible to add variety to my meals to avoid feeling like I am eating the same foods?
If you have these and other related questions, keep reading, as this 4 in 1 book will provide you with a huge collection of recipes targeting people from all walks of life. The recipes are well structured with clear step by step instructions, making it easier for even the worst of cooks to create restaurant-worthy dishes.
Below is a preview of what you'll find in this book:
● What the plant-based diet is and how it helps you become healthier and stay fit
● More than 450 delicious plant-based diet recipes that you can prepare at the convenience of your kitchen and on a budget for your breakfast, lunch, dinner, juice, desserts, snacks, and much more
● Recipes specially meant for one person, others meant for 2 people, others meant for families, some meant for men, some for women and some for athletes
● All recipes are complete with nutritional information, step by step instructions, prep time, cook time, and include easy-to-find and affordable ingredients
● A 21-day meal plans to help you adopt the plant-based diet with a lot of ease and maximize the effects to achieve different goals
● And much more...
What's more - the recipes are so easy and yummy, you will love them, even if you don't like cooking
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Plant Based Diet Cookbook for Women - The Smith's Meal Plan Protocol - Quick Recipe under $3, Easy to Prepare to Reach your Ideal Weight Naturally and Kickstart your Long-Term Transformation
Plant Based Diet Cookbook For Athlete - The Smith's Meal Plan Protocol - Affordable & Delicious Recipe for Quickly Switch From a "Toned" Body to a "Sculpted" Body
Have you recently adopted a plant-based diet as part of your weight loss plan but feel you are lacking in options as far as the foods to prepare are concerned?
If you've answered YES, keep reading....
Let This Book, With Its Collection Of Over 200 Mouthwatering Plant-Based Diet Recipes, Make Your Weight Loss Journey Easier
If you are tired of following fad diets that you cannot stay on for the long term to lose weight and keep it off, it makes sense that you've decided to adopt a plant based diet, owing to its many health benefits, with weight loss being one of them.
The fact that you are here means you've probably tried following a plant-based diet but feel you still don't have enough meal options and are wondering?
Are there meals that are especially good for weight loss?
How can I follow the meals for fast, stress-free weight loss?
How do I ensure I don't end up spending too much time in the kitchen?
Can I adopt the diet while on a budget?
If my guess is right, and you have any or all of these questions, keep reading, as this 2 in 1 book will address them all
Here's what you will discover in this cookbook:
● The basic concept of the plant-based diet, including what it is and how it works
● More than 200 yummy plant-based diet recipes that you can cook for breakfast, lunch, dinner, snacks, dessert and much more to initiate weight loss
● Complete recipes with clear step by step instructions, nutritional information, cook time, prep-time and affordable & ready to find ingredients
● Mouthwatering recipes specifically meant for women for weight loss
● A 21-day meal plan to bring about effortless weight loss without worrying about what you need to eat next
● And much more...
Take a moment and imagine how it would feel to achieve a healthy weight and know that you are no longer at the risk of suffering weight-related conditions.
This can be true for you if you follow the recipes in this book, even if you are not a good cook or don't like cooking
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Would you and your family like to switch to the plant-based diet to achieve all manner of benefits from it, including but not limited to balancing hormones, weight loss, keeping off lifestyle diseases etc. but you are still on the fence about the most appropriate way to adopt such a diet?
And are you looking for family-friendly plant-based diet recipes that help you benefit from it to the max?
If this is so, then keep on reading...
You Are About To Discover Over 200 Mouthwatering Plant-Based Diet Recipes That Will Transform Your Family's Health For Good
There is no denying that switching to a plant-based diet is one of the best things you can do for your family and yourself as a woman. I mean - the health benefits that come a plant-based diet coupled with the fact that you are keeping off foods that increase the likelihood of suffering from diseases and more is enough to make you want keep going.
However, even with all the expected benefits, it is likely you have lots of questions in your mind:
Where do I start?
How do I keep my costs low so as to make adopting the diet budget friendly?
Are there some plant-based diet meals that are best suited for women?
How do I increase my meal options to ensure I don't get bored in the process by running out of recipes to prepare?
Are there any great kid-friendly recipes on the plan-based diet, even those that don't like veggies?
As a busy mother, are there foods that I can prepare with the limited time I have and while on a tight budget?
How does adopting the plant-based diet differ for women compared to men?
If you have these and other related questions, then keep reading, as this 2 in 1 book has a wide collection of well-structured recipes with easy-to-understand step-by-step instructions to help you and your family get the most out of the plant-based diet on a budget and with limited time.
Here's what you will find in this book:
The basics of a plant based diet, including what it is, what it entails, and how it works
More than 200 delicious plant-based diet recipes that you can prepare for your family on a budget for breakfast, lunch, dinner, snacks, drinks, dessert, and much more
Recipes with nutritional information and easy to find ingredients
Meal plans that are women-friendly, allowing you to adopt the plant-based diet and trigger effortless weight loss
And much more
Regardless of whether you are a mother, expecting to be a mother soon, or a grandmother, this book offers all women a wide range of recipes to make it easier for you to leverage the power of the plant-based diet within no time, without spending a fortune while at it
Scroll up and click Buy Now With 1-Click or Buy Now to get started
WHAT EVERYBODY OUGHT TO KNOW ABOUT THE "OPTAVIA DIET?"
HOW TO EAT RIGHT, LOSE WEIGHT EFFORTLESSLY, AND IMPROVE YOUR HEALTH NATURALLY WITHOUT EVER FEELING HUNGRY AGAIN
Do you feel sick and tired of all these useless weight loss programs that create more stress than help you?
Would you like to have a delicious eating regimen that would allow you to enjoy tasty foods without putting a single pound on?
Would you like to learn how to manage your weight and muscle mass however you want any time of the year?
If you answered "Yes" to at least one of these questions, please read on...
I know that you probably have already tried to lose weight before and that the results did not satisfy you. I also know that if you are here, reading my message, you still have hope to find something that really works, a lifestyle that will fulfill your goals and allow you to feel and look however you want to.
If that's the case, you came to the right place...
Optavia diet is specifically designed for you to achieve long term weight loss and fat burning results while teaching your body how to maintain them in the way it feels natural, and you never have to go back to your past body shape. Not just that...
Inside this book, I put multiple eating plans so you can choose whichever one you like the most and fill it up with some of the most delicious recipes I ever created
Here are a few other things you'll find inside:
Is Optavia Diet healthy? And Why most trendy diets do more damage than good
4 Optavia Diet Plans - pick the most convenient one and achieve your goals even faster
How to quick-start your rapid weight loss - you don't need to wait before you start dropping a ton of fat right up front
The Maintenance Phase- here is where you are going to teach your body to adapt to your new weight zone
FAQ chapter to answer urgent questions, so you don't hesitate to start this life and health-changing journey
Over 100 healthy and delicious Breakfast, Lunch, and Dinner Recipes for you every day eating and enjoyment (cooking time, nutritional value, and meal plan recommendations included)
'Lean and Green' recipe collection to improve your health significantly and boost your daily energy
Much much more...
And you don't need to be a world-class chef to cook these delicious meals, nor a nutrition expert to understand the instructions I'll give you. Just follow this book step-by-step, and the results may surprise you
So don't wait, scroll up, click on "Buy Now" and Enjoy The Journey
**COLOR PREMIUM VERSION**
Автор: Smith Woodard, Elizabeth M. Название: Cruciform ecumenism ISBN: 1978701470 ISBN-13(EAN): 9781978701472 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 19008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this book, Elizabeth M. Smith Woodard examines the intersection of ecclesiology, episcopacy, and apostolicity in ecumenical work to argue that Christians grow in unity as they grow in cruciformity. Rather than seeking to make others more "like us," ecumenism should rest on Christians seeking to be made more like Christ.
Описание: WHAT EVERYBODY OUGHT TO KNOW ABOUT THE "OPTAVIA DIET?"HOW TO EAT RIGHT, LOSE WEIGHT EFFORTLESSLY, AND IMPROVE YOUR HEALTH NATURALLY WITHOUT EVER FEELING HUNGRY AGAIN
Do you feel sick and tired of all these useless weight loss programs that create more stress than help you?
Would you like to have a delicious eating regimen that would allow you to enjoy tasty foods without putting a single pound on?
Would you like to learn how to manage your weight and muscle mass however you want any time of the year?
If you answered "Yes" to at least one of these questions, please read on...
I know that you probably have already tried to lose weight before and that the results did not satisfy you. I also know that if you are here, reading my message, you still have hope to find something that really works, a lifestyle that will fulfill your goals and allow you to feel and look however you want to.
If that's the case, you came to the right place...
Optavia diet is specifically designed for you to achieve long term weight loss and fat burning results while teaching your body how to maintain them in the way it feels natural, and you never have to go back to your past body shape. Not just that...
Inside this book, I put multiple eating plans so you can choose whichever one you like the most and fill it up with some of the most delicious recipes I ever created
Here are a few other things you'll find inside:
Is Optavia Diet healthy? And Why most trendy diets do more damage than good
4 Optavia Diet Plans - pick the most convenient one and achieve your goals even faster
How to quick-start your rapid weight loss - you don't need to wait before you start dropping a ton of fat right up front
The Maintenance Phase- here is where you are going to teach your body to adapt to your new weight zone
FAQ chapter to answer urgent questions, so you don't hesitate to start this life and health-changing journey
Over 100 healthy and delicious Breakfast, Lunch, and Dinner Recipes for you every day eating and enjoyment (cooking time, nutritional value, and meal plan recommendations included)
'Lean and Green' recipe collection to improve your health significantly and boost your daily energy
Much much more...
And you don't need to be a world-class chef to cook these delicious meals, nor a nutrition expert to understand the instructions I'll give you. Just follow this book step-by-step, and the results may surprise you
So don't wait, scroll up, click on "Buy Now" and Enjoy The Journey
Автор: Smith Louise Elizabeth Название: The Mill on Halfway Brook ISBN: 0982637403 ISBN-13(EAN): 9780982637401 Издательство: Неизвестно Цена: 4112.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Smith Elizabeth A. T. Название: Case Study Houses ISBN: 3836535599 ISBN-13(EAN): 9783836535595 Издательство: Taschen Цена: 2277.00 р. Наличие на складе: Нет в наличии.
Описание:
The Case Study House program (1945-1966) was a unique event in the history of American architecture. Sponsored by Arts & Architecture magazine, the program sought to respond to the postwar building boom with prototype modern homes that could be both easily replicated and readily affordable to the average American.
Concentrated on the Los Angeles area, the Case Study Houses included 36 model homes commissioned from such major architects of the day as Richard Neutra, Raphael Soriano, Craig Ellwood, Charles and Ray Eames, Pierre Koenig, Eero Saarinen, A. Quincy Jones, and Ralph Rapson. Their criteria included "using, as far as is practicable, many war-born techniques and materials best suited to the expression of man's life in the modern world."
The results of the program would redefine the modern home and extend influence not only across the United States but around the world. This compact guide includes all of the Case Study Houses with over 150 photos and plans, as well as a map showing locations of all sites, including those that no longer exist.
About the series
Each book in TASCHEN's Basic Architecture series features:
an introduction to the life and work of the architect
the major works in chronological order
information about the clients, architectural preconditions as well as construction problems and resolutions
a list of all the selected works and a map indicating the locations of the best and most famous buildings
approximately 120 illustrations (photographs, sketches, drafts, and plans)
Are you considering adopting a plant-based diet to improve your health, keep off lifestyle diseases, improve your athletic performance and achieve much more but don't want to end up spending too much money on healthy plant-based foods?
And do you wish to build a collection of go-to, mouthwatering dishes that you can prepare while on a budget, without putting you at the risk of taking GMO stuff and more?
If you've answered YES, keep reading...
You Are About To Discover Over 100 Mouthwatering Plant-Based Diet Recipes That Are Rich In All The Necessary Nutrients To Fast Track Your Journey To Weight Loss And Better Health
More and more people are switching to a plant-based diet because of the wide array of benefits that it offers.
The fact that you are here means you too have caught on the trend and are passionate to get started but don't want to end up spending a fortune buying healthy plant-based ingredients.
Perhaps you have found a few good recipes but you feel they are not enough and are looking for variety.
Perhaps you are wondering...
How do you follow a plant based diet on a budget?
Which ingredients should you be using?
Can you get find organic ingredients while on a budget?
If you have these and other related questions, this book is for you so keep reading.
In it, you will find:
Over 100 mouthwatering plant-based diet breakfast, main dishes, snacks, desserts, and more
Ingredients that are easy to find and easy on your finances
Step by step instructions that you can follow easily to create mouthwatering dishes
Recipes are complete, with cooking time, nutritional information and serving sizes
And much more
Even if you've been following a plant-based diet for a while and are simply looking to increase your options, you will find this book extremely helpful in following the plant-based diet while on a budget
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Have you recently adopted a plant-based diet but find yourself running short of options because all the recipes you can find all have too many servings, yet you only need to follow the diet alone?
And would you be thrilled to find a collection of mouthwatering plant-based diet recipes that are specially created to be made by only one person - and of course don't want to break the bank while at it?
If you answered YES, then keep on reading...
You Are About To Discover Over 200 Mouthwatering Plant-Based Diet Recipes Specially Meant For Just One Person
If you are tired of trying to adjust recipes to fit only one person, only to end up disappointed, because the balance of ingredients is just not right after the adjustments, it makes sense that you are looking for recipes meant for only one person.
Lucky for you, your search ends NOW, as you've found the perfect plant-based diet cookbook for just one person, while on a budget
Perhaps you are wondering...
Are the recipes in this book easy to follow, complete with nutritional information, servings and step by step instructions?
Will all the recipes help you achieve better health and push you closer to your health goals?
Can you prepare the recipes on a budget?
Does the book have a wide variety of recipes you can prepare for breakfast, main meals, snacks, desserts and more?
Can someone with a busy schedule adopt the recipes in the book?
The answer to all these questions is a YES so keep reading
More precisely, in this 2 in 1 cookbook, you will discover:
- The basics of the plant-based diet and how it benefits you
- More than 200 finger-licking and easy to follow recipes for your breakfasts, lunch, dinner, smoothies, juices, and more
- Recipes for just one person so you can stop trying to 'force' recipes meant for many people to fit just one person
An easy-to-follow 21-day meal plan to help you adopt the plant-based diet and stick to it without worrying about what to eat
Step by step instructions, nutritional information, serving sizes and everything you need to follow the diet easily
- And much more...
Regardless of who you are, you can use this cookbook to whip up delicious and packed meals at the comfort of your home for those days when you are alone - all without spending time guessing how to adjust the recipes. You don't even need a lot of time, complicated ingredients or to be a good cook to follow the recipes in this book
Scroll up and click Buy Now With 1-Click or Buy Now to get started
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