Описание: This companion workbook to the second edition of Dr. Wolfelts bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what youve just read. It invites you to consider, clarify, and jot down your thoughts and feelings. A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If youre grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. Youll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as youd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
Encouragement and inspiration from across faith traditions for walking with sorrow and honoring loss.
As an expression of the soul, grief has its own purposes and timing.... You can let grief work for you by responding to it imaginatively.... Grief may feel overwhelming, but that is only because it is time for you to expand your heart and make it capable of far more love and connection. In this way, grief is a pathway to a more soul-centered life." --from the Introduction by Thomas Moore
This soulful companion for grief offers wisdom and creative spiritual practices for expressing and experiencing sorrow while keeping a life-giving connection to the past. Whether you need to grieve in words or silence, in solitude or in company with others, this compassionate guidance from across spiritual traditions will meet you where you are, helping you find wholeness and a renewed vision of yourself and the world.
For use by individuals as well as in groups or counseling settings.
Описание: Victorious Heart shows grieving family members that it`s okay to laugh again through Kim Peacock`s story of hope and healing after the loss of her child.
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