Inside scoop on eating disorder recovery, Reichmann, Colleen Rollin, Jennifer
Автор: Robyn Cruze, Espra Andrus Название: Making Peace with Your Plate: Eating Disorder Recovery ISBN: 1949481263 ISBN-13(EAN): 9781949481266 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 2495.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Anorexia has the highest mortality rate of any mental illness. Binge eating disorder (BED) and bulimia can also bring misery and death. With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of the deadly illness of disordered eating, providing a concrete plan for long-term recovery.
Bad News: If you feel like you might be suffering from emotional eating, this book will help you confirm those thoughts. BUT...
GOOD NEWS is that if you are an emotional eater and you are wondering what you can do about it, this book will give you a step-by-step guide on how to begin your journey to recovery.
Included is not only this step-by-step guide, but a wealth of information to help you understand exactly why you crave the foods that you do and how the chemicals contained in the food are acting on your brain to keep you addicted and craving them day after day.
This book not only gives you this information and the information you will need to know that you need to make a change, but it is also chock-full of solutions for you to make lasting change.
This book involves lots of self-reflection, and it requires effort, but you will get out what you put into it.
When you put in effort and do the work this requires in terms of self-reflecting and going within to discover the answers that only you can discover, you will finish Emotional Eating having learned so much about yourself, about what makes you do the things you do, and about what you wish to change and how to change it.
This book is an invaluable source for those who want to make a change in their relationship with food, but they don't know how to do it or where to start. Many of us have a rocky relationship with food that we may have learned as children, but we do not recognize usually. Emotional Eating will help you recognize this.
Treating a problem always begins with identifying the problem. Emotional Eating will help you to identify the problem. There are few books out there with an interactive guide to identifying the problem and then beginning to remedy it interactively. Emotional Eating contains both in one without you ever needing to step into the office of a therapist or a psychologist. Everything you need is already within you, and Emotional Eating helps you to find these things for yourself.
This book will allow you to have lasting results because you will know how to go within and see what you are looking for if you ever need to later in your life.
Inside Emotional Eating, you will discover:
● If you suffer from emotional eating by learning what makes an emotional eater
● The difference between actual hunger and emotional hunger
● What makes you crave those unhealthy snack foods and how it affects your brain to improve your mood temporarily
● Struggling with what snacks are healthy when you need a quick bite? Includes options for substituting your favorite snack foods with healthier options
● A workbook for you to figure out exactly what type of eater you are and what is causing it, as well as to journal your thoughts and feelings about it all
● A meal plan with healthy and tasty options for breakfast, lunch, and dinner
● A guide to how exercise will help you to change and sample exercises to start with
Start taking care of yourself. Make the first step. Read this book.
Scroll up to the top of the page and click "Buy now" button.
Do you want to stop overeating and find out what you're really hungry for?
Do you want to find solutions on how to binge eating with tips to lose weight naturally? Then keep reading...
Emоtіоnаl Eаtіng іѕ ѕоmеthіng thаt еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Many реорlе dеѕсrіbе еmоtіоnаl еаtіng аѕ thе рrосеѕѕ оf eating раrtісulаr fооdѕ thаt mаkеѕ thеm fееl bеttеr. Some реорlе еаt whеn they аrе sad or аnxіоuѕ. Othеrѕ еаt whеn thеу аrе оvеrwhеlmеd. Fоr mаnу, thе сuе tо еаt mау соmе when thеу аrе bоrеd, lоnеlу, аngrу or dіѕtrеѕѕеd. Althоugh thе rеаѕоnѕ may vary, thе results ѕееm tо bе thе ѕаmе - "Fооd mаkеѕ me fееl bеttеr".
Some people resort to eating whenever they feel stressed or sad. They think that if they eat the food they crave for during their time of stress, they will feel better. But most of the time, they feel even worse because they then become feel guilty for eating more than they should.
Eating emotionally is unhealthy. Besides it being a cause for being overweight, it doesn't let you address your right problem.
You will learn:
What Is Emotional Eating?
How Important Is Food To You?
The Connection Between Mood And Food
Impulsive Eating And Emotional Eating
Eliminate It Now
Taking Practical Steps
Self Acceptance
Would you like to know more? Scroll up and click the "buy now" button
Описание: Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery is valuable, innovative guide that demonstrates how clients and clinicians can discern, learn from, and untangle the complex world of eating disorders.
Автор: Friedman, Jennifer Название: Veganism and eating disorder recovery ISBN: 1032316233 ISBN-13(EAN): 9781032316239 Издательство: Taylor&Francis Рейтинг: Цена: 4286.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book addresses the eating disorder field’s misconceptions about veganism with the goal of realigning the discourse about veganism and non-veganism in eating disorder recovery. Veganism and eating disorders are often associated with one another in the eating disorder field, leading to the widely adopted belief that following the dietary component of veganism may inhibit recovery from an eating disorder. Friedman posits that this belief is founded on an oversimplified view and counters it by exploring the ethical dimensions of veganism. In this book, Friedman looks at ideas perpetuated around veganism and recovery, including the potential harm to vegans prohibited from following veganism in treatment centers. Veganism and Eating Disorder Recovery culminates in a prospective proposal for a "vegan-informed" eating disorder recovery model, which may be adapted for clients’ individual needs. Friedman lays a foundation for an improved discourse on veganism and eating disorders by drawing from a wide range of resources, including academic research, blog posts, eating disorder literature, and anecdotes. This accessible text will appeal to professionals and eating disorder clients alike, enabling them to collaborate under optimal conditions.
An invaluable resource for adolescents suffering from anorexia nervosa
There are few things more difficult for an adolescent than battling Anorexia Nervosa (AN). While family, caregivers, and friends can support them to eat and recover, psychological recovery is a solitary journey clouded by fear and uncertainty where they are overwhelmed by feelings of guilt, shame, and disgust about who they are and how they look.
This book has been written specifically for the adolescents who are on this terrible journey. The authors promote the view that adolescents deserve to be fully involved in their treatment, to be heard, and to be given a voice to tell their story. It is through being understood by others that they can then understand themselves and make progress on their journey to recovery. This book emphasizes the crucial need for adolescents to develop a deep sense of who they are and an awareness of the many valuable resources which they can draw upon despite their internal conviction that they have none.
Every aspect of AN is addressed with a focus on helping adolescents understand that they do not need the illness to function. It helps them explore ways to stand up to AN instead of being captive to the illness and provides multiple methods for overcoming significant obstacles that AN puts in their way. Most importantly, it outlines a framework of psychological support for adolescents during the recovery process.
The information in the book is based on the latest evidence and the authors' combined clinical expertise over many years of working with adolescents and listening to their needs. This book is also a valuable resource for parents to help them understand and support their child as well as an indispensable guide for clinicians working in the field as it provides several effective treatment strategies focusing on adolescents.
Praise for Unpack Your Eating Disorder
"Unpack Your Eating Disorder is a brilliant resource for parents, caregivers, clinicians, and most importantly, the adolescents themselves who are experiencing the anorexia. It is the missing link in anorexia treatment today. It gives the adolescent a voice, understanding, and validation while providing critical and practical information about what is going on in the brain and why reactions and perceptions are not always as they seem. Reading this book in conjunction with the journal will no doubt help guide many struggling teenagers to have a better understanding of what is going on and help teach them to develop a healthier view of self as they work toward their recovery--Highly recommended." Christine Naismith, Parent. Eating Disorders Families Australia, EDFA (edfa.org.au)
Описание: In the Fullness of Time debunks the common myth that BPD is incurable, drawing on the findings of the NIMH-funded study, the McLean Study of Adult Development, which has found that BPD has the best symptomatic outcome of all major mental illnesses.
Описание: In this book, Justin Jennings argues that globalization is not just a modern phenomenon. Instead he contends that the globalization of today is just the latest in a series of globalizing movements in human history. Using the Uruk, Mississippian, and Wari civilizations as case studies, Jennings examines how the growth of the world`s first great cities radically transformed their respective areas.
Автор: Jennifer J. Thomas , Kendra R. Becker , Kamryn T. Название: The Picky Eater`s Recovery Book ISBN: 1108796176 ISBN-13(EAN): 9781108796170 Издательство: Cambridge University Press Рейтинг: Цена: 3693.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step through the latest evidence-based techniques to improve your relationship with food.
Автор: Kirkpatrick Название: Taking a Detailed Eating Disorder History ISBN: 0415793572 ISBN-13(EAN): 9780415793575 Издательство: Taylor&Francis Рейтинг: Цена: 20671.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Taking a Detailed Eating Disorder History educates healthcare clinicians of all backgrounds on how to best acquire a detailed eating disorder history and expands the clinical standard and effectiveness of history taking for more thorough treatment of eating disorders.
Автор: Zweig, Rene D. (director, Union Square Cognitive Therapy, New York, Ny) Leahy, Robert L. (department Of Psychiatry, Weill Cornell Medical College, Ny; Название: Treatment plans and interventions for bulimia and binge-eating disorder ISBN: 146250258X ISBN-13(EAN): 9781462502585 Издательство: Taylor&Francis Рейтинг: Цена: 6123.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Provides a practical guide for librarians responsible for science, engineering, and/or technology information literacy instruction to understand and apply the Information Literacy Standards for Science and Engineering/Technology into curriculum design and ongoing instruction. The book highlights unique needs and challenges for information literacy instruction within science/engineering curricula.
Автор: Pershing Название: Binge Eating Disorder ISBN: 1138236926 ISBN-13(EAN): 9781138236929 Издательство: Taylor&Francis Рейтинг: Цена: 17609.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Binge Eating Disorder: The Journey to Recovery and Beyond, written by a clinician and an advocate who have personally struggled with BED, illuminates the experience of BED from the patient perspective while also exploring the disorder`s etiological roots and addressing the components of treatment that are necessary for long-term recovery.
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