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The Mediterranean Diet Cookbook: Crash Course Guide To The Easiest And Most Delicious Recipes To Boost Your Wellbeing By Living And Eating Healthy Eve, McCarthy Hollie Rdn


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Автор: McCarthy Hollie Rdn
Название:  The Mediterranean Diet Cookbook: Crash Course Guide To The Easiest And Most Delicious Recipes To Boost Your Wellbeing By Living And Eating Healthy Eve
ISBN: 9781802225587
Классификация:


ISBN-10: 1802225587
Обложка/Формат: Paperback
Страницы: 96
Вес: 0.14 кг.
Дата издания: 18.03.2021
Язык: English
Размер: 22.86 x 15.24 x 0.51 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Crash course guide to the easiest and most delicious recipes to boost your wellbeing by living and eating healthy every day
Рейтинг:
Поставляется из: США
Описание:

★ 55% OFF for Bookstores NOW at $ 10.79 instead of $ 23.97 LAST DAYS ★


The Mediterranean Diet is a diet that focuses on food high in beneficial nutrients and low in calories.

Our Mediterranean diet cookbook provides you with an easy step-by-step guide to making the best Mediterranean dishes-all in one place. Youll learn how to easily make hummus and baba ghanoush and a variety of other Mediterranean delicacies.


Whether you want to lose weight or simply add a few tasty Mediterranean dishes to your own traditional recipes, this cookbook offers you a healthy alternative that is ready to use right after youve read through it.


The Mediterranean diet combines elements of the traditional dietary patterns of many societies that have a high proportion of plant-based foods. These diets have been shown to be associated with reduced risk of cardiovascular disease and type 2 diabetes. The traditional Mediterranean diet includes vegetables, fruits, whole grains, low-fat dairy products, nuts, beans, fish, and olive oil. It does not include sugar or meat.


This book covers:


- Why the Mediterranean Diet?

- Health Benefits

- The Mediterranean Diet Food Pyramid

- Foods To Focus On

- Foods To Enjoy In Moderation

- Foods To Cut Back On

- Eight Guiding Principles

- The Mediterranean Lifestyle

- The Mediterranean Kitchen

- Pantry Essentials

- Grocery Store Guide: How To Shop


And much more


Practicing the Mediterranean diet can help people eat healthier foods. The diet requires taking daily steps to include these foods in your meals so you eat a healthy amount each day.


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You will Never Stop Using this Awesome Cookbook




If You Can Cut, You Can Collage: From Paper Scraps to Works of Art

Автор: Chastain Hollie
Название: If You Can Cut, You Can Collage: From Paper Scraps to Works of Art
ISBN: 1631593358 ISBN-13(EAN): 9781631593352
Издательство: Quarto
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Цена: 2903.00 р.
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Описание: Even if you don`t consider yourself an aritst, If you Can Cut, You Can Collage takes the mystery out of this timeless artform through fun, easy, illustrated techniques.

Accounting: Principles and Practices

Автор: Montgomery Hollie
Название: Accounting: Principles and Practices
ISBN: 1682857808 ISBN-13(EAN): 9781682857809
Издательство: Неизвестно
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Цена: 23496.00 р.
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Описание: The processing, communication and measurement of financial as well as non-financial information regarding economic entities like businesses and corporations is referred to as accounting. It is often termed as the language of business as it measures an organization's economic activities and transfers this information to various investors, regulators, management and creditors. The important sub-fields of accounting are auditing, management accounting, financial accounting, taxation and accounting information systems. Accounting research is an area in accounting which focuses on the research in the effects of the reported information on the economic events and the effects of economic events on the accounting processes. It also researches how accounting plays an important role in organizations. The topics included in this book on accounting are of utmost significance and bound to provide incredible insights to readers. Some of the diverse topics covered in this book address the varied branches that fall under this category. The extensive content of this book provides the readers with a thorough understanding of the subject.

Taboo: A Mother`s Selfish Love

Автор: Hollie Beatrice L.
Название: Taboo: A Mother`s Selfish Love
ISBN: 0692448381 ISBN-13(EAN): 9780692448380
Издательство: Неизвестно
Цена: 3104.00 р.
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Weak love & strong love

Автор: Huff, Hollie Jean
Название: Weak love & strong love
ISBN: 1645758591 ISBN-13(EAN): 9781645758594
Издательство: Неизвестно
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Цена: 1373.00 р.
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Описание: This is a story about loss, Russian pride, and realistic consequences that come when people do not put puzzle pieces of their life together with a childlike regard for others. The chain of events unleashed is dictated by the lazy consciences some rich people develop or respect that lasts. When beauty brings temptation, it may cause anger to spill over. Hard decisions are made over life and death, love or grief, money and change. There`s a little bit of humor in the story if you know where to look, and for all the sorrow, there is a light that shines no matter what for those who are not too cynical. Set in the nineteenth century, this tale shows high society struggling with privileged yet claustrophobic lives. When nobles do not act noble, hearts break. When conscience disconnects from deed, decisions must be made over desire or honor and violence or peace. Peace is found when morality is attached to love instead of stolen love being squandered.

Coalition Logistics: The Way to Win the Peace, the Way to Win the War

Автор: Martin Hollie J.
Название: Coalition Logistics: The Way to Win the Peace, the Way to Win the War
ISBN: 1249919398 ISBN-13(EAN): 9781249919391
Издательство: Неизвестно
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Цена: 10658.00 р.
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Model method

Автор: Grant, Hollie
Название: Model method
ISBN: 0349416133 ISBN-13(EAN): 9780349416137
Издательство: Little Brown
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Цена: 2579.00 р.
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Описание: Nourish, sweat and strengthen your way to lifelong wellness.

Ultimate Guide To The Mediterranean Diet: An Effective Guide To Mediterranean Diet Recipes To Heal Your Body And Live Healthy

Автор: McCarthy Hollie Rdn
Название: Ultimate Guide To The Mediterranean Diet: An Effective Guide To Mediterranean Diet Recipes To Heal Your Body And Live Healthy
ISBN: 1802225714 ISBN-13(EAN): 9781802225716
Издательство: Springer
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Цена: 3367.00 р.
Наличие на складе: Поставка под заказ.

Описание:

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The Mediterranean Diet Mediterranean Diet Cookbook is full of delicious and healthy recipes that are easy to prepare. This cookbook is ideal for any variety of diets, including The Atkins Diet, The South Beach Diet, The Paleo Diet, and other blood-sugar-balancing diets.


This cookbook is filled with a variety of recipes that you will enjoy making. There are recipes for breakfast, lunch, dinner, and snacks. You can use this book to learn how to make the most popular foods in the Mediterranean diet. You will also find some recipes that you will not find anywhere else.

There are more than 100 different recipes included in this cookbook. You can choose to try out one of the recipes or try out all of them. This cookbook is divided into four different sections: breakfast, main dishes, soups/stews/salads/sides, and desserts. You'll be inspired by the fast cooking methods that are used to prepare all of these delicious foods. Use the recipes in this book to create some new Mediterranean favorites today


This book covers:


- The Mediterranean Diet Concept

- Foods You Can Eat

- Macronutrient Explanation

- Benefits Of The Mediterranean Plan

- Delicious Breakfast Options

- Healthy Lunch Options

- Favorite Dinner Choices

- Snack Favorites

- Delicious Desserts

- Your Special 29-Day Meal Plan & Pyramid Food Options

- The Pyramid Options

- How To Maintain The Mediterranean Diet Plan


And much more


A diet rich in vegetables and fish can reduce your risk of heart disease, cancer, Alzheimer's, and many other chronic illnesses. But the Mediterranean Diet is more than just a simple way to lower your risk of serious illness. It's also a healthy way to live your life.


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You will Never Stop Using this Awesome Cookbook

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The Mediterranean Diet Weight Loss Solution: The Complete Guide To Healthy, Easy And Budget-Friendly Mediterranean Diet Recipes To Reinvent Yourself,

Автор: McCarthy Hollie Rdn
Название: The Mediterranean Diet Weight Loss Solution: The Complete Guide To Healthy, Easy And Budget-Friendly Mediterranean Diet Recipes To Reinvent Yourself,
ISBN: 1802225633 ISBN-13(EAN): 9781802225631
Издательство: Неизвестно
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Цена: 5100.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 16.64 instead of $ 36.97 LAST DAYS ★


The Mediterranean Diet is one of the healthiest ways to eat, and it's gaining popularity in the USA. It was originally created in Greece, but is now followed in many other parts of the world.


For years, celebrities have been touting the benefits of the Mediterranean Diet, but you may not know what it actually is. The Mediterranean diet is actually a lifestyle that includes balance in your diet.


The Mediterranean Diet really depends on your personal preference, but for many people, it's a great way to live. The Mediterranean Diet is high in nutrients and fiber, low in refined sugar, processed foods, and meat. It's also low in cholesterol and saturated fat compared to other diet plans.

The Mediterranean Diet is one of the healthiest eating plans around. Not only does it reduce the risk of heart disease, diabetes, and obesity, but it also promotes weight loss.


This book covers:


- Benefits of the Mediterranean Diet

- Plant-Based Foods

- The Foundation of the Mediterranean Diet

- Fish & Seafood

- Dairy & Poultry: Farm-Fresh Flavors

- Meat & Sweets: Mediterranean Indulgences

- Mediterranean Cooking Basics

- Breakfast

- Mains

- Dessert


And much more


The recommended intake of Omega-3 fatty acids is 1.6 grams per day for men and 1.1 for women. It's easy to get Omega-3s by eating fish and other seafood. But for those who are not in a position to eat fish on a regular basis, there are Omega-3 supplements available.


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The Everything Guide To The Mediterranean Diet: Top Tips To Finally Restore Your Immune System And Manage Chronic Illness With Healing And Nourishing

Автор: McCarthy Hollie Rdn
Название: The Everything Guide To The Mediterranean Diet: Top Tips To Finally Restore Your Immune System And Manage Chronic Illness With Healing And Nourishing
ISBN: 1802225609 ISBN-13(EAN): 9781802225600
Издательство: Неизвестно
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Цена: 3720.00 р.
Наличие на складе: Нет в наличии.

Описание:

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Are you tired of eating the same old foods? Are you frustrated with boring, predictable meals? If your answer is yes, then it's time for a change.

The Mediterranean Diet makes meal planning easier than ever. And by making a few simple changes to your diet, you will be reaping the benefits of a delicious and healthy meal every time.


This is the first book to share my secrets for creating an easy Mediterranean-style diet. It includes tasty recipes that are easily adaptable to your personal tastes and dietary restrictions.


At Mediterranean Diet, we understand that the quality of our components is just as important as the quality of our products. We take great pride in using the highest quality parts available. That is why Mediterranean Diet uses hardened steel components for its ratchets.


This book covers:


- Your Basic Tools

- About the Recipes

- Breakfast

- Lunch

- Dinner

- Soups

- Stews

- Snacks

- Appetizers

- Dessert


And much more


Our ratchets are made with hardened steel that is hand polished and handcrafted by experts in the USA. This ensures a long life for your new tool. Each part is made with precision to ensure a strong bond between the male and female heads of the ratchet tool.


When you want dependable strength, you need a dependable tool. At Mediterranean Diet, we stand behind our products.


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You will Never Stop Using this Awesome Cookbook

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Mediterranean Diet Cookbook for Beginners: 700+ Flavorful Easy Recipes for a Healthy Lifestyle with 28 Days Meal Plan, Grocery List, and Guidance

Автор: McCarthy Hollie Rdn
Название: Mediterranean Diet Cookbook for Beginners: 700+ Flavorful Easy Recipes for a Healthy Lifestyle with 28 Days Meal Plan, Grocery List, and Guidance
ISBN: 1802221581 ISBN-13(EAN): 9781802221589
Издательство: Неизвестно
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Цена: 6896.00 р.
Наличие на складе: Нет в наличии.

Описание:

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Would You like to follow a Healthy Lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose some extra pounds? If yes, the Mediterranean Diet Cookbook is the right choice for you


Your Customers Will Never Stop to Use this Awesome Book


With more than 700+ recipes, The "Mediterranean Diet Cookbook for Beginners" includes traditional, tasty, and easy recipes to guide you on your weight loss journey.


You can find most of the recipes' ingredients at discount grocery stores Within these unique recipes, there are meals for every palate. With simple instructions that require almost no cooking experience, there's no excuse not to cook.


People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults


This book includes:


  • What is Mediterranean diet and How it works
  • Breakfast recipes
  • Lunch recipes
  • Dinner recipes
  • Snacks recipes
  • Side dishes recipes
  • Dessert recipes
  • Seafood recipes
  • Pasta recipes
  • Vegan recipes
  • Many pictures to easily follow recipes' directions
  • 28 days meal plan


...And much more


Click the buy button to get your customers get addicted to this amazing book

Mediterranean Diet: The Complete Beginners Guide To Mediterranean Diet Guide Simple, Easy And Affordable Recipes

Автор: McCarthy Hollie Rdn
Название: Mediterranean Diet: The Complete Beginners Guide To Mediterranean Diet Guide Simple, Easy And Affordable Recipes
ISBN: 180222565X ISBN-13(EAN): 9781802225655
Издательство: Неизвестно
Рейтинг:
Цена: 5100.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 16.64 instead of $ 36.97 LAST DAYS ★


If you're on a diet, or just want to follow a healthy lifestyle, you need to eat better.


The Mediterranean Diet Cookbook lets you know what the food choices are in each area to help you create your own healthy diet. The recipes are simple and easy to follow, just the way you like it.


The recipes included in this cookbook are delicious and healthy. You'll be pleased that you can enjoy delicious dishes such as sun-dried tomato chicken, slow roast pork, and Greek salad with chicken.


Over the past few years, the Mediterranean Diet has skyrocketed in popularity around the world. The diet focuses on fresh foods, with an emphasis on healthy fats and plant-based proteins.


We understand the importance of healthy eating, and we want to share this knowledge and promote these practices within our community.


This book covers:


- What is Mediterranean Diet?

- How it works?

- Foods to Eat

- Foods to Avoid

- Why Start Mediterranean Diet?

- The Benefits

- Pros and Cons

- Tips and Tricks

- FAQ's


And much more


The Mediterranean Diet Cookbook offers over 100 recipes that are rich in fresh produce, healthy oils, lean proteins, and whole grains. All recipes are free of artificial colors and flavors. We also try to use local, organic ingredients whenever possible. Our recipes are not only delicious, but they are also low in calories and fat while providing you with plenty of energy and nutrients We hope that you enjoy our e-cookbook as much as we enjoyed creating it


★ 55% OFF for Bookstores NOW at $ 16.64 instead of $ 36.97 LAST DAYS ★

You will Never Stop Using this Awesome Cookbook

Buy it NOW and get addicted to this amazing book

Mediterranean Diet Cookbook for Beginners: 700+ Flavorful Easy Recipes for a Healthy Lifestyle with 28 Days Meal Plan, Grocery List, and Guidance

Автор: McCarthy Hollie Rdn
Название: Mediterranean Diet Cookbook for Beginners: 700+ Flavorful Easy Recipes for a Healthy Lifestyle with 28 Days Meal Plan, Grocery List, and Guidance
ISBN: 1802221573 ISBN-13(EAN): 9781802221572
Издательство: Неизвестно
Рейтинг:
Цена: 4821.00 р.
Наличие на складе: Нет в наличии.

Описание:

55% OFF for Bookstores Now at $ 23.95$ instead of $ 34.95


Would You like to follow a Healthy Lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose some extra pounds? If yes, the Mediterranean Diet Cookbook is the right choice for you


Your Customers Will Never Stop to Use this Awesome Book


With more than 700+ recipes, The "Mediterranean Diet Cookbook for Beginners" includes traditional, tasty, and easy recipes to guide you on your weight loss journey.


You can find most of the recipes' ingredients at discount grocery stores Within these unique recipes, there are meals for every palate. With simple instructions that require almost no cooking experience, there's no excuse not to cook.


People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults


This book includes:


  • What is Mediterranean diet and How it works
  • Breakfast recipes
  • Lunch recipes
  • Dinner recipes
  • Snacks recipes
  • Side dishes recipes
  • Dessert recipes
  • Seafood recipes
  • Pasta recipes
  • Vegan recipes
  • Many pictures to easily follow recipes' directions
  • 28 days meal plan

...And much more


Click the buy button get your customers get addicted to this amazing book


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