Copycat Recipes: The last easy-to-follow Guide with plenty of Tasty Copycat Recipes to Replicate Your Most Popular Favorite Restaurant, Health Food Academy
Описание: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won't need dental fillings or cholesterol medications --and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, in our pantries, and, most frequently, in our mouths.
Автор: Academy Health Meditation Название: Extreme Weight Loss Hypnosis ISBN: 1801478392 ISBN-13(EAN): 9781801478397 Издательство: Неизвестно Рейтинг: Цена: 3855.00 р. Наличие на складе: Нет в наличии.
Описание: Are you struggling to burn fat? Have you got tried many diets but they did not work? If yes, then keep reading.
Weight loss is a crucial problem in today's society with increasing obesity, and people gradually understand what overweight is doing to their bodies, wellbeing, and ultimately lifestyles.
Weight loss is possible with exercise and balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose further, keeping weight off and remaining balanced.
So many people want a change in their lives but prefer to sit down with their wishful thinking, complain and do nothing about their situation I applaud you for being the one percent of action takers who refuse to settle, unlike the ninety-nine percent of whiners and complainers.
The hardest part of losing weight or doing anything worthwhile in life is when you have to make the tough decisions that will make you feel uncomfortable, and sticking to those decisions even when the journey is hard, painful, challenging, or disappointing It is only when you decide that your life begins to change. Committing yourself will ultimately allow you to become successful in anything you set your mind to, and this is why it is the most crucial part of losing weight.
With this book you will learn about:
How to lose weight with hypnosis
How to improve your eating habits with hypnosis
Psychology and Mindset for weight loss
Why hypnosis is the best method to start weight loss
How to replace your negative habits and eating patterns with positive ones
Over 150 positive affirmations to weight loss
And Much more
Even if you have tried many diets but they did not work, with this book you can learn the best ways to burn fat quickly and naturally.
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Автор: Academy Health Meditation Название: Rapid Weight Loss Hypnosis For Women ISBN: 1801478406 ISBN-13(EAN): 9781801478403 Издательство: Неизвестно Рейтинг: Цена: 3717.00 р. Наличие на складе: Нет в наличии.
Описание: Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help? If you are interested in discovering how to solve this problem, keep reading.
Many women have found themselves in a situation like this. There are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work.
Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise and get better results Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and eliminating bad habits.
There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, that will be the starting point of achieving success in many areas of your life.
You will learn that it is possible to achieve these goals, but if you do not care about the other areas of your life, it is possible to find that you are going back to your original state of weight problems. In Weight Loss for Women, you discover that when you use in all areas of your life, you can maintain your weight.
Inside this book, you will find:
How hypnosis can help you to lose weight fast and naturally
Step-by-step guide for weight loss hypnosis
Food addiction hypnosis
How you can change your negative habits by adopting healthy habits
150 Positive affirmations for self-confidence
Daily Strategies and mind exercises that can help you to lose weight
And many more.
Even if you have tried many diets but they did not work, you can learn the best ways to burn fat quickly with Hypnosis.
So, ready to adopt the right mentality for living a better quality of life? Click "Buy Now"
Описание: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don'ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
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Learn How to Turn Your Body into Cancer-Hostile Environment That Will Starve the Cancer and Kill it for Good
For many years, scientists have been trying to stop cancer by blocking nutrients from reaching tumor cells, effectively robbing tumor cells of the food required to expand and proliferate. These attempts were in vain because cancer cells are agile, and they depend on multiple contingency routes to continue their expansion.
The scientists have manipulated specific weak points in the metabolism of cancer cells, causing tumor cells to expose backup fuel supply routes on which they rely when this vulnerability is disrupted.
Are you fighting a battle with cancer? Would you like to gain the upper hand and acquire tools to turn your body into a cancer-hostile environment?
Your battle is not an easy one, dear reader. But the information is your greatest weapon. You need to inform yourself on how does cancer work, how does it "eat, breathes, and lives," and that's precisely what this book offers.
This is not some "dieting" guide that will tell you to eat this and to stop eating that without any proof. This book contains only scientifically backed claims that are proven to work
Here is what this book can offer you:
- All about the cancer - how it works, how it eats, how it grows
- Everything you need to know about starving a cancer
- Foods that are proven to have anti-cancer properties
- In-depth explanation of synergistic cancer starvation therapy - antiangiogenesis combined with chemotherapy, gene therapy, or phototherapy
- Everything about VDAs based cancer starvation therapy
- And much more
If you want to successfully fight off the cancer, this book will give you the means and knowledge to do so. It's up to you what you will use in the battle. Stay strong, and remember, you are not alone in this fight.
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Learn How to Live With Diabetes, and Discover the Easiest Way to Control Your Blood Sugar With Few Easy Tips and Tricks
Do you have diabetes? Would you like to learn how to change your lifestyle so you'll have an easier time living with it?
According to the World Health Organization, diabetes became a chronic condition in both developed and emerging countries a few decades back. The tale is new today. It is officially believed that more than 143 million individuals globally are infected by the disorder.
To control diabetes, your greatest asset is information. You need to inform yourself on how diabetes work, how it affects your body, and steps you can take to mitigate the effects.
That's precisely what this book offers. Forget about those "dieting" guides that tell you what to eat without any proof. This book contains only scientifically backed advice that has been discovered through years and years of research - tips that are proven to work
Here is what this book can offer you:
- All about diabetes - how it works, how it affects your body
- Key lifestyle hacks to control diabetes easily
- Guide to diabetes management and treatment
- Selection of scientifically proven diets that work
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If you want a way to prevent or control diabetes without hassle, all you have to do is to arm yourself with information - precisely what this book offers.So what are you waiting for?
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Supercharge your wellbeing and embrace a healthier future with the power of the Optavia diet
Are you looking for a practical, down-to-earth eating plan which still lets you enjoy great-tasting food? Are you tired of endlessly struggling with your weight and putting up with demotivating diets? Or do you want to learn the amazing secret behind the Optavia diet, along with how it can revolutionize your weight-loss? Then this book is for you
Built on a simple yet highly-effective foundation, the Optavia diet is an amazing eating plan which has been scientifically formulated to fuel your body while cutting down on harmful and excessive calories. In a world where so many people are trying diets and finding it difficult to hit their weight goals, the Optavia diet lets you cook delicious meals while re-training your body to become a fat-burning machine. So how can you embark on your journey with this amazing diet and see the results for yourself?
Now, this brilliant cookbook explores the fundamentals of the Optavia diet, providing you with a powerful roadmap to good health. Examining the science and nutrition behind the Optavia diet, along with how it works, you'll also uncover a wide range of delicious recipes to help you lose weight, burn fat, reduce your calorie intake, and develop a stronger body. The Lean and Green Optavia Cookbook is guaranteed to give you a newfound understanding of how your body and metabolism work.
Plus, with simple instructions and easy-to-find ingredients, now you can begin your dieting journey with minimal stress, hassle, or time spent in the kitchen
Here's just a little of what you'll find inside:
- Optavia Dieting 101 - How This Practical Diet Holds The Secret To Weight Loss
- Why You Should Be Going Lean and Green With The Optavia Diet
- The Top Foods To Eat For Effortless Weight-Loss
- Exploring The Life-Changing Benefits of The Optavia Diet (and How You Can Experience Them For Yourself)
- And a Collection of Wonderful Recipes Including Breakfast, Mains, Meat and Poultry, Salads, Vegetarian Dishes, Snacks, Desserts and More
No matter your age, lifestyle, background, or how much weight you want to lose, the Optavia diet provides you with a solid foundation for redefining your health and burning fat in next to no time. If you're tired of struggling with your weight, or if you're looking for a diet that actually works, then you've come to the right place.
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