Автор: Johnstone, Matthew Kerr, James Название: Alphabet of the human heart ISBN: 1849014493 ISBN-13(EAN): 9781849014496 Издательство: Little Brown Рейтинг: Цена: 1972.00 р. Наличие на складе: Поставка под заказ.
Описание: Presents state-of-the-art overviews of key topics in stress and health psychology. It discusses the most important issues and conflicts that contribute to stress, and offers insight on the management of different types of stress. It also provides expanded coverage of areas such as stress biology, environmental and social contributors to stress, stress research methods, and theoretical advances.
Автор: Johnstone, Matthew Player, Michael Название: Stressless ISBN: 1472141059 ISBN-13(EAN): 9781472141057 Издательство: Little Brown Рейтинг: Цена: 1972.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.
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