Sleep, Personality, and Social Behavior, Krizan Zlatan
Автор: Daynes Katie Название: Ltf Very First Q and Answ What is Sleep? ISBN: 1474940102 ISBN-13(EAN): 9781474940108 Издательство: Usborne Рейтинг: Цена: от 1055.00 р. Наличие на складе: Есть
Описание: What happens when you fall asleep? Why do we need sleep? And what are dreams? Curious little children can lift over 30 flaps to find the answers to these questions and many more in this delightful introduction to sleep, with simple explanations and gorgeous illustrations on every page.
Описание: "A fantastic book that gives deep insights into your personality, life, and journey based on your birth card." --Theresa Reed
The tarot cards associated with your birth date and name form a pattern of personal destiny. They describe the theme of your life--the challenges and the gifts. In Archetypal Tarot, popular tarot practitioner and astrologer Mary Greer connects astrology and numerology to the tarot to create an in-depth personality profile that anyone can use for self-realization and personal harmony.
Greer takes readers on a personal exploration of how the tarot can be used as a tool for learning more about themselves and others.
The book includes:
Detailed instructions, charts, and exercises on how to determine your soul and personality cards
How to determine your year card and name card
The opportunities and challenges you will face
Journaling and exploratory exercises
Archetypal Tarot is a valuable tool for anyone wishing to learn how to use the tarot to interpret their strengths, challenges, and innermost desires. All you need is a pen and your date of birth and you can learn to cast your own tarot chart.
This book was previously published as Who Are You in the Tarot. This new edition includes a foreword by Theresa Reed, author of Tarot: No Questions Asked, and a new preface by the author.
Описание: Features 12 whittling projects with over 100 colour photographs. Suitable for all levels, this title includes a `Getting Started` chapter for beginners. Whether you`re a beginner just learning to whittle, or an old hand, this book features more than 100 step by step colour photographs that guide you through whittling, painting, and staining.
Автор: Sperry Len Название: Cognitive Behavior Therapy of DSM-5 Personality Disorders ISBN: 0415841895 ISBN-13(EAN): 9780415841894 Издательство: Taylor&Francis Рейтинг: Цена: 6123.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The third edition of this classic text continues the tradition of user-friendliness by providing practitioners-both practicing clinicians and those in training-a hands-on manual of highly effective, evidence-based cognitive and behavioral interventions for these challenging disorders.
Автор: W. Ickes; E.S. Knowles Название: Personality, Roles, and Social Behavior ISBN: 1461394716 ISBN-13(EAN): 9781461394716 Издательство: Springer Рейтинг: Цена: 12157.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Personality and Roles: Sources of Regularities in Social Behavior For behavioral scientists, whether they identify primarily with the science of psychology or with that of sociology, there may be no challenge greater than that of discovering regularities and consistencies in social behavior.
Описание: Are you sick and tired of feeling `flawed` or maybe even worthless?Have you experienced fear of abandonment at any point in your life?Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something which works for you?If so, then you`ve come to the right place.
Описание: Originally published in 1987, the purpose of this title was to develop a conceptual framework for understanding individual humans as complex, functional entities.
If you've always wanted to understand and manage your intense emotions and really want them to get the best out of you, then keep reading...
Are you sick and tired of allowing your emotions to regulate your life?
Have you tried endless other solutions, but nothing seems to work for more than a few weeks?
Perhaps you have tried avoiding your emotions, thinking it will give you the ability to regulate them.
Do you finally want to say goodbye to impractical advice about avoiding or ignoring emotions and discover something that works for you?
If so, then you've come to the right place.
You see, managing and controlling intense emotions and dealing with behavioral disorders don't have to be difficult.
In fact, it's easier than you think.
Dialectical behavior therapy (DBT) was developed by Dr. Marsha Linehan and her colleagues to treat borderline personality disorder.
DBT is a clinically tested and proven technique that can improve an individual's ability to manage mental or emotional disorders.
The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions.
This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
Here's just a tiny fraction of what you'll discover:
The meaning and history of DBT.
The core principles of DBT.
DBT and mindfulness.
Tips to overcome OCD using DBT and mindfulness.
DBT techniques to deal with anxiety and stress.
Mindful tips to tackle panic attacks.
Taming borderline personality disorder with DBT.
And much, much more
Take a second to imagine how you'll feel once you can finally learn to constructively regulate your intense emotions and reactions, and how your family and friends will react when they see you leading a happier and healthier life.
So, even if you're struggling to understand your emotions, or you use unhealthy coping mechanisms, you can finally learn to manage and overcome behavioral disorders and intense emotions by using the practical tips given in this book.
And if you have a burning desire to regain control of your life and lead a life that's free from stress, anxiety, or depression, then scroll up and click "Add to Cart" now.
If you want to discover how to analyze people, then keep reading...
In this book, you will be exposed to ways of pulling back the masks of people and taking an interrogative look at the individuals that hide beneath them.
We often find ourselves fascinated with the art of reading people, likely driven by our desire, our addiction to knowledge. And what can be more interesting and enrapturing to the human mind aside from another human mind? There are so many different kinds of people, and each individual within those categories acts for their own unique reasons with their own motivations.
This book is about being able to accurately estimate what context might be behind the way a person acts and how to use the skills you find in that process to aid in all other areas of your life, including personal and business relationships and internal concepts you may have on a more philosophical level.
Here's just a tiny fraction of what you'll discover:
How We Connect
The Art of a Category
Looking Inward
Human Body's Language
What Humans Hold Inside
Intelligence
To Convince the Mind
Two-Sided Coin
The Science of Quick-Slicing
What It All Means
And, much much more
So if you want to learn more about how to analyze people, scroll up and click the "add to cart" button
In How to Analyze People you will learn the techniques on deciphering common body language and also learning how the eyes can give us a perspective of non-verbal communication. This book also explore how to understand self and the important of context.
By learning how to analyze people effectively, the goal here is to help you create stronger connections with the people around you, be able to empathize better with them and also make you a better leader and team member.
You will also discover how to conduct a behavioral analysis and also common patterns of interpreting behavior. Apart from that, readers can also learn about the kinds of clues to look out for in spotting if someone is lying or telling the truth, spotting insecurity in people as well as how to tell if someone is romantically interested in you.
If you want to learn How to Analyze People buy now this book
Has separation anxiety, fear of abandonment, self-harm and emotional instability prevented you from experiencing what should have been the typical life of a 'normal' person?
Have negative thoughts assaulted you on every side, taking control and proving stubbornly resistant to all attempts to drive them away?
Have you had emotions that sometimes you can't even name?
Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others.
If you live with a Borderline Disorder, you will likely have been prey to intense and fluctuating emotions, struggling every day with troubling thoughts and behavior; finding difficulties being understood by others and being troubled in your relationships.
With this collection you will learn:
1. Borderline Personality Disorder - If you've been diagnosed with BPD you may feel a number of emotions-including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this-and this workbook will help guide you.
2. Borderline Mother - Children raised by mothers with borderline personality disorder are at risk of developing the same kind of emotional problems. They may find themselves facing seemingly insurmountable obstacles in order to overcome their parent's dysfunctional attitudes, and it may be necessary to seek professional help to work on such feelings.
3. Dialectical Behavior Therapy (DBT) -This method was originally created to treat individuals who struggle with suicidal thoughts, but has matured into a treatment for many other conditions that involve dysfunctional emotional regulation. It is currently considered the 'gold standard' for Borderline Personality Disorders and has even been used in the treatment of substance abuse and eating disorders.
Sufferers of BPD live at the limit, they are acrobats in a precarious balance on a razor's edge.
This book is essential reading if, in the last three months, a person that you are close to has been overwhelmed by:
Anxiety, depression and anger, often for reasons that others find difficult to understand or that they consider inconsequential.
Intense or uncontrollable emotional explosions.
Instability in interpersonal relationships and self-esteem.
Concerns about abandonment.
Desperate feelings of being misunderstood.
Feelings of powerlessness and despair.
Ideas about self-harm and/or suicide.
Doubts about themselves and their sanity.
The internal dynamics and long-term unresolved traumas can create irreversible damage to your sanity, threatening future emotional and mental stability, so it is important to take immediate action.
If you are tired of carrying this weight every day and want to finally make a change in your life this book has been written especially for you.
