Lean and Green Diet Recipes: A New Guide to Losing Weight by Harnessing the Power of Fueling Hacks Recipes. To Help Hit Your Stress Following This, West Evelyn
Автор: Stallone, Sylvester Название: Sly moves ISBN: 0060737875 ISBN-13(EAN): 9780060737870 Издательство: HarperCollins USA Рейтинг: Цена: 2611.00 р. Наличие на складе: Есть (1 шт.) Описание: More than just a handbook on fitness and nutrition. It`s a provacative and candid inside look at the trials and triumphs of one of Hollywoods most famours stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films he has learned what works and what definitely doesn`t.
Автор: Nancy S. Hughes Название: 1200-calorie-a-day menu cookbook ISBN: 0809236338 ISBN-13(EAN): 9780809236336 Издательство: McGraw-Hill Рейтинг: Цена: 1886.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.
Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.
Choose from such low-calorie offerings as:
Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges
Roast beef salad with blue cheese in pitas and fresh apple slices
Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves
Raspberry-kissed pears in phyllo nests
Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less
Автор: Nicki Waterman, With Martha Roberts Название: Sugar Addicts` Diet ISBN: 0007190956 ISBN-13(EAN): 9780007190959 Издательство: HarperCollins UK Рейтинг: Цена: 923.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit -- and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and upping your levels of good fats to bust those cravings. Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives -- food companies and marketing executives are making the 'cocaine of the food industry' enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms -- are you overweight, lacking energy, suffering headaches, irritable...? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your wellbeing is. * Cope with 'sugar dealers' -- people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats -- follow Nicki and Martha's easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options -- and defeat the marketing industry's ever-present and invasive temptations.
Автор: Naomi Moriyama Название: Japan diet ISBN: 0091917042 ISBN-13(EAN): 9780091917043 Издательство: Random House - Penguin Рейтинг: Цена: 1715.00 р. Наличие на складе: Поставка под заказ.
Описание: Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.
Автор: Jensen, Bernard Название: Dr. jensen`s guide to diet and detoxification ISBN: 0658002759 ISBN-13(EAN): 9780658002755 Издательство: McGraw-Hill Рейтинг: Цена: 2915.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Provides information on how to conquer chronic diseases with a eleven-day detoxification regime. This book features an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan.
Автор: Soneral, Lois M. Chavez, Charles L. Название: Type 2 diabetes cookbook ISBN: 0737302607 ISBN-13(EAN): 9780737302608 Издательство: McGraw-Hill Рейтинг: Цена: 3430.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers wholesome and customized recipes. This book deals with the dietary myths about diabetes and includes recipe modifications for such foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don`t compromise flavor. It also contains nutritional information and recipes.
Автор: Crozier Alan, Shah P K, Clifford Mike, Harrington Название: Plant Secondary Metabolites ISBN: 1405125098 ISBN-13(EAN): 9781405125093 Издательство: Wiley Рейтинг: Цена: 30563.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Plant secondary metabolites have been a fertile area of chemical investigation for many years, driving the development of both analytical chemistry and of new synthetic reactions and methodologies. The subject is multi-disciplinary with chemists, biochemists and plant scientists all contributing to our current understanding.
Автор: Allen, Christopher Lutz, Wolfgang Название: Life without bread ISBN: 0658001701 ISBN-13(EAN): 9780658001703 Издательство: McGraw-Hill Рейтинг: Цена: 1672.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.
Автор: Reinagel, Monica Название: Inflammation-free diet plan ISBN: 0071486011 ISBN-13(EAN): 9780071486019 Издательство: McGraw-Hill Рейтинг: Цена: 3945.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.
Автор: Hart, Cheryle R. Grossman, Mary Kay Название: Insulin-resistance diet ISBN: 0071499849 ISBN-13(EAN): 9780071499842 Издательство: McGraw-Hill Рейтинг: Цена: 2401.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This book includes information on "good versus bad" fats, carbs, and more.
Автор: Klauer, Jana Название: How the rich get thin ISBN: 0755316185 ISBN-13(EAN): 9780755316182 Издательство: Hodder Рейтинг: Цена: 1668.00 р. Наличие на складе: Поставка под заказ.
Описание: Park Avenue`s top diet doctor reveals the secrets to losing weight and feeling great
Автор: Gillian McKeith Название: You Are What You Eat Cookbook ISBN: 0141029765 ISBN-13(EAN): 9780141029764 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Can healthy food really be tasty and convenient? What can I eat other than salad? I`ve bought the quinoa, but now what do I do with it? This book presents answers to such questions and contains over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats.
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