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Vegan Recipes: The Complete Step-by-Step Guide to Cook Easy, Tasty and Healthy Meals Based on the Vegan Diet. Plant-Based Recipes On, Dyson Howie


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Автор: Dyson Howie
Название:  Vegan Recipes: The Complete Step-by-Step Guide to Cook Easy, Tasty and Healthy Meals Based on the Vegan Diet. Plant-Based Recipes On
ISBN: 9781801721813
Издательство: Springer
Классификация:









ISBN-10: 1801721815
Обложка/Формат: Hardcover
Страницы: 112
Вес: 0.32 кг.
Дата издания: 11.02.2021
Язык: English
Размер: 22.91 x 15.19 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The complete step-by-step guide to cook easy, tasty and healthy meals based on the vegan diet. plant-based recipes on a budget
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Германии
Описание: 55% OFF for BOOKSTORES


If you are vegan and you dont know how to increase your daily amount of protein to gain more muscles fast, then keep reading


Your Customers will never stop to use this awesome Cookbook


There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). These misconceptions withhold people from transitioning to a healthy lifestyle.


However, be vegan and build lean muscles at the same time could be a serious problem for bodybuilders. Nowadays more and more athletes face this problem: how to get in shape reaching your recommended amount of protein with a plant-based lifestyle?


Surely, its not easy to take all the protein you need without eating meat, fish or dairy. Maybe you also read many books on veganism but without finding the right solution. Dont worry The only thing you need to do in this situation is to follow the right information.


This book will clear out these misconceptions on veganism and provide a lot of high protein recipes to fulfill your protein goals while maintaining health and improve your energy


In this book you are ready to discover

  • The best food to eat before and after your workout to fill your muscles with the right nutrients.
  • Which specific food you should avoid if you want feel better and get stronger.
  • The best high protein vegan foods and how to cook them in just 10 minutes or less.
  • What to eat for breakfgast, lunch and dinner.
  • And much, much more


If you already tried different clean eating plans online and/or trained hard but still you look in the mirror seeing no results, this cookbook will give you the right information to get in shape and improve your physique in few weeks.


Take care of yourself


Buy it NOW and let your Customers get addicted to this amazing COOKBOOK





Plant Based Diet Cookbook: A Complete Collection of 600 Plant-Based Recipes to Cook Healthy, Quick and Easy Vegan Meals at Home. With Tips on How

Автор: Williams Anthony
Название: Plant Based Diet Cookbook: A Complete Collection of 600 Plant-Based Recipes to Cook Healthy, Quick and Easy Vegan Meals at Home. With Tips on How
ISBN: 1914014189 ISBN-13(EAN): 9781914014185
Издательство: Неизвестно
Рейтинг:
Цена: 3442.00 р.
Наличие на складе: Нет в наличии.

Описание: Unleash a lifestyle of better health with this ultimate plant based diet cookbook


Do you want to experience the incredible, life-changing benefits of the plant based diet? Are you searching for a wide selection of delicious, healthy, and easy-to-make recipes? Or do you want to discover a ton of tips and tricks for how to start (and keep) your new diet? Then it's time to try this book


The plant based diet is a powerful, revolutionary approach to dieting which has helped millions of people across the globe build healthier, happier lifestyles. Whether you want to detox your body from harmful chemicals, lose weight effortlessly, cure a whole host of ailments and health problems, or simply try this amazing diet out for yourself, the plant based diet offers you a brilliant way of transforming the way you see food.


Now, this ultimate cookbook makes getting started with the plant based diet a breeze Containing an incredible 600 healthy, quick, and easy-to-prepare vegan recipes, this complete collection offers you a wealth of different recipes for making your new diet fun and enjoyable. Whether you dream of smoothies, porridge, salads, soups, or even mouth-watering desserts, this book has something for everyone.


Divided into handy sections for breakfast, lunch, dinner, snacks, desserts and more, you can easily flip to the right section and find the perfect meal to begin. Plus, with simple ingredients which you can easily find at any grocery store or supermarket, you won't ever find yourself struggling to find obscure vegan products.


Here's just a little of what you'll find inside:


  • An Extraordinary Selection of 600 Plant Based Diet Recipes For Every Occasion
  • Fun and Simple Recipes, Meaning You Can Follow Along No Matter Your Level of Cooking Experience
  • Quick Dishes Which You Can Throw Together Even If You're Busy
  • Has Dedicated Sections For Breakfast, Lunch, Dinner, Snacks and Desserts Legumes, Salads and Side Dishes, and More
  • Contains Tons of Vegan, Gluten-Free, and Paleo Recipes
  • And So Much More


Even if you're brand-new to the idea of the plant based diet, or if you've tried this diet before and haven't seen any success, the Plant Based Diet Cookbook provides you with a huge selection of unique and varied dishes, meaning there's something in here for you no matter your tastes

Don't put up with a bad diet any longer. If you want to lose weight, boost your energy levels, reduce inflammation, and enjoy the countless other holistic health benefits of going meat-free, then you'll love this wonderful cookbook.

Plant Based Diet Cookbook: Delicious vegan recipes for busy people, ready in thirty minutes. Quick and easy vegetarian meals for healthy eating t

Автор: Cook Ivy
Название: Plant Based Diet Cookbook: Delicious vegan recipes for busy people, ready in thirty minutes. Quick and easy vegetarian meals for healthy eating t
ISBN: 1801158053 ISBN-13(EAN): 9781801158053
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you interested to know more about the amazing plant based diet?

The best choice is to consult this book, which will provide you with all the recipes you need in one place. You`ll love this cookbook. Enjoy the reading!

Vegan Diet Recipes for Athletes: Healthy Plant-Based Recipes for Breakfast, Lunch, and Dinner to Cook Quick and Easy Meals with High-Protein Content

Автор: Stone Willy
Название: Vegan Diet Recipes for Athletes: Healthy Plant-Based Recipes for Breakfast, Lunch, and Dinner to Cook Quick and Easy Meals with High-Protein Content
ISBN: 1914154363 ISBN-13(EAN): 9781914154362
Издательство: Неизвестно
Рейтинг:
Цена: 3168.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 22.97 Instead of $ 32.97 ★


Do you want to improve your health, increase your energy level, reduce the risk of diabetes, heart disease, and cancer and ensure that your diet does not harm your body?

If you do, then the information inside this book is your answer


This list of ideas for preparing vegan foods contained in this book helps you prepare simple and delicious vegan meals.

Veganism is not as bad as you might think.

It is a healthy diet that can finally lead to a holistic lifestyle, with a better decision for all living things.

It helps you know exactly what you want to prepare for breakfast, lunch and dinner, desserts, and snacks. So, you can eat healthy, nutritious meals effortlessly every time.


Even if you are entirely new to plant-based meals, with this easy-to-use herbal cookbook, you can easily join a vegan lifestyle and prepare fantastic dishes without losing flavor and hunger


Your Customers Will Never Stop to Use this Cookbook


Here is why you should get a copy of this book:

  1. With recipes for breakfast, lunch, dinner, and desserts you will know every day what to eat.
  2. You will learn healthy vegan diet recipes that will help them achieve the athletic body you've always wanted.
  3. The book will help you dramatically reduce food waste.
  4. It will help you save time and money while providing delicious and healthy meals.
  5. The recipes are suitable for adults and children.
  6. You will learn how to prepare delicious meals on a limited budget.
  7. And much more

Find out how to quickly prepare meals for an active athletic body, BUY NOW, and let your customers get addicted to this amazing cookbook

Vegan Diet Recipes for Athletes: Healthy Plant-Based Recipes for Breakfast, Lunch, and Dinner to Cook Quick and Easy Meals with High-Protein Content

Автор: Stone Willy
Название: Vegan Diet Recipes for Athletes: Healthy Plant-Based Recipes for Breakfast, Lunch, and Dinner to Cook Quick and Easy Meals with High-Protein Content
ISBN: 1914154371 ISBN-13(EAN): 9781914154379
Издательство: Неизвестно
Рейтинг:
Цена: 3720.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 26.97 Instead of $ 36.97 ★


Do you want to improve your health, increase your energy level, reduce the risk of diabetes, heart disease, and cancer and ensure that your diet does not harm your body?

If you do, then the information inside this book is your answer


This list of ideas for preparing vegan foods contained in this book helps you prepare simple and delicious vegan meals.

Veganism is not as bad as you might think.

It is a healthy diet that can finally lead to a holistic lifestyle, with a better decision for all living things.

It helps you know exactly what you want to prepare for breakfast, lunch and dinner, desserts, and snacks. So, you can eat healthy, nutritious meals effortlessly every time.


Even if you are entirely new to plant-based meals, with this easy-to-use herbal cookbook, you can easily join a vegan lifestyle and prepare fantastic dishes without losing flavor and hunger


Your Customers Will Never Stop to Use this Cookbook


Here is why you should get a copy of this book:

  1. With recipes for breakfast, lunch, dinner, and desserts you will know every day what to eat.
  2. You will learn healthy vegan diet recipes that will help them achieve the athletic body you've always wanted.
  3. The book will help you dramatically reduce food waste.
  4. It will help you save time and money while providing delicious and healthy meals.
  5. The recipes are suitable for adults and children.
  6. You will learn how to prepare delicious meals on a limited budget.
  7. And much more

Find out how to quickly prepare meals for an active athletic body, BUY NOW, and let your customers get addicted to this amazing cookbook

Vegan Diet Recipes for Athletes: Healthy Plant-Based Recipes for Breakfast, Lunch, and Dinner to Cook Quick and Easy Meals with High-Protein Content

Автор: Stone Willy
Название: Vegan Diet Recipes for Athletes: Healthy Plant-Based Recipes for Breakfast, Lunch, and Dinner to Cook Quick and Easy Meals with High-Protein Content
ISBN: 191415438X ISBN-13(EAN): 9781914154386
Издательство: Неизвестно
Рейтинг:
Цена: 4548.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 32.97 Instead of $ 42.97 ★


Do you want to improve your health, increase your energy level, reduce the risk of diabetes, heart disease, and cancer and ensure that your diet does not harm your body?

If you do, then the information inside this book is your answer


This list of ideas for preparing vegan foods contained in this book helps you prepare simple and delicious vegan meals.

Veganism is not as bad as you might think.

It is a healthy diet that can finally lead to a holistic lifestyle, with a better decision for all living things.

It helps you know exactly what you want to prepare for breakfast, lunch and dinner, desserts, and snacks. So, you can eat healthy, nutritious meals effortlessly every time.


Even if you are entirely new to plant-based meals, with this easy-to-use herbal cookbook, you can easily join a vegan lifestyle and prepare fantastic dishes without losing flavor and hunger


Your Customers Will Never Stop to Use this Cookbook


Here is why you should get a copy of this book:

  1. With recipes for breakfast, lunch, dinner, and desserts you will know every day what to eat.
  2. You will learn healthy vegan diet recipes that will help them achieve the athletic body you've always wanted.
  3. The book will help you dramatically reduce food waste.
  4. It will help you save time and money while providing delicious and healthy meals.
  5. The recipes are suitable for adults and children.
  6. You will learn how to prepare delicious meals on a limited budget.
  7. And much more

Find out how to quickly prepare meals for an active athletic body, BUY NOW, and let your customers get addicted to this amazing cookbook

The Plant-Based Diet Made Easy: A Complete Diet with Healthy Recipes for an Easy Vegan Anti-Inflammatory Meal Prep. a Guide for Beginners with 14-Day

Автор: Baker Jett
Название: The Plant-Based Diet Made Easy: A Complete Diet with Healthy Recipes for an Easy Vegan Anti-Inflammatory Meal Prep. a Guide for Beginners with 14-Day
ISBN: 1801098271 ISBN-13(EAN): 9781801098274
Издательство: Неизвестно
Рейтинг:
Цена: 3723.00 р.
Наличие на складе: Нет в наличии.

The Plant-Based Diet Made Easy: A Complete Diet with Healthy Recipes for an Easy Vegan Anti-Inflammatory Meal Prep. a Guide for Beginners with 14-Day

Автор: Baker Jett
Название: The Plant-Based Diet Made Easy: A Complete Diet with Healthy Recipes for an Easy Vegan Anti-Inflammatory Meal Prep. a Guide for Beginners with 14-Day
ISBN: 1801150540 ISBN-13(EAN): 9781801150545
Издательство: Неизвестно
Рейтинг:
Цена: 4131.00 р.
Наличие на складе: Нет в наличии.

The Complete Plant Based Cookbook for Beginners and Dummies: 101 Healthy Delicious Whole Food Plant-Based Diet Recipes to Cook Quick & Easy Meals

Автор: Marino Jessica Jennifer
Название: The Complete Plant Based Cookbook for Beginners and Dummies: 101 Healthy Delicious Whole Food Plant-Based Diet Recipes to Cook Quick & Easy Meals
ISBN: 1637500904 ISBN-13(EAN): 9781637500903
Издательство: Неизвестно
Рейтинг:
Цена: 3677.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you aware that eating well, and healthy lifestyle are the secret of immunity to diseases and longevity?

Adopting the whole and complete plant-based diet into your busy life, would be your best lifetime decision for healthy living.

Change to Healthy Lifestyle by Eating Delicious Whole Plant-based Food


Whether your doctor encouraged you to eat a plant-based diet or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional information for each recipe, a guide to eating a Plant based diet even when you don't want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you're in control

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add to you.


It's one of the best healthy living diet, weight loss diet, type-2 diabetes management diet, etc, which makes this cookbook translates the famous healthy plant-based diet for home cooks with a wide range of creative recipes, which are fast enough to be made on a weeknight, using ingredients available at your local supermarket.


This cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. It's a diet that makes it more convenient than ever to eat healthy, by incorporating more of whole and unprocessed Plant based food.

It's also a healthy and delicious meals that promotes and increase longevity which is inexpensive to achieve.

Take your health and well-being into your own hands with the power of a plant-based diet― this guide and cookbook will show you how.

The Complete Plant Based Diet for Beginners: 300+ Plant-Based Healthy Whole Food Recipes to Cook Quick & Easy Meals

Автор: Lyam Virginia
Название: The Complete Plant Based Diet for Beginners: 300+ Plant-Based Healthy Whole Food Recipes to Cook Quick & Easy Meals
ISBN: 1914069420 ISBN-13(EAN): 9781914069420
Издательство: Неизвестно
Рейтинг:
Цена: 3171.00 р.
Наличие на складе: Нет в наличии.

Описание: Have you ever considered switching to the plant-based diet but no clue what to eat?Are you looking for healthy and flavorful recipes for your plant-based diet plan?

The Complete Plant-Based Cookbook for Beginners will help you harvest myriad health benefits from your plant-based journey without sacrificing any flavors. The plant based diet doesn't have to be boring and bland. It can be creative and vigorous. This book will save you time and effort by offering flexible and foolproof recipes for any occasion.

This cookbook covers a wide variety of recipe categories.You can tailor it to suit your every unique preference.

In this cookbook you will learn:

  • How the plant-based diet works
  • What foods are allowed and what need to be avoided
  • What are the main benefits of living on a plant-based diet
  • What are the main risks and how to avoid them
  • Many delicious recipes to cook at home



Whether you're taking your very first steps on this path to holistic wellness or you've dropped off in the past and are trying to recommit to the plant-based lifestyle, this big book of plant-based diet recipes has everything you need to change your health and your life for the better.

Ready to finally embrace the wholesome, healthy and eco-friendly plant-based lifestyle? Scroll to the top of the page and click the "Buy Now with 1-Click" button to get started today

Plant-Based Diet Cookbook for Beginners

Автор: Turner Amy G.
Название: Plant-Based Diet Cookbook for Beginners
ISBN: 180115368X ISBN-13(EAN): 9781801153683
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Описание:

★Mindful Eating For Lasting Weight-Loss Are you thinking of switching onto a plant-based diet? Are you looking for a beginner-level vegan cookbook to get started? If it's a yes to even one of these, then you've stumbled upon the right guide ★

A beginner-friendly cookery book that's dedicated to individuals who are interested in pursuing a healthy plant-based nutritional diet

Plant-Based Diet Cookbook for Beginners only features doable yet delicious vegan recipes. The book covers a wide array of vegan courses, all of which you will be given thorough instructions to cook and prepare. So that by the end of every meal that you cook from the book, you can quickly pick up and adapt every recipe for your plant-based diet.

This book includes:

- Vegan-based breakfast meals recipes

- Vegan-based entr es recipes

- Vegan-themed smoothies and beverages recipes

- Plant-based snacks and desserts recipes

- Vegan-based sauces recipes

And so much more

Aside from its variant recipes and menu, in the first part of the cookbook, it also acts as a guide in how you can steadily transition into the vegan diet without any problem nor the possible discomfort that one may feel from suddenly shifting into a new food diet and lifestyle-having included in the content of the book a personal meal plan, tips and advice on the transition, and even a shopping list and sample menus for you. One thing is for sure. You can expect your transitioning and pursuit of a healthy vegan-based nutritional diet to be one that is achieved smoothly and successfully.

Switching food diets and lifestyle such as vegan-based isn't always easy. It can be quite difficult for some, especially if you don't know how, what to do, or where to even begin. This cookery book was created solely for that, to aid those unknowing and those who are planning to transition.

Ready to get started? Click the BUY NOW button


Plant-Based Diet: The Ultimate Plant-Based Diet Meal Plan with Delicious Vegan Recipes for a Healthy Life - Easy and Ready-to-Go Meals,

Автор: Evans Daisy
Название: Plant-Based Diet: The Ultimate Plant-Based Diet Meal Plan with Delicious Vegan Recipes for a Healthy Life - Easy and Ready-to-Go Meals,
ISBN: 1801236828 ISBN-13(EAN): 9781801236829
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание: If you want to start the journey to a healthier, greener and happier life, then you'll love this book

Plant based diet is not only a phenomenal cookbook, but is also the only must-have guide for a real vegan lifestyle.

We all know that there is a lot of conflicting information about the vegan world, and accessing the endless benefits that a plant-based lifestyle offers can be challenging, but in this book Daisy Evans has condensed all the knowledge you need in a simple and clear way, with delicious vegan recipes for vibrant health and radiant energy.


You will learn:


  • The macro and micro-nutrients of fruits, vegetables, nuts, seeds and legumes


  • The exact amount of plant proteins that you need to experiencenew levels of energy in your everyday life


  • How to access all the vegan lifestyle benefits: improved mood, better sleep, higher energy levels, weight loss, increased vitality, reduced risk of heart disease, and much more


  • Tips and tricks for your weekly vegan shopping list, to help you navigate the supermarket quickly and with confidence


  • More than 75 delicious recipes that will blow your mind and will make your taste buds sing


From breakfast to dinner, Daisy Evans will describe the best vegan recipes that you won't find anywhere else, with step-by-step instructions.

In this book, unlike all the others on the same subject, the author has left nothing out: you will also find irresistible vegan snacks, desserts, and fresh smoothies.


Your friends and family will beg for them


Vegan Diet for Beginners: A Complete Guide with 150 Healthy and High-Protein Recipes to Lose Weight + 21 Days Meal Plan. This Book Includes: Pla

Автор: Gill Michael
Название: Vegan Diet for Beginners: A Complete Guide with 150 Healthy and High-Protein Recipes to Lose Weight + 21 Days Meal Plan. This Book Includes: Pla
ISBN: 1914167716 ISBN-13(EAN): 9781914167713
Издательство: Неизвестно
Рейтинг:
Цена: 4821.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to discover more about the Plant-Based Diet and all its secrets? Or are you looking for a balanced and natural Diet to improve your training and boost your energy? Then keep reading...

While there is no doubt that humans were meant to be eating fruits, vegetables, and nuts from the beginning, a dietary shift took place, mixing humans with the omnivore species and introducing a large confusion. Scientifically speaking, a Plant-Based Diet is much more beneficial and less harmful for humans, which is why it is recommended to shift from meat to whole grains, legumes, vegetables and other nutritional foods of this kind.

The decision to go on a Plant-Based eating plan should not be taken lightly. In fact, most folks generally remain on the fence about it and aren't always clear on how this approach can be beneficial to the average individual. Moreover, there is a great deal of information scattered all over the place. For this reason, it is hard to form an accurate picture of what a person can expect when going Plant-Based.

A Plant-Based Diet plan is a complete change of lifestyle. Simply put, you have to entirely cut off animal-based foods from your diet.


The goal of this Bundle is simple: we will teach you how to shift to a Plant-Based Diet, and how to do it in a healthy way.


In Book one, PLANT-BASED DIET FOR BEGINNERS, you will learn:

  • Why Go Plant-Based and what are The Basics of a Plant-Based Diet
  • What You Stand to Gain from a Plant-Based Diet
  • The Macro and Micro Essentials of a Plant-Based Diet
  • How to Eliminate Bad Eating Habits and How to Plan and Stock Your Pantry
  • What are the Plant-Based Foods that Boost Your Immunity
  • Ten Plant-Based Beauty Treatments to Use on Your Skin Recipes
  • 75 Delicious Recipes of Breakfasts, Soups, Salads, Sides, Entr es, Smoothies and Beverages, Snacks and Desserts
  • 21-Day Meal Plan
  • And Much More


In Book two, PLANT-BASED DIET FOR BODYBUILDING, you will learn:

  • What does Plant-Based Bodybuilding Mean and What are the Main Plant-Based Protein Sources
  • How to Eliminate Weight and Improve Vitality and Energy with a High Protein Diet
  • All You Have to Know about Proteins, Plant-Based Supplements and Cooking Methods in a Plant-Based Diet
  • 75 Additional Recipes of Breakfasts, Lunches, Dinners, Smoothies, and Shakes
  • How to Calculate Your Protein Needs and RDA for Your Body
  • 10 Tips for Success on a Plant-Based Diet and Plant-Based Diets Myths
  • And So Much More


Where most books provide little or no information about the real benefits of a Plant-Based Diet, this 2-in-1 Bundle goes further, taking the time to explain why switching to such a diet is beneficial for many reasons. If you are suffering from any kind of illnesses or have obesity issues, you should focus on a Plant-Based Diet as a way to improve your health and reduce the symptoms, if not cure the illness completely. Nutrition is a powerful tool that can be used for great purposes, such as helping relieve pain and health problems, improving metabolism and the immune system, as well as strengthen your body and improve your mood.


Even if you do not have any health-related problems, you should transition to a Plant-Based Diet as a way of preventive health building. Natural ingredients such as fruits, legumes or vegetables are full of nutritional values needed for the everyday functioning of our systems.


Discover How To Balance This Extremely Effective Diet Right Now Don't Wait Anymore, Scroll Up And Click The BUY NOW Button

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