The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier, Prilleltensky Isaac
Автор: Williams Florence Название: The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative ISBN: 0393355578 ISBN-13(EAN): 9780393355574 Издательство: Wiley Рейтинг: Цена: 2216.00 р. Наличие на складе: Есть (1 шт.) Описание: An intrepid investigation into nature`s restorative benefits by a prize-winning author.
Описание: Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can`t stay on a diet and hate exercise how to get their body back without medication.
Use the power of meditation to heal discomfort, inflammation, reflux, depression, anxiety, & pain.
Easy to follow and step by step instructions to make you feel healthier and happier than ever before
See results in less than a week when you follow our book.
Click Above to Purchase Instantly
Disclaimer:
This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.
Описание: Antoine Ward Jr. is nothing and no one. He has turned his passion for fitness and his will to excel into an active lifestyle Brand-WardBody. A lifestyle he take`s pride in saying he lives. From the struggles that have manifested in Antoine`s life. This is his first book. He Lives in New York.
Описание: Muso DJ music playlist game, streaming music card game, adult card game for music lovers, students, friends and family, party music game where you`re the DJ, use with any music streaming app.Muso DJ is the music playlist party game you will want to play again and again. Play music you love and score points while others guess the artist, track and category. A music board game; ideal at parties and dinners. Unlike some music games/party games, you don`t need a DJ app for this quiz game with a twist. More than a trivia game for adults, Muso DJ is the ideal music-based card game for dinner guests, friends, families or students - whether at home or on holiday. As a music quiz game, it`s easy to learn: Take it in turns to pick tunes that relate to categories and tell your stories if you want to. Everyone plays at once: You`re always either playing a tune or taking a guess and yes: You all get to be the DJ. Use music-streaming services including Spotify, Apple Music, YouTube, Amazon Music and Deezer to play your favourite tunes. Even if you are not a popular music fan or a fan of quiz games, this DJ game is one of the few music games for adults that everyone from teens to adults can enjoy. A music party game with a difference; guess, chat and play with Muso DJ: The music playlist party game.
'Feelings and emotional stress are the common cold of the psyche'
Emotional intelligence plays a huge intangible role in helping us comprehend and manage emotions. Emotional stress can be relieved with the help of some easy amendments you make for your betterment. Influencing those around us and supporting our well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand those around us; emotional responses.
No wonder emotional intelligence is one of the most important criteria in hiring and promotion. Luckily, it is not just an innate quality: Emotional intelligence comprises skills that every one of us can learn and improve on. In this book, you'll learn how to:
Determine your emotional intelligence weaknesses
And strengths.
Understand and control your emotional responses.
Deal with difficult people around you.
Make intelligent decisions.
Bounce back from bad times and hard situations.
Help your team members develop emotional intelligence.
Arm yourself with advice you need to succeed on the job, with the business is the most trusted name. Packed with many essentials, this Guide provides smart answers to your most important work challenges. Emotional intelligence is a powerful determinant of great leadership than technical competence, IQ, or vision, and It is composed of skills that all of us can learn and improve on. This Guide to Emotional Intelligence provides assessments, practical advice, and tips to help you recognize your strengths and weaknesses, understand and control your emotional reactions, deal with difficult people, and help your team members develop the skills.
Автор: Webb Название: How To Be Happy: A Step By Step Guide To Being Happier ISBN: 0857083422 ISBN-13(EAN): 9780857083425 Издательство: Wiley Рейтинг: Цена: 1741.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
A guide to harnessing your inner creativity to reframe your thoughts, choose your focus, and form habits that can ease anxiety and add to happiness and calm.
Описание: Would you like to master the power of self-healing and become your own physical and psychological therapist?Can you imagine how your life would look like if you get rid of daily stress, anxiety, and pain?Maybe you already heard about Reiki, and now you are looking for a complete guide that would teach you strategies and techniques?
If you answered "Yes" to at least one of these questions, then keep reading...
In the 21st century, people are so obsessed about their physical body, they tend to forget what is really important in their life. Don't get me wrong, your body is important as well, but more often than not, mental health becomes forgotten. There are so many people out there who suffer from stress and anxiety daily. Still, they don't even look for real solutions to their problems, therefore drugs, and medications may be the best option for them. What to do?
After more than 10 years of studying and practicing Reiki Therapy, I decided to create a guide that would help other people to discover the unbelievable power of this self-healing method. A guide that would give ordinary people an opportunity to fix their everyday mental and physical problems and create new real-life values.
Here is just a short brief of what you are going to find inside:
What is Reiki, and how it can change your life?
Complete guide on how to use universal energy to heal your mind and your body
How to practice Reiki daily for maximum results?
REIKI LIFE RULES
How to use Reiki to get rid of daily stress and anxiety?
Degrees of Reiki explained in detail - learn how to become a master
Much much more...
Can Reiki help with a mild form of depression and anxiety?
- Yes, as mentioned before, one of the most important benefits in Reiki is the power to heal your mind, so if you follow this guide exactly, you have a great chance to fix your mental blocks.
Does Reiki help with physical pain, like lower back pain, shoulder pain, and so on?
- Yes, Reiki can help with some physical pains if there isn't any severe damage to the tissue. In this book, you will find a small introduction to the self-healing methods that also apply to the health of your physical body.
This book is going to be your stepping stone into a very deep understanding of the Japanese self-healing therapy. Please keep in mind that nothing happens automatically, you have to put in the work if you want to get real results, and it is not going to take a week for you to get there.
Описание: Do You Feel Frustrated by How Hard It Seems to Carry Out a Successful Social Interaction?
Are you that one awkward person who struggles at every social event because you're nervous, anxious, and shy about introducing yourself to a group of strangers?
Strong relationships are built on a foundation of Social Skills that last a lifetime and don't happen overnight. Everyone deserves to have great relationships, friendships, and connections in their life. Feeling alone, lost, and like you have no one else in the world, you can turn to is something no one should have to experience. Social Skills have a large part to play in the overall success we achieve. Forging basic friendships as adults feel like a challenge that often you lose but, you must know that you're not the only one to lose
✓ Do you think you would still be happy when it feels like you're alone?
You don't need to be a born extrovert to reap the social benefits that follow once you've learned how to master the basic skills needed to change the way you interact with others.
✓ Don't believe that to be true?
Well, the good news is you can take this discomfort away
Improve Your Social Skills is a practical guide that you need to start becoming the conversational whiz you've always wanted to be. The techniques, principles, strategies, and advice offered in this book walk you through the core social skills you need that will enhance your friendships, improve your romantic relationships, build satisfying connections.
I wrote this book because I believe that everyone has a chance to improve their poor social skills and overcome the fear and anxiety of not being accepted by the community. I know first-hand how difficult it is to struggle socially and I have always struggled to build relationships. It was only when I realized I had a problem with socializing that I put the pieces of the puzzle together. I realized that I didn't struggle socially because I didn't have any social skills. Fortunately, another thing I didn't know is that social skills can be learned like any other skill.
So, I started learning them.
This book contains easy-to-understand explanations of social interaction that talk about overcoming social challenges and learn how:
✓ Foundational basics of social skills
✓ how to communicate with the different personality types
✓ Why confidence makes a difference in your social interactions
✓ The connection between social skills and romance
✓ Why self-awareness is going to be your best emotional intelligence skill
✓ Steps you need to take to become a more charming individual
✓ Easy tips to boost your social influence
And Much More...
Today, I can say that I left all this behind because I started making wonderful friends and I feel comfortable and confident in all kinds of social interaction and I am excited to help even more with the "Improve Your Social Skills" guide hundreds of people who, like me, are struggling with these adversities every day.
⚡⚡ Are You Ready to Find Out the Secret to Social Success? Get Your Copy Instantly ⚡⚡
Описание: Do You Feel Frustrated by How Hard It Seems to Carry Out a Successful Social Interaction?
Are you that one awkward person who struggles at every social event because you're nervous, anxious, and shy about introducing yourself to a group of strangers?
Strong relationships are built on a foundation of Social Skills that last a lifetime and don't happen overnight. Everyone deserves to have great relationships, friendships, and connections in their life. Feeling alone, lost, and like you have no one else in the world, you can turn to is something no one should have to experience. Social Skills have a large part to play in the overall success we achieve. Forging basic friendships as adults feel like a challenge that often you lose but, you must know that you're not the only one to lose
✓ Do you think you would still be happy when it feels like you're alone?
You don't need to be a born extrovert to reap the social benefits that follow once you've learned how to master the basic skills needed to change the way you interact with others.
✓ Don't believe that to be true?
Well, the good news is you can take this discomfort away
Improve Your Social Skills is a practical guide that you need to start becoming the conversational whiz you've always wanted to be. The techniques, principles, strategies, and advice offered in this book walk you through the core social skills you need that will enhance your friendships, improve your romantic relationships, build satisfying connections.
I wrote this book because I believe that everyone has a chance to improve their poor social skills and overcome the fear and anxiety of not being accepted by the community. I know first-hand how difficult it is to struggle socially and I have always struggled to build relationships. It was only when I realized I had a problem with socializing that I put the pieces of the puzzle together. I realized that I didn't struggle socially because I didn't have any social skills. Fortunately, another thing I didn't know is that social skills can be learned like any other skill.
So, I started learning them.
This book contains easy-to-understand explanations of social interaction that talk about overcoming social challenges and learn how:
✓ Foundational basics of social skills
✓ how to communicate with the different personality types
✓ Why confidence makes a difference in your social interactions
✓ The connection between social skills and romance
✓ Why self-awareness is going to be your best emotional intelligence skill
✓ Steps you need to take to become a more charming individual
✓ Easy tips to boost your social influence
And Much More...
Today, I can say that I left all this behind because I started making wonderful friends and I feel comfortable and confident in all kinds of social interaction and I am excited to help even more with the "Improve Your Social Skills" guide hundreds of people who, like me, are struggling with these adversities every day.
⚡⚡ Are You Ready to Find Out the Secret to Social Success? Get Your Copy Instantly ⚡⚡
