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The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier, Prilleltensky Isaac


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Цена: 15840.00р.
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При оформлении заказа до: 2025-08-04
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Автор: Prilleltensky Isaac
Название:  The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier
ISBN: 9781475825732
Издательство: Rowman & Littlefield Publishers
Классификация:


ISBN-10: 1475825730
Обложка/Формат: Hardcover
Страницы: 168
Вес: 0.50 кг.
Дата издания: 27.04.2016
Язык: English
Размер: 25.15 x 18.29 x 1.52 cm
Читательская аудитория: Professional & vocational
Подзаголовок: Using humor and science to become happier and healthier
Рейтинг:
Поставляется из: Англии
Описание: Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, youre in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: if you dont do this or that, some catastrophic event of epic proportions will happen. Prilleltenskys approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book youll have a greater understanding of your life, and ways to make it better.


The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Автор: Williams Florence
Название: The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
ISBN: 0393355578 ISBN-13(EAN): 9780393355574
Издательство: Wiley
Рейтинг:
Цена: 2216.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: An intrepid investigation into nature`s restorative benefits by a prize-winning author.

Happiness, Anxiety, and Writing: Using Your Creativity To Live A Calmer, Happier Life

Автор: Lilly L. M.
Название: Happiness, Anxiety, and Writing: Using Your Creativity To Live A Calmer, Happier Life
ISBN: 1950061140 ISBN-13(EAN): 9781950061143
Издательство: Неизвестно
Рейтинг:
Цена: 1653.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

A guide to harnessing your inner creativity to reframe your thoughts, choose your focus, and form habits that can ease anxiety and add to happiness and calm.

Improve Your Social Skills: A Speed Guide to Discover How to Analyze People and Master Your Emotions Using Emotional Intelligence. Become a Charis

Автор: Emotion Travis
Название: Improve Your Social Skills: A Speed Guide to Discover How to Analyze People and Master Your Emotions Using Emotional Intelligence. Become a Charis
ISBN: 1801093369 ISBN-13(EAN): 9781801093361
Издательство: Неизвестно
Рейтинг:
Цена: 3444.00 р.
Наличие на складе: Нет в наличии.

Описание: Do You Feel Frustrated by How Hard It Seems to Carry Out a Successful Social Interaction?

Are you that one awkward person who struggles at every social event because you're nervous, anxious, and shy about introducing yourself to a group of strangers?

Strong relationships are built on a foundation of Social Skills that last a lifetime and don't happen overnight. Everyone deserves to have great relationships, friendships, and connections in their life. Feeling alone, lost, and like you have no one else in the world, you can turn to is something no one should have to experience. Social Skills have a large part to play in the overall success we achieve. Forging basic friendships as adults feel like a challenge that often you lose but, you must know that you're not the only one to lose


Do you think you would still be happy when it feels like you're alone?

You don't need to be a born extrovert to reap the social benefits that follow once you've learned how to master the basic skills needed to change the way you interact with others.

Don't believe that to be true?

Well, the good news is you can take this discomfort away

Improve Your Social Skills is a practical guide that you need to start becoming the conversational whiz you've always wanted to be. The techniques, principles, strategies, and advice offered in this book walk you through the core social skills you need that will enhance your friendships, improve your romantic relationships, build satisfying connections.

I wrote this book because I believe that everyone has a chance to improve their poor social skills and overcome the fear and anxiety of not being accepted by the community. I know first-hand how difficult it is to struggle socially and I have always struggled to build relationships. It was only when I realized I had a problem with socializing that I put the pieces of the puzzle together. I realized that I didn't struggle socially because I didn't have any social skills. Fortunately, another thing I didn't know is that social skills can be learned like any other skill.


So, I started learning them.

This book contains easy-to-understand explanations of social interaction that talk about overcoming social challenges and learn how:

Foundational basics of social skills

✓ how to communicate with the different personality types

Why confidence makes a difference in your social interactions

✓ The connection between social skills and romance

Why self-awareness is going to be your best emotional intelligence skill

✓ Steps you need to take to become a more charming individual

Easy tips to boost your social influence

And Much More...


Today, I can say that I left all this behind because I started making wonderful friends and I feel comfortable and confident in all kinds of social interaction and I am excited to help even more with the "Improve Your Social Skills" guide hundreds of people who, like me, are struggling with these adversities every day.

⚡⚡ Are You Ready to Find Out the Secret to Social Success? Get Your Copy Instantly ⚡⚡

Beginners Guide to Critical Thinking and Problem Solving: Become a Better Critical Thinker & Problem Solver, by Using Secret Tools & Techniques That W

Автор: Hughes Pamela
Название: Beginners Guide to Critical Thinking and Problem Solving: Become a Better Critical Thinker & Problem Solver, by Using Secret Tools & Techniques That W
ISBN: 1989814700 ISBN-13(EAN): 9781989814703
Издательство: Неизвестно
Рейтинг:
Цена: 2837.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If you want to make effective and informed decisions, through critical thinking and creative problem solving, then keep reading...

Do you keep jumping to the wrong conclusion? Are you tired of repeatedly making the same mistakes? Do you often find your decisions are based on assumptions rather than knowing the facts?

The solution is critical thinking and problem solving, a valuable skill that you can use at work and in your personal life, to develop better decision-making skills in order to create a healthier more rational environment.

In the book "Beginners Guide to Critical Thinking and Problem Solving" you will discover:

  • A simple trick you can do to become more creative with problem solving.
  • The best process to assess business issues and make informed decisions.
  • Why you need to separate the truth from the myths.
  • The one method available to improve critical thinking.
  • Why some people will fail to think critically and the harm it can cause.
  • And much, much more.

The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried critical thinking and problem solving before, you will still be able to achieve high levels of success.

If you want to make better informed decisions, so your business and personal life has a more positive outcome, then click "Buy Now" in the top right corner NOW

An Organic Guide to Living Happier & Healthier: WardBody: It`s A Lifestyle

Автор: Ward Jr Antoine Lamont
Название: An Organic Guide to Living Happier & Healthier: WardBody: It`s A Lifestyle
ISBN: 1733712909 ISBN-13(EAN): 9781733712903
Издательство: Неизвестно
Рейтинг:
Цена: 2400.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Antoine Ward Jr. is nothing and no one. He has turned his passion for fitness and his will to excel into an active lifestyle Brand-WardBody. A lifestyle he take`s pride in saying he lives. From the struggles that have manifested in Antoine`s life. This is his first book. He Lives in New York.

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

Автор: Ashton Jennifer
Название: The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
ISBN: 0062885464 ISBN-13(EAN): 9780062885463
Издательство: HarperCollins USA
Рейтинг:
Цена: 1880.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Muso DJ music playlist game, streaming music card game, adult card game for music lovers, students, friends and family, party music game where you`re the DJ, use with any music streaming app.Muso DJ is the music playlist party game you will want to play again and again. Play music you love and score points while others guess the artist, track and category. A music board game; ideal at parties and dinners. Unlike some music games/party games, you don`t need a DJ app for this quiz game with a twist. More than a trivia game for adults, Muso DJ is the ideal music-based card game for dinner guests, friends, families or students - whether at home or on holiday. As a music quiz game, it`s easy to learn: Take it in turns to pick tunes that relate to categories and tell your stories if you want to. Everyone plays at once: You`re always either playing a tune or taking a guess and yes: You all get to be the DJ. Use music-streaming services including Spotify, Apple Music, YouTube, Amazon Music and Deezer to play your favourite tunes. Even if you are not a popular music fan or a fan of quiz games, this DJ game is one of the few music games for adults that everyone from teens to adults can enjoy. A music party game with a difference; guess, chat and play with Muso DJ: The music playlist party game.

People Skills Secrets: How To Become Comfortable To Talk To Anyone And Make Friends Without Being Awkward

Автор: Guzman John, Magana Patrick
Название: People Skills Secrets: How To Become Comfortable To Talk To Anyone And Make Friends Without Being Awkward
ISBN: 1646960858 ISBN-13(EAN): 9781646960859
Издательство: Неизвестно
Рейтинг:
Цена: 3447.00 р.
Наличие на складе: Нет в наличии.

The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier

Автор: Prilleltensky Isaac
Название: The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier
ISBN: 1475825749 ISBN-13(EAN): 9781475825749
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 8026.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you`re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: "if you don`t do this or that, some catastrophic event of epic proportions will happen." Prilleltensky`s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you`ll have a greater understanding of your life, and ways to make it better.

Get Happier & Healthier Now: 7-Steps to Improved Health & a Body You Can Love

Автор: Graniel Ell
Название: Get Happier & Healthier Now: 7-Steps to Improved Health & a Body You Can Love
ISBN: 1642799319 ISBN-13(EAN): 9781642799316
Издательство: Неизвестно
Рейтинг:
Цена: 2062.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can`t stay on a diet and hate exercise how to get their body back without medication.

How to Heal Emotional & Physical Pain by Meditating: Be Healthier & Happier Than Ever Before!

Автор: Lawson Pauline
Название: How to Heal Emotional & Physical Pain by Meditating: Be Healthier & Happier Than Ever Before!
ISBN: 0359786545 ISBN-13(EAN): 9780359786541
Издательство: Неизвестно
Рейтинг:
Цена: 1792.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Use the power of meditation to heal discomfort, inflammation, reflux, depression, anxiety, & pain.

Easy to follow and step by step instructions to make you feel healthier and happier than ever before

See results in less than a week when you follow our book.

Click Above to Purchase Instantly

Disclaimer:

This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

Emotional Intelligence: EQ And IQ Guide To Boost Self-Confidence, Become Successful At Work, Improve Social Skills, And Live A Happier Relatio

Автор: Brian Daniel
Название: Emotional Intelligence: EQ And IQ Guide To Boost Self-Confidence, Become Successful At Work, Improve Social Skills, And Live A Happier Relatio
ISBN: 1801480192 ISBN-13(EAN): 9781801480192
Издательство: Неизвестно
Рейтинг:
Цена: 4044.00 р.
Наличие на складе: Нет в наличии.

Описание:

'Feelings and emotional stress are the common cold of the psyche'


Emotional intelligence plays a huge intangible role in helping us comprehend and manage emotions. Emotional stress can be relieved with the help of some easy amendments you make for your betterment. Influencing those around us and supporting our well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand those around us; emotional responses.

No wonder emotional intelligence is one of the most important criteria in hiring and promotion. Luckily, it is not just an innate quality: Emotional intelligence comprises skills that every one of us can learn and improve on. In this book, you'll learn how to:


  • Determine your emotional intelligence weaknesses
  • And strengths.
  • Understand and control your emotional responses.
  • Deal with difficult people around you.
  • Make intelligent decisions.
  • Bounce back from bad times and hard situations.
  • Help your team members develop emotional intelligence.


Arm yourself with advice you need to succeed on the job, with the business is the most trusted name. Packed with many essentials, this Guide provides smart answers to your most important work challenges. Emotional intelligence is a powerful determinant of great leadership than technical competence, IQ, or vision, and It is composed of skills that all of us can learn and improve on. This Guide to Emotional Intelligence provides assessments, practical advice, and tips to help you recognize your strengths and weaknesses, understand and control your emotional reactions, deal with difficult people, and help your team members develop the skills.

How To Be Happy: A Step By Step Guide To Being Happier

Автор: Webb
Название: How To Be Happy: A Step By Step Guide To Being Happier
ISBN: 0857083422 ISBN-13(EAN): 9780857083425
Издательство: Wiley
Рейтинг:
Цена: 1741.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Come on give us a smile.


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