Upgrade [C1-C2]: WB, 

Автор: Stevenson Shawn
Название: Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
ISBN: 0316537918 ISBN-13(EAN): 9780316537919
Издательство: Hachette Book Group
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Цена: 4805.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.

Автор: Airsoftpress
Название: Practical Gas Airsoft Pistols Upgrade & Maintenance: Special Edition: Upgrading your Hi-Capa for IPSC Practical Shooting
ISBN: 1451551134 ISBN-13(EAN): 9781451551136
Издательство: Неизвестно
Цена: 3957.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Philip Carter
Название: The Complete Book of Intelligence Tests: 500 Exercises to Improve, Upgrade and Enhance Your Mind Strength
ISBN: 0470017732 ISBN-13(EAN): 9780470017739
Издательство: Wiley
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Цена: 1584.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain.

Автор: Hans J Van Order, Van Order
Название: Sales upgrade
ISBN: 1951903005 ISBN-13(EAN): 9781951903008
Издательство: Неизвестно
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Цена: 5458.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: If you assume the role of an advisor, guide and consultant instead of a salesperson, the most effective way for your customers to get what they want is to do what you tell them to do. Stop "asking for the sale," and start recommending it. The Sales Upgrade is an ethical sales strategy based on the successful behaviors of the best of the best.

Автор: Miller Terry
Название: Optavia Diet Cookbook For Beginners: Foolproof, Healthy and Budget-Friendly Optavia Diet Recipes to Lose Weight Fast, Rebuild Your Body and Upgrade Yo
ISBN: 1649845588 ISBN-13(EAN): 9781649845580
Издательство: Неизвестно
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Цена: 3217.00 р.
Наличие на складе: Нет в наличии.

Описание:

Foolproof, Healthy and Budget-Friendly Lean & Green Diet Recipes to Lose Weight Fast, Rebuild Your Body and Upgrade Your Living in 2020

In this book, you'll find 2020's most affordable, quick & easy recipes for beginners on the Lean & Green Diet. Each recipe includes...

● Affordable ingredients: save money cooking budget friendly recipes.

● Easy to find ingredients: cook with ingredients easily found inside your home.

● Servings: cook the right amount of food for your diet.

● Cooking times: save time in the kitchen.

● Highly rated recipes: enjoy the most popular Optavia Diet recipes.

You will find Delicious and Healthy Recipes such as:

● Chicken Pho & Zucchini Noodles

● Vegаn Edаmаme Quinoа Collаrd Wrаps

● Peаnut Sаuce, Green Vegetаbles + Tempeh

● Broccoli аnd Spiced Lentil Power Plаte

● Green Beаn Cаsserole

● Shitаke Mushroom, Broccoli, аnd Shrimp Stir fry

● And many more...

Grab this copy and start your journey towards a healthy lifestyle. Let's get cooking

Автор: Brizendine, Louann Md
Название: Upgrade, The
ISBN: 0525577173 ISBN-13(EAN): 9780525577171
Издательство: Random House (USA)
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Цена: 2574.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman's brain gets "upgraded" in midlife, inspiring and guiding women to unlock their full potential.

"This is an important book. I want all women to read it. I wish I had read it years ago!"--Jane Fonda

Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women's brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it.

With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for:

- Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT.
- Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength.
- Sleep: It's critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions.
- Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention.
- Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here's advice for fueling and maintaining cognitive function for decades.

The Upgrade amounts to a celebration of how women step into their power and an entirely new--and radically positive--understanding of aging.

Автор: Stevens R.
Название: How Great Leaders Think, Act and Communicate: Mental Systems, Models and Habits of the Worldґs Richest Businessmen - Upgrade Your Mental Capabilities
ISBN: 195199910X ISBN-13(EAN): 9781951999100
Издательство: Неизвестно
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Цена: 3442.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Give 2 people the same information and the results and output can be totally different. One can become a millionaire and happy. The other one can stay poor and unhappy with the exact same information. If you want to discover why, keep reading...

Автор: Morley Jay K.
Название: Mindset Secrets for Winning: A Complete Guide to Upgrade Yourself and Reach Your Goals With a Personal Transformation Path
ISBN: 1513670158 ISBN-13(EAN): 9781513670157
Издательство: Неизвестно
Рейтинг:
Цена: 2895.00 р.
Наличие на складе: Нет в наличии.

Описание: Mindset Secrets For Winning talks about improving our mind with a changed perception and perspective of things, getting rid of bad habits and old mental paradigms to be successful in life, and removing our old self to meet the new one.