Автор: Mercola Joseph Название: Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals ISBN: 1401956793 ISBN-13(EAN): 9781401956790 Издательство: Hay House Цена: 2375.00 р. Наличие на складе: Есть (1 шт.) Описание: From Dr. Joseph Mercola, one of the world's foremost authorities on alternative health: a guide to using the principes of ketogenic eating and meal planning and timing to treat disease, promote weight loss, and optimize health. Fasting is one of the most powerful metabolic interventions there is--one of the single best things you can do for your health. Strategically timed and planned fasts dovetail perfectly with a ketogenic diet, as they activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Part I of the book explains why this works, drawing on up-to-the-minute science as well as Dr. Mercola's decades of research and clinical experience. Part II shows how to put keto-fasting to work for your own health, with a specific protocol and practical guidelines to follow. Topics include: * How our food is making us sick and what we can do about it * The physiology and mechanisms of fasting, including stem cell activation * How the cyclical ketogenic diet--with carefully timed meals--differs from the conventional keto diet * How fasting can help treat diseases from diabetes to fatty liver to Alzheimer's * And much more.
Автор: Mercola Joseph Название: Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals ISBN: 1401956793 ISBN-13(EAN): 9781401956790 Издательство: Hay House Рейтинг: Цена: 2375.00 р. Наличие на складе: Есть (1 шт.) Описание: From Dr. Joseph Mercola, one of the world's foremost authorities on alternative health: a guide to using the principes of ketogenic eating and meal planning and timing to treat disease, promote weight loss, and optimize health. Fasting is one of the most powerful metabolic interventions there is--one of the single best things you can do for your health. Strategically timed and planned fasts dovetail perfectly with a ketogenic diet, as they activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Part I of the book explains why this works, drawing on up-to-the-minute science as well as Dr. Mercola's decades of research and clinical experience. Part II shows how to put keto-fasting to work for your own health, with a specific protocol and practical guidelines to follow. Topics include: * How our food is making us sick and what we can do about it * The physiology and mechanisms of fasting, including stem cell activation * How the cyclical ketogenic diet--with carefully timed meals--differs from the conventional keto diet * How fasting can help treat diseases from diabetes to fatty liver to Alzheimer's * And much more.
Автор: Ball, Ron Mercola, Joseph Название: Freedom at your fingertips ISBN: 0972767142 ISBN-13(EAN): 9780972767149 Издательство: Неизвестно Рейтинг: Цена: 3702.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth--and end the madness--about COVID-19.
Since early 2020, the world has experienced a series of catastrophic events--a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes.
We are now living in a world that is increasingly ruled, not by our democratic systems and institutions, but by public health fiat, carried out by politicians who rule by instilling fear and panic.
In The Truth About COVID-19, Dr. Mercola and Cummins reveal new and emerging evidence that:
The SARS-CoV-2 virus was, indeed, lab-engineered and emerged from a negligently managed bioweapons lab in Wuhan, China
The global pandemic was long anticipated by global elites who have used it to facilitate and hide the largest upward transfer of wealth in human history
PCR testing, case counts, morbidity, and vaccine safety and efficacy data have been widely manipulated and misrepresented
Obesity, diabetes, and heart disease are known to worsen COVID-19 outcomes, but the junk food industry continues to push its agenda at the expense of public health
Safe, simple, and inexpensive treatment and prevention for COVID-19 have been censored and suppressed to create a clear path for vaccine acceptance
Effectiveness of the vaccines has been wildly exaggerated and major safety questions have gone unanswered
The good news in all of this is that we can take control of our health and that, together, we have the power to unite and fight back for our health, democracy, and freedom. The time is now for a global awakening. As Dr. Mercola and Cummins remind us, this is the fight of our lives.
Автор: Mercola Dr Joseph Название: Fat for Fuel ISBN: 1781809178 ISBN-13(EAN): 9781781809174 Издательство: Hay House Рейтинг: Цена: 1929.00 р. Наличие на складе: Поставка под заказ.
Описание: In this ground-breaking guide, New York Times bestselling author and leading natural health practitioner Dr Joseph Mercola explains how nearly all disease - including cancer - is caused by defective metabolic processes, and how eating a cyclical ketogenic diet is the way to heal our damaged metabolism, fight disease and regain our health.
Описание: In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. He provides detailed guidelines for starting a ketogenic eating plan.
Описание: Drs. Mercola and Lerner believe profound inactivity, addiction to electronic media, and diets of super-sized fast food and sugar-laden beverages have created a national emergency. This work is a clarion call and a detailed guide to giving a child a vibrant, successful future, and a healthy, wholesome, invigorating youth.
Автор: Mercola, Dr. Joseph Название: Ketofast ISBN: 1401957633 ISBN-13(EAN): 9781401957636 Издательство: Random House (USA) Рейтинг: Цена: 1562.00 р. Наличие на складе: Нет в наличии.
Описание: New in paperback, from one of the world's foremost alternative health authorities, a definitive guide to using ketogenic and fasting principles to treat disease, promote weight loss, and optimize health."You can always trust Dr. Joseph Mercola to be on the cutting edge Follow this enjoyable read to do keto and fasting the right way, and avoid the common pitfalls, many of which will shock you." - Steven R. Gundry, M.D., New York Times best-selling author of The Plant Paradox series; Medical Director, The International Heart and Lung Institute We all know that food is medicine-yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, now available in paperback, New York Times best-selling author Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: - How our food is making us sick and what we can do about it - The physiology and mechanisms of fasting, including stem cell activation - How the cyclical ketogenic diet-with fasting included-differs from the conventional keto diet - How fasting works and how safe it is for you - How regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects - How to monitor your progress with lab tests - And much more
Описание: Blockchain technology has come a long way since the initial vision published by Satoshi Nakamoto in 2008. Big buzz words like "bitcoin," "blockchain," and "cryptocurrency" are everywhere. Companies and governments have started to use blockchain technology in earnest and will increasingly do so for the foreseeable future. This book takes an in-depth look at blockchain technology and how users can take advantage of its potential. Since its initial conception, blockchain has encompassed both a social promise and new technology. Originally proposed as a solution for Bitcoin`s cryptocurrency record-keeping system, blockchains are now used to store the records of all types of applications. Core services we all depend on like the transfer of money, voting, land records, IP rights, and identity all rely on intermediaries. Blockchain software has begun taking the place of these antiquated systems. The software becomes the trusted record-keeping system, and the rules programed into the software become the intermediaries. This book explains the fundamentals of blockchain technology and assumes that the reader has little to no knowledge of the subject. Topics are explained as simply as possible, while not obscuring details that may affect the reader. It also gives the reader insight into the critical differences in blockchain software and will provide them with a basic understanding of how and why these systems work. After reading this book, the reader will be able to speak with confidence on the topic, know key differences in technology. The reader will also have critical insight into blockchain software`s inherent limitations and shortcomings. This book is also the definitive guide to the Blockchain Technology Foundation (BTF) exam from EXIN. It will prepare the reader for the test, and each chapter ends with review questions for extra guidance in preparing for the exam.
Описание: New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think ) Topics include: - The optimal ratio of omega-3 to omega-6 - Foods that resolve inflammation and increase longevity - Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose - Which oils you should cook with, and why - Why the very foods and oils you've been told are healthy may be keeping you from losing weight Drawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, Good Fats, Bad Fats will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.
Автор: Mercola, Doctor Joseph Cummins, Ronnie Название: Truth about covid-19 ISBN: 1645021513 ISBN-13(EAN): 9781645021513 Издательство: Неизвестно Рейтинг: Цена: 2058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
USA Today, Wall Street Journal, and Publishers Weekly National Bestseller
"An eloquent, charismatic, and knowledgeable [critique] of a corrupt system."--Robert F. Kennedy, Jr., from the foreword
"Dr. Mercola is a visionary, pioneer, and leader."--Del Bigtree, host of The Highwire
Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth--and end the madness--about COVID-19.
Through vigorous research, over 500 references to peer-reviewed scientific journal articles, official government statistics, and public health research findings from around the world, the authors lay bare the urgent need for a global awakening. It is time to come together, demand the truth, and take control of our health. The Truth About COVID-19 is your invitation to join Dr. Mercola and Cummins as they educate and organize for a healthy, equitable, democratic, and regenerative future.
*The Paperback Edition is Updated with a New Preface by Dr. Mercola*
Phenomenal . . . required reading for this time in our lives.--Shawn Stevenson, host of The Model Health Show
"Dr. Merola has changed the way we think about health."--Dave Asprey, New York Times bestselling author and host of Bulletproof Radio
Автор: Mercola, Dr. Joseph Название: Emf*D ISBN: 1401962246 ISBN-13(EAN): 9781401962241 Издательство: Random House (USA) Рейтинг: Цена: 1654.00 р. Наличие на складе: Нет в наличии.
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