Paddling Montana: A Guide to the State`s Best Paddling Routes, Fischer Kit
Старое издание
Автор: Molloy Johnny Название: Best Outdoor Adventures Chattanooga ISBN: 1493041444 ISBN-13(EAN): 9781493041442 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 4011.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Who says you have to travel far from home to go on a great hike, paddle, or bike ride? Best Outdoor Adventures Chattanooga details forty of the best hikes, paddles, and bike routes within an hour's drive of the Scenic City (along with extra information on climbing and camping adventures), perfect for the urban dweller and suburbanite who may be hard-pressed to find great outdoor activities close to home.
Автор: Townsend Shane Название: Paddling Texas: A Guide to the State`s Best Paddling Routes ISBN: 0762791268 ISBN-13(EAN): 9780762791262 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 3799.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From the canyons of Big Bend to the cypress swamps of Pine Island Bayou, the waters of Texas have something for most every type of paddler and every paddling mood. One might float the diminutive Comal River, argued to be the shortest river in the world. Another might dig deep and follow the four-day, 260-mile route of the Texas Water Safari, which Canoe & Kayak Magazine referred to as "The World's Toughest Canoe Race." Whitewater is here too. Lakes are as well. And, the Texas Gulf Coast is home to sandy beaches, knobby mangroves, and sea grass flats. Meanwhile, Texas is home to some of the fastest growing cities in America. And, paddling is the fastest growing outdoor sport in the country. "Paddling Texas" is a guide for those who are new to either and all those who love both. Featured trips offer easy access, secure environments, good facilities, great fishing, superb wildlife viewing, and beautiful scenery. "Paddling Texas" gives recreational paddlers and anglers all the information they'll need to paddle many of the best trips in Texas.
Описание: This authoritative guide to the waterways of Wisconsin presents many of the state`s paddleable waterways in 60 paddling adventures that include everything from new maps and GPS coordinates to access points, river gauges, and mileages.
Описание: Who says you have to travel far from home to go on a great hike, paddle, or bike ride? Best Outdoor Adventures Asheville details forty of the best hikes, paddles, and bike routes within an hour's drive of the Land of the Sky (along with extra information on climbing and camping adventures), perfect for the urban dweller and suburbanite who may be hard-pressed to find great outdoor activities close to home.
Описание: Paddling Everglades and Biscayne National Parks details at least 40 of the very best paddles throughout the National Parks, providing routes for every type of paddler. -User-friendly format with informative maps throughout -Informative at-a-glance paddle specs for every route -Full-color photos throughout -GPS coordinates for every put-in/takeout
Автор: Connecticut River Watershed Council, Sinton John, Farnsworth Elizabeth Название: Connecticut River Boating Guidpb ISBN: 0762740973 ISBN-13(EAN): 9780762740970 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 3166.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The authoritative guide to the Connecticut River for boaters, canoeists, and kayakers.
Автор: Ray Whaley Название: Journey of a River Walker: Paddling the St. Johns River ISBN: 0813068118 ISBN-13(EAN): 9780813068114 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 2911.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: When Ray Whaley set out to accomplish his bucket-list goal of kayaking the length of the St. Johns River, it didn`t take long for him to realize he was in over his head. Journey of a River Walker tells the story of his experience, from his preparations to the techniques he learned along the way to his daily escapades and discoveries.
Автор: Dunlap Doug Название: Paddling in the Western Maine Mountains ISBN: 1608937097 ISBN-13(EAN): 9781608937097 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 3166.00 р. Наличие на складе: Поставка под заказ.
Описание: A paddling guide to the rivers, ponds, and lakes of the Western Maine mountains and foothills by a seasoned Registered Maine Guide, with more than twenty outings included,
The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and when they can't, what to do about it outside of the usual layoffs, surgeries and cortisone injections. As one veteran paddler recently put it: "Ibuprofen is my second religion."
There is a better way.
Using insights gleaned from his experiences on the whitewater canoe and rafting national teams and improving the performance and wellbeing of the world's top athletes, Dr. Kelly Starrett has created nothing short of a movement manifesto for the water athlete.
Equally applicable to the pro waterman, novice and everyone in between, Waterman 2.0 gives paddlers, surfers and rowers of all ages and abilities a one-stop guide to understanding:
Basic movement baselines for optimal and sustainable performance on and off the water
How to identify and fix weakest links, and become faster, stronger and more resilient
Mobility techniques to help prevent, assess and address soft tissue, joint and sliding surface issues
Common errors that lead to pain and performance limitations
Corrective strategies that enhance movement patterns and unlock more speed and endurance
Lifestyle adaptations that enable better preparation, training and racing
Tactics for more effective recovery, hydration and sleep
Waterman 2.0 also features unique insights and tips from more than 30 of the world's top watermen and women, including Laird Hamilton, Kai Lenny, Emily Jackson-Troutman and Paige Alms. This book is the start of a revolution in water sports performance. Are you ready to become Waterman 2.0?
Автор: Kim Trevathan Название: Against the Current: Paddling Upstream on the Tennessee River ISBN: 1621906256 ISBN-13(EAN): 9781621906254 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3756.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In August 1998 Kim Trevathan summoned his beloved 45-pound German shepherd mix, Jasper, and paddled a canoe down the Tennessee River, an adventure chronicled in Paddling the Tennessee River: A Voyage on Easy Water. Twenty years later, in Against the Current: Paddling Upstream on the Tennessee River, he invites readers on a voyage of light-hearted rumination about time, memory, and change as he paddles the same river in the same boat—but this time going upstream, starting out in early spring instead of late summer. In sparkling prose, Trevathan describes the life of the river before and after the dams, the sometimes daunting condition of its environment, its banks’ host of evolving communities—and also the joys and follies of having a new puppy, 65-pound Maggie, for a shipmate.Trevathan discusses the Tennessee River’s varied contributions to the cultures that hug its waterway (Kentuckians refer to it as a lake, but Tennesseans call it a river), and the writer’s intimate style proves a perfect lens for the passageway from Kentucky to Tennessee to Alabama and back to Tennessee. In choice observations and chance encounters along the route, Trevathan uncovers meaningful differences among the Tennessee Valley’s people—and not a few differences in himself, now an older, wiser adventurer.Whether he is struggling to calm his land-loving companion, confronting his body’s newfound aches and pains, craving a hard-to-find cheeseburger, or scouting for a safe place to camp for the night, Trevathan perseveres in his quest to reacquaint himself with the river and to discover new things about it. And, owing to his masterful sense of detail, cadence, and narrative craft, Trevathan keeps the reader at the heart of the journey. The Tennessee River is a remarkable landmark, and this text exhibits its past and present qualities with a perspective only Trevathan can provide.
The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and when they can't, what to do about it outside of the usual layoffs, surgeries and cortisone injections. As one veteran paddler recently put it: "Ibuprofen is my second religion."
There is a better way.
Using insights gleaned from his experiences on the whitewater canoe and rafting national teams and improving the performance and wellbeing of the world's top athletes, Dr. Kelly Starrett has created nothing short of a movement manifesto for the water athlete.
Equally applicable to the pro waterman, novice and everyone in between, Waterman 2.0 gives paddlers, surfers and rowers of all ages and abilities a one-stop guide to understanding:
Basic movement baselines for optimal and sustainable performance on and off the water
How to identify and fix weakest links, and become faster, stronger and more resilient
Mobility techniques to help prevent, assess and address soft tissue, joint and sliding surface issues
Common errors that lead to pain and performance limitations
Corrective strategies that enhance movement patterns and unlock more speed and endurance
Lifestyle adaptations that enable better preparation, training and racing
Tactics for more effective recovery, hydration and sleep
Waterman 2.0 also features unique insights and tips from more than 30 of the world's top watermen and women, including Laird Hamilton, Kai Lenny, Emily Jackson-Troutman and Paige Alms. This book is the start of a revolution in water sports performance. Are you ready to become Waterman 2.0?
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