Описание: Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents. With this follow-up guide, readers will learn practical skills to recognize the signs of an emotionally immature parent, and powerful strategies for protecting themselves against emotional takeover. With this compassionate resource, readers will also discover how to reconnect with their own emotions and needs, and gain emotional autonomy in all their relationships.
Описание: Finding Your Way with Your Baby explores the emotional experience of the baby in the first year, and that of the mother, father and other significant adults
Описание: Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change.Guided meditations are provided on the accompanying MP3 CD and are also available as audio downloads. Note: The MP3 CD can be played on CD players (only those marked ""MP3-enabled"") as well as on most computers.See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.
Описание: Do you feel stuck in a relationship where you have no say, and you are bound by the whims andtempers of the other person?
Do you feel a constant sense of guilt when you speak up or when things don't go right, even when they are not your fault?
Do you feel tired from all the giving that you do in the relationship, with no appreciation and no reciprocity in the process?
This guidebook is going to look at the topic of narcissistic abuse. This is a big problem, especially for a target that has been in that relationship for several years. As time goes on, the narcissist has gained the control that they want, while the target starts to lose their identity, feels like they are on edge all of the time, and is always walking on eggshells.
This guidebook is not only going to explore some of the basics that come with narcissism andnarcissistic abuse, but also will look at some of the steps that are needed to finally escape this relationship and get on the road to recovery that you deserve.
By looking through this guidebook and learning the tips inside, you will be able to get away from the power and the control of the narcissist, regain your sense of identity, and finally be the one in control over your own life again.
In this guidebook, you will learn:
- What narcissism is all about.
- How to recognize the signs of narcissism and narcissistic abuse.
- The effects of narcissistic abuse over time.
- Understanding how to handle narcissistic parents and partners.
- A look at codependency and what this issue is all about.
- Realizing that the narcissist is not going to change and how to fight through the difficulty of leaving.
- Understanding how to overcome the obstacles that you will face during recovery, and how to reconnect with those you have lost.
- Increasing your awareness about narcissism and building up your self-esteem, so you are less likely to fall for a narcissist again.
- Other steps on the road to recovery to help you regain your life after a narcissistic relationship.
Even if you are still trying to figure out whether you are in a narcissistic relationship or not, or you have just managed to free yourself from the chains that had you before, this book is going to give you the tools you need to break free and live the life you choose, not the life the narcissist wanted for you.
Would you like to know more?
Scroll to the top of the page and select the BUY NOW button.
Описание: Do you think you are a victim of a narcissist? Are you trying to find your way out? Do you no longer feel like 'yourself'? If you answered yes to these questions, then you are likely a part of an abusive relationship caused by a narcissist... This book includes:
Narcissistic Mothers: What is the real problem of being the daughter of a narcissistic parent, how to handle is personality disorder, break codependency and recover from emotional abuse
This guide will focus on the following:
What narcissism is and the science behind it
Different types of narcissism
Symptoms of narcissism
16 different personality types and which ones are most prone to narcissism
Different types of personality disorders and its causes
What is a Narcissistic Personality Disorder (NPD)?
Symptoms of NPD
Diagnosis criteria of NPD
Treatments for NPD
Manipulation strategies of a narcissist
Narcissism in a family environment
Common dynamics of a dysfunctional family with a narcissistic parent
What is codependency?
The relationship between codependency and narcissism
The narcissistic mother
Different types of narcissistic mothers and her behaviors
Effects of growing up with a narcissistic mother
Benefits and drawbacks of going 'no contact'...and more
Narcissistic Mothers: A simple guide on how to handle a narcissistic parent, recover from abuse and transform your life
This guide will focus on the following:
Manipulation techniques that your narcissistic mother uses on you
Victims of narcissism are at a much higher risk of developing mental disorders such as anxiety, depression, and PTSD
Identifying your narcissistic abuse is the first step in protecting yourself from it
Escaping your narcissistic abuse is required to help you build a new life
Cognitive-behavioral therapy is the most effective form of therapy for victims of narcissistic abuse
All victims of narcissism suffer from low self-esteem, self-acceptance can help them recover it
These topics are crucial to learn for someone that is looking to break free from a narcissistic parent, specifically a narcissistic mother. Since children have the natural need to seek love, nurture, and understanding from their parents, they are the ones that are most heavily affected by narcissism. If you think that you grew up in a similar environment, you may not even know that you are struggling with your internal self. Children affected by narcissistic parents often learn to repress their needs and feelings to cater to the needs of their parent. This can create long lasting damage in the form of low self-esteem and shame.
It is important to get treatment from narcissistic abuse right away. However, before you can commit to a journey of therapy and self-healing, you must understand what narcissism is and the breadth of its effects on you. Without this understanding, therapy may feel useless and redundant. This book will educate you on everything you need to know about narcissists and the effects of a narcissistic mother on her family. So don't wait any longer and begin your journey of healing now
So, what are you waiting for? Scroll up to the top of the page and hit the "Buy Now" button to get started
Описание: Have you been struggling to get out of the insecurities and worries? Do you want to live a peaceful and content life? If your response is yes, then keep reading...
We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves. It gives us not only the mindset but also the tools necessary to find true happiness in our lives.
How to Practice Stoicism contains many powerful and effective practices for a modern person to drastically improve the quality and outlook of life. If you want to have control over things that belong to your internal state, then this book is for you.
Inside this book, you'll also get:
Differentiating between the things you can control and things, you do not have control over.
Practical exercises to control negative emotions and gain inner peace.
How to face your fears and find true joy in life.
How to live as a true Stoic.
A complete guide for a full day Stoic routine to implement this philosophy in your life.
How to be a stoic at your workplace.
And Much, Much More...
How to Practice Stoicism has a perfect mix of empowering advice and timeless wisdom. Find a way to seek calmness in this chaotic world. The Stoics are well known for their wisdom on living a life with happiness, virtue, and peace amid an ever-changing and unpredictable world. Stoicism is not about escaping from reality but overcoming the harsh face of life.
Despite so many developments, the teachings of the philosophy of Stoicism remain applicable even today. After reading this book, you will grasp the true meaning of Stoicism and practices to adopt it
What are you waiting for? Click "Buy Now" to get your copy, Now
People with Narcissistic Personality Disorder requires immediate and thorough psychological aid because this can lead to suicide, depression, physical abuse, and drug abuse.
People with Narcissistic Personality Disorder requires immediate and thorough psychological aid because this can lead to suicide, depression, physical abuse, and drug abuse.
With all the things you need to take into account before your new baby is born, the thought of having enough time to carefully consider baby names can seem almost impossible.
Luckily, Baby Names has collected many of today's most popular names as well as those that are likely to be trending in the coming years, all in one place.
Inside you will learn all about the primary concerns you should keep in mind when it comes to choosing the name of your new child to ensure that the name you choose doesn't end up biting you in the end with some unexpected negative connotations.
You will also learn how to best come to an agreement with your significant other, including a test for the two of you to take that takes emotion out of the process.
But what would a baby names book be without baby names? Inside you will find popular celebrity baby names, Biblical baby names, unique baby names, traditional baby names and more.
You will also find the Top 100 baby names at the moment as well as those that expect to start trending in a big way moving forward. What's more, you will find meanings behind many of todays most popular names as well. By downloading this book you will have a huge understanding of Baby Names, while ultimately being able to choose the perfect name you have been waiting for, for your baby.
So, what are you waiting for? Simplify the naming process as much as possible, buy this book today
Описание: Examines more than one hundred documented shipwreck narratives from the seventeenth to the nineteenth century as a means to understanding gender, status, and religion in the history of early America. Though it includes all the drama and intrigue afforded by maritime disasters, the book`s significance lies in its investigation of how the trauma of shipwreck affected American values and behaviour.
"After my infant twins died, I couldn't find anything on the shelves at the bookstore that was actually honest."
I found books about grief, sure. Books written by psychologists on the stages of grief and books that assured me that I would find my answers in prayer. This isn't meant to replace those. Those books are necessary, but in the raw, emotional weeks and months after losing my twins, what I wanted to know more than anything was that I was not crazy.
Christy, a fourth-grade teacher, and her husband, Brian, are raising two adorable children ages 4 and 7 in Onalaska, WI. But Christy has two other children--twins--who died shortly after being born at 21 weeks.
Christy's captivating memoir about her hopes, her dreams, her loss, her grief, and ultimately, her healing, is a poignantly powerful and brutally honest account of what happens when tragedy hits. We never think it's going to happen to us. We never think it will happen today. But it does, and it happened to Christy. In an effort to find solace, Christy tried Googling, "What do I do when my baby dies?" Unfortunately, there just aren't any good resources out there--at least not any that are truly honest, not sugar-coated with clich s. "Almost a Mother" is Christy's way of reaching those out to those who have experienced a horrible loss of any kind, of any magnitude, in the hope of building a community of support and love.
And, in her words, "I just wanted to know that I wasn't crazy because I wanted to punch the pregnant lady at Target in the face."
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