Are you one of those people who want to get rid of your insomnia? Do you like to enhance your stress-relief, self-healing, and hypnosis abilities through bedtime stories without opting to magic pills?
During deep sleep, your memories consolidate, emotions, and learning process improves, and physical recovery occurs. Your metabolism and blood sugar levels balance our, the brain detoxifies, and the immune system energizes as well.
If you are experiencing sleep deprivation, then you vulnerable to heart disease, poor balance and memory, weak immunity, weight gain, early aging, and so much more. Good thing, the Deep Sleep Stories for Stress Relief Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life will help you have a good night's sleep while revitalizing your mind and body.
This book is loaded with bedtime lullabies that can help you get rid of stress. It will also teach you how to improve your relaxation and discover the techniques on how to fall asleep faster. You will get plenty of meditation tales that are effective in improving your overall health.
Here's a short preview of what you'll discover in this book:
- What is self-hypnosis
- Stories Of The Siberia
- Stories Of The Jungle
- Stories of Tropical Islands
- Stories of the Countryside
- and so much more
This book is a collection of relaxing and wonderful bedtime stories with lovely endings, which will help you sleep soundly from the first night. These stories are specific for soothing your body and mind so you can enter a slight state of hypnosis.
You will love having a complete sleep and good night's sleep, so take the time to read this book. Not to mention that it will also boost your creativity.
Grab your copy now and say goodbye to sleep deprivation
Описание: ⭐️ 55% OFF for Bookstores NOW at $ 44,99 instead of $ 69,99 ⭐️ What if you can't even sleep tonight?
You can't sleep during this period, and you are losing your mind...
Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis.
Your family is distraught because they see you more and more tired and stressed, and you are sorry because you realize that this insomnia makes you much more nervous during the day.
But what else can you do?
You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep.
You are wrong Often the simplest things are the ones that work best
Yeah, you got it right Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest
In this book, you will:
Find Useful Tips to Relieve Stress before going to sleep to help you relaxing and help you sleep easier.
Understand What Hypnosis Is and How It Can Help You Relaxing and realizing what makes you stress and anxious to heal and overcome these issues.
Learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states.
Discover How Meditation Help You Overcome Insomnia by improving your sleep quality and minimizing daytime disorder in older adults and chronic insomnia people.
Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult.
... & Lot More
Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands.
Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down.
What are you waiting for? Here is the healing to your problems
Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world.
Your Customers will never stop using this book.
Buy it NOW and let your customers get addicted to this amazing book.
Описание: "A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness
In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence.
As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you're faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease.
The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses--including Harvard, Yale, Princeton, MIT, Dartmouth, and several others--and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress.
With Koru Mindfulness and the practical tools you'll learn from this acceptance-based, proven-effective approach, you'll be able to cultivate the compassion and mindfulness skills you need to manage life's challenges from a calm, balanced center, regardless of what comes your way.
Описание: Originally developed as an elite fighting tactic for the Israel Defence Forces, today Krav Maga has become a popular self-defence method, appealing to government units, martial artists, and even the average person.
Описание: We live in a stressed society. Stress is affecting our physical and mental health, relationships, job performance, financial security, and the ability to excel in school. Stress is taking the pleasure out of life and leaving us assuming that contentment and inner peace are a distant, difficult to reach attainment. The Living Stress Free Bible contains 20 innovative mindsets and techniques, plus 26 bonus practices to help you not only manage your stress but reduce it and prevent it from interfering with your life. The strategies outlined throughout this amazing book will change how you perceive your life, enhance your worldview, define your purpose, and answer the age-old question: "Who Am I?"Based on three decades of clinical expertise, the study and practice of Eastern wisdom, and the foundational teachings of Living Stress Free Inc., the methods taught in this book will offer you the experience of being in a wellness seminar, yoga class, life coaching meeting, psychotherapy session, and mindfulness retreat all rolled up into one complete, inspiring collection of strategies designed to help you feel better and do better now, not at some distant point in the future. Living Stress Free
Do you find it hard to sleep at night? If yes, this book can be the best solution.
Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the BEDTIME STORIES FOR ADULTS can be the best book for you. This book includes RELAXING SLEEP STORIES TO REDUCE INSOMNIA: How to Fall Asleep Faster and Heal Your Body During the Night. Guided Tales for a Deep Meditation to Reduce Stress, Prevent Panic, and Overcome Anxiety and DEEP SLEEP STORIES FOR STRESS RELIEF: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life.
It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern.
The book comes with interesting content such as:
- Stories of the tropical Savannah;
- Stories of the Ocean;
- Stories of The Mountain;
- Stories of the Jungle;
- Stories of the forest;
- Stories of the Tropical Island;
- How to improve oneself and more.
Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep.
Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges.
The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life.
You don't deserve to be stressed all the time You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The Bedtime Stories for adults book can be your essential partner to release the stress you feel. It will give you deep relaxation and peace of mind that can energize your mind and body.
Get a copy today and it will help to keep you mental, physical, emotional, and spiritual well-being.
Then you need to take this wonderful Animals Coloring Book with over 49 large, detailed designs with nice abstract elements that will help you to relieve stress.
It features small and big creatures from forests, deserts, oceans, and grasslands.
Each adorable animal is just waiting to be filled with your favorite markers, watercolors, colored pencils, gel pens, or crayons.
Every image is one-sided printed on white paper and black background to avoid bleed-through.
Описание: The die is cast when the malefic King Ajutu realizes that he has been betrayed thrice over on Nkem`s account. With Nkem, Odera, and Namdi deeming they are no longer within easy striking distance of the king, the king charges his goons with the task of silencing them for good. When Nkem, Odera, and Namdi come to terms with what they`re up against, they form a frantic alliance with the king`s twin, Prince Ikuku, and unwittingly the estranged Queen Nena. As they also enlist the help of the Children of the Shadows, will King Ajutu, along with his gentry, become too hot to handle, or will he and his camarilla meet more than their match in the ever-growing alliance? In Children of the Shadows: Firmness of Purpose, the fight for justice and peace, and for the innocent child victims of the supposedly banned Mkpataku ritual reaches boiling point.
Описание: ⭐️ 55% OFF for Bookstores NOW at $ 39,99 instead of $ 61,99 ⭐️ What if you can't even sleep tonight?
You can't sleep during this period, and you are losing your mind...
Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis.
Your family is distraught because they see you more and more tired and stressed, and you are sorry because you realize that this insomnia makes you much more nervous during the day.
But what else can you do?
You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep.
You are wrong Often the simplest things are the ones that work best
Yeah, you got it right Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest
In this book, you will:
Find Useful Tips to Relieve Stress before going to sleep to help you relaxing and help you sleep easier.
Understand What Hypnosis Is and How It Can Help You Relaxing and realizing what makes you stress and anxious to heal and overcome these issues.
Learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states.
Discover How Meditation Help You Overcome Insomnia by improving your sleep quality and minimizing daytime disorder in older adults and chronic insomnia people.
Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult.
... & Lot More
Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands.
Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down.
What are you waiting for? Here is the healing to your problems
Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world.
Your Customers will never stop using this book.
Buy it NOW and let your customers get addicted to this amazing book.
Bedtime stories for adults also help with taking your attention off the troubles of life. If you`re an adult, chances are you have some kind of stress.
Are you too stressed out? Are you struggling to have a good night's sleep?
Adult life is stressful. Adults juggle responsibilities, relationships, debts, balance checkbooks like walking on a tightrope, and have to put dinner on the table every night
Parents have even more stress providing for their children. What is a stressed-out adult to do?
The first thing is to get a good night's sleep, something often so elusive it is like chasing a dream
But in these stories, the dreams come to us, and sweep us away to places and times we may have forgotten, or only think we have forgotten until the magic takes hold of us again.
Join Jenny and her daughter as they explore the Dreamtime adventures of Jaina, a young woman whose restful nighttime scenes transform from summer to winter, sea to sky, the night today.
Jaina meets the many denizens of the dreaming world and joins them as her tales blend fantasy with reality, painting vivid pictures to help you drift away into the sweet embrace of sleep.
Bedtime Stories for Stressed-Out Adults eases the stress of the day by returning to the most basic and calming elements that relaxed and reinvigorated us growing up.
These stories explore the wonder of the sleeping world as told through the dreams of foxes, trees, dolphins, even the land and stars themselves.
Each scene weaves together mythic surreality with the perceptions of an adult struggling with the stress of everyday life.
The music of the dream itself underlies the grand symphony that collects each tale, each poem, into a harmonious escape. In this place, no danger, no stressor, no burden nor blemish can mar the sheer beauty of a world unchanged since we first began to dream.
Come, join the adventures, and remember what inspired you, moved you, and gave you that sense of perfect nighttime peace.
It is too easy to become wrapped up in the stressful adult life and forget about the purer things that once gave a sheer joy to the possibility of tomorrow.
Bedtime Stories for Stressed-Out Adults helps you to remember the good things and view them through a lens where dreams were not relegated merely to sleep. They were adventures into other worlds, promises of what would be and what could be.
These stories and poems will reignite your imagination and restore that missing sense of relaxation to help you sleep.
Come and dream with Jaina and the amazing world she sees once she closes her eyes.
In this book, you will find:
A look into the fantastical world of dreams, where animals, plants, and even the earth and stars above experience dreams
Memories that blend family holiday traditions with seasonal changes that touch upon the journeys that lead us to adulthood
Parallels to the lives we know drawn to the things we remember, helping to remind us of what life is truly like when we don't stress over everything
A variety of stories and poems that capture the essence of the best things in life, to be heard alone before bedtime or with a loved one
Would You like to explore the Dreamtime adventures of Jaina and ease the stress of the day?
Do you find it hard to sleep at night? If yes, this book can be the best solution.
Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the BEDTIME STORIES FOR ADULTS can be the best book for you.
It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern.
The book comes with interesting content such as:
- Stories of the tropical Savannah;
- Stories of the Ocean;
- Stories of The Mountain;
- Stories of the Jungle;
- Stories of the forest;
- Stories of the Tropical Island;
- How to improve oneself and more.
Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep.
Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges.
The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life.
You don't deserve to be stressed all the time You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The Bedtime Stories for adults book can be your essential partner to release the stress you feel. It will give you deep relaxation and peace of mind that can energize your mind and body.
Get a copy today and it will help to keep you mental, physical, emotional, and spiritual well-being.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
