Описание: Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions--the brain-based processes that assist in planning, initiating, and carrying out tasks to complete projects. Then using exercises designed to identify areas that need addressing, it aims to "tune up" these executive functions for maximum productivity. In contrast to many books on ADHD, which can have good ideas but lack practical ways to apply them in everyday life, this guide includes specific recommendations for improving distractibility, working memory, attention, organization, time management, and response inhibition deficits. With strategies based in the science of how the ADHD brain processes information, this reference bridges the gap between knowledge and action.
What makes Empathy such a valuable tool for improving the way we communicate and relate to others?
How can we claim to be understood if we are not the first to do so with others?
Have you ever had the chance to talk to someone and think that person understands you instantly like no other?
If your answer is yes, keep reading on........
Empathic Communication, in fact, allows to elevate communication to a higher and more evolved level, such as to make the person who uses it more confident and self-aware, skilled and successful in every area of life.
Empathy allows to gain people's trust because only by creating a harmony between the subjects communication is effective.
Each of us wants to be always fully understood and understood.
As social animals, communicating effectively by sharing with others what we feel and feel is something we absolutely cannot give up.
Remember well.
Only if you feel fully understood and involved will you see a person you can trust.
The problem, however, is that in today's society, where everything runs very fast and we have less and less time, we often forget about it and are so focused on ourselves that we do not pay the right attention to the emotions of others.
Empathy is at the basis of our living near and with others, it is that "social glue" that allows us to establish stable and authentic interpersonal relationships.
In our book" COMMUNICATION SKILLS TRAINING: A 4-Step Guide To Boosting Your Charisma And Persuasion Skills. How To Improve Empathy And Assertiveness In Your Daily Conversations"
we will focus:
4 Secret steps to enhance your Empathic Communication skills
Techniques to be more Assertive in conversations
7 tricks to be Effective in Public Communications
How to improve Relationships by improving Communication
and much more.................
Are you a person with a bad temper. are you not inclined to have simple conversations with your colleagues or your family?
Even if you are not prone to easy sentimentality, remember, reading our guide you will find useful tips and techniques to communicate virtuously and relate profitably with others.
What to do? First, strengthen your listening power.
Only in this way will you really know your interlocutor and know what to say effectively....
others.
What are you waiting for then? Do you feel ready?
Click the Buy Now Button and learn how to communicate your ideas in a winning way....
What makes Empathy such a valuable tool for improving the way we communicate and relate to others?
How can we claim to be understood if we are not the first to do so with others?
Have you ever had the chance to talk to someone and think that person understands you instantly like no other?
If your answer is yes, keep reading on........
Empathic Communication, in fact, allows to elevate communication to a higher and more evolved level, such as to make the person who uses it more confident and self-aware, skilled and successful in every area of life.
Empathy allows to gain people's trust because only by creating a harmony between the subjects communication is effective.
Each of us wants to be always fully understood and understood.
As social animals, communicating effectively by sharing with others what we feel and feel is something we absolutely cannot give up.
Remember well.
Only if you feel fully understood and involved will you see a person you can trust.
The problem, however, is that in today's society, where everything runs very fast and we have less and less time, we often forget about it and are so focused on ourselves that we do not pay the right attention to the emotions of others.
Empathy is at the basis of our living near and with others, it is that "social glue" that allows us to establish stable and authentic interpersonal relationships.
In our book" COMMUNICATION SKILLS TRAINING: A 4-Step Guide To Boosting Your Charisma And Persuasion Skills. How To Improve Empathy And Assertiveness In Your Daily Conversations"
we will focus:
4 Secret steps to enhance your Empathic Communication skills
Techniques to be more Assertive in conversations
7 tricks to be Effective in Public Communications
How to improve Relationships by improving Communication
and much more.................
Are you a person with a bad temper. are you not inclined to have simple conversations with your colleagues or your family?
Even if you are not prone to easy sentimentality, remember, reading our guide you will find useful tips and techniques to communicate virtuously and relate profitably with others.
What to do? First, strengthen your listening power.
Only in this way will you really know your interlocutor and know what to say effectively....
others.
What are you waiting for then? Do you feel ready?
Click the Buy Now Button and learn how to communicate your ideas in a winning way....
Optimize joy, overcome obstacles-discover the calm of stoicism
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.
This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.
The Beginner's Guide to Stoicism includes:
Evolution of stoicism-Discover the history of stoicism and how its principles can help you find peace.
Complete the mindset-Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.
Time to reflect-Apply what you've learned to your own life with ethical questions, quotes, and exercises.
Change your perception, focus on positivity-become the best version of yourself with The Beginner's Guide to Stoicism.
Автор: Sydney Cheek-O`Donnell Название: Theatre ISBN: 1838673369 ISBN-13(EAN): 9781838673369 Издательство: Emerald Рейтинг: Цена: 3250.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Theatre presents readers with an introduction to the role theatre plays in human health and wellbeing. It presents an overview of scientific evidence, case studies on how theatre can be employed in different settings, practical advice for bringing the benefits of theatre into health and social, public health campaigns, and the family home.
Автор: Michael E Bernard Название: The High Performance Mindset: At Work, Home and Life ISBN: 1925927547 ISBN-13(EAN): 9781925927542 Издательство: Gazelle Book Services Рейтинг: Цена: 5789.00 р. Наличие на складе: Поставка под заказ.
Описание: Our mindset is the lens we use to perceive, interpret and evaluate our world. Learn how to excel at and enjoy more happiness in your work, home and life by unlocking the power of the High Performance Mindset. The High Performance Mindset contains practical and easy-to-use strategies and has been written for people who want to learn how their mind operates at its best and worst. If youre keen to know more about yourself, how to reduce stress and become more efficient and effective in all areas of your life, The High Performance Mindset will help you to gain power and control and is the manual youll need to gain power and control as well as become more proactive and positive using the commitments of success, others and self. A highlight of this book are the variety of easy-to-complete surveys developed by Michael that have helped hundreds of thousands of people of all ages gain greater self-awareness of strengths and areas for growth. Michael draws on his many years of counselling, coaching and consulting in the fields of sport, business, leadership, parenting and education. He discusses how the energy and action that high performers have developed to overcome difficulty and that propel them towards their goals is found in their resilience. Additionally, the author shows how one key to a successful mind is the ability to minimise internal blockers such as anxiety, feeling down, anger and procrastination.
Автор: Fredrickson Barbara Название: Positivity ISBN: 1851687904 ISBN-13(EAN): 9781851687909 Издательство: TBS/GBS Рейтинг: Цена: 2176.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful `Pollyanna`. It is about putting into practice the `3-to-1 ratio` of positive to negative emotions.
Автор: Ward, Clare , Holland, Stephanie Название: Assertiveness ISBN: 1138050083 ISBN-13(EAN): 9781138050082 Издательство: Taylor&Francis Рейтинг: Цена: 16078.00 р. Наличие на складе: Поставка под заказ.
Описание: Offers an opportunity for professionals from various backgrounds to develop an understanding of assertiveness, which has been shown to be therapeutically advantageous for all kinds of client groups and can be useful in many contexts. This manual enables you to apply the principles of assertiveness, both to yourself and to your clients.
Описание: Anita Sechesky, international best-selling author, Certified Life Coach and sought-after consultant, wants to help you become Absolutely YOU! Anita will guide you to overcome the self-imposed limitations that have held you back in life. As you read each chapter, you will find the confidence and motivation you desire within yourself to reach your fullest potential. Anita shares solutions she has successfully applied in her own life and the lives of her clients. Anita will help you to understand why it is important to shift your mind-set in order to achieve your goals in life -- follow her advice and see how empowering it can be!
Описание: A promising young diplomat`s account of her assignment in South Sudan, the world`s youngest nation on the brink of civil war, and an explanation of the ways US foreign policy has utterly failed in its diplomacy and accountability around the world.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
