Описание: Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.
Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we're not powerless, we just need to rewire our brains so that the right thing is the easy thing.
Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems.
Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you've tried so hard to avoid. This is a guidebook, with actionable content almost every single page.
Learn how tiny daily changes can affect your brain chemistry and structure.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Transform your negative impulses into positive habits.
-What neuroplasticity is and how it can change your life
-Understand the relationship between dopamine and your behaviors
-What a keystone habit is and why it matters
-The definitive process of creating a new habit
-Why replacing habits just might be more effective overall
Описание: Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.
Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we're not powerless, we just need to rewire our brains so that the right thing is the easy thing.
Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems.
Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you've tried so hard to avoid. This is a guidebook, with actionable content almost every single page.
Learn how tiny daily changes can affect your brain chemistry and structure.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Transform your negative impulses into positive habits.
-What neuroplasticity is and how it can change your life
-Understand the relationship between dopamine and your behaviors
-What a keystone habit is and why it matters
-The definitive process of creating a new habit
-Why replacing habits just might be more effective overall
Описание: This book is for those who are chairing their first search, trying to avoid some of the mistakes they made during their last search, interested in picking up a few pointers that have helped other department chairs and deans, or hoping to get the next hire right simply because they are dedicated to the job.
Описание: This book was written for everyone who has ever wondered, am I doing this right? when thinking about their lives and careers.Leveraging the collective experience of hundreds of professionals, this book is the ultimate early career desk reference! When readers finish reading, it is not the end, but the beginning of a successful career and a fulfilling life.Write in the margins, highlight key insights, answer questions, and come back to this book often as your career grows!
Автор: McCarthy, Barry Название: Getting It Right the First Time ISBN: 0415948290 ISBN-13(EAN): 9780415948296 Издательство: Taylor&Francis Рейтинг: Цена: 3520.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ugarte, Ruben Название: Bulletproof decisions ISBN: 1032028254 ISBN-13(EAN): 9781032028255 Издательство: Taylor&Francis Рейтинг: Цена: 3826.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this book, I will help business executives systematically tackle these 35,00 decisions. Executives are forced to make critical decisions that impact their lives, their employees` lives, and their customers.
Автор: Duncan, Grant Название: Looking Beyond the Car in Front ISBN: 1032134623 ISBN-13(EAN): 9781032134628 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Поставка под заказ.
Автор: Mccarthy Название: Getting It Right the First Time ISBN: 1138173363 ISBN-13(EAN): 9781138173361 Издательство: Taylor&Francis Рейтинг: Цена: 20671.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Getting It Right theFirst Time provides the information every couple needs to know to understand what really makes a marriage work.
Описание: This book is for those who are chairing their first search, trying to avoid some of the mistakes they made during their last search, interested in picking up a few pointers that have helped other department chairs and deans, or hoping to get the next hire right simply because they are dedicated to the job.
Описание: In this book, I will help business executives systematically tackle these 35,00 decisions. Executives are forced to make critical decisions that impact their lives, their employees` lives, and their customers.
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