If you are walking down the road at night, and suddenly the street lamps dimmed down, you would be gripped by anxiety.
That's a perfectly normal reaction because your brain wants you to be alert against danger.
But what if you experience anxiety on a daily basis?
Clearly, you have a mental illness, and your anxiety might give birth to other mental illnesses.
Statistics show that about one in six adults in America has battled a form of mental illness, and considering that there are far too many people with mental illness who aren't even aware of their condition, the situation on the ground is obviously worse.
When you develop a mental illness like anxiety or depression, your brain starts to manufacture nonexistent flaws, and you become increasingly wary.
For the longest time, people have been in the dark about mental illness; and the only remedy available for mental illness had been medication.
The frustration with medication necessitated the invention of a treatment method whose results were long-lasting; Cognitive Behavioral Therapy.
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that empowers a person with mental illness to make the connection between their thinking patterns and their actions and behaviors.
CBT doesn't seek to mask mental illness symptoms, but rather, it empowers the sufferer to resolve their deep-seated issues that are behind their mental illness, resulting in permanent redemption from their mental illness.
CBT equips the patient with real-life skills to help them overcome their negative thinking patterns, increase their self-confidence, and achieve their important life goals.
This book delves into the subject of CBT and guides the reader into how CBT treatment helps people overcome their mental illness.
CBT has become the most popular treatment method against a variety of mental illnesses not only because of its long-lasting positive results but also because it takes a relatively short time to complete, and also, it's affordable.
Some of the important subjects we touch on include:
- Mental illness 101
- CBT stages, techniques & tools
- Common toxic core beliefs
- How your thoughts affect your reality
- Toxic core beliefs
If you are looking for the BEST TREATMENT AGAINST MENTAL ILLNESS or you just want to DEVELOP YOUR KNOWLEDGE on this subject and IMPROVE YOUR EMOTIONAL AWARENESS, This Is Your Book.
Описание: This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
Описание: This concise primer shows clinical health psychologists how to assess and treat adults suffering from chronic respiratory disease. It provides basic medical information for practitioners, especially those performing in outpatient settings who may be unfamiliar with these conditions, and gives psychologists clear, practical answers to the following questions: amp bull What is this disease? amp bull What is its impact on this person amp rsquo s life? amp bull How, as a psychologist, should I assess and treat this person? In this book readers will learn to identify common symptoms of respiratory dysfunction, and the basic features of common pulmonary diseases including chronic obstructive pulmonary disease, asthma, fibrosis and pneumoconiosis, pulmonary arterial hypertension, sarcoidosis, cystic fibrosis, and sleep apnea. Common medical treatments are described, along with environmental and occupational exposures that can exacerbate symptoms, as well as the impacts of gender, racial, and environmental factors. Chapters examine psychological evaluation and treatment, with a particular focus on anxiety and depression, the two most common comorbid mental health conditions. Cognitive and behavior treatments, psychotropic medications, and anti-smoking interventions are discussed, as are the mental health effects of chronic pulmonary disease on family members and friends, end-of-life issues, ethical and professional issues.
Автор: Sweezy Название: Internal Family Systems Therapy ISBN: 0415506840 ISBN-13(EAN): 9780415506847 Издательство: Taylor&Francis Рейтинг: Цена: 5664.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Internal family systems therapy, or IFS, is one of the fastest growing models of psychotherapy today. Focused on psychic multiplicity and the healing effects of compassion, this non-pathologizing therapy has been adopted by clinicians around the world. Internal Family Systems Therapy builds on Richard Schwartz's foundational introductory texts, illustrating how the IFS protocol can be applied to a variety of therapy modalities and patient populations.Each chapter provides clear, practical guidance and clinical illustrations. While addressing questions from therapists who are exploring the model or wonder about its applicability, Internal Family Systems Therapy is also essential reading for knowledgeable IFS clinicians.
Do you suffer from depression, stress or another complex mental condition?
Have you found that modern drugs simply don't work to relieve the symptoms?
Are you ready to try something different, that could improve your quality of life?
The problem with conditions that affect our minds, like PTSD or anxiety, is that every mind is different. Therefore, it stands to reason that treating a condition of mind with a single drug probably won't work in many cases and a different approach is required. EMDR and Somatic Psychotherapy are methods of approaching such problems in a vastly different way, delivering a real and lasting cure for many such ailments.
Inside this book, EMDR and Somatic Psychotherapy Toolbox: EMDR Therapy and Somatic Psychology Techniques for Depression, Anxiety, Stress, Complex PTSD, Trauma and Recovery, you'll discover how it could help you, with chapters that cover:
The basic concepts of Somatic Psychotherapy and EMDR Therapy
Examining the neurobiology of stress and trauma
How the brain works and how it is affected by trauma
The principles of EMDR and Somatic Psychotherapy
Different phases of EMDR Therapy
Somatic Psychotherapy explained
And much more...
Balancing the healing processes by revisiting a past trauma or by connecting the relationship between the physical body to the mental state, we are able to find ways to heal some of life's most chronic and disruptive conditions.
And by freeing your body from the shackles of depression, anxiety or complex PTSD, you can once more live an active, happy and contented life.
Scroll up and get your copy of the EMDR and Somatic Psychotherapy Toolbox now
Описание: Though a number of books covering adolescent substance abuse are available, there are very few resources that explore the topic in the context of Family Systems Therapy (FST). Youth and Their Families offers an expanded view of the therapeutic process with a specific focus on the relationship between therapists, adolescents, families, communities, and substance use. By applying an FST lens, the clinician learns to view their client as an entire family system being affected by adolescent substance abuse. Furthermore, FST can be used at every stage of the substance abuse intervention continuum (from prevention to intervention) to provide increased functioning and strength in the family system. This book incorporates easily applicable clinical skill acquisition with the use of lively cases to give the reader requisite skills to be an effective family systems therapist.
If you are walking down the road at night, and suddenly the street lamps dimmed down, you would be gripped by anxiety.
That's a perfectly normal reaction because your brain wants you to be alert against danger.
But what if you experience anxiety on a daily basis?
Clearly, you have a mental illness, and your anxiety might give birth to other mental illnesses.
Statistics show that about one in six adults in America has battled a form of mental illness, and considering that there are far too many people with mental illness who aren't even aware of their condition, the situation on the ground is obviously worse.
When you develop a mental illness like anxiety or depression, your brain starts to manufacture nonexistent flaws, and you become increasingly wary.
For the longest time, people have been in the dark about mental illness; and the only remedy available for mental illness had been medication.
The frustration with medication necessitated the invention of a treatment method whose results were long-lasting; Cognitive Behavioral Therapy.
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that empowers a person with mental illness to make the connection between their thinking patterns and their actions and behaviors.
CBT doesn't seek to mask mental illness symptoms, but rather, it empowers the sufferer to resolve their deep-seated issues that are behind their mental illness, resulting in permanent redemption from their mental illness.
CBT equips the patient with real-life skills to help them overcome their negative thinking patterns, increase their self-confidence, and achieve their important life goals.
This book delves into the subject of CBT and guides the reader into how CBT treatment helps people overcome their mental illness.
CBT has become the most popular treatment method against a variety of mental illnesses not only because of its long-lasting positive results but also because it takes a relatively short time to complete, and also, it's affordable.
Some of the important subjects we touch on include:
- Mental illness 101
- CBT stages, techniques & tools
- Common toxic core beliefs
- How your thoughts affect your reality
- Toxic core beliefs
If you are looking for the BEST TREATMENT AGAINST MENTAL ILLNESS or you just want to DEVELOP YOUR KNOWLEDGE on this subject and IMPROVE YOUR EMOTIONAL AWARENESS, This Is Your Book.
Автор: Burger John Robert Название: Brain Theory from a Circuits and Systems Perspective ISBN: 1461464110 ISBN-13(EAN): 9781461464112 Издательство: Springer Рейтинг: Цена: 26122.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book examines proposals involving electron tunneling between synapses, and quantum computations within neurons. It features clear explanations of neural pulses with reference to physical circuitry.
Описание: We will be talking about CBT and NLP alternatively throughout the book, in a Compare and Contrast kind of style, and in the end we made a summary of the main differences and the main similarities between the two, followed by a series of questions that might steer you into a certain direction instead of the other.
Описание: This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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