Автор: Goleman, Daniel,Davidson, Richard Название: The Science of Meditation ISBN: 0241975697 ISBN-13(EAN): 9780241975695 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.
More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution''A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J.
Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'
Автор: Begley Название: About Schmidt ISBN: 0345461746 ISBN-13(EAN): 9780345461742 Издательство: Random House (USA) Цена: 735.00 р. Наличие на складе: Нет в наличии.
Автор: Begley, Sharon Название: Plastic mind ISBN: 1845296745 ISBN-13(EAN): 9781845296742 Издательство: Little Brown Рейтинг: Цена: 1972.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Is it really possible to change the structure and function of the brain, and in so doing alter how we think and feel? The answer is a resounding yes.
Автор: Begley, Sharon Название: Can`t Just Stop ISBN: 1472140125 ISBN-13(EAN): 9781472140128 Издательство: Little Brown Рейтинг: Цена: 1516.00 р. Наличие на складе: Поставка под заказ.
Описание: Sharon Begley examines the whole spectrum of compulsive behaviour, and explains how even the most mild of compulsions can signify anxiety.
Автор: Schade Dr Auke Jacominus Название: Think Smarter with Nemonik Thinking ISBN: 0473293129 ISBN-13(EAN): 9780473293123 Издательство: Неизвестно Цена: 1905.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This is the operating manual for your mind that you should have received at birth. Nemonik thinking is a smarter way of thinking that aims to maximize your success by evaluating seventeen nemoniks, which are memorized keywords describing all the perceived aspects of your mind, reality, and their interaction. Success is obtaining what you seek and escaping what you suffer. Therefore, it is goal oriented. To maximize your success, nemonik thinking mobilizes your hidden genius, accelerates your thinking, improves your memory, reveals opportunities and threats, creates questions and ideas, and reduces your stress levels. It is like playing a musical keyboard with seventeen keys producing an infinite repertoire of smart strategies. Nemonik thinking is unique because it is the first exhaustive and transferable way of thinking. Comparisons with Sir Richard Branson's way of thinking show that it is extremely productive. Unfortunately, the educational system conditions students still with pass-fail grades to win. Winning is defeating opponents in competition. Therefore, it is conflict oriented. The compulsion to win inhibits the truth and, therefore, fosters the corrupted way of conventional thinking. Conventional thinking creates the malignant cognitive virus CS7. In turn, that virus consolidates conventional thinking with cognitive dissonance and groupthink. Conventional thinking is time consuming. Hence, the less time you have, the greater the necessity to study nemonik thinking. You might be the best thinker in the world, but only nemonik thinking could make you the smartest thinker you can be. Free PDF copies @ http: //nemonik-thinking.org/books.html
Автор: Schade Jennie Lee Название: The Pixy and the Giantess: Omnibus Edition ISBN: 1983407038 ISBN-13(EAN): 9781983407031 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Нет в наличии.
Автор: Schade Leah D. Название: Preaching in the Purple Zone: Ministry in the Red-Blue Divide ISBN: 1538119870 ISBN-13(EAN): 9781538119877 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 10982.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Preaching in the Purple Zone is a resource for helping the church understand the challenges facing parish pastors, while encouraging and equipping preachers to address the vital justice issues of our time.
Автор: Gonzalez-Gerth Miguel, Schade George D. Название: Ruben Dario Centennial Studies ISBN: 0292739702 ISBN-13(EAN): 9780292739703 Издательство: Marston Book Services Рейтинг: Цена: 2752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Five lectures from a 1967 symposium celebratng Dario`s centenary.
Автор: Begley, Philip Название: Making of thatcherism ISBN: 1526131307 ISBN-13(EAN): 9781526131300 Издательство: NBN International Рейтинг: Цена: 28393.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An examination of the Conservative Party`s period in opposition between 1974 and 1979, focusing on policy development, which argues that the short term political context of the time best explains why Conservative policy did not change as much as might be expected, and draws wider conclusions about Thatcherism and Britain in the 1970s. -- .
Автор: Begley Sharon Название: Can`t Just Stop: An Investigation of Compulsions ISBN: 1476725837 ISBN-13(EAN): 9781476725833 Издательство: Simon & Schuster Цена: 2069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Using in-depth case studies to explore how we grapple with compulsion in ourselves and those we love, Can't Just Stop examines the science behind both mild and extreme compulsive behavior--"a fascinating read about human behavior and how it can go haywire" (The Charlotte Observer). Whether shopping with military precision or hanging the tea towels just so, compulsion is something most of us have witnessed in daily life. But compulsions exist along a broad continuum and, at the opposite end of these mild forms, exist life-altering disorders. Sharon Begley's meticulously researched book is the first to examine all of these behaviors together--from obsessive-compulsive disorder (OCD) to hoarding, to compulsive exercise, even compulsions to do good. They may look profoundly different, but these behaviors are all ways of coping with varying degrees of anxiety. Sharing personal stories from dozens of interviewees, "Begley combines a personal topic with thoughtfulness and sensitivity" (Library Journal) and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast-paced culture, the brain science behind it, and strange manifestations of the behavior throughout history. Can't Just Stop makes compulsion comprehensible and accessible, with "fresh insight that could fundamentally alter how we think of, and treat, mental illness going forward" (Publishers Weekly).
Автор: Schade, Leah D. Bullitt-jonas, Margaret Название: Rooted and rising ISBN: 153812775X ISBN-13(EAN): 9781538127759 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 13094.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Rooted and Rising is an edited volume intended for readers who are concerned about the climate crisis and who thirst for the wisdom and spiritual resources of fellow pilgrims grappling with despair.
Автор: Begley Schade Martha Название: Flappy: The Pigeon Who Overcame Bullying. From Zero To Hero! ISBN: 1838014845 ISBN-13(EAN): 9781838014841 Издательство: Неизвестно Рейтинг: Цена: 1310.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Why buy this book?
This charming & beautifully illustrated book is a useful reader for preteen social science discussions, where the key focus points in this book are bullying, friendship, and self-esteem.
The Main Story
This endearing book is excellent at outlining the importance of friendship and teaches young readers especially preteens to talk about their issues if they have been bullied. It also offers an opportunity to talk about when we could be bullies ourselves.
Flappy is a pigeon who is outcast after the group decides his flapping wings are an embarrassment to the community. Alone and despondent, he decides to do his best when he hears that the princess has been kidnapped by dragons. It is the very fact that his wings flap so loudly that frightens away the dragons and he can save the princess.
For his efforts, the King of the Claddagh awards him with a medal for bravery and he goes to live with his new friend. He realizes that the very reason everyone bullied him was in fact, the reason he became a hero.
The Premise of this Story
This book covers issues such as bullying, kindness, friendship as well as finding the strength within. The talking points at the end of the story help stimulate discussion around these topics. In addition, there are fun facts about pigeons to get detailed insights about the animals.
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